Wrestling Moves KOLAT.COM Staying With It

Cary Kolat talks about a nonprofit organization created by one of his fellow coaches at Campbell University.

[@BozoTheDrunkenClown]

You have no idea how much this video helped me up, thank god for you Cary Kolat.

[@cmpunk4644]

I know right think you Cary kolat

[@mbhunt1960]

Cary, great post. Thank you for revealing not only a little about your character, but of the young woman who started the 501c3. Campbell must be a really special place!

[@rspecstudd]

I wrestle and I have this routine that I normally do and tonight I didn't really want to do but I said no let me go to KZbin to put music on so I can do my 50 push ups 100 crunches before I go to bed and then I saw this vid . which made want to do my routine so thank you for giving me that motivation!

[@BozoTheDrunkenClown]

Learn to do.... one handed round offs. And do those like all day it's awesome.

[@rspecstudd]

+BozoTheDrunkenClown I can barely do round offs

[@ArmandoRoggio]

Great video. Thanks.

[@timirish2563]

Thank you!

[@hohnermode11]

Kolat, Greetings from India Sir.Can you provide tutorial videos on basic single and double leg take down as well as effective drilling with a heavier body bag and wrestling practice. Forgive us for asking basic stuff but your videos are the most comprehensive and articulate. Your fireman carry throw helped me in fight with just one viewing. You push the wrestlers mindset in all your videos.We have no wrestling coaches here in Bangalore other than pehlwans

[@sergballin]

Looking good man

[@bigj101]

I wan to thank you for everything!!

[@KOLATCOM]

+bigj101 You are welcome - spread the word!

[@BrofistIndustries]

I want to go to campbell so much but its too far :(

[@coolbrosjr3549]

hey I saw you at Campbell in 2016