Sleep tips for FAT LOSS

To join the 12 Week online transformation program, ping us on WhatsApp: [phone] or click the link wa.me/91720708...
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WELLNESS FUNDAMENTALS - kzbin.info....
We have a wonderful online transformation program where Purnima Mandava would be your Personal trainer
The Tentative Results that you can expect within 10-12 weeks.
Sure shot Positive difference in the health reports
Improved sleep quality and metabolism
Sustainable Fat Loss in 8 to 12 weeks
Increase in energy levels, strength, and stamina
Decrease in stress levels
Please Check out the video link below in which Purnima talks to you more about the transformation program and pricing details are also given in the same video.
• 12 Week Online Trainin...
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[@Kakarlasupriya1985]

I finished 12 weeks in first batch. What she told is absolutely true. Waking up at 5 o clock gave massive results for me apart from weight loss.

[@mamatham5310]

may I know where r u from? I am looking for single polished rice in hyd.

[@luckyinnovations1082]

Hi

[@poornimadp9995]

Hi poornima garu, thanks for all the valuable tips. Kindly make a home tour video pleaseeeeee. Its a request.

[@shinewitharuna_941]

Thank you 💓

[@swethareddy7604]

As a software employee we usually have late night calls, in that situation how to manage?Please respond based on your answer am thinking to join this program

[@kalapuhemini383]

Main benefit yentante morning early ga melkovadam valla day lo manaki chala time dhorukuthundhi afternoon rest time kuda use cheakovachu

[@shailumeghana3964]

Hai poornima garu , throughout pregnancy ala tc cheyali n pregnancy lo gestational diabetic rakunda ala chukovali ani video chestara pls

[@rameshchalla-tl5nl]

Gd job

[@lakshyasprathikam8559]

Hello mam..can I have millets instead of rice in pcos,thyroid 21days detox diet?

[@vedasamhitha835]

Nijam ga meru cheypevi Anni wowwww laganey untayeee Ma’am am big fan of you ma’am me diets anni nenu follow avuthanu it’s really great

[@Haritha_146]

Awesome tips Poornima garu

[@gunavathib3721]

Thank you so much mam nice video

[@WowfitnessIndia]

Namaste gunavathi b, This is Deepthi from Purnima’s Team, Please Whatsapp Team Wow over 8688775555 for more details. or click wa.me/918688775555

[@VasantaLakshmi]

Earthing means?

[@kalapuhemini383]

Hai sister KZbin or google cheyandi earthing gurinchi chala thelusthundhi

[@pressutalks5529]

Lot of science behind ur information mam...just now I went meditation class...

[@afeefasfashionandfood231]

Thank you purnima gaaru meeru manchi guidance istunnaru

[@kakumanukishore8307]

Nenu maa abbayai repati nundi three weeks diet plan chesthunnam andi thanks for your video

[@sushmitharani2391]

Thnq purnima garu waiting next a topic mida videos ani.

[@shillup5545]

Hi Poornima garu... very video is so informative 👏👏👏👏 pls can u do kids fat loss programs also ... Iam waiting for that..Tq

[@srilathauriti9301]

Very informative

[@divyasbommarillu8201]

1st view 1st comment ❤️ Waiting for u r videos.. woww❤️

[@middleclassvenu7676]

Hi mam programme yalla joining avadamu please replay mam

[@WowfitnessIndia]

Namaste Middle class venu, This is Deepthi from Purnima’s Team, Please Whatsapp Team Wow over 8688775555 for more details. or click wa.me/918688775555

[@sailathap4902]

tq soo much mam.. i will try surely mam🙏

[@hanumanthavarjulasrilekha7279]

Pcod exercise plz one video for weight loss

[@durgatriveni4735]

Please do vedio for college going students

[@lalithamantha6268]

Hi Poornima Garu ,

[@vanni445]

I have work upto 4 mam. Can I do pranayam then can I sleep?

[@gandhamsredevi472]

Namasthey purnima garu, meru cheppina prathi mata chala chala amulyamynavi tnqqqq verymuch mam

[@arunamahesh9501]

Hi mam.hie can I contant u ple reply

[@WowfitnessIndia]

Namaste Aruna Mahesh, This is Deepthi from Purnima’s Team, Please Whatsapp Team Wow over 8688775555 for more details. or click wa.me/918688775555

[@nsireesha3090]

Super asusual mam... I want to see home tour mam.

[@srinivasaraomuvvala1655]

Thanks maam

[@vasundharab.9598]

About facial hair

[@sarithashyam7420]

Night shift womens ke diet chepandi please

[@skavyateja458]

Namaste Purnima gaaru ❤️❤️

[@kalapuhemini383]

5ki lesthunna daily .. Nijamgane ee experience nenu enjoy chesthunna nenu 12week program lo vunna Idhi 11th week...

[@sanjanabheemreddy3654]

@Kalapu Hemini, weight and inch loss ayyara andi

[@vmsharitha]

Madam i am in your program 20 batch 4th week i have got inch loss but whenever I am doing pranayamaa I am getting thoughts and my sleep also didn't yet set madam..

[@sirishabhukya151]

Hello Haritha garu Program neku useful ga anipinchinda? Emaina difference undha andi

[@vmsharitha]

@@sirishabhukya151 yeah difference undi andi all over body 2 inches loss undi..

[@kalapuhemini383]

Hai haritha garu em worry avakandi pranayama two times cheyandi concentrate on your breathing and daytime lo breathing presses sariga cheyandi ..miru buddy ki inform cheyandi inka better information istharu

[@mamatham5310]

may I know where r u from? I am looking for single polished rice in hyd.

[@mamatham5310]

@@kalapuhemini383 i am looking for single polished rice andi. meeku teliste cheppandi hyd lo.

[@phanikumari6631]

👍

[@vedasamhitha835]

I at view

[@swathidudwala9416]

Tq fr ur valuable videos mam

[@nehashaikh111]

Can you translate it in English plz Briefly