Workout With Me + What I Eat in a Day! | Amanda Asad

Premier Protein's newest flavor, Chocolate Peanut Butter Protein Shake: bit.ly/3ftXD6X
What I eat in a day
Come workout with me
Thank you Premier Protein for sponsoring this video! All opinions are my own.
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[@AmandaAsad]

Ramadan vlogs will start this Friday! ❤️

[@user-ew5wl6gj4g]

Sooo Excited Sis❤❤

[@azhafarheen2583]

Super excited 😭❤️❤️❤️ love you alot ❤️

[@gawaskitchen]

Can't wait Ramadan Kareem to you and your family ❤

[@zayAK89]

super exciteddd🤩🤩

[@labrantfamfan4546]

Yay I already started to decorate my house with my mum am 12btw!

[@sabrinaayoubi]

may everyone have a blessed ramadan inshAllah

[@FirstLast-cm7py]

Aameen

[@dauntlessunion]

Ramadan Kareem to all Sisters and brothers out there from Germany ♥️

[@sanfashaheer6348]

I am so excited for ramadan. You have to do a ramdan iftar cook with me with you baba he is such a vibe. you guys have such a beautiful relationship. lots of love to you and your loved ones. Ramadan Mubarak!!!

[@Nadia-wd1gc]

16 mins of pure joy, love you amanda!xx

[@Oogway-go6np]

Ooooh yay another great video from Amanda!

[@shanyaghafour8508]

I’ve just followed both of you and your sister, and I can’t stop watching the videos! They’re truly amazing!💙💖

[@shineshirine27]

Love your videos. Always looking forward for the next😊❤

[@sarajohnson9511]

Amazing vlog😍 I love when you show your workout and food 🤗

[@ladyzakari2342]

Thank you, Amanda. Ramadan Mubarak everyone

[@PastleLif3]

May we all make it for the month of Ramadan inshallah 🙏🏻

[@sofiarhellab5460]

incha'allah

[@WasimahAli]

This made my day thanks for posting a video ❤️❤️

[@TheBarbieBella]

Amanda u are goals..ur face is glowingggg mashaAllah looking forward for ur Ramadan vlogsss

[@nassima.Urkiia]

Ramadan Kareem to all of you ❤️😍😘 Amazing Amanda ! . I love your vlogs Greetings from Paris.

[@hibasiddiqui9181]

Looking forward to your Ramadan vlogs! Your vlogs are sooo addicting!

[@zayAK89]

lots of love from Lebanon😍

[@nohasaleh1215]

Love your recipes amanda !

[@sadaf3471]

Your vlogs are my all time favorite❤

[@saisha2772]

Early Ramadan Karim and Mubarak!

[@Eee3267drffs]

My favorite type of video 🤩 can’t wait to see Ramadan vlogs iA !

[@aishapatel2502]

Yay finally another great video

[@naj5188]

Love your videos! ❤️❤️❤️

[@justice6509]

MashaAllah what a motivating vlog, Thanks for uploading Amanda. Your too cute 🥰💗 Avacados are always on my shopping list now lol. Can’t wait for Ramadan Vlogs 💚

[@directioner4life620]

Sending all the love in the UK!

[@asmamalik25]

I loved ur vlogs ❤️

[@user-ew5wl6gj4g]

My Fav ❤❤❤

[@tomusalam5453]

Can we all get Amanda to 200k subscribers by the end of 2021 please! She deserves sooo much more! Love your videos!

[@deargulsum4877]

Love your what I eat in a days 🧡

[@hayabulmann8632]

Amanda.. Whenever you workout your arms, make sure to lean a bit your legs thus you won’t get any back pain. 🙂💪

[@muhammadaliraufali4750]

Love the video 💖💖

[@KickSaarah]

looving your vids

[@leenjamil4219]

I really love the ending song of ur vlogs I find it so fun and calm would it be possible to tell me the name of the tune?

[@itsmehaha7444]

Ugh it must be so frustrating getting your packages mixed up but love ur vids!!!

[@elizabethroblyn1392]

Hey Amanda, would your workout routine and shake afterwards make me put back on the weight I lose?

[@labrantfamfan4546]

Luv your vids! Love your style and love your confidence Mashallah Hopefully allah blesses you with greatness this month

[@raghada.1582]

Hi Amanda, you can still have your Coffee at Suhoor in Ramadan 😋💕

[@Noname-dh1ew]

Please share more workout videos how you do it ? The workout video was so nice .

[@zeinebmouhamed468]

Wonderful sis 💙

[@nancypatel5073]

Can you do a review on the caraway pans? I was thinking about buying them for my new appartment

[@rokayyafatima2255]

I learnt many recipes from you.

[@alishba_28]

Hi Amanda! I wanted to ask that if you can make a drugstore makeup video where you show different kinds of drugstore makeup that you like and use!🤍💖 Love your videos! If anyone wants a video like this like my comment :)

[@AmandaAsad]

That’s a great idea!!

[@alishba_28]

@@AmandaAsad Yay thank you! You inspire me so much even though I'm only 13

[@sparklingvms5123]

🔥🔥Love to all 3 sisters 😍😍

[@asmanazary8080]

love ur cup and ur smoothie serves so much umm

[@nushmohammad6854]

All your videos are very motivating looking forward for ramadhan videos ramadhan mubarak in advance sis it was very heartbreaking to see u crying in ur previous video smile always be patient everything will be ok😊

[@halimahussain252]

Rewatching all videos

[@migenaqerimi865]

I love your vlogs and their quality ❤️🙏🏻

[@gaydaaalamour607]

I like the video💙

[@halidegazi3402]

Love your Istanbul top😄❤️

[@sarahmaq4504]

Get your stuff to be delivered to your parents house its a lot safer that way

[@julia.md2b707]

I was going to say the same thing! You go there every night anyways.

[@fatmatee]

That’s a whoooole lota pillows for 1 person 😅😅😅🥰

[@trishamclaverty9614]

Lots of love from IRELAND 💋💙💚🍀🌹🍀🎍

[@FirstLast-cm7py]

Oh gosh tell me about it packages not being delivered! A nightmare!

[@zakeracasoojee5214]

How do know what routine to follow when u go gym

[@azhafarheen2583]

Ur so good love u alot ❤️❤️❤️

[@nailamohamed5475]

I like your fry pan . Please share the name and where you got it from. Thanks

[@AmandaAsad]

From Caraway!

[@3washali]

You should ask the order guy to ring the bell the next time so you know exactly when it got to your doorstep

[@saskiacst1099]

Hey can you link the pot set you use? Thank you.

[@3washali]

She mentioned in another comment that her fry pan was from caraway hope this could be helpful

[@saskiacst1099]

@@3washali ok thank you!

[@umidakhon453]

I won My addiction to coffee drinking from last year.

[@rokayyafatima2255]

share some pasta recipe too.

[@room16rox]

what stores do you buy meat at?

[@salmakhan6498]

What brand of pesto and balsamic glaze you used

[@Glampryncess32]

It sure if her pesto but the balsamic glaze is from Trader Joe’s I believe. It looks like the one I get from Trader Joe’s. It’s so good.

[@amazingfoods9221]

Lol omg I feel so bad about the package I would’ve been soooo mad lol

[@Locomotivetate]

Protein is actually an appetite suppressant, obese patients are asked to eat at least 30grams of protein when they first wake up to avoid overeating later on through out the day. You maybe feeling fuller longer cause of the amount of protein you are consuming, this is why the keto diet consists of protein and fat. If you want to gain a bit of weight or maintain a healthy weight, add a bit more carbs. Sweet potato, gluten free bread, gluten free pasta, lentil soup, etc. Ramadan is coming up and you might lose even more weight.

[@PastleLif3]

Useful info. Is gluten not recommended in keto? It’s full of fiber.

[@3washali]

@@PastleLif3 no actually there’s no problem with gluten in a keto diet as long as you’re not allergic to it

[@sofiarhellab5460]

can you do a decorate for ramadan with me please, because ramadan is right around the corner incha'allah

[@AmandaAsad]

Ramadan content is starting this Friday!

[@sofiarhellab5460]

@@AmandaAsad thank you so excited can't wait, can you maby also ask that to your sister. I'm subscribed to all of you and love your whole familie may allah bless you all incha'allah

[@user-ph7of5jp5q]

I thought short hair may not look good on you! But you look more cute with short hair 💟

[@lejlafazlicbakovic31]

I have subscribed so many times to your chanel and everytime it somehow unsubscribes me :@. KZbin is shady. I love your videos!!

[@sherryidibo2304]

I don't why some people just steal other people's packages..seriously...why not the UPS delivery guy just nock in doors and let you and the customer sign and receive their order.

[@luciaflores4756]

I can’t even order anything anymore because it all gets stolen 😭 from expensive things to really cheap stuff

[@hijabiqueens6368]

It's is just me or can ya'll not wait for ramadan

[@PastleLif3]

Nope that’s all of us!

[@zakariyarazak4353]

Asalamualikum 🙋‍♀️❤️💐

[@user-fg7lo4gm7r]

Who else is going to start fasting are ramadan? ❤️

[@hsp18]

Surprised at the song choice.

[@gaydaaalamour607]

You’re so sweet😍

[@taza6198]

Ooooohh what's the song

[@a_leaf]

You are so beautiful msA

[@nath6963]

غيري مفرش السرير.....مفارش اسره في اورنج وفي نايس.....اومحل المفارش.....ممكن لون رصاصي اوفضي اوذهبي....او أسود مع أبيض.....

[@fisalfisal9267]

شو بتشتغلي

[@reginaphalange5753]

I hope you have more Islamic content in the future 💕💕🥰 Love you and have blessed Ramadan 💕