小炒牛心椰菜🔵Stir frying cabbage sugar loaf with dried seafood and vegetables🔵

Рет қаралды 20,319

Very Good {{越煮越好}} (越煮越好 very good)

Күн бұрын

Пікірлер: 43

@judychong4182 2 ай бұрын

Simple n easy to prepare.B nice add tom yam paste.Sweet n spicy

@VeryGood_VeryGood 2 ай бұрын

Judy🙋🏻‍♂️add Tom yam paste 👍👍I will try👍😋🫶🏼🫶🏼🙏🏻

@anncheung8790 3 ай бұрын

好師傅早晨，我成日喺街市見這個牛心椰菜，但唔敢買嚟食，直至今日好師傅的介紹，以後會諗吓買嚟食試吓，多謝好師傅教路，將簡材料混合來煮，既好味又營養豐富，每日睇師傅煮完就照辦煮碗，少咗好多煩惱。😂👍😘

@VeryGood_VeryGood 3 ай бұрын

Ann🙋🏻‍♂️你好🤗多得街市姐姐介紹🥬原來炒出嚟咁好食😋可以同大家開心分享🤝煮好餸♨️👍我好開心㗎😄😃好多謝你每日不斷嘅支持💪🏽多謝晒💖🙏🏻🙏🏻

@pattyc281 3 ай бұрын

Very nice mixed vegetables that simple to cook. Thanks. More receipe like this please. Nice & healthy! 😊

@irenechang836 3 ай бұрын

好哥哥🌈早晨🙋‍♀️呢款小炒牛心椰菜,鑊氣十足好味道呀💯👍多謝你分享🎉😋😋😋👍👍👍

@nsng4639 3 ай бұрын

好哥哥早晨啦🌺😃牛心郴菜健康好滋味👍🥦🌿🧆😃發達仔早晨啦👍👍🦊🦊🥦🧆🍲🧈😃😃🙋‍♀️

@VeryGood_VeryGood 3 ай бұрын

Ns🌺🙋🏻‍♂️牛心椰菜🥬好多益處💪🏽見到買來試吓👍😋☺️😻😻🌺🙏🏻

@nsng4639 2 ай бұрын

👍👍👍💐🌻🌼😃😃😃

@ellenwong8183 3 ай бұрын

正😂牛心揶菜第一次聽😂😂😂

@adachu9070 3 ай бұрын

未見過牛心椰菜，多謝介唔

@cheewong8934 3 ай бұрын

多謝好哥分享👏支持你😊

@gigihung9015 3 ай бұрын

😃晚上好👍牛心椰莱，好特別的名字🤩

@didicheung5355 3 ай бұрын

流使口水🫦💧👍👍👍正到呢👏👏👏辛苦呀好😘🕺🏆🍻💃

@Rrrrrrr-r2k 3 ай бұрын

😍好哥哥請問你係去邊個街市？好乾淨🙏

@meiwocheung3293 3 ай бұрын

同問🙏

@wpkwok1217 11 күн бұрын

我都想知，d菜咁平嘅？

@wongshukhing8019 3 ай бұрын

係喎，牛肝椰菜我都未見過喎😂真係大鄉里喇😅見到都買來食吓，同其他椰菜有咩分別？🙏🙏🙏👍👍👍👍🎉🎉🎉🪅🪅🪅

@VeryGood_VeryGood 3 ай бұрын

興🧒見到就買嚟試下啦🟢都幾甜㗎😋👍

@melissakhen1727 3 ай бұрын

早晨靓仔好😃😃😃

@phui5952 2 ай бұрын

這種菜好耐架啦

@VeryGood_VeryGood 2 ай бұрын

知道🙏☺️👍

@susanlau6936 2 ай бұрын

👍

@ycanlex 3 ай бұрын

好好爸午安！

@TracyWong936 3 ай бұрын

師傅晚上你好,小炒牛心椰菜,配冬菇蝦乾臘腸粉絲,清甜香噴噴好味道,試吓整呢食好送飯!!🥬🐷🍄🦐🍚😋😋😋😋😋👍

@VeryGood_VeryGood 3 ай бұрын

Tracy晚上你好🙋🏻‍♂️炒出嚟香噴噴♨️越食越好食👍😋😍😄🙏🏻

@吳丽容 3 ай бұрын

早晨好哥哥和各位好朋友,早安吉祥,吃到這個餸,大家健健康康呀！

@VeryGood_VeryGood 3 ай бұрын

麗容早晨🙋🏻‍♂️各位好友好🥰大家一齊煮好餸👍😋齊齊開心又健康💪🏽🤝💖🙏🏻

@VeryGood_VeryGood 3 ай бұрын

⬇️English recipe follows⬇️⬇️ 小炒牛心椰菜材料：牛心椰菜一個（約一斤）蝦乾一兩粉絲一札冬菇6隻（已預先浸軟及去椗）豆腐乾3塊臘腸一條辣椒仔2隻蒜蓉一湯匙處理： 1. 椰菜，撕開／切開一塊塊，清水浸3分鐘，清水沖洗乾淨，擎乾水。 2. 豆腐乾，切幼條。 3. 冬菇，切絲。 4. 臘腸，打斜切片。 5. 辣椒仔，去椗，去籽，切碎。 6. 粉絲，清水浸軟及剪碎。烹調： 1. 大火在鑊內燒熱油一湯匙。 2. 加入冬菇、蝦乾、豆腐乾及臘腸，爆香。 3. 轉中慢火，加入蒜蓉，炒勻。 4. 加入椰菜，轉大火，炒勻，可視乎情況加入適量水分。 5. 轉慢火。 6. 加入調味料： a. 魚露半湯匙 b. 生抽半湯匙 c. 糖半湯匙炒勻，轉中火，冚蓋焗一分鐘。 7. 椰菜已焗至軟身，在菜的中間加入粉絲，轉大火，炒勻至收汁。 8. 完成，上碟，灑上辣椒粒。 9. 可享用。 Stir frying cabbage sugar loaf with dried seafood and vegetables Ingredients: Cabbage sugar loaf 1 No. (About 1 catty) Dried sea prawns 1 tael Vermicelli 1 No. Mushrooms 6 Nos. (already soaked and anchors removed) Dried beancurd 3 Nos. Chinese sausage 1 No. Chili 2 Nos. Garlic sauce 1 tbsp Preparation: 1. The cabbage, tear it slice by slice. Soak in tap water for 3 minutes. Rinse with tap water. Drain. 2. Dried beancurd, get it shredded. 3. Mushrooms, thinly shred. 4. The sausage, slantly slice. 5. Chili, cut the anchors. Remove seeds. Chop well. 6. The vermicelli, soak in tap water until it turns soft and cut well. Steps: 1. Heat up 1 tbsp of oil at high flame in wok. 2. Add in mushrooms, dried sea prawns, dried beancurd and Chinese sausage, fry well. 3. Turn to medium-low flame , add in garlics, fry well. 4. Add in the cabbage, turn to high flame. Fry well. Add in appropriate amount of water if necessary. 5. Turn to low flame. 6. Add seasoning: a. Fish sauce 0.5 tbsp b. Light soya sauce 0.5 tbsp c. Sugar 0.5 tbsp Fry well. Turn to medium flame. Cover up the wok and leave for a minute. 7. The cabbage has been turned soft, put the vermicelli at the middle of the vegetables. Turn to high flame. Fry well until the sauce becomes thick. 8. Complete. Put on plate. Put chili cubes on top. 9. Serve. 小炒牛心椰菜 Stir frying cabbage sugar loaf with dried seafood and vegetables This cabbage, which is highly recommended. It is good to our health. It is yummy as well. 🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴

@志賢張 3 ай бұрын

食多D菜最有益。照炒

@jezaminetsui1993 3 ай бұрын

😋😋😋👍👍👍💯💯💯

@fionho4447 3 ай бұрын

呢钟椰菜好淋甜唔係週维有得賣比較貴哋

@VeryGood_VeryGood 3 ай бұрын

炒出嚟好好味呀👍😋係嘅😊唔係咁普遍🤗🙏🏻

@VeryGood_VeryGood 3 ай бұрын

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