Best Exercises For Wide Back

Embark on an exhilarating journey with me as we dive into an epic back workout session that will leave you feeling empowered and energized. From dynamic rows to challenging variations, we explore a diverse range of exercises designed to target every muscle fiber in your back.
Whether you're aiming to build muscle, improve strength, or enhance your athletic performance, this workout has something for everyone.
Join us as we push our limits, conquer new heights, and sculpt a stronger, more resilient physique. Get ready to sweat, toil, and triumph as we unleash the full potential of our backs!
Don't forget to hit that like button, subscribe to my channel, and ring the notification bell so you never miss out on future workouts and fitness content!
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Shot & Edit by Limitless Visual Films
Get ready to unleash the power of your chest,
Let's do this!
#backworkout #backday #bodybuilding #gymmotivation #gymlife #gymshorts

[@troyboi2597]

Let's goo u made them look small at the guess posing

[@Himothy704]

Facts

[@ArjanBakker]

Love how you are gratefull of larry and uncle Mike. You are truly a humble champion.

[@tusharrana8570]

You looked huge at the guest posing , back has really improved very competitive with the top 3 , a lil more thickness in side poses that’s all , Mr OLYMPIA in making 🏆

[@mvp1116]

Most improved! Top 4 for sure

[@Tom-V]

1st

[@vivificateurveridique1420]

Andrew, I want to offer you a valuable piece of advice from a former competitor: Do lunges every three days, just three to four sets. And believe me, you're going to see what happens to your hamstrings and glutes when you start your diet at few weeks before competition.

[@NapolianMusic24]

Don't worry about another man's glutes!!! You don't know anything about bodybuilding.Andrew ain't listening to you.

[@jusplay7309]

Those delts look like boulders! Also this camera is much better than iphone bro. Thanks for investing in quality equipment now even the sound quality is much better

[@user-cs9oi5ec7m]

You are getting there to realizing your fullest potential brother 🎉

[@Rick57769]

No one in the game physique like Andrew Jacked❤❤❤"yesssszzzzirrrr"

[@Tom-V]

Andrew you looked the best in Pittsburgh. Win the Olympia.

[@Ghana13PharmD]

Lets gooo!! Keep the content coming.. You made them look small at the guest posing 🔥 🔥

[@JoseManuel-lf6cj]

Un saludo desde VIGO (España) 💪💪🎧👍

[@chadgraber4575]

Looking massive my dude. Make this year count! Go get it!

[@ScorpioRised]

Yes brother I knew you would let the work speak for itself

[@IACORAU]

You were Amazing at Pittsburgh...if you grow Just a Little, you Will be the next mr Olympia

[@C.L.H]

OGA it was an honor meeting you at the Pittsburgh Pro. God willing I'll be able to get a training session with you one day 🙏🏾

[@nayanstakes]

Dear Yesirz! Skip Olympia this year. I have seen you at Pittsburgh pro and you have improved a lot, I think you weigh 20-25 pounds more offseason than you used to a year earlier in your offseason but you need 25 pounds more to fill out your frame to its full potential. You shall weigh 350 pounds offseason and 320 on stage or else at your height you will never look densed!

[@paulmencke9041]

I really don't think you quite yet realize the potential that you have 😳 I saw you at the Texas guest posing couple days ago and you were the best one there.... And that being in your offseason too.

[@ivanildodossantos9445]

Fala meu amigo andrew. Sou seu fã..

[@cndibentertainment2761]

love these raw vids. no music or ads. just person doing his thing was inspiring in itself.

[@Joseph-lr3lt]

More, " almost chin ups"- a half hearted, half step in the right direction. I'm gonna go across the board PR dumbell rear delt raises. Pushing rep PR Pushing poundage PR an additional top end set ,& extended triple drop set Real WORK

[@idrislawrence4123]

Attitude is one of your best attirubutes and ofcourse the muscles 😂 🔥

[@jamesflashgun8794]

I met you in Pittsburgh you got up to take a picture and shake my hand I was extremely impressed with you and your physique ty

[@gilsander68]

AJ future MR O in the making 🫡🫡 Much respect ✊

[@user-cs9oi5ec7m]

Go for Gold my man 🎉❤

[@SuccessFitness]

pull ups are so essential Keep Going #Yesszzziiiirrrrrr

[@rageagainstthemachineragea2497]

Love this Guy! 👏🏾💯 Great 😃👍🏾 Human Being!

[@bobbauman706]

yes sir!

[@Bronx-mw5cq]

Andrew bro when you do back exercise after the set practice the back pose during training aswell. That also will define your back got nothing to loose but extra training & posing 💯💪🏾🙏🏾💙👍🏾✅🔥

[@rayanthony5647]

Just hit that back for details and hams bro..And you're on your way bro..Youre getting there...

[@hipsterboiwavy2723]

#Andrew2Jacked💪🏾💪🏾💪🏾 did back yeaterday

[@pedrogutz3253]

Mr. Jacked looking extra pumped on a maintenance day! 💪🏾Another great video of inspiration. I'm on Pacific time so I'm on the way to the gym now. ✌🏾

[@Yesszzziirrr]

Have fun!

[@pedrogutz3253]

@@Yesszzziirrr Yesszzziirr, always!

[@NjabuloDee]

Jacked🔥🔥🔥

[@DanishMurali]

Everyone looks 🤏 when Andrew on stage

[@furkan809]

ı just started doing this exercise

[@dwalinthedwarf4490]

Man, at that guess posing you looked like a goddamn Mister Olympia! Wish you all the best, I am a big fan of your phsique!

[@Ryan13HSE]

That's why I train at 1am

[@Vasile10012]

🥇🏆🥇

[@razvanarsenieioan7705]

Corect America Andrew

[@Sthiwatari]

1st comment bro ❤

[@RandyLe-cb2eb]

U won the guess posing at pits

[@kennethrhodes6401]

I miss when Andrew always says and remember people subscribe 😅😅

[@michaelboskovich6948]

Andrew has a hell of a body he can’t beat Samson right now for Samson has more muscle - but when Andrew catches up Watch Out he could take the Olympia his quads are twice the size of nicks quads he looks like a god

[@MartinMartinez-wg2jq]

Saludos

[@Bodybuilding-o1u]

Brother, no one will comment on you, only I will❤

[@Which_Way]

Old mate @1:05 closing the door

[@razvanarsenieioan7705]

Baeti SUA România Olympiea

[@wyclefmarie5385]

Bulking and still got small waist that’s wild

[@SyedTabu-kh4xw]

Were is L.w sir

[@Blackopme]

Bro you and Pyscho fitness split ?

[@johnthimas6524]

The competition is getting scared 😱 😨

[@morethanhuman8834]

Please listen to my advice, skip all till AC 2025!!It is in your best interest

[@Champion_243]

💪😊🦁🤝👍🏋️‍♂️💯🔥✅❤️

[@traianschram4586]

You on ya grollila shit now

[@traianschram4586]

I little again you looking like Ronny Colman

[@PawanSharmaBaru]

I saw the last guess posing I am just a fan not a judge When you hit side chests pose, weakness expose compare Derek,samson. Please put focus on biceps

[@traianschram4586]

You going nuts 🥜 now gorilla 🦍 mode

[@ZaRa-fv7jw]

Yuo are sim reni colmann

[@traianschram4586]

At the guest posting everyone look like compared to you stay big and hard

[@vivificateurveridique1420]

Whom Adrew was talking about in the beggining of the video? He said he took me like brother when i was nothing????

[@jamespowell2759]

Larry Wheels

[@vivificateurveridique1420]

Okay, it was him I was thinking about. And I remember one day during a video training session with both of them, I wrote, 'I don't know why Andrew doesn't do bodybuilding competitions.' A few months later, he started training for competitions, and Flex was helping him in the beginning and prepared him to won Arnold Amateur. I like Andrew's physique; he's coming along very well, and I believe he will perform better in this Olympia than in the previous ones.

[@suryamaniyounjanlama5295]

Mr Olympia 2024...you gotta lose your little weight n do ur deadlift in a good manner ... goodluck ....subscribe him people ...

[@tarrancesutton4391]

Why you don't use gloves bro?

[@Rayanderson2529]

Gloves? 😂

[@tarrancesutton4391]

@@Rayanderson2529 What's so funny?

[@ZaRa-fv7jw]

Slm wans day sim colman mister olampia its yuo ras 6tims lm choor yuo have goog m

[@ktallen2025]

You were the biggest on stage...Please stay away from Chris Aceto!

[@freshprince512]

lol

[@John.Smith679]

Wait what? Lol what's wrong with Chris

[@avinashanand1724]

I seen u in Pittsburgh guest posing still no improvement on your hamstring and glute and side poses,, when u stand in the relax pose u looks big and during posing samson is more wider and bigger than u.... Need to work on those posing as well broo..... Keep preparing,,, come stronger.. All the best

[@samuelkabore4420]

Faux tout le monde l'a trouvé magnifique...sauf toi

[@rayanthony5647]

Negative!!!. Only 2 things I see worth Andrew is his back and hams.. He's bigger than Sampson.. In fact he was the biggest onstage dude...