THE EMOTIONAL PENDULUM | Your Mood Swings Explained | Wu Wei Wisdom

[@WuWeiWisdom]

OTHER VIDEOS TO WATCH NEXT! 👉👉 ▶️ OUR HIGHLY SENSITIVE PERSON VIDEO PLAYLIST: kzbin.info/aero/PL9NQ_PWX4zIA1ETExZbMcBu68YArYxLEv ▶️ OUR GOLDEN THREAD PROCESS VIDEO PLAYLIST: kzbin.info/aero/PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyD ▶️ OUR INNER CHILD VIDEO PLAYLIST: kzbin.info/aero/PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq ▶️ OUR LOVE & RELATIONSHIPS VIDEO PLAYLIST: kzbin.info/aero/PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX ▶️ OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST: kzbin.info/aero/PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j ▶️ OUR LAW OF ATTRACTION VIDEO PLAYLIST: kzbin.info/aero/PL9NQ_PWX4zIDtpsyrlO2TNeBoKwUDlQOI ▶️ OUR RELAXING GUIDED MEDITATION PLAYLIST: kzbin.info/aero/PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35 ~~~ ❓ Did you enjoy this video? Post your comments and questions below - we'd LOVE to hear from you! 🌱 Want to work one-to-one with David? ➜ www.wuweiwisdom.com/therapies-for-body-mind/ 🌱 Join our private Facebook Community Support Group ➜ facebook.com/groups/wuweiwisdomcommunity/ 🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ www.wuweiwisdom.com/signup/

[@heathercameron1176]

"Your emotions are part of the trap that the inner child sets." BRILLIANT!!!

[@WuWeiWisdom]

Glad you enjoyed the video Heather! x

[@matthewweng8483]

Absolutely... This video is truly one of your very best. The metaphors alone are incredibly insightful, not to mention the practical and tangible processes we can all use in dealing with our self-delusions. I’ll be rewatching this one regularly... thanks for the clarity and wisdom, and again - bravo.

[@minouj1595]

Love the inner child reference. Been trying to heal it for a while now. It takes time to réparent. Growing up everything was done wrong lots of abuse and putting down. Poor inner child! Time to grow now

[@WuWeiWisdom]

Thank you Minou :) We have a huge inner child video playlist here that you may also enjoy! x kzbin.info/aero/PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq

[@sallygoodman2502]

Thanks both so much!! I always recognise so much of myself in your teaching. My pendulum is swinging really out of control at the moment. I hadn’t put together the fact that this rollercoaster was relating to my inner child being in the driving seat so thanks for that enlightenment!! Love the inspiration, in spirit thought David I really resonated with that ❤ Also thanks for the explanation about sensitivity being a super power, that will help me to reframe the thought that that can be a weakness. Off not to find the video in the link about highly sensitive people. Thanks so much, looking forward to seeing you on the course in March 🙏

[@WuWeiWisdom]

Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@sallygoodman2502]

@@WuWeiWisdom I’ve been a member of that group for quite a while now. I love that too!

[@queenchicago3039]

I'm jumping from one wu wei wisdom video to the next. I feel like you all are a fly on my wall.

[@WuWeiWisdom]

I hope you enjoy your jumping around :-) Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@lauramcnamee4100]

So many profound breakthroughs in watching this that it took me 90mins to watch from start to finish. Thank you.

[@Carbonatedjello]

One thing that these videos have taught me (and it's kind of silly that I didn't realize this before) is that other people struggle with emotional extremes in the same way as myself. I always thought there was something strange about the way my feelings could swing from one extreme to another. Now I come to find that that's just what happens when a human mind is allowed to run wild🤯

[@WuWeiWisdom]

Hi @Carbonatedjello, It's not silly at all to have revelations about ourselves and how we relate to the world around us; it's a part of growth and understanding. Realizing you're not alone in experiencing emotional extremes is a significant insight. It highlights the commonality of our human experiences and the importance of understanding our minds. If you're interested in exploring these topics further and connecting with people who have shared similar realizations, our FREE Wu Wei Wisdom community could be a great resource for you. It's a supportive space for discussing these insights and learning from each other. Kind Regards, David

[@kellyk8966]

I am ruled by my emotions. I used to think this was a virtue but it's not.

[@rockingirls4090]

Although, I have made great strides in this area, emotional pendulum, I have some work yet to do. Thank you so much for the written exercise you recommended. I will implement this activity with my inner child. My pendulum is in relation to my career. I often see my current position as the absolute worst I have ever had when in fact , my journaling reveals that I am content with my job about 85% of the time. My inner child is frequently unhappy with my work and cries out that this is the worst company EVER! I will try this technique to find the wu wei in relation to my work. Thank you again and again, as always! Much love to you both!

[@margerita2176]

I love every single video ❤. I cannot stop watching 😊. I am learning so much. It's helping me changing my old way of thinking and old patterns into a new way of life. Thank you David and Alex for being in my life ❤❤❤❤❤

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@runwiththewind3281]

Happy good Saturday afternoon to you Wu Wei wisdom

[@WuWeiWisdom]

Wishing you a peaceful weekend! x

[@nataliak2172]

Thank you very much for great video! Could you please make a video on fear of public speaking? Everybody used to think that its ok to have this fear, it is one of the strongest fears and most of the people have it, so it is something common. But I think it can be related to wrong core beliefs too...

[@WuWeiWisdom]

Thanks for your support and for your video suggestion Natalia! x

[@Nicole-ik6ku]

This video was so amazing. So clear and speaks to so many of the issues I’m currently facing. Thank you so much

[@WuWeiWisdom]

Glad it was helpful! Kind regards, David.

[@redladyrose7208]

Hi David and Alex x xwonderful video.Thankyou so much .Love to you both .❤

[@thirumaleshs2109]

Very insightful. Thank you so much for this video.

[@maggieoconnor715]

I've learned a huge amount from this video. Thank you so much 😊

[@pauljacobs2569]

Very good video, was glued to this one 😁👍

[@rajitakumar8811]

as we prepare and progress spiritually to sail through the storm eventually storm starts stabilizing ...

[@judithwallace2091]

Saturday and Wu Wei wisdom. Divine. 💝

[@WuWeiWisdom]

Thanks for watching Judith! x

[@myevu29]

beautiful work. Thank you so much for your generosity!

[@lozb1631]

I'm learning so much from your videos. Thankyou. I'm stuck with feeling anxious about being anxious. I don't like the physical sensations as they remind me where I'm at at the moment. Even months later when I have little anxiety I'm always looking out for that physical sensation or negative thought that will take me back to high anxiety. I think it's because I feel I can't cope with the sensations and therefore bring on the anxiety myself. I'm working on my inner child, trying to tell it to not be scared but I feel it lands on deaf ears! Any other thoughts from anyone and especially David would be so appreciated as I'm not on Facebook x

[@kirstysewell367]

Have you looked up Charles Linden?

[@Decodemind]

Thank you for good information

[@WuWeiWisdom]

So nice of you. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.

[@lesleymcmillan1893]

Thank you this was so helpful i did the exercise and found the golden thread and was able to calm my ic. Very grateful 🙏💗

[@WuWeiWisdom]

Wonderful! Kind regards, David.

[@annettewatson4197]

What is golden thread. - any vids on here at all? great work x

[@WuWeiWisdom]

Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. The golden thread process is a self enquiry technique that we demonstrate in many videos. It away to get from your red light feelings to the beliefs that are creating them. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@lizlambotte4924]

Amazing video - so helpful and once you know the trigger points or red/green light emotions you can begin to search for that golden thread. Love the pictures that it can conjure up in your mind. Really helpful - thank you. Are there any books on the Wu Wei Wisdom process that I can read?

[@WuWeiWisdom]

Hi Liz, no books yet but we have our own version of the Tao Te Ching in ebook and musical album format coming soon! x

[@lizlambotte4924]

@@WuWeiWisdom Thank you x

[@kvhowells]

I try to stay equipoised in life ....dont get too high or too low

[@WuWeiWisdom]

Wu wei :) x

[@auroraleigh3021]

Very interesting video. One question: What principles and beliefs lead to emotional stability? How do you prevent from also falling into unrealistic, wishful thinking when trying to re-frame your thoughts? A list of core helpful truths/beliefs would be really helpful to repeat to myself. Just an idea.

[@joshuaking6534]

Bipolar?

[@mariamkinen8036]

WTH you mean?

[@AdamCopeland2]

Wu wei = stoicism?

[@TheAngiepangie424]

Good question! I’ve studied both and IMO Taoism is a better more natural way. It’s more natural and holistic. I highly recommend reading The Wu Wei for all! Similarities Same origin & type of evolution Teach the way of nature Improve self to improve the collective Differences Taoism=yin approach, relies on intuition & works on balancing the body/mind Stoicism=yang approach, relies on logic & mental balance