Fat Loss With Water

[@sateeshd3493]

0:05 should know this knowledge 1:33 Consuming Too Much Water Problems &Solution 2:48 4:18 Drinking Water Fastly That Water Body Doesn't Utilise It Goes Out With No Benifits &Solution 5:23 6:34 No Water Before After, Immediately During Meals, Why &Solution 7:24 8:31 Drinking cold water Side Effects 9:35 How Should not Do Water Storage 11:08 Copper Water Consuming Mistakes

[@greeshsuda4972]

Matti kunda lo challati neellu kuda tagakudada?????

[@tejasrija860]

Mom plss tellme your number iam taking u iam tell my problem iam

[@tejasrija860]

Weight loss problem

[@shwetag9347]

Thank you Sateesh. I don't know Telugu and look for your comments in every video. It helps a little in understanding the precious information shared

[@sasikala5816]

Awesome information

[@divyareddy8355]

Thanks for the information

[@WowfitnessIndia]

Namaste divya Reddy, This is Deepthi from Purnima’s Team, Please Whatsapp Team Wow over 8688775555 for more details. or click wa.me/918688775555

[@shivaprvathinannapaneni6678]

Mam tell about the protein powders plz?

[@Kakarlasupriya1985]

I am excited for the transformation program..Poornima you rock. U r bursting all the myths.

[@26raji]

Thank you for such good information!

[@pallavisetty5937]

Thank you.. Mam Good information

[@WowfitnessIndia]

Namaste Pallavi Setty, This is Deepthi from Purnima’s Team, Please Whatsapp Team Wow over 8688775555 for more details. or click wa.me/918688775555

[@radhikakundru4657]

Great work madam 👏👏and we want some more workouts from you

[@swethav99]

Thanks 🙏 Very useful information mamm , is glass bottle storage fine too ?

[@sreekadali6372]

Very useful mama thnku🤩 follow ur diet process

[@samathavunnava5383]

Very helpful information, thanks .

[@learningeverything8881]

Can we heat water that was stored in copper vessel to drink early morning with empty stomach ?

[@drramyajoyce8084]

Super info mam

[@rekhasujitha8562]

We can consume Pot water??

[@bhavaniramachandra1877]

Amazing tips !! Can u please put some light on drinking hot - warm water

[@bhavyaguguloth8171]

I use glass water bottle Is it fine?

[@Usha792]

Hi mam Eppudu annadi kaadu em cheptunnam annadi imp.....u r rocking mam I like the way you sit.......

[@shaikbasha575]

Ur good personality.mam u inspire all

[@ramadevijavvaji3975]

Awesome chepparu mam

[@gshobarani4073]

Congratulations for 10k subscribers mam u will roking 💐💐

[@durgach177]

Hello mam Naku hypo tyroid undhe next Naku prathi saree kidney stones ayrpadthaie I use homeopathy dhane vala pothunaie nenu water theskoleka pothuna atleast par day only 8 glass of water theskuntuna kani Naku legs feet dhgera swelling vasthundhe na weight chala undhe 80 na age 40 mam plz na diet plain or water and exercise aymaina chaipandhe plz mam

[@sharvanireddy7222]

Thank u mam very useful information

[@sravanthi296]

Can you please explain about purified water? When I was kid we use to directly drink water from taps or sometimes mum used to filter water with a cloth. Later we all used steel filters for purifying water. Currently many people are drinking water from the water cans that are sold in the market. Else, people are fixing water purifiers at home. What I heard is that the so called can water or mineral water may not have all the minerals. All the minerals are lost in purification process. Is this true? Can you please tell what kind of water we should drink?

[@padmapakalapati9540]

Which kind of exercises lower high blood pressure

[@harshithab9299]

Mam please talk about increase in testosterone in female

[@suma.j1882]

How increase metabolism mam any excises or diet

[@jonnakutiramadevi6678]

Hi madam meru omad diet gurinchi vedio cheyyara plz

[@bhavaniatluri6710]

thanku so much mam.chala bhaga chepparu.

[@jyothitanneeru5301]

Thank you akka fr ur valuable information

[@geeviprasanna2560]

Super andi

[@sivarambathula2210]

Delivery aina one year tarvatha kuda Belly fat taggutunda mam using nadum kattu

[@jayapraveen8811]

How about steel nd ithadi madam ..firstly thnx for info

[@uma24..]

Tq for good videos...pls do video on difference between excercise with weights and cardio..which is good

[@skk5202]

Hi GM. U said not to consume more than 2 to 3 glasses of water which is stored in copper right, Usually I store water in copper vessel over night and then in the morning I shift those water to steel vessel and drink that water whole day. Is it right way or not ??

[@padmapakalapati9540]

Does cardio exercises disturb our menstrual cycle in first six months?Pls answer

[@graju8284]

Thanks dear...👍

[@adapavoshal1467]

Can u do a video on good digestion and nutrient absorption...

[@shantib9423]

Mam as now it's summer, can we drink cold water from clay pot?

[@SaiKrishna-io9iz]

It's very useful... Thank you for the right info🙏...Mam,I have a small doubt..could you please clarify this...Can we consider green tea as water?

[@omesanthi5310]

@Sai Krishna No

[@mounikashetty8566]

can we drink pot water.. kunda neelu?

[@srilathauriti9301]

Is preferable to sip glass or bottle with our Lips while having water ?

[@sowjanyasatish2178]

Mam in that case can we consume buttermilk soon after meal?

[@WowfitnessIndia]

Hi {name}, in the meal yes you can consume, do not consider buttermilk as a mere liquid that will hinder the digestion process for its cooling properties... because butter milk plays an important role in maintain a balance between the harmful and healthy bacteria in the gut.

[@dineshmallapuram128]

Mana Height ni Weight ni batti enny litres water intake undalo per day manam telskovachu kada.

[@teegalahimabindu7865]

Mam i follow all your videos. Very useful information. Please do a video on reducing open pores.thanks in advance

[@WowfitnessIndia]

Sure

[@kranthik2564]

Yes

[@snehag4827]

Could you please tell about bread

[@onlinejewelleryshop7]

Naku 1 yr babu unadu mam .... I want to reduce my belly fat .please suggest me to reduce belly fat...

[@Speedcuber480]

Madam can you please make videos about kids health and fitness too

[@Versatile_Vyshnu]

Hi Akka... Mari offices lo bayataki vellinapdu plastic lone thagalsivasthundi kadha..... How to avoid it. We can't carry many bottles to office kadha

[@cherukurimeenatejaswi3251]

Hii mam bartholin cysts enduku osthai?? Vatiki emanna natural cure unte suggest cheyyandi

[@sowjanyasatish2178]

Mam please make video on can we do exercise on empty stomach?

[@gubbalavasavi1488]

Water diet gurinchi chepthara

[@suma.j1882]

How to balance B M R level

[@shanthivenkat344]

Thank u mam pls do about squts

[@meenachowdary304]

Hi mam apple veniger vala use vunda thyroid valu try cheyacha pls chapandi

[@anupamamatada3751]

Stay blessed purnima garu

[@lakshmipriyanka3202]

I have a pcos problem i want to consult you

[@WowfitnessIndia]

Team Wow is doing an online transformation program, please connect over WhatsApp @ 8688775555

[@gnanasreeyogastudio6762]

@@WowfitnessIndia hi

[@GaneshGanesh-ep3et]

Mam ur super. My name anii my weight now 87. 5.6 ft am overweight loss knee pain 60 ki ravali wt ido every day walking how many kilometres vellali

[@nowadayshealthythoughts78]

Sir miru calories managment cheyadam nerchukondi andi RMR [ resting metabolic rate] enta vundho telusukondi ....

[@chvennala9135]

Hi mam super chala clear ga explain chesaru mam ipudu me classes run avtunai aa

[@ramaiahbandaru]

Sand pot is good

[@lalithavedula9653]

Hi mam... I am 32yr. .i have thyroid and embellical hernia also..i have so many doubts on workouts..please guide me...

[@rekhasujitha8562]

U have children mam

[@lalithavedula9653]

Yes i have 2 kids

[@rekhasujitha8562]

@@lalithavedula9653 thyroid mundu children unnara

[@rekhasujitha8562]

After thyroid pregnancy aithe konchem tips cheppara

[@lalithavedula9653]

@@rekhasujitha8562 ..after thyroid only kids...after my second delivery i got embellical hernia ...one of mu fend send you wont do some workouts...back bendings like that..so i am searching for correct dt as well as suitable workouts..

[@kalyanipooli1207]

Pcod గురించి చేపాండి

[@akshithareddy7006]

Tupperwear kuda not fine ah madam ?

[@divyarachamallu8599]

Complete “NO” to any kind of plastic. It’s all marketing strategies claiming that they are good brand

[@meghanaraavi651]

Hi mam ur doing very good job. And I want know the water quantity which we have to take on every day. How much we have to drink everyday and timings like every one hr or something. And can you plz tell me how to reduce thighs weight mam. Thank you😊

[@WowfitnessIndia]

Please watch the video, your question is answered there

[@mounika5b354]

Madam 21 years my belly fat over ga vundhe Clg ke nachina dress vesukoleka pothuna Nenu oil food kuda ekkuva thinanu

[@sindhubhargavi4888]

Is it okay to take coconut water after 6.30 in 21 day diet plan? Please respond

[@thallaaadvikreddy1086]

Hello Purnima Garu.. Now a days we are using water purifiers at home which are made of plastic. How to use those stored water properly??? Actually today i changed all the water bottles at home but wet use the water from that water purifier so please suggest what to do

[@swarnajapallapu1133]

Hii

[@sripriya586]

Aram's workout chupandi madam

[@saga550]

Im doing 21days diet .by following ,but u didnt mention when to take milk nd eggs

[@WowfitnessIndia]

Hi Sanjana, please avoid both milk and eggs in this diet

[@saga550]

@@WowfitnessIndia tq so much akka im really in dailama about this .😍

[@saga550]

@@WowfitnessIndia tq so much akka . I m in dailama about this. Then protien percntage will decrese in our bodys due to lack of milk and egg ?

[@venkataraoparupalli4075]

Hi madum iam jyothi na age 36 nenu first time me vedios chustunna na body chala loose ga vuntundhi 45 la kanipisanu chudataniki nenu intlone vundi me vedios chusi yoga kani cardio work out kani chedhamanukuntunnanu pls nakosam edhaina vedio share cheyyandi pls please

[@WowfitnessIndia]

Hi Jyothi, We are doing an online transformation program, please contact 8688775555 over WhatsApp for more details

[@venkataraoparupalli4075]

@@WowfitnessIndia ventane reply icharu chala thaks andi call chestanu

[@aniladevi6048]

Kunda lo water taagavacha