Workout on the Wall | Handstand Strength Builder | Get Upside Down

Hey guys!! We are back at it on our hands, at the wall. Let's continue to add to the strength & awareness needed to balance on our hands in handstand.
No warmup needed. Though its always a good idea to stretch the shoulders & the wrists first.
Only equipment needed is some cleared wall spaces. But a yoga mat would be nice too.
Thanks you guys!! Hope these drills were useful for you. Drop me a comment down below & tell me what you thought. Don't forget to ➡️Like & Subscribe⬅️ please!
Take care. Namaste. 🙏

[@hb949]

Thank you Kelsie :-)

[@SavannahStuermer]

This was so good! Thank you!

[@kelsyogi]

Thanks friend!! ❤🙏

[@brianfrancis6597]

Awesome Kelsie. Still missing your strength and inversion class.

[@karelhaider6747]

Great training to get progress in handstand!! Thank you :)

[@kelsyogi]

Hope it helps you!!

[@Heal2Inspire]

Thank you so much for this xx

[@kelsyogi]

My pleasure ❤❤