0:05 should know this knowledge 1:33 Consuming Too Much Water Problems &Solution 2:48 4:18 Drinking Water Fastly That Water Body Doesn't Utilise It Goes Out With No Benifits &Solution 5:23 6:34 No Water Before After, Immediately During Meals, Why &Solution 7:24 8:31 Drinking cold water Side Effects 9:35 How Should not Do Water Storage 11:08 Copper Water Consuming Mistakes
@greeshsuda49724 жыл бұрын
Matti kunda lo challati neellu kuda tagakudada?????
@tejasrija8604 жыл бұрын
Mom plss tellme your number iam taking u iam tell my problem iam
@tejasrija8604 жыл бұрын
Weight loss problem
@shwetag93474 жыл бұрын
Thank you Sateesh. I don't know Telugu and look for your comments in every video. It helps a little in understanding the precious information shared
@Kakarlasupriya19854 жыл бұрын
I am excited for the transformation program..Poornima you rock. U r bursting all the myths.
@26raji4 жыл бұрын
Thank you for such good information!
@swethav993 жыл бұрын
Thanks 🙏 Very useful information mamm , is glass bottle storage fine too ?
@divyareddy83553 жыл бұрын
Thanks for the information
@WowfitnessIndia3 жыл бұрын
Namaste divya Reddy, This is Deepthi from Purnima’s Team, Please Whatsapp Team Wow over 8688775555 for more details. or click wa.me/918688775555
@shivaprvathinannapaneni66784 жыл бұрын
Mam tell about the protein powders plz?
@pallavisetty59372 жыл бұрын
Thank you.. Mam Good information
@WowfitnessIndia2 жыл бұрын
Namaste Pallavi Setty, This is Deepthi from Purnima’s Team, Please Whatsapp Team Wow over 8688775555 for more details. or click wa.me/918688775555
@bhavaniramachandra18774 жыл бұрын
Amazing tips !! Can u please put some light on drinking hot - warm water
@sravanthi2964 жыл бұрын
Can you please explain about purified water? When I was kid we use to directly drink water from taps or sometimes mum used to filter water with a cloth. Later we all used steel filters for purifying water. Currently many people are drinking water from the water cans that are sold in the market. Else, people are fixing water purifiers at home. What I heard is that the so called can water or mineral water may not have all the minerals. All the minerals are lost in purification process. Is this true? Can you please tell what kind of water we should drink?
@uma24..4 жыл бұрын
Tq for good videos...pls do video on difference between excercise with weights and cardio..which is good
@learningeverything88813 жыл бұрын
Can we heat water that was stored in copper vessel to drink early morning with empty stomach ?
@Usha7924 жыл бұрын
Hi mam Eppudu annadi kaadu em cheptunnam annadi imp.....u r rocking mam I like the way you sit.......
@teegalahimabindu78654 жыл бұрын
Mam i follow all your videos. Very useful information. Please do a video on reducing open pores.thanks in advance
@WowfitnessIndia4 жыл бұрын
Sure
@kranthik25644 жыл бұрын
Yes
@SaiKrishna-io9iz4 жыл бұрын
It's very useful... Thank you for the right info🙏...Mam,I have a small doubt..could you please clarify this...Can we consider green tea as water?
@omesanthi53104 жыл бұрын
@Sai Krishna No
@radhikakundru46574 жыл бұрын
Great work madam 👏👏and we want some more workouts from you
@skk52024 жыл бұрын
Hi GM. U said not to consume more than 2 to 3 glasses of water which is stored in copper right, Usually I store water in copper vessel over night and then in the morning I shift those water to steel vessel and drink that water whole day. Is it right way or not ??
@shaikbasha5754 жыл бұрын
Ur good personality.mam u inspire all
@sreekadali63724 жыл бұрын
Very useful mama thnku🤩 follow ur diet process
@samathavunnava53834 жыл бұрын
Very helpful information, thanks .
@bhavaniatluri67104 жыл бұрын
thanku so much mam.chala bhaga chepparu.
@jyothitanneeru53014 жыл бұрын
Thank you akka fr ur valuable information
@gshobarani40734 жыл бұрын
Congratulations for 10k subscribers mam u will roking 💐💐
@bhavyaguguloth81713 жыл бұрын
I use glass water bottle Is it fine?
@sasikala58164 жыл бұрын
Awesome information
@shantib94233 жыл бұрын
Mam as now it's summer, can we drink cold water from clay pot?
@sharvanireddy72224 жыл бұрын
Thank u mam very useful information
@rekhasujitha85624 жыл бұрын
We can consume Pot water??
@padmapakalapati95404 жыл бұрын
Does cardio exercises disturb our menstrual cycle in first six months?Pls answer
@srilathauriti93014 жыл бұрын
Is preferable to sip glass or bottle with our Lips while having water ?
@durgach1774 жыл бұрын
Hello mam Naku hypo tyroid undhe next Naku prathi saree kidney stones ayrpadthaie I use homeopathy dhane vala pothunaie nenu water theskoleka pothuna atleast par day only 8 glass of water theskuntuna kani Naku legs feet dhgera swelling vasthundhe na weight chala undhe 80 na age 40 mam plz na diet plain or water and exercise aymaina chaipandhe plz mam
@jayapraveen88114 жыл бұрын
How about steel nd ithadi madam ..firstly thnx for info
@padmapakalapati95404 жыл бұрын
Which kind of exercises lower high blood pressure
@harshithab92994 жыл бұрын
Mam please talk about increase in testosterone in female
@sowjanyasatish21784 жыл бұрын
Mam in that case can we consume buttermilk soon after meal?
@WowfitnessIndia4 жыл бұрын
Hi {name}, in the meal yes you can consume, do not consider buttermilk as a mere liquid that will hinder the digestion process for its cooling properties... because butter milk plays an important role in maintain a balance between the harmful and healthy bacteria in the gut.
@suma.j18824 жыл бұрын
How increase metabolism mam any excises or diet
@Speedcuber4804 жыл бұрын
Madam can you please make videos about kids health and fitness too
@graju82844 жыл бұрын
Thanks dear...👍
@geeviprasanna25604 жыл бұрын
Super andi
@adapavoshal14674 жыл бұрын
Can u do a video on good digestion and nutrient absorption...
@ramadevijavvaji39754 жыл бұрын
Awesome chepparu mam
@Versatile_Vyshnu4 жыл бұрын
Hi Akka... Mari offices lo bayataki vellinapdu plastic lone thagalsivasthundi kadha..... How to avoid it. We can't carry many bottles to office kadha
@drramyajoyce80844 жыл бұрын
Super info mam
@jonnakutiramadevi66784 жыл бұрын
Hi madam meru omad diet gurinchi vedio cheyyara plz
@sivarambathula22104 жыл бұрын
Delivery aina one year tarvatha kuda Belly fat taggutunda mam using nadum kattu
@sowjanyasatish21784 жыл бұрын
Mam please make video on can we do exercise on empty stomach?
@mounikashetty85663 жыл бұрын
can we drink pot water.. kunda neelu?
@cherukurimeenatejaswi32514 жыл бұрын
Hii mam bartholin cysts enduku osthai?? Vatiki emanna natural cure unte suggest cheyyandi
@dineshmallapuram1284 жыл бұрын
Mana Height ni Weight ni batti enny litres water intake undalo per day manam telskovachu kada.
@onlinejewelleryshop74 жыл бұрын
Naku 1 yr babu unadu mam .... I want to reduce my belly fat .please suggest me to reduce belly fat...
@meghanaraavi6514 жыл бұрын
Hi mam ur doing very good job. And I want know the water quantity which we have to take on every day. How much we have to drink everyday and timings like every one hr or something. And can you plz tell me how to reduce thighs weight mam. Thank you😊
@WowfitnessIndia4 жыл бұрын
Please watch the video, your question is answered there
@anupamamatada37514 жыл бұрын
Stay blessed purnima garu
@shanthivenkat3444 жыл бұрын
Thank u mam pls do about squts
@chvennala91354 жыл бұрын
Hi mam super chala clear ga explain chesaru mam ipudu me classes run avtunai aa
@snehag48274 жыл бұрын
Could you please tell about bread
@GaneshGanesh-ep3et4 жыл бұрын
Mam ur super. My name anii my weight now 87. 5.6 ft am overweight loss knee pain 60 ki ravali wt ido every day walking how many kilometres vellali
@nowadayshealthythoughts784 жыл бұрын
Sir miru calories managment cheyadam nerchukondi andi RMR [ resting metabolic rate] enta vundho telusukondi ....
@lakshmipriyanka32024 жыл бұрын
I have a pcos problem i want to consult you
@WowfitnessIndia4 жыл бұрын
Team Wow is doing an online transformation program, please connect over WhatsApp @ 8688775555
@gnanasreeyogastudio67624 жыл бұрын
@@WowfitnessIndia hi
@mounika5b3544 жыл бұрын
Madam 21 years my belly fat over ga vundhe Clg ke nachina dress vesukoleka pothuna Nenu oil food kuda ekkuva thinanu
@meenachowdary3044 жыл бұрын
Hi mam apple veniger vala use vunda thyroid valu try cheyacha pls chapandi
@gubbalavasavi14884 жыл бұрын
Water diet gurinchi chepthara
@sindhubhargavi48884 жыл бұрын
Is it okay to take coconut water after 6.30 in 21 day diet plan? Please respond
@thallaaadvikreddy10864 жыл бұрын
Hello Purnima Garu.. Now a days we are using water purifiers at home which are made of plastic. How to use those stored water properly??? Actually today i changed all the water bottles at home but wet use the water from that water purifier so please suggest what to do
@ramaiahbandaru3 жыл бұрын
Sand pot is good
@suma.j18824 жыл бұрын
How to balance B M R level
@akshithareddy70064 жыл бұрын
Tupperwear kuda not fine ah madam ?
@divyarachamallu85994 жыл бұрын
Complete “NO” to any kind of plastic. It’s all marketing strategies claiming that they are good brand
@lalithavedula96534 жыл бұрын
Hi mam... I am 32yr. .i have thyroid and embellical hernia also..i have so many doubts on workouts..please guide me...
@rekhasujitha85624 жыл бұрын
U have children mam
@lalithavedula96534 жыл бұрын
Yes i have 2 kids
@rekhasujitha85624 жыл бұрын
@@lalithavedula9653 thyroid mundu children unnara
@rekhasujitha85624 жыл бұрын
After thyroid pregnancy aithe konchem tips cheppara
@lalithavedula96534 жыл бұрын
@@rekhasujitha8562 ..after thyroid only kids...after my second delivery i got embellical hernia ...one of mu fend send you wont do some workouts...back bendings like that..so i am searching for correct dt as well as suitable workouts..
@kalyanipooli12074 жыл бұрын
Pcod గురించి చేపాండి
@venkataraoparupalli40754 жыл бұрын
Hi madum iam jyothi na age 36 nenu first time me vedios chustunna na body chala loose ga vuntundhi 45 la kanipisanu chudataniki nenu intlone vundi me vedios chusi yoga kani cardio work out kani chedhamanukuntunnanu pls nakosam edhaina vedio share cheyyandi pls please
@WowfitnessIndia4 жыл бұрын
Hi Jyothi, We are doing an online transformation program, please contact 8688775555 over WhatsApp for more details