I Didn't Eat Anything for 5 Days... This is what happened

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We do not recommend that you try this without properly information yourself first and informing the people around you that you are doing this... But Matt decided to challenge his mental and physical endurance by fasting for 5 days straight. After reading about the benefits of fasting, he wanted to try it and see how he'd do. Here's what happened.
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Hosts: Thomas Brag, Ammar Kandil, Matt Dajer
Editors: Thomas Brag, Thomas Dajer, Cam Peddle, Marshall Hodge

[@YesTheory]

Hope you enjoy seeing Matt going through this insane mental and physical journey.. For those who are interested, www.seekdiscomfort.com/ is still available for a few more weeks. Much love!

[@jasondiablo310]

Yes Theory i just might

[@animegirl7364]

Thank you for the amazing videos!

[@bjornironside568]

I might too

[@angeleenajuddymon7032]

I find it amazing that the three of you are living life to the fullest it is truly my dream to grow up and be like that it's not that easy and I really am amazed by how many amazing things you've done I watch your videos and I get so inspired, so hopefully when I get the chance I will try to Seek Discomfort!!!!!!!! By the way I love you guys 💞💞💞💛💛💛

[@johngwillim5485]

F

[@dbookios4772]

Cheat code: sleep for five days

[@buninthe7424]

Cindy Cindy doesn’t work cod your head is pounding at times and that makes it hard

[@codenamer3d671]

ęnderx also you can just play games to distract you

[@jawhermaiz9147]

In ramadan this cheat code can not be executed or else no good deeds for you

[@huzaifapatel7508]

Dude its very hard to sleep when you are hungry. 1 day fast its ok but in 5 days i don't think it'll work

[@umangraj5254]

In every sort of video there is a comment which catches the eye

[@nwikendulue4824]

We've been doing this challenge in Africa for years.

[@caitlinstrydom2379]

bruh i legit spat out my coffee,,, ahhh there's something wrong with my humor 😂😂😂😂(I'm from south africa)

[@khanabdulrehman2118]

Underrated

[@TojTekSpeaks]

yes bro

[@abegetsbuckwild]

Lmfao

[@vtealx1024]

I literally CHOKED!!!😂😂

[@emanuelebuccelli7858]

I did a 5 days fast twice, an incredible experience. The apple that I ate at the end of the fast was something out of this world.

[@ritalawson7020]

Food always tastes amazing after a fast I did a ten day fast years ago with aloe juice and I felt amazing light was brighter colours were more vivid and I lost ten pounds . I couldn’t drink coffee for two years it tasted foul

[@menacing5775]

@@ritalawson7020 10 days bro u are crazy or jus lying

[@menacing5775]

@@jellopy24 do you have a source?

[@Alex-nc7qb]

@@menacing5775 Fun fact, the longest fast recorded was by a really fat man who fasted for like 280 something days. As long as there is bodyfat to take energy from there's no problem. He did take vitamins and salt/electrolytes though which was crucial IMO

[@menacing5775]

@@Alex-nc7qb I heart about this but I did not know the details about salt and vitamins, that's really interesting. Imagine the lose skin he must have gotten from that quick weight loss

[@butterbaby5484]

I did 7 days fast before. Day three. My body was detoxing. Horrible taste in my mouthm. Day 4 headache. Five was easy 6 showed my strength. 7 was hardest because I knew my fast was coming to an end. Benefits. Weight loss. Better skin. Blessings

[@kiagatito6870]

I have the horrible taste in my mouth rn 😫

[@thematrix3663]

Tell me about that horrible mouth taste. It happens every time. 😞

[@shannykush]

What is the taste do you think?

[@thematrix3663]

@@shannykush I think it is the chemical byproduct of ketones.

[@mirzafc1007]

Im on day 4 and theres no horrible taste in my mouth

[@jaykapitan9617]

I love how giving up was never even mentioned.

[@allcrazy7285]

Happy to see this comment, without going to the comment. Make me feel I have to learn something from the vid!

[@leolopez4649]

Egyptians died in the 3rd day of famine period, I really would like to believe this vid is legit but I can’t

[@mayureshpatilindia7594]

@@leolopez4649 i think egyptians didnt have so much food like us now bruh ofc they died they ate to live we live to eat

[@leolopez4649]

Mayuresh Patil India yes indeed but Im talking about Ramsay’s time when Moses brought all the plagues and one of them was famine. Most people died within 3 days

[@joelGi]

@@leolopez4649 How are you comparing ancient humans to modern ones. Those people died before 30 dude.

[@TheJurgys]

"you have to force yourself to lack things...otherwise you won't appreciate..." I like that

[@GamerGirl997]

The Jurgys it’s obvious, it’s called nostalgia

[@PlanetYokoshima]

That's just common sense. Even a third grader knows that.

[@jeyarr7930]

you look like jesus

[@maxmwegerano7400]

@@jeyarr7930 How do u know how Jesus looks?

[@jeyarr7930]

@@maxmwegerano7400 he told me

[@rubinkhlopkov]

I tried to go for 7 days and ended up breaking after only 4, crazy experience and I’ll try again to get 7 next time. The reason I quit was because I had work and school, and I couldn’t focus on my school. It really changed my perspective on food ever since, and I’m finally approaching the weight that I want to have.

[@svdmmeer2306]

Not trying to diminish what you are doing in any way shape or form but it doesn’t sound healthy to do fasting for that amount of time if its for weight loss. I would advice you to seek out a dietitian that can help you or at least offer some advice. Intermitten fasting and starving ar similar but not the same. I would like to add that i am happy for you that you have almost reached your goal weight. A hell of a thing losing weight, be proud of the journey!

[@rubinkhlopkov]

@@svdmmeer2306 thank you! I guess I wasn’t clear in my post, but I’m actually not trying to lose weight but gain. The fast actually affected my weight gain because I have a different appreciation for food and i started finishing all of my meals since. I know it seems counterintuitive but its what’s happening to me

[@cariounderstood9998]

Me to bro😭😭😭😭

[@Alex-nc7qb]

@@svdmmeer2306 I'd argue that it's pretty much the healthiest thing you could do for your body. 7 days might be a bit extreme to start with though. The human body can't starve as long as there's bodyfat to take from

[@doyouseereality7233]

@@Alex-nc7qb I'm still new to this fast thing and i want to start this month, my question is when fasting should i not eat anything and just drink water?

[@anthonynavarra1848]

I was Keto for about 3 months then did a 30 day water fast. Yes, 30 days! I drank 1 gallon a water a day and only water. I went from 249 pounds to 208 pounds (lost 41LBS). It can be done, the more fat you have the longer you can go. Once I got past day 4 it was easy. I broke the fast with bone broth. Then more broth and lean protein. Just keep yourself busy and if you have cravings drink water!

[@daizy8009]

Anthony, did you regain the weight right back after quitting the fast?

[@eliscko8968]

@@daizy8009 if you go back to eating carbs and junk food then yes you would gain weight but if u stick to healthy foods and only eat a small amount of cal u will be fine. also after you break your fast food doesn't taste that good since your not used to it so u eat less of it. after like a month though after your fast you can go back to eating the cal u need but don't load up on junk food and you won't gain the weight back.

[@daizy8009]

@@eliscko8968 thanks, very helpful 🙂

[@uvw7450]

@@eliscko8968 if you're doing keto whilst extended fasting and then want to switch to 100 carbs per day (after you break the fast) but continue to eat in calorie deficit, how do you look at that in terms of fat gain or looking like a spunge?

[@martycarmichael3885]

Good job!

[@mundhirabdirahman]

*I dare you to travel to Africa and feed 200 homeless people for a day* Like if you agree. Btw I live in Africa, specifically Kenya. Tnxs for the Likes 11K? Can't believe this. The highest likes I ever got was 3.7K. Thank you guys, hope *yes theory* will see this.

[@dewmontain123]

there are homeless people in america why go all the way to africa

[@dpainmechanics]

nah go feed rich people

[@Taka.x]

@@dewmontain123 Homeless people in America have shelters whereas people in Africa dont have those and they drink their own piss sometimes

[@tomza649]

I dare them to eat 200 homeless Africans in a day. liKe iF yOU AgrEe

[@Goofyrandomdude]

TikTok Tv you realize theres cities and shit in africa just like any other place right?

[@Elena-jp7cl]

I love how this wasn't centered around the physical effects like his weight or his body but rather his mindset and mentality

[@ericabd6354]

Elena yes! So empowering and refreshing for a different perspective!

[@vanamutt43]

still would have been cool if matt told us how his weight changed

[@thatboi9740]

Oh yes, i could feel the vibes and power coming from this video. Oh the energy omgg... gone go jizz my yoga pants now.

[@thatboi9740]

@@Riley_187 yep from all the vibezz

[@Riley_187]

@@thatboi9740 ...that's hot

[@Abepdxtaco]

I've been fasting every year (for Ramadan) since I was 7, and my sharpest mental attitude and focus peaks when I'm fasting. It took me a while to appreciate it, and now I look forward to it every year.

[@testtestsson4927]

Why wait and not fast every day if you enjoy it?

[@UnlimitlesslyFunnyDude]

it's toxic dry fasting muslims have to do, not healthy intermittent fasting

[@diogeneslantern18]

@@testtestsson4927 Ramadan fasting is _very_ different to something like OMAD. It's dry fasting and it is hectic.

[@testtestsson4927]

@@diogeneslantern18 Sounds like a pain. Imagine it is a warm summer day and you want to go out running because it is something you enjoy but you are dry fasting and will probably pass out if you do or at least be super thirsty rest of the day which affects work or school performance or whatever.

[@LordDomielOfElysium]

That’s why I starve myself all the time

[@spenceredelman1800]

I know this video's a few years old but it did inspire to just do a 72 hour fast. It honestly went a lot better than I thought it would. The second day was definitely the hardest. And today, the final day, I felt like Matt did when he was on top of the roof. THANK YOU THANK YOU THANK YOU for the inspo to seek discomfort and do a really amazing personal challenge

[@hamada6076]

It's like watching buzzfeed but with no guilt

[@crystalz3012]

AHAHDH

[@truthisrelative4815]

Or cringe

[@kingstonmrse4154]

hamada couldn’t have said it better myself

[@niyas5983]

Best comment ever

[@_racer9674]

1k like

[@jamesmccartin2594]

Yes theory: I didn’t eat anything for 5 days Me: Watches while eating

[@courtenia2]

Supereme Highlights same

[@joostiscool100]

was looking for this comment

[@maya_lew3261]

Supereme Highlights this video made me hungry so I got up and ate 💀

[@CoolMan0195]

Same

[@muskanagarwal7937]

Same

[@fhincey]

I'm currently on my final day of my 3 days water fast for religious purposes and I feel so comforted watching this and relating with you so much. Sleeping is really the hardest part...

[@kchan4621]

I’m on day 4 of 5. My first fast ever, im super proud of myself. I thought I would give in, but surprisingly, im not hungry at all. I thought I’d have hunger pains or cravings, but I dont. It’s actually kinda scary, because I feel really great. Haha Day 1 and 2 were the hardest. Only because I get hunger headaches and then my body temperature got really hot on day 2. But after a quick google search of what that meant I kept going. By day 3, all of those symptoms were gone. it’s honestly been a great experience, I feel so in tune with myself.

[@sonofakar9098]

I once fasted for 13 hours It was because of sleeping

[@mely1056]

Sammmeeee 😂😂😂

[@user-ci4nw4ok3f]

Same haha

[@esha3649]

😂😂😂same

[@liamvf1069]

Only 13? Were you ever a teen

[@nottherealben]

that's not fasting

[@DuncanSmith]

You guys should go to the rooms that are completely silent and see how long you can last 👊🏻

[@pauasensi7249]

Make this happen

[@senioryear9538]

Duncan Smith An anechoic chamber!! That’s dope

[@Undiluted_Liquid]

yup

[@jhongjhong5756]

^^^

[@katrinavangrouw8843]

Yes!!

[@rachelminneapolis]

I’m on day 7 of a 7 day fast and couldn’t relate to this more. Although I found it was actually easier than I anticipated other than the difficult times like the day 2 headache and the time I didn’t drink enough water. 15 hours to go!!

[@blakgal13]

How are you doing now & how much did you lose?

[@rachelminneapolis]

@@blakgal13 day 7 was the easiest! I got a burst of energy on day 6 and I considered extending it to 10 days I lost 10 pounds I posted a full video with chapters for each day.

[@blueclouds5509]

Hi I’m gonna do this fast too and I was wondering if you took salt during the fast?

[@slukky]

Matt et al, despite our age differences, I want you to know how grateful I am for your encouragement to fast. I just plunged in & went cold turkey for three days (hey, I'm 72). Surprisingly, it wasn't a big problem other than feeling tired by the end of day two. I cut back some meds & drank a lot of liquids-- yes, even water! Thank youz guyz for your program. Chow.... I mean, Ciao!

[@brookemahan8063]

Him counting the days to hours “tonight I’ll be hitting about 36hours.....” reminds me of when I’d be home alone detoxing from heroin, counting, counting and re-counting the hours until my 7th day. (Because that’s when “they” say the worst of withdrawals are over.) I’m so glad those days are over!! A little over 2 years sober today☺️ Good job to this guy!! I can’t imagine how difficult this was! And to anybody suffering, there is a better, beautiful life out there literally JUST WAITING FOR YOU!!! One day at a time. 😘😘

[@gloryboy8397]

good job! keep it up

[@brookemahan8063]

Love Sosa thank you😌

[@jutkafarkascatchthef]

That is so wonderful to hear please keep it up.

[@nedajstoot9154]

Congratulations man, that's incredible

[@pamelabeckham6517]

I’m so proud of you keep it up love ❤️

[@simar1846]

I am a college student , I do this every like 2 months

[@simar1846]

@@shroomrooms7801 thanks man , I'll keep that in mind. I am surviving on ramen noodles and pizza rn btw

[@simar1846]

@@shroomrooms7801 are you in college too?

[@bigiova]

Italian college student here but fitness enthusiast too. Surviving on rice (and rice cakes), chicken, coffee and veggies spending on average 30-40€ per week

[@readywillingcainandable]

Just make sure not to go to bed at 5 am

[@peep6017]

Shroom Rooms exposing your sister

[@m.1622]

I did 10 days only water. Stayed away of cigarettes, sugar, fats, coffee, beer and everything. The first 4 days where like hell but on day 5 I started to realize how amazing a human body can compensate everything. Just reading books, drinking water and sleep whenever my body needs it. People thought I am 18 years old when I met them after my fastening but no I am in my mid 30s. Skin clear, no problems with irritations anymore, crystal clear mind and no need for domesticated drugs. It changed my perspective and I love it. Doing it once a year just to feel the same amazement and to see the benefits again.

[@sm0kei38]

so inspiring, just started my fast yesterday and im 21 hours in now. this is exactly the motivation i needed to continue, i smiled so hard at the end when you ate food for the first time in 5 days!

[@alesul2007]

I've done a 7 day water fast and honestly the biggest challenge is not hunger...it's falling asleep at night and trying not to think about food...meditation helps a lot

[@marialuciana1277]

Did you poop while on the water fast?

[@alesul2007]

@@marialuciana1277 for the first 3 days yes

[@Venus-eh7hr]

May I ask how many pounds you lost during the 7 day fast!??

[@alesul2007]

@@Venus-eh7hr i was about 12 pounds lighter but i don't know how much of that was water weight and how much was fat loss...and also i'm a big guy ...also i was planning to go longer but i got a keto rash so i decided to stop because it was very itchy and not aesthetic...it took about 2 weeks for the rash to go away but left a weird colour that went away after a few months...

[@asthenamesuggests9513]

Same! My stomach didn't hurt, I didn't get acid reflux or anything, but I constantly thinking about food. It's honestly more hard mentally than physically.

[@NoNameNN]

*Watches this while eating*

[@noluck4678]

No Name same

[@spectretcg]

Same lmao

[@ramrockinnu]

Ikr lol

[@camerondawson5533]

SAME💀

[@Meerkos]

I was literally about to comment that I’ve been eating a bowl of cereal the whole time

[@justbest1]

I always did intermittent fasting as a teen, now 35, so it was easy for me to fast dry fasting,but not for extended periods, but only this year I began complete water fasting...the experience is addictive, it really does make you appreciate Soo many things we take for granted.i even spoke to my water and thanked it! Post some near death experiences to boot! I love his humour in this video...thanks for sharing! Holistic health and healing should be a universal goal...I now completed 5 day water fast post a 3 day one(January), to get the benefits of Autophagy. Next one, September.

[@MrRus67]

I love what you guys do but most of all, I admire the friendship you’ll share. I wish I had something like that in my life. I am 55yrs old and haven’t had a friendship like that for all my adult life.

[@edmondscannell9540]

54, same

[@cmotto.1]

I started walking 2 miles a day.....It's now been 3 months and I'm miles from home and have no idea where I am !

[@chirpy7049]

Made me giggle

[@stellapatterson9834]

🤣😂

[@ghostkulls]

✨Turn around✨

[@jerryethiopia6715]

😂😂😂😂😅😅🤣🤣if u add all the miles untill now u can discover one country or u can visit all country in 7 content

[@funtimes8296]

You done outdid yourself Carl O

[@rehimpertense811]

Mom: Its time for dinner Matt: Wait! Just 5 more days

[@eminem6998]

Mom: it’s time for dinner! Matt: Wait! I’m almost ded

[@gc00g4]

you man are right sad dweebs

[@MarlonKingShow]

He looked like he was there in body and not spirit through those 5 days. Kudos for making it. I've done a 24 hour fast before, secret is to sleep for as long as possible 😂

[@goldengrey312]

LOVED seeing Dr. Jason Fung in this! I've watched so many of his videos on fasting/intermittent fasting!

[@davionelliot]

This challenge really makes you appreciate food and water, not everyone has access to it.

[@jaimecardenas502]

Did we ask?

[@idkwhatmynameis88]

@@jaimecardenas502 did someone ask you to put your negativity on here ?

[@firstjayjay]

@Supguy Well making a comment to this vid about the fact that not all have access to water and food is kind of a negative contribution and brings the party down....

[@firstjayjay]

@Supguy i agree we must talk about these things, but there is a time and a place...

[@zanea6820]

Lots of people live in poverty without food

[@dereki1367]

I legit want to feel that satisfaction of eating after 5 days

[@thisaccountisnowdead.1967]

It's actually not great. After your body gets used to not eating, after you eat, if you eat much, you'll get sick. You have to start small.

[@whatintheabrahamlincolnisg9567]

You cannot eat a shit ton after 5 days of not eating you can get in a food coma

[@jasonb7768]

It's not satisfaction. Everything tastes the same. Everything tastes like shit and makes you nauseous. You always feel like you need to throw up.

[@dereki1367]

Daniel Kintigh I 100% agree with you bro

[@OdlawTheEvil]

Its really not all that satisfying as most might think... It's like how you cant starve yourself before an eating competition cause it actually wont make you eat more food. Not eating or "fasting" will cause your stomach to start shrinking, to a certain extent. So after long periods of not eating, its not as if you will be able to just sit down and consume a big ass meal... in fact, its quite the opposite, after fasting for days straight, you'll only be able to consume small portions of food at a time until your stomach gets used to eating larger quantities of food as your stomach starts to expand back to its original size.

[@lifestylemusic3512]

guy I love your outlook me and my husband roughed it camping and survived on the land in our recovery process it was the best thing we ever did. I've got to start again with nothing to reprogram your mind especially being an addict.

[@mrdyoung0519]

This video was amazing! I’m just wrapping up the last 2 hrs of my 5 day journey and it’s been great! I didn’t get hungry once, i had moments of missing the act of eating but definitely non hunger. I think I’ll do this every 3 months. Another thing worth noting is I am diabetic and my blood sugar stayed between 85 and 140 the whole time, More towards the 100 mark tho. Without meds. I feel good and feel like I can easily do another 5 days right now but I’m not! I’m literally counting the hrs, mins, and seconds! Almost time to eat!

[@jaypocaigue3997]

"WE DO NOT RECOMMEND THAT YOU TRY THIS ON YOUR OWN WITHOUT SUPERVISION" ....Im gonna try this on my own without supervision.

[@Chopperdragon39]

noooo! you cannot! not without supervision

[@You-om2zt]

So relatable

[@bluehourx]

omg literally

[@camerondale6529]

Never met anyone with supervision. Closest I've ever seen was 20/20.

[@brianemery8945]

@@camerondale6529 u know that 20/20 isn't perfect right?????

[@biancacp6046]

I just did a 5 day water fast - it was interesting, I wasn't hungry at all. It definitely brought up a lot of emotions - and because I'm someone who emotionally eats I'm so glad that I actually had to DEAL with the emotions and feelings it brought up rather than just using food as a coping mechanism/distraction.

[@jamiearellano8903]

interesting do you love in USA

[@AaimzTV]

Proud of you 🥰🥰🥰

[@DevrimGun]

how did your body react? Do you know if you lost muscle weight or fat weight? How much you lost, any idea?

[@taron3609]

I’m doing 10 days water fast

[@Jloggedn]

Underrated comment❤️

[@Hackbitz]

Wow, this video had me on the edge of my seat! Your dedication and bravery to take on a 5-day fasting challenge is truly admirable. It's incredible how our bodies can adapt and respond to different experiences. Your storytelling and insights throughout the video were captivating, and I appreciate you sharing both the ups and downs of your fasting journey. Your transparency and honesty make this video even more relatable and inspiring. Thanks for taking us along on this incredible experiment and shedding light on the effects of prolonged fasting. Keep up the amazing content!

[@Ashlieimaginepeace]

I just found this channel this week and i am deeply moved with every video. Im all in as soon as i have money i want a seek discomfort merch.

[@tmosest]

The hardest part is boredom. I stopped getting hungry quickly because I was already in ketosis but I get bored at times and want to eat out of habit…. Lost 100lbs this year so far though!

[@BytomGirl]

Exactly the same happened to me, I just ended 6 day fast yesterday and and I was missing cooking and the taste of food. Congratulations

[@jbarzee0001]

How often are you fasting and for how long each time?

[@a.scribe474]

@Tyler Moses O WOW! Hats off to you. 100 lb. Amazing determination. That's around 7 stone!!! You must and should be truly proud of that achievement. You have given me NO excuse not to lose the 33lb I need off the slim me underneath the flab! Thank you. Inspirational is what you are, you ☆

[@allyjoy5943]

Wow! Congrats!

[@UKGeezer]

That's awsome, very well done.

[@SoundOfMonkey]

next video : i eat every food i see for 5 days!!!

[@doaa7941]

Don't go outside

[@lynn.chaaaa]

*Dies instantly*

[@Bailey_-bn4ol]

Patter

[@NxSBob.]

LMAO

[@gonfreecs1335]

*goes to a restaurant and dies*

[@LiseBarrett]

I'm at hour 70...very happy for Matt he did his body good. There is something very real about day 3-I felt wobbly this morning and realized I had a cortisol dump from my liver detoxing. I felt way better a couple of hours later and feel great now.Think of the miracle the human body is! To simply hold back on food can heal the body at the every level. I'm doing a 5 day fast for ultimate healing and autophagy. Thanks for sharing your experience in such a fun way! I really appreciated Matt's insight-you had me at "you have to force yourself to lack things...otherwise you won't appreciate it"🙏💜🙏

[@nykko73]

Can I workout while doing this?, my target is 3 days

[@James-lw8oh]

Watching someone fasting while you're fasting is inspiration. I'm on my 5th day going into my 6th day (I'm also Muslim so tomorrow I'll be doing a dry fast meaning no food or water - as of now I'm on a water fast)

[@his1916]

I love how he's smiling like every time he speaks

[@mer3872]

meanwhile i didn’t eat dinner last night & almost passed out today

[@Nocturnal_Lorena]

Okay I want awesome friends like you got! All that encouragement would be so much more rewarding! 🙌🏻

[@rav8149]

Exactly. I was thinking the same. Its friends like that are a feast to the heart.

[@pjm4653]

my whole thought throughout the video. let us have such supportive friend circle.

[@monkmaestro1949]

Watching this on day 5 of my 7 day water fast. This is a different type of way to test mental toughness will get through it almost there!

[@brantonquay2414]

All I can think about is how he won't have to poop for 5 days

[@Ik3Cats]

- OhMyLantta - Actually, long fastings can cause diarrhea

[@kinjura]

During my week+ long fasts, I’ve had my last poop around day 3 - nothing even close to diarrhea. This is with only water, so people fasting with lemon juice, maple syrup, etc may have different results.

[@DarkestDeeds]

@@kinjura You're results might have been different but diarrhea is a fairly common fasting complaint.

[@HY3_]

@@Ik3Cats yep

[@bobbielubke2578]

- OhMyLantta - try no nut November

[@havoc2431]

Dude has some nice supportive friends. Wish I had that.

[@zzztrynotzzz]

Fuck.... I just wish a had friends

[@imstupidandugly]

Same. They probably have a lot of golden memories

[@mangoyum3374]

@@zzztrynotzzz a)( ?)?

[@mystereo9041]

Yeah mine sucked as well. I was changing my life and try to be a better human and I was getting made fun of. So I got rid of ALL of them. And surrounded myself with people who have the same goals and mentality. Basically KZbin....

[@AlisonWonderland999]

Never too late to find them.

[@donsnedden5266]

I can verify everything that you went through while doing this. I did a 7 day fast, and I can attest that the first three days are the worst, without a doubt!! You never realize just how many food commercials are on the TV... it is excruciating. But, getting to the 4th day and beyond you feel that you could do another week. I didn't, but the thought came through my mind.

[@thatstrami]

Love this. Thank you for documenting this journey you went on. Very interesting

[@steven8231]

A typical broke college students week tbh

[@becanted6492]

Fr

[@zionfalconi5415]

Relatable af

[@ReyBeats]

damn straight it is

[@camoesaoyza9041]

I had to starve for more than 18 hours per a day for some random days in college. It's sad.😅😁

[@balkan4363]

Wauw thats really terrible. I never went to college but i can imagine the struggle. I hope you guys get your degree and have a great future! I have a lot of respect for you guys and pray that you will be able to enjoy every single day of your life with good health a full belly a happy family and a beautifull carreer. ❤️ Much love for you guys!

[@zdrux]

I've fasted multiple days before, and the hardest thing to do is fighting the boredom that comes with all the free time you have now that your day is not consumed with preparing, planning for, or eating food!

[@timothysudmann3143]

what about shitting? I guess you save time not doing that too?

[@zdrux]

@@timothysudmann3143 Not really, because now you have to urinate like 10 times a day cuz you have water for breakfast, lunch, dinner, and snack.

[@MMmm-bg9li]

Yep, definitely true. My longest (and most recent) fast has been a whole week and it definitely cleared up so much of my time! Peeing all day wasn’t that pleasant though.

[@bailey2624]

bored?? more like freedom to go do better shit with yourself

[@1Deejay7]

I went 3 days, wasnt that bad at all.

[@HowToWithCraig]

Inspirational! Thank you for documenting and sharing!

[@comfort_nelson]

This is the most exciting fast video I've ever seen! I'll be starting mine soon, can't wait...

[@TheOfficialZouZou]

i'm fasting for 15 minutes and i'm already hungry

[@Foreveragoof]

Faiz Hach 😂😂

[@keila9383]

Me af

[@VolverACristo]

I'm fasting for 15 minutes and i'm already tracer

[@luismariano477]

Way too real

[@riptidev10]

Because you're obese

[@AmanaRain]

Fasting is very humbling. Everyone needs to try it at some point in their life. It isn't just not eating, you start to grow mentally stronger and you tap into things in your mind that you haven't noticed before but should have.

[@dubious6718]

I fast 12 hour every day.. sometimes even longer...

[@kirb644]

Dubious thats not healthy..

[@ekathproductions]

@@dubious6718 sounds like NoFap

[@Mayan-_]

Brandon Flowers chill

[@Genius-lh4bh]

I think your talking about hallucinations

[@isagive]

Awesome challenge, thank you very much for creating this ❤️

[@needtoknowbasis5147]

I’ve done the water fast twice this year. It’s completely manageable and teaches you great self-control. You get to use all the extra time that would usually be spent on planning meals, preparing, eating, or snacking food for something else. I would recommend everyone try it at least once in their life.

[@Noah-ji5gn]

randomly recommended crew anyone?

[@kedarjoshi518]

HERE

[@robertoesquivel5370]

present

[@ArmandoFloresAvila]

What up

[@smza9716]

Sup

[@Ninacoolgirl]

🙋🏾‍♀️

[@clairebear0714]

I'd try not eating... But I live with my grandparents.

[@flemmingflamingo1945]

So its basically impossible

[@clairebear0714]

@@flemmingflamingo1945 exactly.

[@madisoncooper5675]

Claire Mills besides the temptations I can imagine them being so insulted that you didn’t eat their food😂

[@clairebear0714]

@@madisoncooper5675 my grandma would cry if I didn't eat. She gets upset if I don't eat the desserts she makes or if I don't eat the grapes she leaves over the weekend 😂

[@NovelWonder]

Yeah...not possible.

[@vashlash6870]

Great way to reset your relationship with food. After a fast I'm excited and grateful to eat literally anything healthy for weeks to months after.

[@ConorCastle]

10:01 "If this has taught me anything - it's that eating is just awesome!" - Matt Dajer 😂

[@crxssed7]

yo it's conor

[@samuelometod]

I knew that even without fasting :D

[@poogan1239]

Now imagine if he had a job he had to go to every day while suffering like that...

[@josgracee5856]

Haha that happens to me all the time 2 or 5 days before payday

[@fgfhgfjv]

This is me right now 70 hours into my fast, I'm like NO MORE work please T_T

[@bunbunsterritory2273]

It happens, but because I'm too lazy to wake up in the morning to make breakfast

[@estefania6104]

Poogan123 tasty

[@coryconley7598]

Lol I had to move 3000 lbs of concrete by hand on day 5 of my fast 😂😂

[@mimidoonicolas4159]

On my 2day fasting journey I'm just here watching your video and he's giving me this courage to move on

[@ch1chey]

just what i needed. this is my sign to really commit to the fast...

[@duncanmclaughlin6345]

Here is a challenge go to a random boating dock find a random person and try to convince them to sail to a random place with you using their boat

[@shano1587]

Next video: i didn’t drink water for 5 days *gone wrong*

[@joshi5507]

*GONE SEXUAL*

[@crystalball020]

@@joshi5507 in the hood

[@kurkkumoporacingv2781]

Fakest videos of youtube

[@DhikaRizkySumanto]

Did you mean is being an Ethiopian?

[@PowerrewoP]

Shane O'Neil he dies 3 days with out water yu dead

[@lightsinthesky4989]

There was something so tender and loving about how Ammar fed him the watermelon it was adorable

[@GoneCarnivore]

I have done 3 fasts in my life that were between 24 and 36 hours. I've probably done a few more when I was sick that I am not counting. The one day fasts have gotten easier each time. This is inspiring. I might have to do a 5 day fast myself!

[@munibottyim]

*Him going 5 days without eating* A depressed teen: so you wanna challenge me right now?

[@vivzey]

i usually eat more when I'm depressed but ok.

[@lucyclarke5170]

vivzey haha why does that sound so sassy? Idk if it’s just how it came across, but everyone’s different

[@ThatOneWeirdChannell]

Dont gotta be a teen to be in deppression. First time i ever experinced true depression was a year and a half ago. My gf of 8 years broke up with me. We have two kids together. Im 26 years old right now and the day she broke up with me i never new what deppression felt like. To this day i still miss her. And only get to see my kids every other weekend. We have a 7 year old and a 2 year old. Life is tough and i dived into drinking everyday. I mean it got bad i would wake up and the first thing i would do before anything is take a shot. I would go through a half bottle of vodka every day.

[@gsir1312]

@@ThatOneWeirdChannell always stay strong men

[@waluigi3515]

@@ThatOneWeirdChannell teens get depressed as they transition into adult hood because they are finally experiencing the world and don't know how to react. Teens often overestimate or 'overhype' their issues, and don't know how to handle their fast evolving life because of their lack of experience. They will learn one day.

[@DadYT]

I watched this as I was eating out of a peanut butter jar.

[@cranberrieseater7397]

Thats just disgusting

[@palfreeey9330]

Yeah bro that's rank

[@karimeyapor3582]

Thats kind if iconic tho

[@ruan6244]

@@cranberrieseater7397 I fucking love to grab a spoon and just take a spoon full

[@kimwilliams4951]

Dad 🤣🤣🤣

[@Je-Lia]

Thanks for doing this, guys. For bringing this into the light. The more people who do and show the benefits, the better. Maybe we can break this epidemic of obesity and diabetes, and get people to think a little differently about eating and health. Great job, btw!

[@dorimishali9355]

I love the way you present yourself and you have a wonderful friend

[@kye367]

They should've done a weight check before and after fasting

[@bobross5874]

Fax

[@funkywallet3392]

Faqkxs

[@discipleteo3763]

Phavxxss

[@paleperson3662]

They don't want to put that message out there for younger people because it can cause eating disorders

[@cgriffin2013]

Fax BiTcH

[@Lamon1]

SPOILER ALERT... he gets hungry.

[@dalalhazem8570]

OMG YOU SPOLIED IT FOR ME! XD

[@Alanxddd]

Someone sign him up to harvard

[@harrybullock5778]

Omg it’s ruined xddd

[@mrjoeyyy-6270]

Wow ruined it thank you very much

[@thechessnerd]

Mr. Obvious called...he wants his obvious shit back🙂

[@johnmartorreeves1110]

I like the motivation. You come out way more mentally strong.

[@Sydebern]

I've done a 3 day water fast a couple of weeks ago. It was a lot harder than i thought it would be. The first day was easy. When the hunger feeling came, after some time it went away and i could easily enjoy my day. The second day was much harder. When the hunger feeling came, it stayed for hours. The third day was the worst. I constantly had a hunger feeling that just didn't go away. I drank so much water in the hope it would fill up that empty void in my stomach. Didn't really help, but i continued drinking water all the time anyway... Which by the way is good, because it cleanses the body. But the worst of the third day is that it started to affect me mentally as well. I had no motivation for anything. It was really hard to feel joy about anything. After three days not eating, food tastes sooo good!! This video makes me want to try a 5 day fast too. I want to see if i get past that hunger feeling after the third day as well. By the way, fasting for a few days is a great way to start eating better. You will want to treat your body better. There's a clarity with which you can clearly see what things are good for you and what things are really not good for you. It's like starting with a clean slate. I've been living much healthier since, food-wise, but i also train every single day now. I just want to take care of my health now, because i experience how good and powerful it makes me feel. Also, my mental state is now way better: More happiness, more motivation. I highly recommend fasting for a couple of days, even though it will probably be really unpleasant at times.

[@kingpofficial]

I TRIED THIS AND OMG IT WAS SOOO EFFECTIVE!!!!... for about 20 minutes.

[@BriannaNunez123]

King P omg 😂

[@alissa1383]

I can’t even do 5 minutes.... 😂

[@numbxxx5024]

@@alissa1383 nigga u need help

[@rayconifer3151]

I got three days, *never again, never ever again*

[@unoriginal_guy6021]

It was so effective at making me die

[@aniadymnicki7588]

I dare you guys to feed at least 200 homeless people in a day. Like this if you guys agree.

[@LyricalIAm]

It's kinda against the law now

[@kingbooger3032]

No

[@OPJuiceBox]

Dialo Franklin really?

[@flynnspellman3375]

@@LyricalIAm for real??? Why?

[@chancellor4683]

@@LyricalIAm how

[@williamthurman9082]

Having a support team Makes it so much easier And kinda fun ..........alone is harder but still worth it

[@hannahnero8077]

Love this. Thank you for sharing your experience.

[@captainsteve123]

I can’t believe you didn’t eat for 5 days that’s insane. I’m proud of you for not click baiting us ❤️

[@ivarhakvoort5922]

How did you already watch the whole video?

[@bajis441]

Trevor Bigda []🔥*IM SUBING TO ANYONE WHO SUBSCRIBE TO ME AND LIKE THIS COMENT*🔥[] (TURN ON THE BELL 🔔) replie when done 😆

[@kouseieshi7099]

SS Gaming done.

[@manlike7447]

imagine thinking this is real omg

[@aximilian15]

@@manlike7447 It is real...5 days is nothing..

[@Adam-ob5fb]

No nutting and no eating. That is torture

[@princessxmimii]

Lol your profile tho..

[@princessxmimii]

@@clqueue lmao 🤣

[@LabRat6619]

You are a superstar. To go through that with a smile is incredible.

[@Jets33606]

Congratulations . I had like 8 72 hours fasts but now you inspire me to do a 120 hours . I think i ready . God is my strength so next week i will do it . Thanks for a great video

[@iheartearl]

Once I didn’t eat for 5-12 hours and I almost fainted

[@miranda3622]

Shister Tea same

[@laurry]

Pussyboi

[@pussyslayer9066]

Didn't eat for the whole day what u gunna do

[@niqhtale]

@@pussyslayer9066 3 1/2 days, what ya gonna do? :)

[@juulkidman57]

I do that all the time, how much do ya fucking weigh?

[@EllaGP22]

I didn’t eat for 2 hours once, hard times.

[@aliidress5619]

Lol

[@rein7150]

Wow

[@rein7150]

Never saw someone else with the titanfall logo haha

[@amiedoesart7716]

Lol i dont like anything so i basically get on cereal a day and its not healty i am trying my best to eat more

[@asian-_-8815]

no sleep hmmmmm

[@xelrehtul2310]

Ive ligit tried half of some of what these guys did.. (definitely not the fasting) The mental strength that these guys have is insane!!!

[@codranine6054]

His support team is amazing

[@randomperson-de1rs]

I tried 24 hours with no food.. I didn't have breakfast or lunch .. Them my mom came home with popeyes .. Oops

[@benitez6626]

mw ._.blahblahblah the tendies are too gud

[@computer59]

F

[@fa1thwu]

mw ._.blahblahblah chen linong! love your pfp ;)

[@JoseRodriguez-rv8fs]

This is so relatable

[@accidentallyaj5138]

My mom fasts 3 times a week

[@thebeddoctor4273]

I did this and it's amazing how strong your sense of smell gets. I could smell food from miles away. It was crazy

[@jackt7331]

Same here brother, and Im only on day 3!

[@kennedychang5935]

@İnsan water is sweet now, no?

[@debann2864]

The Bed Doctor and when you start eating again the food taste better than ever.

[@marianaflores-cf2ki]

Fr

[@marianaflores-cf2ki]

BJJ Fiend FR

[@c.m.303]

Be careful coming off a fast. Look up some info about reintroducing food. Also what a great way to get into ketosis! It would be even better to come off a fast, yet stay in ketosis for a while.

[@d-buck]

I've done several 5 day water fasts, and I'm about to finish my first 7 day. This 7 day was easier than all my previous fasts. This fast I added minerals to a glass of water in the morning and evening. I added lite salt (contains both salt AND potassium), magnesium, and a trace mineral supplement that has Molybdenum, Selenium, Magnesium, Zinc, Chromium, and Manganese. I feel like I could still keep going, but want to start refeeding before I go on vacation. It helps to stay busy as well. I work all day so it makes it easier. Watching fasting videos also helps.

[@latw4591]

I went five days in Minecraft without food easily, what a noob

[@Tazrian100]

latw omg legend

[@horchata_demon5766]

You are God himself.

[@titaniumwilliams1323]

latw HI, BUDDY. :D

[@lucasshirley7831]

Ya just don't Sprint forehead

[@ge-9848]

Weird flex but ok

[@SamSurles]

So we just gonna ignore the fact that this man did a half ironman

[@CoTyyy]

Yea

[@jim_brandon]

Ofc

[@buttson707]

watched this a couple years ago and tried fasting for the first time cause of it. got down to a healthy weight now after a few fasts and i eat much healthier now. thanks for this video

[@coolud91]

I am on my third day today. I started feeling difference since second day itself. My mental health and energy levels are much better. I have also been doing 5 km walk and light strength training also so as not to lose muscle mass. Feeling awesome and not at all hungary.