Wrist Love with Erin Roush

Join Erin for a practice that’s all about the wrists. Wrist strength and flexibility are important for engaging in a strong, well supported yoga practice. Whether you’re an inversions junkie or not, this class will help you care for your wrists so you can maintain a healthy yoga practice.
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[@KaraCamilleDelonas]

Great practice for musicians like guitarists and bassists. My wrists really needed this

[@sigis-mondi]

Thank you so much for sharing! ❤

[@Omstars]

Glad you liked it!