Would Johnny Bravo's Resistance Bands Training Work in REAL LIFE?

Johnny Bravo, an icon to 90s kids and now the American version of All Might from My Hero Academia has had himself thrown into the spotlight again with his workout routine. Johnny used just resistance bands to bulk himself from the skinny kid he was to a man with a BUFF BOD but could you plausibly make similar results to his in real life? Or are resistance bands not all that effective. Well today we are going to break down Johnny Bravo's workout routine in another episode of Would That Workout? Be sure to like, comment and share. Was their Training Program Optimal, Find out today as a Certified Personal Trainer breaks it down and analyzes it with Exercise Science & Fitness Studies!
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[@real_g3099]

Lady: how many times do I have to tell you I have a bf Johnny: well you look like the kind of girl that could use two.

[@mezu8770]

💀 🔥

[@setaentertainment4311]

real_g 30 OHHHHH!!

[@geologulup8986]

real_g 30 îi

[@RedEyePergo]

best pick up line in the show

[@elijahalonzo6056]

@@jabberwockydraco4913 man I'm so pretty

[@javik9165]

“I always gravitate to shows where the protagonist was bullied” I WONDER WHY

[@theopinionchannelforyou7739]

Thanks bro - deaf person

[@user-vr8ve6rt9c]

Yeahhhhh. Damn bullies

[@LegendJim]

What I like about Johny is how buff and huge he is yet he gets knocked down very easily

[@daviddoodnauth1963]

Cuz the legs bro

[@thenatural1278]

A lotta bodybuilders like that tho

[@augustonichele5971]

He's actually pretty strong, but women are his kriptonite

[@Isolating_radicalizer]

That's because his legs.

[@Sikorsky1111]

no legs

[@TheBioneer]

This is such an awesome idea... I loved this show! In an unrelated story, I dated a girl whose Dad had a Johnny Bravo tattoo. Dedication!

[@junichiroyamashita]

The Bioneer you know,you two are my go-to trainers

[@questeye8167]

Do a tough like the toons together that will be epic!

[@megaman874]

That part about having a crush made me remember this one time I met a girl who just clicked with me in every possible way. Sadly, she lives quite far and we could only see each other in person about once every other month. Naturally, I fell in love with her, and told her as much. She said she did feel something for me but she needed time (recently out of a bad relationship). Being patient I said ok, so we continued as friends for some time, until one day she said that she liked me and, oh boy, that literally made me dance out of happiness. I started working out with her as motivation and it went well for about 2 months. We were not officially a couple, but one could almost consider us one, until this night we were chatting (I was being a little flirty but nothing too bold) and she literally said: "You should stop working so hard because you will never get anywhere with me". Bro... It took me months to recover from that blow... It made me stop working out, but I plan to start again once I finish collegue.

[@kamishiroyuu772]

Update?

[@moroc333]

Damn, that was brutal. I hope you are feeling better.

[@TayoEXE]

Oof. Rough. I liked a girl in high school and even joined the track team with her encouragement. Suffice to say, she didn't like me the same way back, but I did stick with track for the remaining years in high school because I found that I actually liked it. I have her to thank for her friendship, and besides, I ended up marrying a wonderful girl later anyway. Hope you're doing well in college!

[@megaman874]

@@kamishiroyuu772 Not much to update, really. I graduated back in 2018, got a job right away and I'm still single. But I did start working out again last year, mostly due to my health, though, but I've been constant with it.

[@Titanike]

@@megaman874 you got this bro. Life isn't simple or direct but you will get the woman you deserve. For me actually accidentally not seeking anyone after getting better for myself and learning self love.

[@XoVeritasAequitasoX]

I'm currently in love with an amazing woman and I have to say, that right there was the key factor in motivation. I went from 300lbs to 180lbs(very little muscle) from Jan-Sept of last year. It's because of her that I have this fire under my ass to get up and exercise.

[@JaxBlade]

Thats genuinely sweet.

[@canaldecasta]

Its because of her leaving me than now im working out a lot in hope for a better selfsteem haha

[@MMiles-bq3ck]

What happened next? Did you ask her out?

[@TayoEXE]

Dude, good for you! Build better health, self-esteem, and appreciation for someone else in your life. Sounds like a good deal to me.

[@UnarmoredForce]

Dude, he ripped those resistance bands to shreds!

[@Naroketh]

I'd personally like more JaxScience... ScienceBlade?

[@catsforlife]

Clayton M. That could be a tv series.

[@MeeeptheDrg]

JaxFacts!

[@alchemist824]

ScienceBlade? sounds like it could be the name of his Stand

[@Marty_Destroyer_of_Worlds]

yeah we men really see woman as the hammer of thor, we have to be worthy. maybe this is why it's called picking up girls

[@OnyxXThePunch]

the8killed8one interesting theory I will look into this

[@mle1872]

That kind of thinking won't get you girls. You are the prize, not them.

[@xxx_jim_the_reaper_xxx]

@@mle1872 That works too.

[@thewilltosurvive9512]

being worth don't make it easy either.

[@xxx_jim_the_reaper_xxx]

@@thewilltosurvive9512 As long as your girl is loyal to you, you must do your best as possible.

[@cartoonhigh9990]

Never did I expect you to cover freaking Johnny Bravo😂I'm glad you did though. Classic character👌🏾

[@JaxBlade]

He's one of my favs haha

[@NegroOtaku]

I always wondered if Johnny was just so big that his legs just couldn't compare despite him obviously working them

[@JaxBlade]

word lol

[@NegroOtaku]

JaxBlade 😱😱i didn't expect u to reply ur awesome man👌👌💪💪

[@maybenatalie2624]

I really love how you go into the science of working out! I never thought I would learn so much from johnny bravo 😂

[@JaxBlade]

haha glad you enjoyed it

[@KylenPhylar]

Love the video. And as a reminder: Johnny may have been a try-hard at being a 'playboy', but he usually stopped chasing specific girls after being turned down the first time. Also that every time a girl actually dated him, it turned out...sad.

[@JaxBlade]

Find me on the internet! *project deku part 2* bit.ly/AllMightyAbs *Patreon* www.patreon.com/JaxBlade *Twitter* twitter.com/JaxBladeFitness *Facebook* facebook.com/Jaxblade07 *Instagram* instagram.com/jaxblade/

[@alexlail6436]

Hey Jax blade, I’m a United States marine, and sometimes I have to sacrifice on things like sleep, and nutrition to keep being mission affective. What would you do to make gainz faster if you weren’t able to do everything right to make the most affective gainz? I’m still progressing towards my goals, but not as fast as I would like.

[@ilitardo160]

JaxBlade hey dude you should watch ashita no joe! (Tomorrow’s joe) it’s a really cool boxing anime.

[@johnnylonergan5082]

JaxBlade honestly ...i used to workout to impress my crushes too ... or if it was my ex or a crush that basically friendzoned me ... just to show ...hey look ..im better than the fool u wit now ha! ...and it would normally work lol ... but...that was back in my middle school to the end of my high school days lol

[@davidmacias3121]

JaxBlade I have that that come

[@davidmacias3121]

JaxBlade I have that comic and the book

[@UCRuBlBQfoMjCMueedPG12KZ]

That pun 😂 I used to love this show so much, great choice! CONGRATS ON 200K BTW!

[@JaxBlade]

MICA!! Thank ya very much and we still need to sing our duet 😎

[@Cayjai2]

0:00 my new pickup line

[@theermac6024]

When you talked about having a crush gives you motivation, I remembered when I started krav maga just to protecc the girl I liked. I wish I hadn't stopped.

[@Mariofan7]

Finally something to train with without the need of a Gym!

[@JoJoTalksTooMuch]

Johnny is definitely the Bizarro All Might! :p (Also, wasn't expecting that asexual nod, speaking as an ace that made my day man!)

[@JaxBlade]

No prob! Also off the record I love talking to my asexual friends cause I HOUND them with questions xD so glad it could make your day

[@zeronegative3108]

Beat me to it lol, I seen the thumbnail and was omfg it's all might! haha maybe he's based off jbravo or it's just an unintentional coincidence.

[@fights4real100]

Johnny bravo would destroy All Might!

[@djdjjdjdjdjituru8170]

@@fights4real100 👎

[@halfmanhalfamazing1438]

Do a “how this character changed during their series” for Baki the Grappler

[@gwinnondavis9284]

Saw Johnny Bravo in the title, "And it all came back to me." GUESS, THE, REFERENCE!

[@darlxnq]

All Might: Don’t worry because I am here! Johnny: Oh hey Mama.!

[@gokutheg.o.a.t6387]

These kinds of videos is why I love this channel fitness + Cartoons/Anime

[@chasinlove6114]

I loved this video Jax and I have something I'd like to say I love your Nerdy Fitness Topic videos and the ENTIRETY of your Would That Workout series. In each video you show that you have been a legit trainer for your years and your knowledge of health, fitness and just everything is really admirable. Now heres what I want to say and its nothing negative, I know how intelligent you are Jordan and I wish you would show it more often like you did in your Make 2017 your year series and all of these ones. You remind me of Michelangelo since your so cool and chill but with a Donatello level brain when it comes to fitness. I get most kids aren't really into informative stuff these days since people like Jake Paul and Logan Paul are some of the highest subbed channels but I'd like to see more videos of you doing stuff like this. Its really amazing and entertaining. Sorry for the mini-essay just wanted to say great vid Jax and show off them College brains more often 👍

[@JaxBlade]

Well thank you so much for the kind words. I do really love doing videos like these are blending stuff I learned in college with stuff my kid self loved and I've tried to do just intellectual videos before but the audiences didn't vibe with it as much but hey I just might since that seems like a vote of confidence thank you!

[@lancethompson9527]

7:25 No Jax don't do it ur fan girls will break the Like button lol

[@JaxBlade]

*twerking INTENSIFIES*

[@ShinKyuubi]

Okay, that was a good way of telling how resistance bands work. It was simple and made a lot of sense in why it works the way it does. I gotta say your vids are good at that..and to think it was a whim I checked out your channel when I saw something about a manga on it. It was the vid on "Danberu nan kiro moteru?", I watched it and started checking out your channel more and I've learned some things that explained fitness a whole lot easier than I ever thought. I used to work out by lifting back in the day..at one time I did a pretty steady work out while listening to the MK soundtrack and would use Sub-Zero's theme "Chinese Ninja Warrior" as a good cool down song to slow it down a bit and focus on cooling down before ramping up again. I've since stopped working out like that..or at all really, I really need to get back into that if for no other reason than my own health.

[@JaxBlade]

Awesome, Glad you like Danberu as well its one of my favorites as a PT myself lol and hope you can get back into it.

[@shawnhumes245]

I wanna start by saying, I loved the video man! I always enjoyed watching Johnny Bravo growing up, and the Donny Osmond episodes were some of my favorites too. Lol I appreciate all your hard work in educating us in your videos! I’m looking forward to what you’ve been working on!

[@badabingcrosby1380]

Girl: I have a boyfriend... Guy: I had a goldfish. Girl: Wtf are you even talking about...? Guy: Oh, I thought we were talking about shit that don't matter.

[@luckyshyft5873]

Ugh, why did I ever stop watching these ;-; watching the continuous flashback pictures of before and after are super confidence boosters

[@ACPoseidon]

Your videos are always super insightful and really helpful! As someone who is going into personal training, your videos have DEFINITELY been a great source of mixing both my loves of fitness and anime. 👏🏻💪🏻

[@subject0261]

Hey jax I can’t wait for the project to be done hope it go’s great and love watching your videos as always 💪🏽😜 Keep up the awesome work 👌🏽😁👍🏽

[@linux750]

Johnny Bravo was a favorite cartoon of mine growing up. Classic Cartoon Network.

[@justinweber7094]

Jax! I actually HAVE the Charles Atlas course, it's still in business, so I ordered it. I'm currently using it alongside your Saitama routine. It'd be cool to see you do a review of Dynamic Tension, I think. Don't even need to buy it, it can be downloaded online free.

[@thelegendarysuperdegenerat1155]

I'm currently in love with my right hand.

[@JaxBlade]

You and 95% of the planet even in relationships D

[@theothergtgeek9407]

Apple Lysol not gonna judge you

[@delmonciiidr]

F

[@ubcroel4022]

Good name

[@JourneyToTheCage]

Username checks our

[@Arcomade]

Whoa, that Johnny Bravo voice was PERFECT.

[@PrinceAkaiVtuber]

I never got the chance to watch that episode as a kid, but now I have a new found respect for Johnny.

[@justinjules7303]

Dat pun tho😂

[@marcosaguilar5622]

That intro haha, love your stuff my man. Keep it up

[@Usamakhan-df2yf]

Awesome video again Jack. Love the hoodie too. Make one on Kenshiro soon too from fist of the north star. As u really go into detail of the workouts so I love watching your videos and learning from it

[@harriganahmard7373]

Love this vid man and all of the others of course 😉

[@tomallen3967]

I’m so happy I watched one of your video again because I forgot why I was doing it. Thank you

[@lukavilov1912]

Just got on, says my man Jax posted a video 16 seconds ago, and time to watch it with joy

[@JaxBlade]

appreciate it!!

[@chipz_the_redpanda435]

Thanks Jax i love your vidéos it easy to understand,and make me learn alot of new trainings méthodes i never knew before

[@matheusrodriguesdasilva5049]

Love your videos. You are a great guy man!

[@obical9069]

Hey JaxBlade, can you do a full resistance band routine for peeps to use? I've moved back home temporarily and all my weights are being stored at my Aunties until I move back out in a few months, but I have a great set of bands, kettlebell, weighted vest, pushup bars and running routes to utilise! I've even devised a decent routine which seems effective but I was wondering what you would do too with them

[@brendantreynor7876]

1st video I watched, and I really enjoyed it man, keep it up

[@gordonodonnell2711]

I love the science in the vid and the my hero academia background music

[@CrowsCalling]

Been looking forward to this one for a while

[@JaxBlade]

hope you enjoyed it

[@BriggSnipes]

YOU FINALLY DID IT BRO!! OH SNAP! Been waiting for this would that workout! 10:37 OMFG this reminds me of when we were back in High school and you had that big crush on *you know who* and whenever you would see her you couldn't talk properly and you'd keep working out & doing situps thinking it would impress her 🤣 she was a bitch though so you're better off bro 😎 Also great work mah dude

[@JaxBlade]

I WAS F*CKIN SHY BRO!! I literally went from stuttering kid to fitness fanatic I didnt know how to talk to pretty girls yet xD

[@BriggSnipes]

I know dude but it was friggin adorable dawg. All over a lil kiss on the cheek too 🤣

[@dangerouslydubiousdoubleda9821]

Can one of u guys train me I live in LA

[@finfiles]

Wth I thought I already subscribed to you.. 😤 awesome vid bro keep making videos ur like 50% of my motivation

[@ShaolinPretzels]

I love how “Time of My Life” kept showing up in my suggestions for this video (which I just watched and is great).

[@trigun16]

pulling bands from all different types of angles got me ripped. I was bigger than half the guys in the gym and they all puled iron. Bands and calisthenics can get you pretty ripped. not johnny size but at least half of that. And no.. my genetics had nothing to do with it, just hard work.

[@JaxBlade]

Awesome congratz.

[@davidramziz3200]

Gin Starwin huh, can you explain? Ive failed in me journey for like 2 yers now 😭😭😭

[@shellostv]

What brand of bands did you use?

[@mrimpressions4483]

Awesome video bro. Very informative.

[@TheSilencer5700]

Your bands look really sturdy. Do you mind sharing what brand you use/would recommend? I often see so many bad reviews of bands snapping and causing some serious injuries. Great video as always!

[@JaxBlade]

They are really sturdy I got them years ago and they are still goin strong there the TO Exercise bands.

[@TheSilencer5700]

Thank you so much!

[@KingBurger52]

"Western All Might." 😂

[@rashadbassam]

Keep being awesome ! I started watching from your Hajime no Ippo vid and i am Hooked.

[@ArmandoFloresAvila]

Great video. Thank you bro!!

[@rabeasting3946]

Another great video 🤙🏻

[@Emmn76]

Hey, does someone have the full song from Johnny Bravo's Time of my life? I've been trying to find this one for a long long time.

[@silverscreen842]

Please do Sanji's Black Leg Style training.

[@khalel6233]

Silver Screen SERIOUSLY JAX, DO THIS. OUR BOI DESERVES THE RESPECK ON HIS NAME 😂

[@JaxBlade]

Sure I can do that :)

[@silverscreen842]

JaxBlade Thank you. I just love characters that fight with their legs and Sanji is the King of Kicks.

[@khalel6233]

JaxBlade BOOYAH ! "With a kick from a leg Like this, you'll be seeing black" get it ? Black leg sanji- I'll leave now 😂

[@CellJr.]

Informative video fam. Keep it up

[@acearohanda]

i cannot tell you how much i appreciate the mention of us aces

[@everythingpony]

1:31 where did you get the full versiob of his workout song? I can only find the 1:03 length version

[@hunterlong5200]

Thank you so much for this video, I love Johnny bravo.

[@animeconquest3861]

Bravo on another good video dude.

[@user-uh5yz2pu6k]

hey jax I was wondering are squeezers a good work out tool to use i I use them and was wondering if there good for maintaining muscle and strengthening forearms

[@ethanetn]

I need to watch this show again

[@pomax1464]

Good stuff as usual my man.

[@blootube97]

I saw you comment that you would do Johnny’s workout.... I was wondering when you would lol and now that you have, time to subscribe!

[@ultima1033]

That opening line was priceless! 👏👏👏😄

[@theveremianshow2101]

Great video Jax!

[@wtfwasabi]

Where can you buy those retention bands with the hand grips?

[@TheNamesDitto]

Great explanation! Got a new sub man

[@drunkindoughtboy6884]

💯% respect to you jaxblade for prompting one of my all time favorite cartoon characters jonhhy bravo

[@OjamaIndigo]

4:06 boy I think you mean he man to shaggy, 1% power at best

[@DojoofGain]

i love this channel man all the good cartoons on here

[@tofucube7703]

The fact you included in his legs is why I liked the video

[@shadowdramon01]

The poster boy for #metoo! 😂. Man, I loved this show growing up.

[@JaxBlade]

hahahha they could never REMAKE this show for modern day cause of that xD

[@chaslewis3334]

I have this burning desire to watch Johnny Bravo leg day memes now... Thank you

[@charlesloftin8768]

Havnt seen that in ages... Although I thought about some of the episodes periodically when they popped in my head

[@tylerdavis7280]

So I need advice. What is the best way for me to work out as a teenager with limited resources. Like a general workout plan

[@supt4305]

Jax, what are your thoughts on weighted strect? Is it better or not that the regular time under tension for building muscles?

[@stewmik9656]

So really when you use a band there's more tension when u move compared to the weight when you use a weight the tension only comes in the midsection but with bands theres more tension all around "muscle growth=tension over time" thanks jax this helps alot👌💪keep up the good work

[@londamngadi1535]

Lol,that first line already got me hitting that like button

[@TrevieTrev]

Good ass video! Gotta do a would it work on Asta from Black Clover next

[@gdubblitze]

Great video hombre

[@JaxBlade]

Gracias

[@midknight3350]

I decided to try to doing all me workouts with combining weights and resistance bands in a single workout. Keep y'all posted

[@ABEL-cd2sp]

My favorite song ever and CMV is "You say run goes with everything, Johnny Bravo's transformation"

[@rj_ricky9499]

you are awesome man

[@dfp7362]

That crush part got way too real XD

[@kennewton3346]

I'm super excited for the All American Dream Plan

[@willowrabbit]

gasp , that Ace shout out, bless u

[@quadbell8190]

This makes me kinda want to use resistance bands even though I have gotten into excellent shape with your tltt

[@IR-Fan]

I know you getting a lot of request from others, but if you had the time could you do Guts from manga/anime called Berserk? I think you might find him interesting as his training based solely on wielding giant sword. Great video as always man, keep up the good work!

[@zachh6848]

Can you do a video of some resistance band exercises that focus on legs?

[@javik9165]

2:00 best part of the video

[@jaxongray3558]

Could you do tough like the toons for johnny? Like I want to use the band stocked in my home..

[@JaxBlade]

okey dokey lol

[@shadowpokemander2766]

Can you link were you got your bands from or did you get them from an actual store?

[@SalamKhan-nr2em]

Hey i need help iam 16 anythn workouts tht wld help me exept wieghts fr a gud personality n stuff mostly fr martial arts...

[@whocares4592]

You know what would be cool? Explaining newbie gains, the importance of rest, and how much diet affects your gains as you progress in your training over months, all in a histological perspective (skeletic muscle cells, sarcomers, actine, miosine, mioblast,etc)