World record squat and bench from Chad Penson and John Haack. Road to the Showdown / Part 5

  Рет қаралды 61,031

Iron Rebel

Iron Rebel

Күн бұрын

Пікірлер: 107
@derherr8498
@derherr8498 3 жыл бұрын
Straight up content and raw lifting only. No rambling about stupid shit. Love it , thank you
@nanonipples5436
@nanonipples5436 3 жыл бұрын
0:39
@mohammadlehmeidi7179
@mohammadlehmeidi7179 3 жыл бұрын
@@nanonipples5436 😅
@joshuadawson2525
@joshuadawson2525 3 жыл бұрын
this reminds me of those lilliebridge and rubbish vids
@AnstrateAstudent
@AnstrateAstudent 2 жыл бұрын
Sister? Is that you?
@Rolacon
@Rolacon 3 жыл бұрын
Powerlifting in a nutshell. Half the workout is the warm up to your top set.
@morenomight681
@morenomight681 3 жыл бұрын
Legend has it, Andy slayed a dragon and then made his leather belt.
@catedoge3206
@catedoge3206 3 жыл бұрын
that's one big ass belt.
@J_Leo89
@J_Leo89 3 жыл бұрын
I watch these raw training videos and can feel all my lifts increase by 10kg each. Loving the content, please continue posting!
@xinsanedefeatx
@xinsanedefeatx 3 жыл бұрын
Glad to see Andy's strength coming back, hype to see what John and Chad can do
@jamesfaraimo1221
@jamesfaraimo1221 3 жыл бұрын
I woke up this morning to watch probably the best content of Power Lifting I seen in a while, that was insane Iron Rebels!!!!!!!
@Kuchenblech
@Kuchenblech 3 жыл бұрын
These monsters always keep delivering. I love this channel.
@brianhickey5949
@brianhickey5949 3 жыл бұрын
Awesome! You know some world records are in trouble when these guys come to the gym!
@zaneclone
@zaneclone 3 жыл бұрын
Gotta love this channel and these guys... no bullshit- just lifting... heavy !! :D
@celticrain8170
@celticrain8170 3 жыл бұрын
Awesome group of athletes, keep these coming.👍🏻
@nicholastartaglia4276
@nicholastartaglia4276 3 жыл бұрын
wonder how much training with one of your biggest competition and is also a record holder plays go into prepping for a meet - really hype for the showdown and its gonna be a great contest
@maxmil2224
@maxmil2224 3 жыл бұрын
Love these videos guys and rooting for all three of you at the upcoming meet. Very inspiring.
@jcoriaci34
@jcoriaci34 3 жыл бұрын
We need to train together y’all! Huge squats!!
@craikevans3541
@craikevans3541 3 жыл бұрын
I would love to see it!
@alucard3374
@alucard3374 3 жыл бұрын
If John helped Joey with his bench? SHEEEEEEEEEEEEESH
@rasmusmott
@rasmusmott 3 жыл бұрын
I definitely see John being able to lift more low bar. Its insane how I dont know anything about powerlifting and still I am able to tell John how to be better at his sport
@QQyoko
@QQyoko 3 жыл бұрын
As someone who squats several hundred pounds less than John at a higher body weight, I agree that you and I are prime candidates to tell him exactly what he needs to do to improve.
@CornRakes
@CornRakes 3 жыл бұрын
@@QQyoko yeah right? I mean I don't know much about nutrition but I can tell John needs exactly 11.2g more protein. That will boost his bench by 15kg atleast!
@sadatktraining
@sadatktraining 3 жыл бұрын
It's actually absurd how strong John is
@JdSpoof
@JdSpoof 3 жыл бұрын
It makes no sense. Full ROM bench, conventional deadlift, high bar squatting. Dude is a freak
@sadatktraining
@sadatktraining 3 жыл бұрын
@@JdSpoof His Bench is actually ridiculous, 6 plates in under 200 pounds.
@milosmith8275
@milosmith8275 3 жыл бұрын
He moves the weight so easily, it looks like he’s not even trying, Savage.
@peterwind8101
@peterwind8101 3 жыл бұрын
Andy huang's depth on the squat is just amazing
@Zlaterrr
@Zlaterrr 3 жыл бұрын
Penson is a beast.
@aaronaustin9814
@aaronaustin9814 3 жыл бұрын
He’s up there but John still in another plane of existence
@danielghesquiere2011
@danielghesquiere2011 3 жыл бұрын
homie took an ammonia cap he stored in his teeth, next level savage
@thor2437
@thor2437 3 жыл бұрын
The way Johns squat has been improving this year, I see him hitting a 800lbs squat within the next 4-12 months.
@coreydennis6634
@coreydennis6634 3 жыл бұрын
He moved 771 @ RPE 9. 800 is there the next time he peaks. Lol
@Stallion5169
@Stallion5169 3 жыл бұрын
Looks like Andy’s back! That 832 squat was solid! John and Chad looked okay too. 😂
@mohamedalreem6339
@mohamedalreem6339 3 жыл бұрын
You guys are so lucky . You guys have angles in your gym.
@krossxeye660
@krossxeye660 3 жыл бұрын
It's insane how close to the world record John is in all three, only 15 kilo for the squat and owns the unofficial records in push-pull
@rickettyross9254
@rickettyross9254 3 жыл бұрын
Respect to Chad and that 4 hour drive
@anjancod606
@anjancod606 3 жыл бұрын
Insane feat of strength by all 3 of you. Specially jhon is my inspiration ❤️💪🏻 thank you guys for making these videos. Really helpful for all budding powerlifters 👌
@Rickndanger84
@Rickndanger84 3 жыл бұрын
Watched the show down. Haack is the best in the world. Strongest human alive. We’re gonna need some swag maybe some iron Rebel haack team shirts and some wr total posters. Let’s go!!!
@Automotib
@Automotib 3 жыл бұрын
0:52 the most ive ever heard John Haack speak in a video
@enj01sk8t3r
@enj01sk8t3r 3 жыл бұрын
How has Andy's back been? Awesome to see the crew getting after it!
@terryhoward6583
@terryhoward6583 3 жыл бұрын
You guys are all gonna kill it!!!💪🏼
@tomasvtk
@tomasvtk 3 жыл бұрын
Anyone know what trousers John's wearing?
@gymstrengthhakim8453
@gymstrengthhakim8453 3 жыл бұрын
great work guys
@catedoge3206
@catedoge3206 3 жыл бұрын
great vid.
@tongbunsing
@tongbunsing 3 жыл бұрын
Andy is bigger and stronger everyday !!!
@austinhines2355
@austinhines2355 3 жыл бұрын
Good depth
@robertobrien2312
@robertobrien2312 3 жыл бұрын
So who is the big guy in all the videos in the background?
@jonathanags8749
@jonathanags8749 3 жыл бұрын
Amazing!!
@jackheffernan3417
@jackheffernan3417 3 жыл бұрын
Would be nice to see some Luke Nall footage too if possible
@tonyextramile
@tonyextramile 3 жыл бұрын
Andy is a monster!! Unbelievable how good his depth is!
@emilolason1883
@emilolason1883 3 жыл бұрын
Is the 101 squat video coming soon? Cheers from Iceland :)
@mcali7806
@mcali7806 3 жыл бұрын
Glad I found this channel ! Also does John not put anything on his knees ? Fellas here are strong strong 🔥
@narcissus79
@narcissus79 3 жыл бұрын
I keep looking at that and think to myself - he's young. I didn't start using sleeves and wraps until I hit 35!
@hugeasianguy7989
@hugeasianguy7989 3 жыл бұрын
He wears sleeves under the pants
@nicholastaylor4153
@nicholastaylor4153 3 жыл бұрын
They playing that old boosie. Lmao straight classics
@anderswilmann5235
@anderswilmann5235 3 жыл бұрын
super strong respekt :)
@ymaisel6768
@ymaisel6768 3 жыл бұрын
These impress strongth men. They are all live in same city train to gether?
@maidyas2250
@maidyas2250 3 жыл бұрын
Record for their weight/age or?
@RomaOrmaAmor
@RomaOrmaAmor 3 жыл бұрын
how much does john weigh?
@Vid2ube
@Vid2ube 2 жыл бұрын
Do WRs count if you dont walk it out? From what I know, walkouts make the squat way harder
@harrisonlucas3740
@harrisonlucas3740 3 жыл бұрын
Why do you walk it out if you have a monolift?
@antoinelessard579
@antoinelessard579 3 жыл бұрын
Amoniac addictlol.You are my 3 favorite powerlifter
@Duergantia
@Duergantia 3 жыл бұрын
Where does one acquire the shorts worn by Penson?
@brandonparris7577
@brandonparris7577 3 жыл бұрын
Amazing lifting. Does John not use wraps at all in training?
@petehaglund8840
@petehaglund8840 3 жыл бұрын
Nope fucks with his knees i believe
@vincentdin
@vincentdin 3 жыл бұрын
Beasts!
@ooHashim
@ooHashim 3 жыл бұрын
Please make a gym playlist so we can try make some gains too pls thanks xxoxoxox
@Smitlors
@Smitlors 3 жыл бұрын
The session from hell!
@Handcannon77
@Handcannon77 3 жыл бұрын
Super impressive squat by Chad, and of course...John hitting over 780 raw high bar is just wild. Oh yea and that big asian guys squats looked pretty good too for not really feeling great. Would love to see a day in the life of John Haack just being a troll for 30 minutes straight.
@DiegoHeavyDuty
@DiegoHeavyDuty 3 жыл бұрын
You guys are all insanely strong… fml lol
@mr.tymesup3894
@mr.tymesup3894 3 жыл бұрын
Beasts
@HDsep1988
@HDsep1988 3 жыл бұрын
I wonder what cycle and diet has to be like to perform like this ...
@gainz_godz1098
@gainz_godz1098 3 жыл бұрын
Ill never understand not having straps on when you squat in the monolift.
@Nelson11Bravo
@Nelson11Bravo 3 жыл бұрын
They got strong ass spotters lol. I know it ain’t as safe but they are world record holders so I’m sure they trust each other well enough
@randyle4520
@randyle4520 3 жыл бұрын
Wish it was me!! Is susanne a world record holder in her class
@Nachtgeist.
@Nachtgeist. 3 жыл бұрын
5:15 wth is the bar even sitting on? Dudes traps must be hard as steel
@tomcork5720
@tomcork5720 3 жыл бұрын
🔥🔥🔥
@davidselawsky6620
@davidselawsky6620 3 жыл бұрын
Little guy is strongest there
@patrickyoung2813
@patrickyoung2813 3 жыл бұрын
Why does Chad never practice walkouts?
@minimasterflex
@minimasterflex 3 жыл бұрын
Does John always squat with no knee sleeves 😳
@abcitiseasyasonetwothree3066
@abcitiseasyasonetwothree3066 3 жыл бұрын
Usually with, probably put them under trousers.
@minimasterflex
@minimasterflex 3 жыл бұрын
@@abcitiseasyasonetwothree3066 makes sense
@moreplates4782
@moreplates4782 3 жыл бұрын
Finally..... a real chad
@Leman.Russ.6thLegion
@Leman.Russ.6thLegion 3 жыл бұрын
I hate halfsies.... Like it's really cool to pick up huge weight, but the half depth thing looses me completely.
@RobbothePanda
@RobbothePanda 3 жыл бұрын
The three musksquateers....I'll see myself out
@PokeMartin
@PokeMartin 3 жыл бұрын
Are all three of these guys full natty?
@TE-vs3mc
@TE-vs3mc 3 жыл бұрын
None of them even remotely are
@Bavarian_Lifting
@Bavarian_Lifting 3 жыл бұрын
Crazy shit.
@Ajones51lhssfootball
@Ajones51lhssfootball 3 жыл бұрын
Did Chad crack that ammonia capsule with his teeth??? 7:55
@115zombiees
@115zombiees 3 жыл бұрын
crazy how narrow johns hands are
@veritas2145
@veritas2145 3 жыл бұрын
Monsters
@Mgh101590
@Mgh101590 3 жыл бұрын
Andy why you treating those Js like that 🥲
@Valarizator
@Valarizator 3 жыл бұрын
what is this new Johns molecural tattoo on the chest? Formula for?
@ironrebel8078
@ironrebel8078 3 жыл бұрын
It is Leucine
@adamhuber3566
@adamhuber3566 3 жыл бұрын
He take an ammonia stick and break it with his teeth???
@candleankle1805
@candleankle1805 3 жыл бұрын
That fool really have the ammonia packet in his mouth? Jesus
@alphaadder4346
@alphaadder4346 3 жыл бұрын
Math. Hard, lol
@_AE_69
@_AE_69 3 жыл бұрын
Algorithm
@hubertnooisdonn6917
@hubertnooisdonn6917 3 жыл бұрын
come off roids and see whats left...
@oDeLinquenTs
@oDeLinquenTs 3 жыл бұрын
Go on roids and see what there is...
@aaronaustin9814
@aaronaustin9814 3 жыл бұрын
Gonna be 200 lbs more than you still on each lift
@petehaglund8840
@petehaglund8840 3 жыл бұрын
Haack was steroid free and was the best in the world, 🤡🤡🤡🤡
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