World Record Triple Jump Breakdown | Jonathan Edwards Triple Jump

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How To Run Faster - By Performance Lab

How To Run Faster - By Performance Lab

Күн бұрын

Пікірлер: 18
@LEE_MASON_
@LEE_MASON_ 2 жыл бұрын
Perfectly framed jumper to perfect the double arm shift which became part of mainstream coaching in the early 90's. First jumper to perfect it. Technically brilliant.
@FitzElda
@FitzElda 4 ай бұрын
The wind assisted jump he done a month before this in France was absolute perfection, well worth a look.
@Ok_Igwe
@Ok_Igwe 3 жыл бұрын
What foot exercises would you recommend for triple jumpers?
@IanBlimey
@IanBlimey 2 жыл бұрын
The best part for me is that no one could look at him and think Steroids/PED's. Not tight, normal water retention, normal pores, fresh face, no protruding jaw muscles. Basically a normal looking guy.
@IcyUuUu
@IcyUuUu 4 жыл бұрын
Damn at first I thought I was listening to Vince Vaughn!!
@Performancelabofcalifornia
@Performancelabofcalifornia 4 жыл бұрын
Jay Vee I don’t feel like I sound like Vince Vaughn but thank you?
@PomBare
@PomBare Жыл бұрын
Good video analysis! Only thing is, this is his first round jump of 18.16 the second jump was 18.29 and even more perfect.
@hawaiianprestigecars8493
@hawaiianprestigecars8493 4 жыл бұрын
Edwards was a low 10sec 100m runner ?
@georgec2894
@georgec2894 4 жыл бұрын
Hawaiian Prestige Cars Think he did a hand-timed 10.6, so was probably capable of a good 10.4-10.5 minimum. Useful over 60m too I’d imagine
@VeridicusMaximus
@VeridicusMaximus 4 жыл бұрын
He had an official 10.48 100m but was faster than that according to those who trained around him. Probably not faster than 10.2. He was also very powerful for his size.
@georgec2894
@georgec2894 4 жыл бұрын
Veridicus Maximus Good info. Yes, power to weight was exceptional, which lead to big gym PRs in squat and similar.
@VeridicusMaximus
@VeridicusMaximus 4 жыл бұрын
@@georgec2894 Yes, that power to weight ratio and his speed/control is something marvelous. It is going to take one hell of a person to break that WR. He was capable of 18.50 but never quite got all the little breaks. His 18.43 / 2.4 wind was evident of this.
@robnotrug5537
@robnotrug5537 3 жыл бұрын
@@georgec2894 his first 20 Meters were Better than any sprinter
@yusufbrownhawkel4053
@yusufbrownhawkel4053 3 жыл бұрын
Nordic curl
@drcbeartooths
@drcbeartooths 23 сағат бұрын
sorry. my 1st and last few minutes with this narrator. my gawd, you're not the guy for this job. stumbling, interrupting yourself throughout, and I learned 5% of what I'd hoped. bye bye.
@Performancelabofcalifornia
@Performancelabofcalifornia Сағат бұрын
@@drcbeartooths sorry about that 100% right. My videos now are much better but here it is all bad
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