HOW TO FORGIVE YOURSELF: LETTING GO OF GUILT & SHAME

HOW TO FORGIVE YOURSELF: LETTING GO OF GUILT & SHAME | Wu Wei Wisdom

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Күн бұрын

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@humanpersonne 2 жыл бұрын

Thank you thank you thank you for covering this topic. I've been reliving embarassing events in my head almost every night for the past so many years. It's torture.

@WuWeiWisdom 2 жыл бұрын

Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@kbell1418 5 ай бұрын

Thanks for your compassion and for helping me see that I'm not alone in my thinking.

@WuWeiWisdom 5 ай бұрын

Hi, You’re very welcome! You are definitely not alone-many of us share similar thoughts and experiences. It’s all part of the journey we’re on together. Keep embracing your unique path with understanding and self-compassion. Remember, true strength lies in knowing and trusting yourself. Kind Regards, David

@briancooper9983 2 жыл бұрын

14:00 "Why are you choosing to hold on?" Because I believe that holding onto my mistakes makes me less likely to repeat them. There is some relief that comes from understanding that the reason I "can't" let go is because I don't want to yet.

@WuWeiWisdom 2 жыл бұрын

Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest . And please you found a technique that works for you well done Kind regards, David.

@STNMinc Жыл бұрын

The restred EDT was t u

@MishMacky 6 ай бұрын

Living in a dissociative state of survival fear led me to make some shocking decisions and i have a lot of regret and it has been very hard to forgive myself.. trying to have some compassion for the me back then who lived with all that fear and did those things that i deeply regret.

@WuWeiWisdom 6 ай бұрын

Hi, Thank you for sharing so openly. It's important to recognize that the decisions you made were influenced by the fear and survival mode you were in at the time. Self-compassion is key here-acknowledging that you did the best you could with the understanding you had. Instead of being weighed down by regret, consider how you can use this awareness to grow and make choices that align with your true nature moving forward. Remember, every step is part of your journey. Kind Regards, David facebook.com/groups/wuweiwisdomcommunity/

@jacquietarr7280 2 жыл бұрын

Thank you so much for these teachings 🙏⭐️

@WuWeiWisdom 2 жыл бұрын

@robinhooybergs3129 2 жыл бұрын

The timing of these videos are always so spot on! Thank you

@WuWeiWisdom 2 жыл бұрын

@KentaNozawa 2 жыл бұрын

Thank you for this gift, thank you for that question ❤

@WuWeiWisdom 2 жыл бұрын

@cyruscherry35 2 жыл бұрын

Having issues with shame and guilt but then when I try to do the golden tread I get stuck in denial.. like a voice is telling me I'm just trying to make excuses for myself to let myself off the hook..can you guys do a video specifically on denial?

@homiekeen23 2 жыл бұрын

That's me 😖😖

@WuWeiWisdom 2 жыл бұрын

Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Okay thanks will put that idea onto our videos list. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@WuWeiWisdom 2 жыл бұрын

Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. I just said to the original question we will put that onto a forthcoming video list. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@pearldiver78 2 жыл бұрын

Thank you for this. Acceptance rather than forgiveness. Thank you for your in depth explorations of these difficult subjects. Your videos are greatly appreciated.

@WuWeiWisdom 2 жыл бұрын

@runwiththewind3281 2 жыл бұрын

Happy good Saturday morning Wu wei wisdom

@WuWeiWisdom 2 жыл бұрын

Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Kind regards, David.

@mariarichards5221 2 жыл бұрын

thankyou both I appreciate your teachings 🙏❤️💝

@WuWeiWisdom 2 жыл бұрын

@rubyanaya126 2 жыл бұрын

Thank You 💕😊

@WuWeiWisdom 2 жыл бұрын

Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Kind regards, David.

@davilasline4112 2 жыл бұрын

God richly blessed you guys ❤️

@WuWeiWisdom 2 жыл бұрын

Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@soundbeats123 2 жыл бұрын

Question for anyone that can help - if one has a core belief of 'Im not good enough' - do we need to do the golden thread for every different scenario that triggers red light emotions based on that underlying belief or will convincing ourselves that its a lie and owning the fact that we are good enough - resolve all the other red light emotions as well?

@WuWeiWisdom 2 жыл бұрын

Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. If you have done the golden thread process and discover the core belief that you're not good enough when you have to ascertain the reasons that you choose to hold that belief, Hope that helps. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@cybermom41 Жыл бұрын

At around section 7.00 in video, you mention a person can forgive someone b/c they feel superior. How would you explain the 'superrior' person when they don't forgive you, or express disappointment in your imperfections??

@WuWeiWisdom Жыл бұрын

Hello Cybermom, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. It would be difficult to go into detail in this comment section. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@jenniferolson5345 2 жыл бұрын

It would be great if you could do some videos on estrangement situations. I really struggle with feeling like a complete failure that a relationship failed with one of my children. It is not a situation that will be reconciled, my adult self sees that fact clearly. It is a right decision, but my inner child just hates herself and views herself as a complete failure because she should have figured out the key to success with this child when the child was young, a teen and then a young adult. We have been estranged for 8 years now. My inner child reminds me often that I should not put myself "out there in the world" because I have failed at what should have been a great relationship with this child. I do have great relationships with my other three, but the failure of this one feels like too much to get over sometime. Wisdom please!

@WuWeiWisdom 2 жыл бұрын

Thank you for sharing your story with us. We are delighted that our videos are helping with your spiritual journey and emotional education. As you will appreciate, it would be inappropriate for me to comment on personal issues without full knowledge, history and background. I think it would be a good idea for a future video. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

@grahamsmith6677 Жыл бұрын

If we've done something in the past to a loved one, for instance, surely the 'acceptance' isn't that it was 'ok'; the acceptance that of the action itself - it's happened, accept it, find out why.

@WuWeiWisdom Жыл бұрын

Yes! That's the Life Lesson. Kind regards, David.

@siobhanmccarrick3808 7 күн бұрын

😊😊😊

@WuWeiWisdom 6 күн бұрын

Hi Siobhan, Thank you for your kind and joyful energy! 😊 It's always wonderful to connect with those who share positivity. If you’re interested in diving deeper into Wu Wei Wisdom, feel free to join our free Facebook community: facebook.com/groups/wuweiwisdomcommunity/. P.S. Exciting News! I've launched David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! Kind Regards, David

@bonnielizarraga7941 2 ай бұрын

I feel horrible I missed dinner cause I was working overtime

@WuWeiWisdom Ай бұрын

Hi Bonnie, Thank you for sharing your experience. It’s easy to judge ourselves harshly in moments like this, but it’s important to approach such situations with compassion and balance. Missing dinner doesn’t define your worth-it’s just a moment in time. Reflect on why this feels so significant to you. Is it tied to an expectation or belief the Inner Child holds? By bringing awareness to these thoughts, you can guide yourself to a place of clarity and understanding. Remember, balance comes from aligning with your Shen spirit and staying present in the flow of life. If you’d like to connect with others exploring these teachings, feel free to join our free Wu Wei Wisdom Community: facebook.com/groups/wuweiwisdomcommunity/. P.S. Exciting News! I've launched David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! Kind Regards, David

@arashigumdrop 2 жыл бұрын

Based on your description, the inner child sounds like a narcissist?

@WuWeiWisdom 2 жыл бұрын

Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Definitely not! The inner child kind and loving trapped in an emotional prison. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.