6 Foods to Lose Stubborn Fat | Lose Belly Fat Fast | Yatinder Singh

[@YatinderSinghOfficial]

Kitne log channel per educational videos search Kar rahe hein?

[@thegreataamirumra8796]

Link bhi de diya Kijiye product ka Apka bhi fayda or subscribers ka bhi fayda hoga

[@Raghu_Renu]

Agar hamara fat jyada ho ya weight jyada hai agar ham gym join karte hai to kya nutrition suru se lena jaroori hota hai ya long time ke baad le. Mujhe kuchh samajh nhi aa raha ishliye aap ka video search kar raha hu...

[@jaykumar-mx6tw]

#Sir ji हर प्रकार के वीडियो इस चैनल पर है पर सर एक वीडियो नही है। एक वीडियो वीडियो रनिंग इंप्रूव कैसे करें इस टॉपिक पर वीडियो बनाइए प्लीज

[@taljeetsingh1545]

Me

[@diptisahu3982]

Yes I'm searching educational videos

[@Great_User.]

I'll do 1 pushup for every like this comment gets

[@beshram0001]

What's the proof

[@Great_User.]

@@beshram0001 Traste me bro

[@LEO-zu5di]

Mat kar ... Hume nei chahiye

[@Great_User.]

@@LEO-zu5di tujhe kaun de raha hai

[@RespectURL]

Nobody cares

[@AniketSharma-ut8uw]

Thank you so much give an idea of food for fatloss, me 4 mahine se fatloss kr rha hun aur ab Mera weight 107 se 81 ho gya , ye food me apni diet me add krke apne purane food se Jo bore ho rha tha usee ubhar jaaunga

[@Ritubazzad]

How brother ?I want to reduce to.Can u recommend me exercises & diet I can afford.

[@YatinderSinghOfficial]

God bless you!!

[@adityasaraf552]

Aniket bro kaise kam kiya apne itna weight Share krna apna diet plan

[@Victoryspart]

1. Jwar ki roti, khichdi, chila 2. Amla, ginger shot with black peeper, black salt and honey 3. Hot water 4. Cinnamon ( Dalchini) tea with pudina 5. Spinach (paalak) 6. Eggs with not more than 2 yolks 7. Good fat like omega 3 fatty acid , dahi , kshash 8. Good sleep

[@fitnessfactorymumbai]

कई लोग सुबह का नाश्ता नहीं करते और सीधे दिन का खाना खाते हैं। नाश्ता छोड़ने की आदत को बदलें, और सुबह व्यायाम करने के बाद भरपेट नाश्ता करें। ये आपको पूरे दिन काम करने की एनर्जी देगा।

[@RakeshKinee]

सर जी आपका बहुत बहुत धन्यवाद. कितने सिंपल भाषा मे,आपने इतनी बडी समस्या समजा दी!

[@Ashishfitness228]

Sir main aapka bahut bada fan hun aapki har video knowlgable hai 🙂😊

[@YatinderSinghOfficial]

🤗🤗

[@Ashishfitness228]

I love you sir❤❤❤

[@anchorpranotikadam1157]

Thank you soo much sir for the great information😊👍 It’s really helpful❤️

[@Ramandeepkaur-pf6ey]

1. Jowar 2. Lemon and ginger 3. Warm water ( empty stomach , before bed or before or after meal ) 4. Cinnamon ( or drink cinnamon tea) 5. Spinach 6. Eggs 7. Omega 3 fatty acid 8. Probiotic 9. Good sleep

[@SeemaDevi-kn6jf]

Time table to bta do kab kab khana hai

[@maheshdevagirikar6371]

Amla and Ginger not lemon and ginger

[@rounaksubramanian1686]

Wow this is a very excellent and brilliant video sir telling about this ultimate food for fat loss and keep it up and keep up the good work as always and take care Keep smiling always

[@YatinderSinghOfficial]

Thanks 🙏

[@chadmama6001]

I have uric acid problem, so Is it safe to eat palak regularly?

[@AkSharma-if9ui]

Bhaiyaji apke bataye chest aur shoulder ki superset exercise karke muscle baut ache se Target Hui aur pump acha hua body ko maja aya regards n thanks

[@YatinderSinghOfficial]

Good 👍

[@vaibhavchaturvedi2242]

Nice Video Sir 👌👌 Thanku Sir 🙏🏻🙏🏻

[@AmeenJan-qj6pg]

I think 🤔 hot water is easy solution 🎉thinks sir for golden information.

[@a.k.m.artist5304]

Lage raho sir ham aapki video dakh ke he exercise kar rahe he ase he videos bana te rahe ❤❤❤

[@YatinderSinghOfficial]

Thanks ❤

[@sagar-jw2dd]

Authentic fitness channel .Yatinder sir❤❤

[@YatinderSinghOfficial]

Thank you 🙏

[@abhishekrox7793]

Thanks you bhaiya ji for informative video ke liye❤

[@YatinderSinghOfficial]

❤️❤️

[@Fatima-s3u1j]

Dalchini ki side effects bhi boliye. Yeh itni garam hoti hai piles ho jaayegi. Aesa advice mat dijiye kisi ko.

[@ourindia8186]

Thoda workout bhi kr liya kr piles hoge

[@akashdeepsingh2204]

isiliye India fitness main sabse peeche hai kush nahi hota Bhai Saab water intake high rakho

[@VikashKumar-if1mp]

Ye bhai bilkul sahi bol rha h jinki body m already grmi h unko side effects honge iske le ver damage bhi ho skta h jyda grmi bdh gyi to

[@ArjunMajumder-o1j]

Ok sir thanks this good advice

[@YatinderSinghOfficial]

Love you!!

[@gamingadda4119]

Sir you are the real guru in fitness industry❤

[@suryabhai247]

Parnam Guru g 🙏 ❤❤❤❤

[@harishchandraverma2348]

So cute 😊😊

[@chokhelal7044]

The way of explaining is gud

[@YatinderSinghOfficial]

Thanks 🤩

[@pankajrao8977]

This is the best channelfie fitness freaks like me❤

[@YatinderSinghOfficial]

❤️👍❤️

[@Azhaan2022Azhaanshaikh]

Good knowledge

[@shortfactory329]

Can I eat jowar chille(roti) with curd in the morning for breakfast????

[@Xenon.n]

Aap water fast pe kya advice dena chaoge?? Please

[@munnathakur3433]

Paji mujhya pumpkin seeds ki khane ki tarika aur Kitne matra main Khana chaheya Kuch eske baremain v AK video hojaye

[@sohailraza8662]

Thanks very much

[@technical8007]

Sar bahut Achcha laga aur ek do chijen batana aap Agali video mein

[@Amitbajranggarh]

Ram Ram 🙏🏻

[@YatinderSinghOfficial]

Ram Ram 🙏

[@TC-be5ul]

Good video boss but Why do you mix hindi and english? You say Jowar and than amla+ginger..? Would be nice if you say both

[@YatinderSinghOfficial]

Means 🤔

[@TC-be5ul]

@@YatinderSinghOfficial boss me a big fan of you, I meant I am from abroad, do not speak hindi. I do not know what is Jowar. Thank you

[@arjunupadhyay8277]

Thank you Bhaiya ❤

[@Rajveersinghx44]

Sir meri body fat itna nhi hai but meri belly fat zada hai toh sir muje bulk krna chahiye ya cut aur agr cut kiya toh muscle mass aage hi km hai qur km ho jayega please help

[@YatinderSinghOfficial]

Video ko follow karna chahiye and apna visceral fat kam karna chahiye..

[@SumanDas-i8f]

Good information

[@Talliofficialvlog769]

Bahut acchi video

[@YatinderSinghOfficial]

Pacca?

[@alirazi1949]

Sir gram pani peny sy kidny pr fat ki lyar khrab hote hai jo k kidny ki safety k ly hote hai is ly pani hamesha room tamperature lyna chahiye

[@KumarEntertenment6558]

Ek week me kitna din Gym karna chahiye.kideny Transplant patients ko aur fat kishe kam kre

[@mohanthabah2174]

❤ sir ji gym ka ruten fat loss first keisa karna hai pl

[@Adilshaikh-kg7zw]

Very informative video sir. Thank you..

[@mdrafiqp23]

Thank you sir ❤

[@muskaansingh2403]

Accha sir ye aur btaiye ki in cheejo ke result kab tak dikhne lagege??

[@YatinderSinghOfficial]

2,4,6 weeks

[@RaviSingh-cr4hg]

Very good food items for fat loss and one video also for items not to eat during fat loss

[@YatinderSinghOfficial]

Hmm

[@ronikarmakar9779]

I'm all ready follow your tips ❤

[@creativeinsaan499]

I really loved this video.... excellent

[@YatinderSinghOfficial]

Thank you so much 😀

[@nirmalajotriwal343]

Very nice information 👍

[@TECPROPrince]

Thank you sir 👍

[@mohammedsadruddin5522]

Thanks😊😊😊😊😊

[@FayazBakal]

Good lesson.

[@YatinderSinghOfficial]

Thanks! 😃

[@veenasheregar5889]

Right information given.

[@VivekaK-us1bq]

Hello sir, please guide on how to increase lean muscle mass, increase resting metabolism and fat loss. This is to achieve BMI below 25.

[@PravinWankhade-q7z]

U r really great sir

[@kajaldharmani9004]

Constipation k liye kuchh bataiye sir ji

[@YatinderSinghOfficial]

Isse next video dekho!!

[@sejalvyas378]

Thank you

[@sudiptasikder3857]

Thank you..... Sirji. 🙏

[@beingshubh4133]

Thanku sir very helpful ❤🙂

[@uttarakhanddevbhumi9354]

Best video for me thaku sir 🙏🙏

[@YatinderSinghOfficial]

Pacca?

[@uttarakhanddevbhumi9354]

@@YatinderSinghOfficial 💯 % 👍

[@JubeenJoshi]

Thank u brother❤❤

[@COMMONlllllMAN]

Bhai ke 5 million hone wale hai 🔱

[@YatinderSinghOfficial]

Soon 🔜

[@F4heeYT]

what if it is 0.87 value for male ?

[@supriyachavan4037]

Thanks

[@farhanshah3310]

Palak ko kaise khaya jaye???

[@MaharsCookingParadise5496]

Thank you

[@sachinmore514]

Good Dite Sir 💪

[@monikasharma4321]

Sir thyroid diet bhi cover kijiye please

[@Hello.858]

Video start 10:49❤

[@Tomarjiiii]

Zindagi gujar rahi h night duty kar karke bhaiya 😮 day mai 3,4 ghante nind aati h .. fitness ka shaukeen hu kaise maintain kare

[@emaanumar7477]

Superbbb❤❤❤

[@harishchandrasingh349]

Wow

[@subuyt...7699]

Jowar means what ?? can you plz explain in nepali

[@pateljitesh5955]

Thank you, Informative

[@YatinderSinghOfficial]

You're welcome ☺️

[@komalpanchal1746]

Sir all over body slim hai only belly fat hai to kya kare because me koi belly fat loss drink piti hu and exercise karti hu to mera weight loss hota hai kindly suggest me ki weight manage rahe and belly fat Kam hojaye.

[@fitwithfaizi]

Thanks KZbin family for subscribiny channel 1M subscribers🎉

[@YusufKhan-x6l]

Just kaise khae

[@gurpreetguri8649]

Sir sath main fat loose ka dite chart kaise set kar sakte hai

[@mobinqureshi3831]

Sir t3 allow kar sakte hai Kya bodybuilding kar ni hai aur Mai deit par bhi hu 4 months se

[@khurshidali340]

Methi is also good option

[@UzaifKhan-s8f]

Kis kis ko yeh jawed zafri lage

[@munnakashshaikh984]

😂

[@sanamali1579]

Meko

[@rajmishra5809]

Sir mai apne chest fat se pareshan hu please help kar dijiye

[@InderjitSingh-mw4ni]

Good ❤broo

[@MukeshKumar-n2n4n]

Nice video sir

[@YatinderSinghOfficial]

Thank you!!

[@razakhan572]

Superb ❤

[@YatinderSinghOfficial]

Thanks 🤗

[@azrasiddiqui4806]

1. Jowar 2. Amla ginger shot 3. Hot water drinking 4. Cinnamon 5. Spinach 6. Eggs Plus physical exercise, sleep, probiotics,

[@adityaskhetarpal6195]

Turmeric

[@adityaskhetarpal6195]

Black coffee

[@Hamna578]

Jowar kia hai?

[@RahulKumar-qx1qn]

to York wale egg mein Kitna protein hota hai

[@justsketch2501]

Very nice

[@Shubhamav9130]

Sir Mai subhe 2 glass Aur Rat Ko 2 glass Hot Water + Aadha Nimbu Dalker Pi Raha Hu esase Koi Side Effect To Nahi Hoga Na Please Ans Me........

[@harisha782]

Male Hight 176 weight 70 belly 86cm belly/ hip=0.85 cm so iam fit

[@krishnakumar-jo9jj]

Jowar ke jagah oats le sakte h

[@YatinderSinghOfficial]

Kyu but? Oats bahut ache hein for eating but why not jowar?

[@krishnakumar-jo9jj]

I don't know how much cost of jowar isliye

[@ambrishmeti3561]

❤❤❤🙏🏻🙏🏻🙏🏻Thank you Sir very helpful 👌🏻👌🏻👌🏻

[@YatinderSinghOfficial]

Most welcome 🤗

[@Backtofitness-p6j]

Hello bhaiya.pls btaye apse contact kese kyu.because I m too much fatty.bhut kuch try kiya but weight bounce back ho jata h.

[@smart-ep8ei]

Super

[@akshayjaggi4686]

Awesome sir but why are u saying Fart instead of Fat 😭

[@YatinderSinghOfficial]

Woh aapko waisa sun raha hein.

[@reallife_81]

Jowar ki roti, ragi,bazra, ll amla gibger juice, too Hot water, daalchini tea, palak juice food, eggs breakfast, dahi chach,

[@tithinayak5506]

Good video , but mujhe raat ko nind nehi ati hai 😢😢 7-8 hours mai nehi so pati hu ,

[@AKPATEL-uk6xo]

Same 😢

[@Harshad21tarne]

Relax ho jao , tension chohd do

[@ramandeepkaur8843]

I had same problem since 2019.I could sleep after 3:00 am. Later I started doing meditation and now I can sleep any time. If you are hindu chant Ram Ram Ram or Radha Radha or Om. It creates good vibration and the name of Lord is the killer of all problems.

[@sangitapanda6126]

App meditation kar ke dekho

[@DrSkphysiotherapist]

Very nice 🙂❤

[@Asrespect194]

Sir break fast : Lunch : Dinner : Ma ky kab khana hai bta do please solve this problem 😅

[@muhammadshafique4148]

super

[@makeinhindustan4485]

Thanks you so much for sharing sir

[@YatinderSinghOfficial]

Most welcome 🤗

[@merentsjamir5197]

Thank you YSji for sharing important health tips for all. It's always a pleasure to watch n follow your videos on various subjects on good n healthy living 👍May God bless you 🙏

[@YatinderSinghOfficial]

Thank you!

[@sec14aimfit81]

Nice 👌

[@YatinderSinghOfficial]

Thanks 😊