Year 1 lessons I learned in jiu jitsu

Year 1 lessons I learned in jiu jitsu competitions and training
For more of my jiu jitsu journey, follow me on IG, Twitter, and Snapchat @alexwendlingx
#jiujitsu #bjj #bjjnews #jiujitsulifestyle

[@csscott9803]

Keep bringing the awesome butt kicking content 😊💪💪💯

[@jbevolve2024]

Good Insight! Thanks for sharing.

[@TreeK7]

loved that you have experienced with microdosing and cannabis in life and then let alone bringing it into the bjj world... awesome! If youre ever in Miami and want to visit our gym would be a pleasure.

[@JefffRushton]

"Dopaminergic"out here with the $10 words! The teaching part really helped me level up my game tbh

[@alexwendling]

Haha I recovered my old harddrive and this was recorded in February & I was like MEH fuck it may as well share!! I’m glad it did😍👊🏽

[@shottiethageneral]

🤙🏿🤣😂"Like Crraacckkk" 🤙🏿🤙🏿🤣

[@StreetTahoeRacing]

Nice 👍🏻

[@miscetc-tm2yt]

What about injuries and wear and tear?