Plans For Next Show | Full Shoulder Workout

Hey everyone! I just finished an amazing shoulder workout, and I can't wait to share it with you.
Don't forget to warm up before starting and cool down after to prevent injury and aid recovery.
I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up and subscribe to my channel for more workouts every week. Let me know in the comments how you felt after this session and what other muscle groups you’d like me to focus on next.
Disclaimer: Always consult with a healthcare professional before starting any new exercise program. Listen to your body and modify exercises as needed.
Don't forget to like, comment, and subscribe for more fitness content.
Stay strong, stay motivated, and keep pushing towards your goals. You've got this!
Follow me on my socials:
linktr.ee/andr...
Shot & Edit by Limitless Visual Films
#shoulderworkout #shoulders #shoulderstretch #shoulderpain #bodybuilding #gymmotivation

[@freshprince512]

The man sent a message in Pittsburgh. The lion of Africa is coming. 🌍💪🏾

[@jamesflashgun8794]

thank you again for shaking my hand and meeting me at the Pittsburgh pro that was truly inspirational to me

[@RandyLe-cb2eb]

U won the guess posing bro!

[@FormerIFBBJudge]

Most experts said Derek by far Jay Cutler said that and head judge Steve and many others.

[@goldnarms435]

@@FormerIFBBJudge "Most" did not. I was there, and the audience was most awed by Andrew's shear dominance and presence on the stage. 2nd was Hunter, who put on a LOT of size and was very impressive. Derek was remarkable because his already excellent back was even more amazing. But Andrew was the star of the ball.

[@FormerIFBBJudge]

@@goldnarms435 Most experts had Derek the best that's a fact people like Jay Cutler head judge Steve.

[@FormerIFBBJudge]

@@jz6933 Are you a troll? 6'2 is a disadvantage when was the last time and how many MR.O champs were 6 ft only one and that was well over 40yrs ago, you are delusional. Just like some silly people thought Quinton was going to win today he got smoked didn't even make the first call-out because he's too tall and I told everybody that was going to happen.

[@JohnKamasua]

AJ is a gentleman of the sport, and he is going well❤❤🎉🎉

[@MK-oq5vr]

The sickest shoulder workout I’ve ever seen 😮 he’s such a unit. He’s going to win it all soon 🥵

[@gilsander68]

The excitement has just begun. Good luck brother 💪🏽💪🏽 Waiting to see the results of your offseason 💪🏽💪🏽💪🏽

[@mikefarge3543]

Looking as big as an house in the gym and on stage keep pushing Andrew Jack

[@MrTraveller.]

Thanks for the workout & motivation Big Andrew

[@paulmencke9041]

Improvise, adapt, and overcome!😇 This is the way of a champion, and that's why you are the best🔥 You smashed everyone at the Pittsburgh guest posing. Everyone else was overdeveloped, out of proportion, and way to many veins 🥴 You gut this my man.....steady forward. Persistance wins every time, YESSSZIRR!🔥🙏

[@FormerIFBBJudge]

You sound silly how can more muscular be worse in the opens.

[@paulmencke9041]

@@FormerIFBBJudge it's about striation and separation and how well proportioned the body is as a whole... All of them guys were way too vienie which is ugly. All of the gross overdeveloped veins make it look ugly in my opinion. And most of those guys were not proportionately perfect like AJ is. Bodybuilding is about sculpting the perfect muscular specimen that actually is beautiful in the eye of the beholder. And most importantly, I think... Is the attitude. Enjoying the sport and staying humble keeping your ego in check for the love of the sport is very appealing and attractive. Many of those guys are up there spitting testosterone at each other puffed up and pride thinking there to God's gift of bodybuilding. You can tell Andrew jacked understands that it's an honor and a privilege to do what he is doing and be the best at it because of his humility. This is why he WILL BE MR OLYMPIA 🙌🔥 (And of course I don't know anything, that's just my opinion) 😉✝️

[@pedrogutz3253]

Let's F-N gooooo! Beast mode for Texas Pro. 💪🏾 We stay motivated with you Mr. Jacked

[@anupammahato1]

Andrew you are an amazing bodybuilder, if you had to critique yourself that you need more improvement what would it be and how would you tackle those lagging parts?p.s me just trying to learn from the best

[@SundayGifto]

We dey your back ❤ chinedu D jacked 💪

[@azaddewarer16]

Keep the spirit Man

[@bensedoo]

It's a privilege to watch you bro. KING KONG! 💪🏿

[@daveblyden1325]

Awesome shoulder workout Andrew 💪. Future Mr. Olympia

[@Yesszzziirrr]

Appreciate it!

[@adonairocha4793]

Vamos treinaŕ 😊

[@prasadwagaskar6251]

Your physick is top

[@kaanbjk3231]

Future mr olympia amazing genetic and hard work pays off champ

[@saidnassir8780]

2 exercise of rear delts. 2 exercise of side delts. 2 exercise of front belts 2 exercise of machine shoulders press. Finishing up with shrugs. Total maximum of 200 reps.

[@elisiomoreno3209]

Support your boy !!!!!!!!! subscriiiiiiiiiiiiiiiiiiiibe !!!!!!!!!!!!!!! 😂

[@funtimese5oq]

You have to win this olympia because you can and you will dominate like rinnie if you put some mass 😊

[@garethellison01]

Saw you at Pittsburgh. Stole the show. If it weren't for politics i think you'd snatch mr O this year. To much bias towards American athletes. You'll be up there for sure. Definitely the Arnold winner. 💪🏼

[@razvanarsenieioan7705]

Corect Gym Video Andrew Olympiea

[@dewaynethornton7501]

Improvise is key

[@sidounanky4419]

That’s my boy Iya grow💪🥇🦍

[@traianschram4586]

Some of the machine you finish on start the work out with and switch it around.cause you time you need to switch the rotation off the machine

[@jajufitness]

Would you take the bent over flies for rear delts or the reverse Peck deck and why?

[@TonyThePodBoss]

Gotta be weird to feel like you’re the big guy in the gym only to then walk next to this guy. Gotta be defeating

[@jackvandenheuvel4580]

bro, what’s your heaviest weight this offseason? looking big

[@Philipjalloh40]

You may know that you are a young baby when you stand close to this guy lol 😆

[@razvanarsenieioan7705]

Vlog Gym

[@sagartamang1927]

Christmas tree sir Christmas tree

[@SyedTabu-kh4xw]

Un cin L.w sir

[@ziadhamadallahabdelalem7452]

Your physique is great. But to be perfect you need to train your forearm and wrist to match your body, like rony Colman

[@Ayva_K]

Dude should stop working his rear delts

[@ThinkStoicPersona]

lol this dude ha to hit his forearms, they look so small compared to his upper arms

[@Bodybeautiful]

I don't think he needs your help

[@Ironsav2.0]

The Naija Hulk!!! 🇳🇬YALLAH!!! 💚🤍

[@misaelsanchez701]

Greetings from Ecuador 🇪🇨, one day you should upload a video training forearms and neck as well, I lack those muscles

[@fraerp]

5:22 The guy in the background I could hear his thoughts loud and clear🤔 --- "Damn i wish I was built like a A.J."🤣😂🤣. Me too, Join the line buddy.😆

[@johnthimas6524]

Chapm they was saying you need more thickness from the side now is bigger legs wat next bigger cavs they 😂😂

[@robocoosuperstar6048]

What you need is your back, lower back and glutes and subscribe.

[@Champion_243]

💪😊🦁🤝👍🏋️‍♂️💯🔥✅❤

[@mkimu6894]

camera shot and cut edit is getting better

[@richardkarl879]

Caught up with you at the Pittsburgh Pro. I've been subscribed to your channel for years. Always love your content. Just watched the video of you and Derek training at the Npc Manion gym. How did you like that gym? It was bad ass to watch you train at that gym that's literally in my backyard, since I always see you training in Dubai. Which is great. Keep it up bro. Your looking sick and your always super inspiring!!!!💪💪💪

[@suryamaniyounjanlama5295]

Mr. Olympia 2024... keep going big champ....but just lose your weight cause you look a little bulkier and your abs are disappearing .... subscribe him people ...

[@DESMONDLanham]

Man blew up in that guess pose…. Looked wide and phenomenal!

[@piqueziko]

Hmmmm.....Fam. Can that shoulder grow any bigger 😅

[@stephenmeyer3056]

If you come in shredded, you’re gonna cause problems for a lot of people competing against you. You looked like the biggest dude on stage in Pittsburgh. Good luck in Texas!!

[@tomzaemon]

決意。良い言葉ですね。

[@traianschram4586]

🦍🦍🦍🦍🦍🦍🦍

[@MissAMY42]

Looking AWESOME as always!!! 🏆