Finding That Back Thickness🥵

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Andrew Jacked

Andrew Jacked

Күн бұрын

I’m back in Dubai and back to the drawing board to fix and develop lagging parts, Main Focus on the agenda is Back Thickness, workout will be supersets with max contraction, light weight with lots of 🥵.
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Пікірлер: 227
@TheAzhighwayman
@TheAzhighwayman 2 жыл бұрын
Whatever you do, Stay humble like you are now!
@mderin9493
@mderin9493 2 жыл бұрын
Does anyone know what the new machine is called at 07:51?
@stringbreaker87
@stringbreaker87 2 жыл бұрын
@@mderin9493 chest supported adjustable row bench, there many styles and slightly different names
@منننن-غ6ض
@منننن-غ6ض 2 жыл бұрын
الخ من شكرا
@منننن-غ6ض
@منننن-غ6ض 2 жыл бұрын
لمشفت ذخ
@Kajalthedancequeen66
@Kajalthedancequeen66 2 жыл бұрын
Best wishes From India. 👍 Congratulations for the Olympia
@hustler3577
@hustler3577 2 жыл бұрын
🤣🤣
@vetrivelkumar9280
@vetrivelkumar9280 2 жыл бұрын
@@hustler3577 ? Wats there to laugh
@HoratioHoodoo
@HoratioHoodoo 2 жыл бұрын
@@hustler3577 he's going go the Olympia.
@billkohnen666
@billkohnen666 2 жыл бұрын
Going back to your first videos with Larry it has been really cool to see the transition in training styles from a natural talent, to Gym Bro science, amateur and now real professional. Thanks for continuing to share your training and journey.
@mderin9493
@mderin9493 2 жыл бұрын
Does anyone know what the new machine is called at 07:51?
@ralfruescher5601
@ralfruescher5601 2 жыл бұрын
@@mderin9493 Andrew
@johnnybeefum
@johnnybeefum Жыл бұрын
@@mderin9493 Gymleco Seal Row bench
@jonoshea309
@jonoshea309 2 жыл бұрын
Made a big splash in the states & now back in the home gym getting it in , I like he’s style. This guy exceeded the hype and more , incredible !!!
@IACORAU
@IACORAU 2 жыл бұрын
GO ANDREW! Train like crazy and WIN MR. OLYMPIA!
@tdb4763
@tdb4763 2 жыл бұрын
Go Andrew tate. He's the greatest
@slyinstone7054
@slyinstone7054 2 жыл бұрын
No win
@USAracing
@USAracing 2 жыл бұрын
His only competition is Ramy and I think he can beat him. Ramy looks too blocky
@bugsyred
@bugsyred 2 жыл бұрын
one of the few big bodybuilders that do pull ups ✊🏾💪🏽💯🔥
@fabriziomanni6890
@fabriziomanni6890 2 жыл бұрын
Win the Arnold, and place Top 6 in the Olympia ! 2023 will be the most interesting year, I think you have the potential to even win the next Olympia. I wish you all the best, you have an amazing physique!!!
@bob69075
@bob69075 2 жыл бұрын
Congratulations on all your success Andrew, You are definitely blessed, wish you all the best man. Olympia here we come yesssssir!!!
@silvestertubic2801
@silvestertubic2801 2 жыл бұрын
Andrew, for me you are the best built man ever, pure body perfection. Absolutely unreal, no one is even close to you. Go Olympia, blow them all away. 💪💪💪
@mderin9493
@mderin9493 2 жыл бұрын
Does anyone know what the new machine is called at 07:51?
@francisngannouhaircut2616
@francisngannouhaircut2616 2 жыл бұрын
Your work is unmatched bro. Solid build lets go take over the Olympia this year and many more to come
@jessen00001
@jessen00001 2 жыл бұрын
To bad about the jet lag, sounds very uncomfortable, and bad for the prep. Best of luck with the Arnold's and the flight to England very soon 👍 Best regards from Denmark in comfortable 20 degrees Celsius
@APTechs
@APTechs 2 жыл бұрын
Andrew, great content as usual but you could do a lot better if you purchased a professional camera like Sony a7SIII. Sometimes you go out of focus and shaky. I think this will take you to 1M subs easy with frequent uploads. Keep up the good work uprising Star. 👊
@Yesszzziirrr
@Yesszzziirrr 2 жыл бұрын
Thanks for the tip will go check it out
@nassgraphiste4445
@nassgraphiste4445 2 жыл бұрын
Andrew have the harmony that most of the new generation bodybuilders miss, you just remind us of the golden era of bodybuilding! let's go champ!
@joedorreman8347
@joedorreman8347 2 жыл бұрын
Great video Andrew.Thanks for taking the time to share with us.I wish you nothing But Good Health and continued success This Season.you truly are one of the True Gentlemen of the Sport.
@RinaRina-hi4jr
@RinaRina-hi4jr 2 жыл бұрын
Congratulations for everything and for your dedication! I am with you from the first time I saw you with Larry. I say to my self... "man!.... here we have something different !" A new Ronnie has born. Wish you the same carrier with out injures! Greetings from Greece 🇬🇷
@surajthakur6128
@surajthakur6128 2 жыл бұрын
LOVE & SUPPORT FROM INDIA.🇮🇳 BEST OF LUCK FOR THE MR.OLYMPIA💪🏻♥️
@theclassicrock8644
@theclassicrock8644 2 жыл бұрын
best of luck Andrew for the next olympia in the month of December.hope you win.😍❤👍💪🏅🏅🏅🏅🏅🏅.
@SuperhumanUnchained
@SuperhumanUnchained 2 жыл бұрын
You have found the ultimate bodybuilding thickness for sure not only the back thickness
@sammynjosh4734
@sammynjosh4734 2 жыл бұрын
Congrats Andrew 👏 👏 hard work pays great lesson I take from you 💪
@philipquist771
@philipquist771 2 жыл бұрын
Pls work on your side chest & side tricep pose. You look amazing. Best wishes from Ghana
@target7252
@target7252 2 жыл бұрын
Easy, easy, easy, light. Bring back Spicy.
@ironrob2160
@ironrob2160 2 жыл бұрын
Congratulations brother, you're an inspiration to us all
@stethefuryfenton
@stethefuryfenton 2 жыл бұрын
That side delt shot whilst machine rowing is crazy
@DonnellPrince
@DonnellPrince 2 жыл бұрын
Let’s go Champ. Mr O 2022. Watching from Atl, G.A……You gotta hit up the Lee Haney Games in Nov. Every little bit help.
@gowthamsrinivasa2659
@gowthamsrinivasa2659 2 жыл бұрын
Yes sir. The champ 🏆.
@Sasafrass000
@Sasafrass000 2 жыл бұрын
Love the honest learning we are witnessing it’s very inspiring that’s a champion . Best wishes
@carlmartin9519
@carlmartin9519 2 жыл бұрын
Bro you are an inspiration I would love too know you’re life story!!
@lucastrily4636
@lucastrily4636 2 жыл бұрын
Very inspiring to see your journey and how you've stayed humble through it all. Now you have professional legends like Flex Wheeler and Dexter Jackson supporting you and we're all rooting and standing behind you as well. Keep the faith brother and make that huge splash at this year's Olympia!
@jamesmac4447
@jamesmac4447 2 жыл бұрын
Looking great aj!:) I like the approach a lot.please try reverse grip benches as a finishing movement for your tricep work out.you won’t be disappointed and it will help you get the best over all shape and size to the tricep.can’t wait to see you at the Olympia 👍someone is going to be sad when you take the top spot 🏆
@BA-jb8ee
@BA-jb8ee 2 жыл бұрын
Let's go Champ.....Congratulations on your win.
@fpridgeway
@fpridgeway 2 жыл бұрын
Andrew: You can win the Olympia in December. Work on that Christmas Tree lower back, and shred those hams/glutes. During your spare time, review old Ronnie Coleman footage. You can dominate like he did. Start posing like him while performing the back shots. This is your Brother from the United States, supporting you from Kuwait. 🙏
@abdoulienjie5999
@abdoulienjie5999 2 жыл бұрын
Good luck brother I know you can do it 💪 👍 don't worry
@jaylevzi7293
@jaylevzi7293 2 жыл бұрын
"That wasn't cool at all, fking hell, jesus" lol I think you hit the mark there mate
@teddyondrumz
@teddyondrumz 2 жыл бұрын
If this dude is 100% on point, NOBODY is beating him... NOBODY!!!!! I said it here! 👍🏾
@livestrongforever
@livestrongforever 2 жыл бұрын
a gimble for the cameraman and all is good, love the videos thanks from germany
@rauljr419
@rauljr419 2 жыл бұрын
So awesome my brother George got your back Congratulations on the Olympia brother!!!
@cecilroberts1971
@cecilroberts1971 2 жыл бұрын
Bro......African bodybuilders R killin it!
@morecharacterswithamix9067
@morecharacterswithamix9067 2 жыл бұрын
That arrangement of the first exercise is a game changer. Much safer on the back, full range of motion and the back is doing all the work. Andrew already trains smart for longevity.
@dougb3854
@dougb3854 2 жыл бұрын
yep Back for me has always been a feel thing over going heavy
@societyearth6562
@societyearth6562 2 жыл бұрын
I’ve watched a lot of videos on you popping up through out KZbin lately. I definitely see what all the fuss is about. Damn dude!
@NoRest4TheWicked1
@NoRest4TheWicked1 2 жыл бұрын
Skip the Arnold and grow into the Olympia. I already knew your hamstrings was a posing issue
@albertomontejo8005
@albertomontejo8005 2 жыл бұрын
look's that way i think he has everything he needs already "minus" the modern day miracles of science.
@azakisma.1.mo_ago
@azakisma.1.mo_ago 2 жыл бұрын
He will be stupid to skip the Arnold..do you know how much they are paying? At the end of the day, he need to put food on the table. Yessir..
@albertomontejo8005
@albertomontejo8005 2 жыл бұрын
@@azakisma.1.mo_ago 100%
@BossofBosses111
@BossofBosses111 2 жыл бұрын
There's a good debate that this is what he should do. I don't think he would be wrong either way
@NoRest4TheWicked1
@NoRest4TheWicked1 2 жыл бұрын
@@azakisma.1.mo_ago you’re right but there’s an argument for both sides
@raymondjones6273
@raymondjones6273 2 жыл бұрын
I almost fell out of my chair when I saw Andrew didn't do his 20 push-ups lol
@Yesszzziirrr
@Yesszzziirrr 2 жыл бұрын
😂😂😂 battling it out with jet lag 🤷🏾‍♂️🥵
@voltesmazinger7361
@voltesmazinger7361 2 жыл бұрын
His advantage is his Perfectly Sculpted PHYSIQUE and if he adds more size like Ronnie Coleman then it's GAME OVER for everyone. New MULTI MR OLYMPIA CHAMP ANDREW JACKED.
@zeppafloyd
@zeppafloyd 2 жыл бұрын
I nave watched so many of your videos that I've lost count. Your wife does an excellent job with the camera. She keeps you and what your doing centered while moving.
@mvp1116
@mvp1116 2 жыл бұрын
Let's go Champ! 2 in a row coming up ! UK Arnold winner easy
@darryllipscomb8251
@darryllipscomb8251 2 жыл бұрын
All I have to say is a little more stretching between sets. Think Lee Haney & Ronnie Coleman and you will be fine!!! Keep going Brother!!!! 💪🏾💪🏾💪🏾
@nv2134
@nv2134 2 жыл бұрын
You were massive @ the texas pro. I cannot wait to see what you bring next! Keep it up MR. Jacked!
@ajfit365movinkilos3
@ajfit365movinkilos3 2 жыл бұрын
UK Arnold for the win🥇🏆👌🏽🤝🏼yesziirr
@kermitsilva6994
@kermitsilva6994 2 жыл бұрын
Let’s GO Champ 💪🏼🔥🏆
@matthiasich9301
@matthiasich9301 2 жыл бұрын
Räum alles ab Andrew. Dir alles Gute. Bleib gesund. 🙋‍♂️👍👍👍💪💪💪
@Horneycorn
@Horneycorn 2 жыл бұрын
Let's wish someone the best in a language the person don't even understands.. These german folks.. smh
@gameurai5701
@gameurai5701 2 жыл бұрын
@@Horneycorn He's Günter 2.0 imo. He knows how to pose like him, he's big, tall, beautiful shape etc...it's no wonder germans root for him. His shape reminds them of his.
@rockgyenyame362
@rockgyenyame362 2 жыл бұрын
Congratulations ma the most humble bodybuilder ❤️❤️✊🏽
@daytona4ever72
@daytona4ever72 2 жыл бұрын
Andrew STAY JACKED and WIN them all!
@ragavendarranju9130
@ragavendarranju9130 2 жыл бұрын
Let’s gooooo u got this….keep the intensity…..powerrrrrrrrrr
@theSWOLEBRO
@theSWOLEBRO 2 жыл бұрын
And NEW MR. Olympia 🤌🫴Andrew Jacked
@mastajabudekula4828
@mastajabudekula4828 2 жыл бұрын
All the best.nakutakiya kila laheri mushindi wetu.🇨🇩🇨🇩🇨🇩
@BazFitt
@BazFitt 2 жыл бұрын
Sending prayers to you from Lebanon 🇱🇧 🙏🏼✝️
@BangAverageRider
@BangAverageRider 2 жыл бұрын
Big Ash didnt look like that last time he was on the channel 💪🏿
@spazzdle1
@spazzdle1 2 жыл бұрын
Any video with Larry soon? Still trying to catch up 🤣🤣
@senditsa
@senditsa 2 жыл бұрын
i Must say, i see you winning , you look great! good luck, keep it up , you are an inspiration to the world!
@martinfedor5659
@martinfedor5659 2 жыл бұрын
Work hard and smart.Yezzzziiiiirrrrr
@viveknair8007
@viveknair8007 2 жыл бұрын
All the best for Olympia bro...I am working in corporate where my shift time is evening 5 to morning 2 am. I go to gym in the morning 6am. It is not easy to stay awake so I watch your video between 2am to 6am to stay active and your video inspired me to go to gym.
@Yesszzziirrr
@Yesszzziirrr 2 жыл бұрын
🙏🏾🙏🏾
@theenlightenedone1283
@theenlightenedone1283 2 жыл бұрын
U got it ... just more hard work 👌🏼
@Pharm.Michael..S.
@Pharm.Michael..S. 2 жыл бұрын
Best wishes from Nigeria 🇳🇬
@sirjuantyler6411
@sirjuantyler6411 2 жыл бұрын
Do Ur thing Andrew...🇹🇷🙏🏾
@ArkelChatman45
@ArkelChatman45 2 жыл бұрын
Next Mr O 🥵🥶🔥
@wildeslothe5475
@wildeslothe5475 2 жыл бұрын
He looks better than pretty much everyone.
@NAVEENCHAURASIYAA
@NAVEENCHAURASIYAA 2 жыл бұрын
Yesssirr
@endryxx
@endryxx 2 жыл бұрын
Andrew...you are a predestined...💪
@TheEmperorProtects307
@TheEmperorProtects307 2 жыл бұрын
Man you gonna smash olympia , believe it.
@mohamedballadiop6085
@mohamedballadiop6085 2 жыл бұрын
I see that when he Works he doesn't drink water or some water vitamines he's incredible 💪🔥🔥
@jamproject9
@jamproject9 2 жыл бұрын
Andrew needs two solid years of real Hani Rambod coaching and training while still under 40. Then 8 time mr O coming up 💪👊
@michaelanderson5975
@michaelanderson5975 2 жыл бұрын
Great job Andrew as always this was a great video and all aspects in my opinion there was no music playing it was the natural sound of the gym atmosphere and you were alone but I must say when you interact with your buddies that's always cool too not to take this journey so serious great job he definitely motivate and keep me focused fitness life forever 🙏👍💪😎🇺🇲
@romanlanda6501
@romanlanda6501 2 жыл бұрын
Subscribed! Lets go Andrew:)
@skylazart
@skylazart 2 жыл бұрын
Rooting for you Andrew!!!!
@houndsofloveable
@houndsofloveable 2 жыл бұрын
All hard work day in day out 💪
@albertomontejo8005
@albertomontejo8005 2 жыл бұрын
Weight training athlete's with longer limbs can use heavier half and quarter movements as well as more repetition's and still derive good result's with out risking a muscle tear . Large and longer bodies, longer rest between set's to avoid exhaustion.
@albertomontejo8005
@albertomontejo8005 2 жыл бұрын
Tall and Long limbed trainers can also benefit from explosive sets, movements with long intervals between sets keeping heart rate low and conserving oxygen. Reduced limb blood flow and vascular conductance.🏆
@makavaliuk
@makavaliuk 2 жыл бұрын
Bro I like ur style just keep doing what you ur doing and victory is coming
@kerrydennard4921
@kerrydennard4921 2 жыл бұрын
Just started the video that jet lag is horrible and you still recovering from the first prep I still think the UK Arnold is a mistake don't care if you can win it I think the big Mr O should be your focus because no one if you win will have done it and you're good but those guys have you on their radar and they are getting ready for you do you need that time to put on more muscle smoke them too many preps is not good and that came from Ronnie Coleman he learned the hard way but I support your decision don't agree with it but good luck
@jingelegjingelek4040
@jingelegjingelek4040 2 жыл бұрын
Every time he says Subscrrriiiiiibe I have to check if I'm really subscribed but I'm actually subscribed since the beginning of this stream so👍😉
@Yesszzziirrr
@Yesszzziirrr 2 жыл бұрын
😂😂😂🙏🏾🙏🏾🙏🏾🙏🏾
@stwephen775
@stwephen775 2 жыл бұрын
The most exciting new pro in the game!
@SHADOWNINE79
@SHADOWNINE79 2 жыл бұрын
Your doing great champ 👍🏾
@BMORETODAY
@BMORETODAY 2 жыл бұрын
BEST PHYSIQUE IN THE GAME!!!!!!!!!!
@georgelocke6445
@georgelocke6445 2 жыл бұрын
Stop running from them pull-ups A they'll be your best friend and you should increase your range of motion 👌 Assisted weight pull-ups help where you fall short so I suggest you find a machine to use for your warm-ups and periodically transition between the two. I'm a fan not a hater.
@JordanLofters
@JordanLofters 2 жыл бұрын
respect from JA 🇯🇲 looking out for that Sandow in December 👀
@Wildwallyjay
@Wildwallyjay 2 жыл бұрын
Drew really looks like a superhero 🤯
@staytuned8147
@staytuned8147 2 жыл бұрын
Competition makes you to be motivated, the more.
@triztimedrks7896
@triztimedrks7896 2 жыл бұрын
God bless bro. You are a breath of fresh air. Beautiful body and amazing attitude.
@neosanking1388
@neosanking1388 2 жыл бұрын
Good workout Andrew.. Hope you Feel Better soon from jet lag.. it does zap Energy and mess you up.. Try Deep Tissue Back Massage from a Professional it will Help with your advil on your back.. some Bodybuilders swears Deep Tissue Massage works ; loosen the muscle. better blood flow. better recovery. overall improvement..
@Yesszzziirrr
@Yesszzziirrr 2 жыл бұрын
Will sure do🙏🏾
@troy8063
@troy8063 2 жыл бұрын
That 'yes sir' is a golden.
@USAracing
@USAracing 2 жыл бұрын
WTF man!!’ Your arms ate huge!! Looks bigger than Ronnie Coleman’s were
@rapselector8747
@rapselector8747 2 жыл бұрын
8:16 essan❤️‍🔥
@larrypruitt6542
@larrypruitt6542 2 жыл бұрын
LIGHT WEIGHTS MANY REPS BUT NOT TO EXHAUSTION....CRUISES VICTORY...........AND THE WINNER IS JUST JACKED..................
@sirjuantyler6411
@sirjuantyler6411 2 жыл бұрын
Stick with Flex My Brother! He know his stuff and He means U Well My Brother....🇹🇷🙏🏾
@juicygenetix7298
@juicygenetix7298 2 жыл бұрын
Juicy Jacked💪
@razvanarsenieioan7705
@razvanarsenieioan7705 2 жыл бұрын
RESPECT Gym America
@navedrangrej5145
@navedrangrej5145 2 жыл бұрын
Yes sir... Never give up... 💪👑🏆🥇
@MasterWhimp
@MasterWhimp 2 жыл бұрын
Once the hamstrings and glutes come in. He’ll be unbeatable
@dougb3854
@dougb3854 2 жыл бұрын
a nice top 5 at the Mr. O and he could take a proper off season and be perfect in 23
@glenn7971
@glenn7971 Жыл бұрын
You are my choice! GOD bless.
@RickGhonday2923
@RickGhonday2923 2 жыл бұрын
Yes andrew work on ur back n there will be no one to stop you
@paulmamani2090
@paulmamani2090 2 жыл бұрын
Gracias campeón por volver a subir videos mucha suerte para lo que viene. Para mi sos el mejor físico gracias saludos
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