Texas Pro Loading: Hitting The Quads: Under 4weeks Out

Leg day with just 3weeks 4days to go for the Texas Pro.
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#bodybuilding #fitness #gym #gymleague #Fitness #Motivation #Fitness #Motivation #gymleague #Trap #EDM #workouts

[@frankchester869]

Andrew is human... Some days you don't feel motivated but you show up anyway.💪🏽🏋🏽💪🏽

[@TailKlub]

That's it right there! The biggest difference - gotta show up when you don't wanna

[@RLDZ1]

It´s called discipline. Motivation is unreliable ... it comes and goes.

[@BigTyronie]

@@RLDZ1diarrhea is genetic. It always winds up in your jeans.

[@monoloworld]

Yea you could tell he is not enjoying it but he is just doing his job respect to the dedication

[@garethellison01]

Pushing hard. Would love to see him win the olympia. Shock the world! He has the potential to shock the world. Aesthetically the most beautiful physique out there. 💪🏼

[@Thebuzz12]

this is one of those days when you just dont feel it but gotta grit your teeth and do it, good on u andrew

[@SonnyPlayzzz]

That's everyday for me😂

[@Thebuzz12]

@@SonnyPlayzzz lol

[@JasonCsokrates]

This is the other side of training, and not many people like to show it. But for me is inspiring.

[@artiegray8195]

I see you have to get used to that “psycho“ intensity again, lol… no one was pushing you back home in Dubai,, let’s get it… 💪🏼💪🏼💪🏼

[@malcolmx724]

Facts! He's my favorite bodybuilder, but always got on him for not being intense consistently. He has a tight window for time, wish he adjust his focus to that and just go get it!

[@eleanorday1854]

It looks like it’s getting tough now. Let’s go Andrew 💪🏾

[@beewalk34]

Andrew is definitely the most chilled. Definitely my favorite pro.

[@appetitefortone7422]

These boys AINT PLAYIN. I feel this is gonna be his best look yet

[@cadavi2391]

Drew!!!!!! Mr O!!!!!

[@Mr.MarcM3366]

This was great for people to see …Even at Andrews level you will have your days …The ones with the weirdo comments don’t know anything about training hard so they can’t relate to this …These are the days that make you a champion 💯

[@_illmatic]

Let’s go Andrew, Chris & Aceto👊🏾

[@crutchripperfraser]

Yesssiirrrr, the people's champion 🏆. There are days that you don't feel it, but gotta do it.😊

[@mrgene8385]

The type of coach you need in your corner! 💪🏿💪🏿💪🏿

[@earlepowdrelliii6719]

Andrew if you have any distractions, negativity, or things you need to get resolved - handle it so you can focus on what you are trying to accomplish over these final years. You could be one of the finest Mr. O's in it's history

[@rickross4241]

Ever prepped?

[@mattpitcher7015]

Not going full throttle yet?!? Holy smokes. This is a true bodybuilder/champion. He and Samson are the best in the game right now.

[@user-ep6dn8mk4p]

My legs burn just watching you getting your legs wrecked🙌🏿💯🔥

[@xtralionusone4644]

Dude one of my new favorite bodybuilders. The potential is crazy!✊🏾

[@Eduardo-vy3nn]

Brutal man!!! I couldn’t keep watching it, I know how those legs were burning after every set. This guy is gonna destroy everyone on the stage.

[@tokenfatfriend68]

Andrew has the shape everyone wants.

[@letmesummarize1176]

Sick workout! One needs to go deep within oneself to find strength to endure but if the vision is strong enough you can hold by it

[@reverendterminator]

Awsome gym! Awsome trainer! And Awsome athelete! this looks like the place to train.

[@dchambers6554]

Another great video with Psycho and Andrew. Great job Andrew! Hunter is not working like that! Keep grinding.

[@mvp1116]

Yessiirrrr! Let's go champ! Easy win at Texas pro!

[@rayanthony5647]

Well done AJ..You can do it. Keep going.

[@zwelakhetshabalala4555]

SUBSCRIBED!!!!! Andrews voice😅😅😅

[@khadijahk1763]

Brutal workout. AJ handling and feeling it.

[@artiegray8195]

Yes….. back with Kris and Chris!!! LFG!!! 💪🏼💪🏼💪🏼… #Mr.O

[@suryamaniyounjanlama5295]

Mr. Olympia.... keep it up bro .... subscribe people .... focus on more and more back exercise Andrew ...

[@Chromedawgg]

just watching this got me tired. i've had those days too where i feel like stopping and you just have to take a little longer rest than usual, keep at it bro

[@_WatsoBrii94_]

LFG DREW‼️‼️‼️‼️ All Gas No Brakes😈😈😈😈

[@reverendterminator]

21:00 love that Precor Icarian Leg Press!! Some great Quality equipment you got Psycho Lewis!!

[@sicelomlotywa1357]

that was hectic 🤕I could feel your pain

[@zwelakhetshabalala4555]

Andrew the Beast!!!!

[@simmieloban2003]

Keep going BIG GUY!! 💪🏽

[@jay200h]

Keeping pushing

[@alexattardg4s975]

Inspiring. amazing work Andrew.

[@mayvafitness3174]

Psycho is not playing with my boy Andrew 😂

[@brandonwhite7306]

Love your dedication and hard work brother, a d you should know this dood you should have won every bodybuilding competition that you have entered hands down bro you are the best by far . I don't understand what they are looking at you are him bro!

[@entitiessoul]

Andrew making that 2xl look like a large. Yezz sir!!!!

[@ajfit365movinkilos3]

Keep killing it brotha💪🏽 Yeszzirr 👌🏽🤝🏼

[@clearmoon7546]

Go...go...jack go....

[@jasonrosenbaum3210]

I’m telling you I’ve said this before you have to dig deep and go to a place you’ve never been! If you lose it’s because you allowed it. DIG DEEP ANDREW!

[@sundarrajan3738]

Good congratulations Mama's 💕💕😘

[@yurizanfigueraschaple899]

You got this man, keep it up Champ.

[@ebrimacolley8874]

We love you bro keep it up

[@danawooley3627]

Man I would love to have gym all to myself!!!

[@Certified_gainster]

Hey Drew do y’all ever listen to music there while training…. ?

[@patrickcolford5827]

Ill be doing this today,. Thanks

[@Dr.Cranny]

I hope Andrew ever gets time to read this...your body is awesome. You now have a big task after the pro show you have , first give in a month of legs + an added body everyday but ensuring no day misses without u working out the legs brutally..during that time, take creatine(very emphasized), protein shakes and lots of chicken ,fish fillets ,( mango, watermelon, pawpaw, avocado and orange) salads ....you'll tell me after that...we need those quadriceps and harmstrings to match the Olympia stage ,they ain't yet there... once you work on that brutally everyday alongside another part... u'll be jacked asf

[@migueljorge786]

What a workout ❤

[@Catabolicmuscle]

GREATNESS!!!

[@spoilerman8975]

No one can say that this man is not working his legs to the very Max! Not only is he lifting maximum weight, but he's taking very little rest while maintaining constant tension !

[@Xilo29]

are those leg press sets still hypertrophie? tought so many reps are more for endurance.

[@yamon598]

Yup cuz he's gonna run over the competition🏃

[@musclemachine8849]

BOSS👑

[@carlobrigante881]

I’m just still curious how Andrew gets away with rocking the color red while training with Lewis psycho 🤔🤷‍♂️

[@granddaddyofthemall6320]

So Psycho is a crab?

[@thomasquintana4338]

if this is during prep i can only imagine a full off season with psycho

[@pocoloco2409]

You are The best bodybuilder since Lee priese. Do not do synthol or oil. You are The greastest of our TIME! You are Andrew Jacked

[@razvanarsenieioan7705]

Respect Vlog Olympea

[@deejfaded464]

Lesssgo brother

[@Thorzel0]

lets go Champ

[@lukatabak2800]

gym with no music is blessing

[@Realistic316]

i’m still learning… do leg extensions build muscle?… or are they more for quad detail?

[@albertomontejo8005]

everything works in your journey youll use all manner of movements all work if they work for your biomechanics rep range influences a lot .

[@joeblass]

Low body fat shows details. Leg extensions can add muscle. As long as ur focused when u do them

[@Realistic316]

@@joeblass ok thanks… i thought that all the leg pushing exercises built muscle more than leg extensions.

[@mattstone9364]

@@Realistic316that is correct. Extensions are an accessory workout that are more for detail than growth.

[@Realistic316]

@@mattstone9364 ok, so i will stick to pushing exercises…. i’m trying to build my legs

[@lucamatrone4303]

A.J. Mr Olympia 2023

[@areynolds38116]

Needs to be working on them hams....

[@migueljorge786]

I have a feeling that for those who have long legs its just harder

[@iSHAWR3EE]

#1

[@KevinHickman-uh8jm]

Can you succeed be miserable in your training? I hope so because i'm an andrew jack fan.

[@joeblass]

Intense. And a bit of deeper range of motion should be considered. Hes a tall man . As many fibers as possible need to be recruited. 💪🏽

[@VB-zx1yk]

I'm sure they don't know that

[@NoRest4TheWicked1]

They do multiple movements, pretty sure he’s hitting all the fibers

[@gbonenumber1]

No Going full range you start to lose tension on the quads and work more of the glutes. And the target is the Quads during this session

[@joeblass]

@NoRest4TheWicked1 if ur not goin all through the motion on any them then there's still fibers that won't be touched. Appreciate the feed back

[@joeblass]

@gbonenumber1 I don't agree . Kai Greene can be used as an example. Of what full range can do. What can agree on is seein Andrew hit the mr o and dominate.

[@kerrydennard4921]

That's why you're going to win the mr. O nobody is training like this

[@카마왕]

king reg traing

[@JoseManuel-lf6cj]

💪💪🎧👍

[@sbonisontombela1984]

❤️ ❤️ ❤️

[@innocentgilbert435]

Todays work out looked exactly like me every leg day

[@cobraroyalty]

❤

[@CarBuzzHub]

Mr olympia is hard

[@bugsyred]

🔥🔥🔥👏🏽💪🏽

[@areynolds38116]

Looks like a low carb workout. Low energy and gassed. Keep at it champ!!!!

[@loveandmoney]

Is there a reason why you use reduced range of motion on the leg press? I am not knocking you your legs are a strong point so it must be working and/or a reason for it. Just trying to get better ad learn.

[@BigTyronie]

Thats it! Its a quad workout. Going shoulder width and burying your knees into your chest activates ham and glute also. That wide and pointing toes outward really gets ham involved. Plus its risky doing full rom leg press with heavy weight. Dont need lower back issues trying to push depth weeks out of a show.

[@freshprince512]

brutal....

[@mntbike3700]

First

[@earlepowdrelliii6719]

It's nothin' but a peanut, light weight, yeah buddy.... it's that complicated - come hungry! .... If you aren't lovin' it (the vast majority of the time, sure there are bad days...) stop, because you have too good of a physique already and such a cool personality for this game to scare you.

[@earlepowdrelliii6719]

Andrew could approach Ronnie Coleman dominance... his physique and structure has some similarities to Ronnie's... some parts not as strong and some parts better... Highest potential in all bodybuilders currently... hope he realizes it because man that would make for an epic next 5-6 years or so.... Would say get with Ronnie, instead of Ronnie being super positive like he always is, ask Ronnie to give a fair honest assessment to see if an epic 1-2 year push would be worth it to become Mr O for 2-4 years straight

[@samueltaylor9935]

He has almost 0 similarities to Ronnie. He is built more like Shawn Rhoden or Flex Wheeler

[@premanand7922]

Man. Psycho 💥🙏

[@an_amv6929]

hey do you need a video editor? I can help

[@razvanarsenieioan7705]

Andrew Olympea Gym

[@javierecharri1897]

you are mr olimpia

[@IraqiSniper107]

Keep going Chsmp

[@mastajabudekula4828]

That's iron not food.being a champion is not a love matters.🇨🇩🇨🇩🇨🇩🇨🇩

[@richied5255]

champ isn't looking motivated ...What's up man?

[@Jamie-ip9uv]

It’s leg day you have to get in deep thought about the pain you are going through to get through this day

[@jodal6938]

Tired im thinks

[@Xilo29]

i mean after seeing how he trains it should be understandable that he is tired and as focused as possible.

[@ahsjkfjs761]

Bro is in prep and has to do a leg day with these guys, he knew what was coming

[@lmqs94]

Weird energy

[@yamon598]

I was about to troll you but I see what you're sayin actually🤔🤷🏾‍♂️

[@Da13th_Magician]

There is nothing wrong with being serious, but they are too serious,..no sense of humor..

[@k.c.bodybuilding2733]

He is a dogg

[@CMBLENDS1]

Need to be training all compound movements...smh legs wont change

[@raoulluijten5972]

his legs dissagree

[@puncherdavis9727]

So is this hypertrophy training I mean it's a lot of reps with no rest between sets. Anybody who's normal would have Dom's for 3 weeks doing this kind of a workout so your recovery has to be pretty insane what is this to build leg size cuz it's not strength per se but you are pushing a lot of weight combo strength hypertrophy psycho training I guess I'm confused

[@BigTyronie]

Theyre weeks out of a show! Progressive overload is still the key. If weight cant be pushed then reps and/or intensity have to increase.

[@ninjagamermusic6246]

Andrew stop working out with a jacket on your body needs proper oxygen

[@yamon598]

Right, because he's an amphibian🤨😂Andrew the "Jacked Frog" Obiekea 💪🐸

[@rayanthony5647]

It works for him..

[@knightveg]

Don't know why I've been recommended videos, definitely not the type of bodybuilding I like 1) he's a great advert for steroid users because he can use terrible technique and he can still grow 2) his cardiovascular system is terrible I've done drop set on the squat, After I've done 5 sets with Olympic bar not on a Smith machine Full range movement On 6 set anytime my rest is taking the weights of the bar, Then keep drop the weight till you are squat with just an empty bar 30 reps

[@vv-cy5sk]

Why only mascines? ) Where\s real IRON? ) Maybe is a some check from a bank? ))