Would you buy these foods? 🤣

[@bblinner]

as a whole foods employee…that salmon tortellini salad is actually so yummy, i’ve actually recreated it at home when it’s not available seasonally 😅

[@nicolehernandez6335]

I love Whole Foods!

[@Nerderator]

As someone that doesn’t live in the US would you be kind enough to share the recipe?

[@kristinamateo4389]

It looks so good❤❤

[@Cat22275]

I usually hate on these because of how uppity and toxic some are, but yours is perfect and fun! Thanks for being normal.

[@TrishRyan-ey8go]

Hahahaha my fat self just a absolute love these they never get old we need more humor in our lives I had a horrible day rhanks❤❤❤

[@GPXgirl]

I love tortellini salad, I would totally buy that. 😂😂😂😂

[@nicolehernandez6335]

The tortellini salad is soooo yummy!!! I get it from my favorite deli all the time😊

[@MIA-hp8jl-q2c]

THATS what im talking about. Dark chocolate is just better

[@XtruecanadianX]

This wasn't supposed to be a video.

[@AnistonS2005]

Could you show some meals you would get at spanish restraunts. My family eats out so much and I dont want to miss out.

[@werethenowgeneration]

Honestly, the easiest thing would be to ask for a fajitas with tortillas on the side or a burrito with the tortilla on the side. When I was keto I used to order food that way. If it came with rice and beans I let my daughter or husband have it. Many places offer high-veggie entrees (Spanish food is naturally high veggie depending on the dish), you just have to know what you’re ordering!

[@roseanna1652]

Depends if you mean Mexican, South American, or Caribbean Spanish food. But I’m going to make the crazy assumption you mean Mexican (correct me if wrong). If following her approach - then veggies first (1/2) , then 1/4 each of meat and carbs. So that means 1/2 your plate is fajita veggies (onions/peppers), side salad, and/or corn then 1/4 of the plate is protein (beef, chicken, etc) and 1/4 is carbs (rice and/or beans). You can add all that to tortillas (following the same ratio) or just have some tortillas on the side.

[@AnistonS2005]

Thank you so much. I come from a small town in the South where we only have one type of Spanish food (Mexican). So yes you did guess right. Thank you for the suggestion.

[@roseanna1652]

@@AnistonS2005 No problem! I figured there was a high chance you meant Mexican, but there can be a big difference between Spanish cuisines so I wanted to confirm. I’m Puerto Rican and it’s really tough with that food. It’s so good but 99% of the time a dish is 1/2 meat and 1/2 carbs (either rice and beans or plantains, sometimes all together). Maybe other Puerto Ricans were raised different but I didn’t ever have broccoli, carrots, peas, etc as a side until I met my American husband 😅

[@AnistonS2005]

​@@roseanna1652Hey, I was wandering if there are some veggie based sides you would reccomend?

[@m.theresa1385]

I have the mini toasts in my pantry. I bought them to have with my yummy tuna salad but found I prefer a sandwich or lettuce wraps. Glad they weren’t pricy. Another few months and they’ll expire 😹. I might make bread crumbs with them to toast for a salad topping before that.

[@orithfrankel2151]

If you immediately keep them in the freezer, they’ll still be perfect as you want to eat some of them in a week from now without turning moldy. They’ll toast well or thaw quickly.

[@benjaminscot1121]

Currently eating dark chocolate cashews… they’re so good

[@nanytorres1504]

Sarcasm my kind of language!!! I love it!!! 🤣🤣🤣🤣🤣

[@shellbellhealing]

I find some of these annoying coz guess what? There are many foods that we as people shouldn't eat. Foods i wouldnt feed my dog. Literally. As dieticians i feel its their job to educate people about health. Not promoting eating whatever you want in moderation coz a lot of it simply isnt food

[@shellbellhealing]

@anih8199 very true. That's why my main platform isn't on social media.. too much control ♥️

[@I_love_dr_stone]

god forbid someone tries to be anti anorexic diet culture on this website huh

[@shellbellhealing]

@I_love_dr_stone it's nothing to do with anorexia. I have a very severe auto immune disease that disabled me for 9 YEARS. Do you know what healed it????? Not eating foods laced with pesticides, fertiliser, glutamate, nitrate, suphites. I am sick to death of people like you shaming people who are more sensitive to toxins in food and acting like we are mentally ill or have eating disorders. It's called gaslighting and doctors, dieticians and people like you do it all the time. Some people literally can not eat that food without becoming very unwell very fast. And just because your not having an instant reaction to it doesnt mean its safe for your body either.

[@Aleyna-j4d]

I’m pretty sure she was joking

[@shellbellhealing]

@Aleyna-j4d it's a trend that dieticians are doing. Overall it's annoying

[@Godblessed2]

She’s being silly y’all she means the opposite except for the nuts 😂

[@benediktmorak4409]

WHO CARES WHAT YOU WILL NEVER BUY!!!!!!???????

[@wowwiz1187]

With you on the Dark Chocolate and the Toast. That toast is so small it's gonna make me eat more than I should and waste my money lol. That Salmon and Dill salad looks good tho lol Edit: why are the calories so small on that pasta salad tho?! 😭😭😭

[@aliceflanagan3672]

The salad looks great!

[@irinanovodvorets]

i have had those mini toasts in my pantry for over six months and i can’t bring myself to open them😂

[@centrifugedestroyer2579]

How do you even toast the mini toasts without them being stuck inside the toaster?

[@mamakaykayeb]

why does she not blink…

[@nzr4674]

The mini toasts are made w/refined flour so theyre a "no." The tortellini salad looks good to me. I'm w/you on the candy. im a dark chocolate girlie, too.

[@nunu4evaaa]

She didn’t even bring science into the equation wtf

[@jeanneelizabethsimons]

Sometimes things like those mini toasts have helped me to curb my portion sizes.

[@nanamc8295]

The mini toast are for desserts ❤

[@RMCX0_]

That last comment was savage 😂👌

[@harper7509]

Y'all are going to prison for paying Kid Rock to take me out and you're gonna give back what you stole from me too. Y'all get FLUSHED

[@catherinemccright1256]

The toast ❤

[@penelopeslays]

It does look good 😭😭

[@mahima4900]

What's this gotta do with you being a dietician?

[@TrishRyan-ey8go]

Hahaha I had a 💩 eee day thanks so needed to laugh😊

[@Ziiiiiiii278]

Gee thanks for telling us your preferences on what you eat

[@laviniaasofiei9054]

Hahha, my 1st language is sarcasm 😅

[@karlablair3986]

Your top is gorgeous!

[@MissGBinFrance]

Wow that's like 3 really random choices !!

[@biancafriesen1285]

God bless 😊

[@lindsenddddd12345]

I love those mini toast😂

[@randilevson9547]

So many things I would not buy at the grocery store.

[@TillyBennett-dj2ux]

“ I would never buy it because I like this one more “ like bro it ain’t all about you and people havethere own opinions?

[@Sssilentlaugh]

How do you always look so cute though

[@skeeskeedo]

I'm interested in 2B mindset but I need help on understanding the program. Can you direct me to learn how it works? TIA

[@kristendunn8330]

Her audiobook is on everand

[@neilsgirl]

I thought dietitians avoid junk food only😮

[@FridaAnica]

You should eat three things you don’t buy

[@acuteawareness]

Love love love 😊

[@markdonnelly9117]

It looks good. There!

[@nounous01]

Least interesting video ive seen in a while

[@cristinasujoy]

She never gave a reason not to buy anything based on the fact she’s a dietitian. The toast was too cutesie, she’s a dark chocolate girlie 🙄 and the salad “doesn’t look good “.

[@foxfy7780]

That’s the point, most dieticians put down normal foods and make people scared to eat. Which causes eating disorders. She believes in eating what you want in moderation.

[@blu7303]

So...will buy?

[@kelsycunningham8452]

All of it poison. Absolutely shouldn't be in your home.

[@Lily-kc6il]

It’s not we should judge what people want to eat

[@MariaBenjamin-um3zk]

I would never ask

[@SaraW_721]

Being a dietitian has nothing to do with why your are not buying those items so why say that at the beginning of all your videos?

[@anonymousssss4030]

@@SaraW_721 missed the point again

[@NIKOLITA4686]

Looks better than some things u make!

[@lia.h.2010]

Not only it does not💀, but u rlly saying this when you can barely cook urself?

[@NIKOLITA4686]

What are talking about? I'm a great cook!

[@lia.h.2010]

@@NIKOLITA4686 either your oblivious or you really js tryna hate on her knowing her foods r rlly good.💀

[@mightymidas2021]

So personal preference then , FA to do with you being a "registered dietician"

[@Lily-kc6il]

The point is there is no such thing as good or bad food

[@KillKushKat]

This was funny

[@frodriquez1]

12/6/24 ❤

[@fun-vu9qe]

What da heo is registered dionetion

[@kristinamateo4389]

U never got covid but u still don't have taste. 😂

[@freshlimesoda399]

that looks like the stuff you cook on this channel lol what

[@elysegambino1597]

❤

[@Zm9h]

You’re full of bs 1 wouldn’t eat because they’re cute 2 wouldn’t eat because i prefer dark chocolate 3 wouldn’t eat because it doesn’t look good 💀

[@tanishatanisha7752]

Those psycho eyes lol

[@janiceandrus3109]

😂😂😂

[@JuJuJules7]

So lame. and as a dietician ,i figured u would go for nutrition over looks

[@Coconutca]

None of these were relevant to health. Just your preference. Why make this garbage?

[@lkay9282]

Can you please blink

[@DonnieDonnie1]

STOP USING SO MUCH MAKE UP

[@jamesharbinger1711]

3 foods you wouldn’t buy because of your preferences more like…

[@Moxipoxie]

That’s the joke

[@JessicaReinke]

It’s a joke

[@KT-zd3vl]

😂

[@Foodasmedicine101]

An explanation for why people don't bother with dieticians these days!

[@Lily-kc6il]

It’s just a joke

[@Legal_Sweetie333]

Why wouldn't you buy them

[@anonymoushuman8443]

Good job lady those items are now discontinued

[@danastonerock]

Maybe dont shout " that doesnt look good " in the middle of the store 🙄

[@Ssddgaming21]

Ur comments and opinions are lame plz keep them to ur self 😂

[@tanishatanisha7752]

Those psycho eyes lol