Wrist pain push up fix | Why do your wrists hurt and how to fix it?

[@smilesandbestwishes8597]

How kind! Thank you for posting such helpful information!

[@KalmPilatesChannel]

Pleasure! xxx

[@dyannepauline]

This is one amazing content, Sarah! Being in front of a laptop daily, I can say that this is such a great help. Thank you.

[@KalmPilatesChannel]

Ah that's nice to hear. Thank you Dyanne! x

[@AparnaBL]

How did u know about my wrist issues...I had been recently having these. Thankyou..I never had these issues before ...I had been very active but recently I am having pain ..I will try the changes you mentioned

[@KalmPilatesChannel]

Hi Aparna - yes, it's very common esp as we age. Let me know how it goes when you try the adapted hand positions. xx