Xtreme Hip Hop with Phil : Dead Wrong

[@willishaalford7345]

Babyyyyy her energy was crazy!!! Good job girl way to push thru!!!

[@elena-lc4uk]

Im going in just like that when i go to the gym tomorrow!!

[@jeanettes2hot]

I love the energy in the room! He promotes confidence and positivity

[@nevoali1697]

yes i think that also

[@icezrinepetteway5668]

Yesssssss

[@mayradiaz6230]

Yess‼️💥🔥👍👏

[@sonmychest2757]

That lady in the back in the red still getting it she ain't doing the burpee but she still moving and that's key.... modify but move anyways.❤❤❤

[@1obedience]

S Shaffer she the real deal lol!!

[@puny5417]

Yes. For sure. Keep it moving at your own pace

[@christins.1481]

I know! Props to that lady. She ain't letting nothing get in her way.

[@womanofgod2948]

She's the real MVP

[@kamimargos1882]

Kudos to everyone in this class especially the lady in red. God bless her. She's doing way better than I could that's for sure. I'm so uncoordinated I'd forget what move was next. That and the instructor would have to call 911 for me because I'd surely be laid out on the floor after 2 minutes. 😳

[@rwaller2106]

Looking at all my “Aunties” straight GETTIN’ IT in the back!!! They modified the burpees, AND KEPT IT MOVING!!! That’s so dope. Continued blessings 🙏🏾💞

[@germainahiable3304]

This is pretty nice 🔥🔥🔥🔥🔥🔥

[@namrathad1755]

What About Uncles

[@lydiavaldez5044]

Thank you for pointing that out. I was going to pass this one up because of those burpees. One day I'll do them without hurting myself

[@sawdust6148]

Homegirl was gettin it. Felt proud of her

[@beautifulsstart]

Tearin it up!

[@shantemonique1189]

Yes she was!!!!

[@cooper4l494]

The lady with the red tank and black pants.....u go girl!!! Keep it up!!!

[@joylinemakuwaza5643]

I loved her tooo.l thought l was the only one who noticed her.go girl.you inspired me.job well done lady

[@BlkRose.68]

I was watching her too! Great energy!!!! She is hanging with the modified steps on this program!

[@garycomehome-hi9bz]

She was doing an amazing job !!!!

[@rashidaabdulai7271]

Wow very energetic. I can do this. She has motivated me 🤝🤝🤝

[@ЮлияКовалева-у2д]

👍👍👍👍👍

[@briharden3258]

My GOD SHE CAME OUT THE WOOD WORKS AND ATE IT UP AND LEFT NO CRUMBS 👏🏾👏🏾👏🏾😍😍😍😍

[@peachypeach3286]

She pushed thru....she went hard💪🏽💪🏽

[@customfitness]

As a fitness professional I just want to say I loved everything about this video!! This looks like an amazing class full of support! To the instructor you better do it!!

[@kittysc2613]

She keep her same rhythm, you got that👏🏾👏🏾

[@chinnybest5453]

Who else is watching this on bed?

[@AngelMaxy01]

LOL I feel attacked!!

[@chinnybest5453]

@@AngelMaxy01 😂😂😂

[@professordumbledore369]

😝😝😝

[@mildaduran9681]

😁

[@NicoleC510]

😂

[@Pices3370]

That is no easy task ,very proud of them all.

[@adela7912]

👏👏👏🏆🇧🇦💋🍀

[@Itz_RosyXx]

👏👏

[@roneilclarke9907]

ya idiot man that a easy thing

[@jackmetor4670]

Yes

[@fitness6184]

kzbin.info/www/bejne/gH3RYmmGd7WFd80

[@Ikkey73]

Love it 😊!! The lady in the black and red taught me something. Do squats and modify instead of doing nothing. Thank you!!

[@helgaattah3221]

At a certain weight it's not every move you make. I'm with her.

[@drdeesings]

I love the way he encourages and motivates especially at the point where fatigue starts to set in

[@smithhitemup2]

My wife just put me on to this channel. Shit is hype. SN: My dude sounds like the Kirk Franklin of step exercises

[@nicholedabney7571]

😂😂😂😂😂yes he does

[@hlongshlongs8729]

Lol he does. Haha I just discovered him. He's cool

[@willianojose499]

link Name in Music ?

[@naturallycharminguniverse]

😂😂😂

[@briannaje5419]

I’m crying!!!

[@QueenLee888]

I really felt it when he said we can't stop , we gotta live ! My eyes watered, he is great!

[@ricksannicolas6056]

Now this is a MOTIVATING WORKOUT.

[@christiegroves]

This is great, and goes to show no matter what size you are, and no matter what your level, you can do it! Great class! The girl in the front is amazing her cardio is awesome!

[@norahhunter6089]

TheDoePatrol I was thinking the same thing her cardio is on point. She did it effortlessly!

[@christiegroves]

@@norahhunter6089 Nice to hear! I hope she sees this someday!

[@ErinBR]

@TheDoePatrol- Yes! She kilt it! Hair band popped off and everything! 😃 sis kept it moving 🙆💪🙌. Truly made my day! 💯

[@DipmatikMusic]

Must watch 🚨👇👇👇🚨 kzbin.info/www/bejne/iHuphJqrZ5isas0

[@impossibledream2817]

Omg she putting the work in. Inspiration

[@troyrichardson8787]

From one trainer to another, salute to the work!!!! 🙌🙏

[@DST6lady]

Whew, I know the lady in front was thinking can you go hound someone else! Great work out!

[@JustMe-ig7tc]

Lol

[@knijelsickles6596]

🤣🤣🤣🤣right

[@bridgetjones6819]

🤣🤣🤣

[@cindyluwho2767]

@El Nubian yessssss!!!

[@lssmith2001]

😂🤣😂

[@FreeIndeed222]

I most definitely need that "straight outta excuses" shirt

[@afenismama]

www.teepublic.com/t-shirt/1818556-straight-outta-excuses?PLA&feed_sku=1818556D1V&PLA&gclsrc=aw.ds&&ar_clx=yes&ar_channel=google&ar_campaign=1510062400&ar_adgroup=57012254846&ar_ad=383964090640&ar_strategy=search&gclid=CjwKCAiAluLvBRASEiwAAbX3GTK2EzuoNfwYVRZJo2VsWdPUQHvKR2x98MlsOqLeJi5rYV3F73tw6xoCFrEQAvD_BwE

[@dandaadnad529]

I thought it said " Straight outta Syracuse"🤣🤣

[@tammyrobinson6409]

Susannah Israel me too

[@lovelytee84]

Susannah Israel she was getting it!!!!!

[@ladyo8297]

Im just happy how he is getting us blk folk moving again. Took a old school thing known for boring music and updated it with music people listen to everyday. Great job sir!

[@devidharani7763]

Whoa shez full of health... Her immense energy!

[@sanders4911]

❤

[@zeqator9939]

its pretty awesome that there is one phil helping big people like me battling obesity.i wish icould be in their class....someday,but im an asian from Philippines.thanx my man Phil GOAT OG!

[@XtremeHipHopwithPhil]

Thank you Zequator! We appreciate you! Right now, you can join us for our livestream classes right here on KZbin.. Just subscribe to our KZbin channel and turn on the alerts. Later this year, we hope to be able to begin touring again. If you're interested in bringing Phil and the team to where you are, go here: www.xtremehiphopwithphil.com/book-phil

[@kokonutruns5847]

Why can’t we have classes like this in our gym?????

[@estheralbrechtsen8999]

Best way to Enjoy social and gym

[@KDB-sw8gi]

Yes, they always be WHACK!

[@Littlething41]

mortality rate is too high.........lol

[@REFUSETOLOSEBTSTHEPODCAST]

Yano lol

[@Taemin07]

Our gym boring af

[@shawnezmmckenzie9328]

Watching that wore me the hell out! Sheesh! 😂

[@princessoates9653]

Giiirrrlll me too, but I want to try it so bad 😄

[@memeaw76]

Right im out of breath

[@shawnezmmckenzie9328]

princess oates it’s actually fun! We have a I instructor her in Cincinnati that does it.

[@shawnezmmckenzie9328]

memeaw76 it’s a lot of fun. They do it here in Cincinnati too. But this routine right here...he’ll knawl! Down on the floor smh nope, maybe once and I can’t go that damn long 😆 And I’m only 160 😆

[@ErinBR]

@ Shawnez McKenzie- That Part! 😂 I'm going to try it in the privacy of my own home so when I start crying, won't nobody see it but me. 😂

[@jlo9845]

Sis was in straight beast mode. Thats a champion mindset right there! #Goals

[@MissKelsi23]

Canada needs a guy like this...I am addicted to watching his videos.

[@XtremeHipHopwithPhil]

Hi Kelsi, thank you! Subscribe to our KZbin channel and turn on the alerts to join us for our livestream classes. You can also find certified Xtreme instructors in your area: www.xtremehiphopwithphil.com/findinstructors

[@JJ-wj6ur]

Love the trainer, he makes you want to use it or lose it. He Keeps you motivated all through the video. Just loved it!!! 😅❤❤❤❤👍

[@XtremeHipHopwithPhil]

Thank you, JJ!!

[@majdoulinavlog4027]

@@XtremeHipHopwithPhil روءزءؤةءظؤوء ,؛، في العالم العربي ينؤنيااصنت

[@majdoulinavlog4027]

@@XtremeHipHopwithPhil أو في علزظؤ

[@majdoulinavlog4027]

@@XtremeHipHopwithPhil فتتر

[@dany_negasilva872]

Quem canta essa musica

[@DaTaJaSi]

✨This was soooo💣 he’s the trainer I need in my life where he at. And, the lady at the end killed that workout

[@deidraeverett2127]

Right from my state. I will take a flight to Ohio just to workout with him. 💖

[@kimwilliams4951]

When you go to the Gym and the the Sargeant makes your Hair Band Fall Out! Now that’s a Work Out! You Go Girl!😊💕

[@deidraeverett2127]

😂😂ikr

[@kimwilliams4951]

Deidra Everett Yes!😆

[@maritzalaboy7910]

I wish there classes like this in Orlando!!! Love the energy and vibe this class brings.

[@triciaedwards6183]

He should come over to the UK

[@durriyam693]

I wish there classes like this in India , Love the trainer the way he is training with full energy ♥️

[@phillynurse9492]

Mad respect to all the fitness queens! Loved the modifications and true representation of the gym communities. This is what we do❤

[@jennygibbons1258]

Man that was incredible. She worked it 👏🏽👏🏽👏🏽👏🏽👍🏾

[@blaquecherry5341]

The ENERGY is crazy dope!

[@Milochka_love]

Я представляю какое классное настроение во время и после таких тренировок!!!)))

[@tatiyana.mart.]

Да. Прям захотелось присоединиться

[@КрасавицаУмница-ь8т]

@@tatiyana.mart. мне тоже))

[@КрасавицаУмница-ь8т]

Называется худей с удовольствием!)))

[@asemasem1190]

Блин какая треня классная

[@АлесяКищук-я9ы]

Это точно! Супер!!!!

[@leonaellison2318]

Whew Chile I need this class in my life. I've had a step for 2 years and used it about 3 times. Love your energy and the hype way you push your peers.

[@XtremeHipHopwithPhil]

Thank you Leona! If you subscribe to our KZbin channel and turn on the alerts, you can get notified when we have our livestream classes. If you can't catch our livestream classes you can download our app "Xtreme Hip-Hop With Phil" and subscribe to Xtreme Streaming for unlimited access to classes and dvds. xtremehiphopstreaming.com/catalog

[@johnsall6274]

My son bought this for under his standup desk and it’s perfect! He’s very happy with it. We did have to contact customer service and they responded immediately and were absolutely amazing!

[@TE19M]

I’m so proud of my brother who brought this to Wellington, capital of New Zealand. His class is growing daily. Love this. The only workout I really actually enjoy and love. Xtremehiphopwithjohnm ♥️

[@samueltullis806]

Good One Phil; When members know you care about their well - being, they will respond!

[@ms.nblank2537]

All sizes, different levels. I just love this guy's class and very supportive of the participants. I'm glad that I stumbled upon a video last year. My at home movement. Can't wait for the tour to resume, I'm definitely going to be there. Please tour Alexandria VA Phil.

[@godsfavoritechild582]

Go head gurrrrrl. Nothing but straight inspiration. I love it. Please make a DVD for us that dont live near you. Much love all the way from New Jersey

[@klomax7089]

I used to go to a very similar step aerobics class at my old gym and it was soooooo fun! I love the high energy, bumping music and a motivating instructor. 👏🏽🙌🏽👍🏽

[@ACPitt]

Sign me up for this class. LOVED the ENERGY & MOTIVATION. LOVED the music. LOVED the environment. LOVED EVERYTHING. 👏👏👏👏👏👏👏💯👏💯💯💯💯💯👏💯💯.

[@mikulustudios]

Really beautiful to watch. Well done guys.

[@XtremeHipHopwithPhil]

Thank you very much!

[@jackienwb]

love it. The energy is amazing

[@KeepinUpWithKi]

Great job straight outta excuses (the lady in the black shirt) u kept going and gave no excuses even with the drop dwn 👌🏾🙌🏾👌🏾

[@touriatouria6079]

Bravoooooooooo

[@pierreodi7349]

Great work out

[@traciesmart8138]

Props to the young lady. Phil is a beast…in the most respectful way. Love how she pushed through

[@KAPITAL.Q.33]

THIS MAN HAS BEEN A BLESSING FOR ALOT PPL!!!! HE MADE EXERCISING FUN!!!

[@XtremeHipHopwithPhil]

Thank you!

[@missyreis6251]

Fiquei até me balançando aqui vendo o vídeo kkkkk, é contagiante, maravilhosas suas aulas, parabéns pelo trabalho maravilhoso

[@neyaandrade5934]

Né? Eu não suporto academia, não passo nem perto (apesar de tá precisando de exercícios 😁) mas acho que me arriscaria numas aulas assim!

[@powerfully_confident1739]

Damn I love this man! I need him in my life frfr. I be watching 👀 from my bed like Yeesss! Ima do this sh*t tomorrow lol.😩😂😂😂🤦🏾

[@ErinBR]

Lmao!!!! Ikr! I'm moving wit them in my mind tho 😂 I'm really going to try it tho. Gotta get me a step asap.

[@СаодаТашматова]

Мне б в такую группу, столько позитива.

[@_HaSaNoVnA_]

Я бы тоже 💯

[@ukrukr6957]

А я бы после ,наверное, лягла поумирать немножко😊 А вообще 🔥у меня от просмотра на диване жопа подпрыгивала)))

[@okdanaanisimova8530]

Я тоже

[@galinaimanova5501]

Это национальность такая подвижная и без всяких комплексов и весело.

[@АлияАбдуллаева-я4д]

У нашей группы такой выносливости нетуу 😫😫😫

[@7KTribe]

Good Lord! I can't even manage a get up get down set without struggling...this is another level! Very impressed!! And there not youngins either, I take my hat off to you all 👏🏾👏🏾

[@TheresaMarieCain]

Who puts a thumbs down on this?!? I'm inspired just watching. Awesome!!

[@chantellify]

This class is 🔥. I wish I could find a class like this in my area. I would be on it everyday!

[@Millah323]

OMG!!! 😇That young lead lady was AMAZING!!! 🤗 I want to be in that class... 🥰😍 Coach is cute, too...

[@wassupg3037]

You go girl...yasss!👏🏾👏🏾👏🏾👏🏾

[@nikkifrey9573]

I miss step aerobics..your class looks like so much fun

[@Ignacioforever69]

Thank you!!! I just got a taste and I love it!!! I"m 52 and I still need that flavor. This is so much fun!!!

[@Mitzi73]

I burned 300 calories watching this.

[@kiabutler7385]

😂😂

[@Neiiasanttos]

Quero uma aula dessa aqui no Brasil , Urgente!!!! Amooooooo

[@ЕвгенийФедько-ю4ц]

И я хочу в Украине 🇺🇦

[@pinklady4772]

I want to do this but let me be in the back so I don't mess everybody up.🤦🏾‍♀️😂

[@ahmadmalek1320]

kiki

[@RosaX305]

I would be sooo off! I’m just trying to learn the choreography! Lol

[@sweetmocha3195]

I know the feeling🤣

[@ChrisandTyCox]

Lol

[@marilyndavis4075]

Me too, right!!! And then let’s fight our way to the front!!!

[@grandifee]

I love watching these videos, thats what I need.

[@mizzjackson567]

I’m on my way there. Don’t stop don’t quit

[@vdavis55]

They need to bring this class to the ATL!

[@Therealdivinegoddess]

Where is this located?

[@vdavis55]

@@Therealdivinegoddess I believe its in Chicago

[@edijaneoliveiraoliveira7941]

Gente maravilhoso o que esse professor faz com as pessoa que sofrem com obesidade ...😊☺🙆🙆🙆🙆🙆🙆🙆👏👏👏👏👏👏👏👏👏ta de parabens espero que Deus sempre coloque pessoas assim como ele, que ajudem o próximo a nunca desistir de seus idéas...

[@jamiletavares8673]

Eu sabia que iria encontrar um comentário brasileiro aqui

[@ВиолеттаКириленко-к6я]

Молодцы , супер тренировка ! Такие всё энергичные ,как одна команда ! Все зависит от тренера (молодец)

[@ЛарисаРатманова-с7м]

А я думаю у него не один уже умер. Толстым опасно такое.

[@gdjrjdjfhdk6791]

Я тоже так думаю.Эти упражнения на степе,не для всех.

[@ЖадыраБайгазы-к5р]

Супер! У нас в Казахстане нет таких занятий 😔

[@fwb777]

The lady in the black has some mad power! She’s doing this great! Keep it up

[@beckasbluenomadtriniamazigh]

Yes, exercise feels so good and lifts the spirit, looking good ladies!♥️♥️♥️♥️♥️♥️

[@o_os1861]

هذا المدرب لو عندي چان هسه اني رشاقه لأن الحماس فول 👍🏻👏🏻👏🏻

[@aderlayneluizpaulo8670]

Exercícios maravilhoso esse professor está de parabéns a gente fica até com vontade de querer fazer mais .👏👏👏👏👏👏

[@fathimamascena5150]

Genial ,galera tem fôlego 😀😀😀👏👏👏👏👏

[@ЕвгенийФедько-ю4ц]

И двигаются тоже отлично 👍

[@FunkalicousDiva]

This looks like a fantastic class. Way to go girl 💪👏 she was amazing. And I need a trainer like that in my life.. so supportive and encouraging.

[@chokobowarkoub1390]

I'm french and her videos are just awesome...super motivating keep it up everyone

[@RighteousDance]

Seattle needs you!🙏🏾🤞🏾

[@alexandreahicks4442]

King county in general.

[@pricillapereira855]

I wish we had something like this out in Sacramento

[@jennifersmith2296]

That's what I keep saying Bay AREA

[@natashao.1843]

Amber Gholston has a classes in Sacramento and the Bay Area. I haven't been yet she has a schedule posted on her Facebook page.

[@TMRHALL87]

She killed it!

[@fareshajjar1208]

Great trainer. Great class. Really helping people...

[@XtremeHipHopwithPhil]

Thank you Fares! You can subcribe to our KZbin channel and turn on the alerts to join us for our livestream classes right here on KZbin. Also, for all things Xtreme, including information about our mobile app, please check out our website. www.xtremehiphopwithphil.com/

[@arlenecharles8762]

Wonderful, keep going. Birmingham UK. Which state are u in? ​@@XtremeHipHopwithPhil

[@briannicole8809]

I take this class every day to my house using KZbin to my phone This motivation It’s everything that I want awesome people Don’t quick don’t give up what else you want

[@mariamarroig7379]

Soy de España, lugar, Islas Baleares, mea encantado la sensibilidad que tiene con las personas como yo que tenemos un poco de peso y las personas que hacen deporte son dignas de admiración, ayudan y dan apoyo a sus compañero/as . Un saludo a todos, por eso, esfuerzo y apoyo quedan

[@janainareina7658]

Amei. Pena que onde moro não tem treino assim. Tô apaixonadaaaa!🇧🇷😍

[@monicateixeira3281]

Eu também kkk

[@claudiagomes7520]

Adorei!!!! Queria estar nessa academia.

[@marry1321]

Duas kkk

[@sharitawilliams-burrus3866]

A true 😇 sent by God. You create an environment of positivity, inclusion, and confidence. Thank you for being a willing vessel!

[@l.christinejones8164]

Sisss, my friend! Girl you were everything that ever inspired me to step!!!! Love it!

[@samwolf2309]

I would love to see red shirt lady's progress.

[@soso-vh3ob]

good

[@senzomotha821]

🤣🤣🤣🤣🤣🤣🤣🤣

[@anselmaalban7967]

Bhoy, day after I did this steps for the first time, I felt pain in my calf muscles. But, I will continue doing this regularly...❤❤❤

[@esme7106]

Ya te sigo desde México me encanta hace una semana q empecé con tus rutinas

[@fernandacardoso133]

Mano eu queria frequentar esta academia super alto astral!amei

[@XtremeHipHopwithPhil]

Obrigado, Fernanda. Embora estejamos localizados em Cleveland, OH, nós transmitimos ao vivo nossos treinos aqui no KZbin. Isso significa que Phil pode ser seu treinador! Inscreva-se no nosso canal do KZbin e atee os alertas para que você possa se juntar a nós para as aulas gratuitas ao vivo. Nossa programação é a seguinte: M-Thurs às 13:00 EST é "Xtreme Hip Hop With Phil Beginners Step". Sextas às 13h EST é "Passo Avançado". Sun & Weds às 19h (horário de Brasília) é "Xtreme Burn" (Sem passo necessário). Além disso, para todas as coisas Xtreme, não deixe de baixar nosso aplicativo móvel gratuito "Xtreme Hip Hop With Phil" do seu iphone ou google play loja de aplicativos

[@teeh.6907]

His class looks like hecka fun! It's a mark a great fitness instructor when the class feels more like fun than exercise. They can eliminate the drudgery of working out this way. I can hear my mom saying, "He couldn't be yellin at me!" Lol. Love this! 💪🏾

[@mzhunter8691]

This looks like so much fun

[@butterfly2946]

Brought me back to Job corps. I took a fitness class once and never returned. I felt like my heart was going to jump out my chest.No joke.😂😂

[@Palcaraa]

Wow the lady in the red top was most impressive 👏 she did not stop and modified what she couldn't do ❤️

[@carlaxavier6450]

Muito boa a aula, me imagino neste treino! Show 👏👏👏Pena aqui no Brasil não ter.

[@nenogabrielsantos7492]

Muito boa mesmo.....concordo top👌...e os ritimos músicas dahora....um ritimo bem dançante....pena né qe no Brasil.....não tem assim 😣😩

[@1tapster]

I’m tired as hell from watching this, good job everyone!!

[@brendachaora8696]

Kkkkkk

[@jaliz2000]

This kind of energy and music makes me want to workout!

[@ssimp211]

I prolly be laid out somewhere after that😩😩

[@LoverofJustice1]

@Renee Simpson and feel amazing once I wake up from my nap 🤣

[@hellokittycutie2003]

AFTEEEER? During!

[@darrenettemoore1362]

Lmao you stooopiiidddd 😂😂😂😂😂

[@sweetiepie7831]

😄😄😄

[@jakiboozer5344]

I would Lol!!!

[@msfunn1]

My platform should be arriving in about a week but in the meantime, I'm learning and practicing the steps 🤗

[@bagana333]

Which platform did you buy

[@ИннаСафина-е3щ]

Я бы тоже с ними по тренировалась !!! Один позитив !!! Дар у человечка ! Всем бы таких тренеров !!!👍

[@belle6261]

This ENTIRE video made me smile!

[@minamous3028]

Thank you, good exercice i practice at home merci beaucoup et bonne continuation