Yin Yoga For Stomach & Spleen Meridians with Acupressure Points

  Рет қаралды 17,039

My Yoga Time

My Yoga Time

Күн бұрын

Пікірлер
@belindahurry477
@belindahurry477 3 жыл бұрын
Another wonderful practice! I love that you include acupressure and mudras 🙏
@myyogatime
@myyogatime 3 жыл бұрын
Thanks Belinda, I appreciate your feedback! So pleased you're enjoying the classes. Take care yogi 🌸
@ginawilson2803
@ginawilson2803 3 жыл бұрын
Thank you so much for this! It really helped my stomach and spleen issues. Will definitely be repeating this one. I also love how calming and soothing your narration is and how gracefully you flow seamlessly through the sequence. Love it! Can’t wait to try more :)
@myyogatime
@myyogatime 3 жыл бұрын
Hello Gina, thank you for your lovely feedback! I'm so pleased you enjoyed the class and got so much out of it. Wishing you a lovely day 🌻
@1962jassy
@1962jassy Жыл бұрын
thank you that was wonderful. Good job
@myyogatime
@myyogatime Жыл бұрын
I'm so pleased you enjoyed! Thank you for sharing your feedback. Have a lovely day!
@SpiritFlower369
@SpiritFlower369 Жыл бұрын
Absolutely wonderful~!
@myyogatime
@myyogatime Жыл бұрын
I'm delighted you enjoyed the practice! Have a lovely day yogini 🌻
@victorianannozi9760
@victorianannozi9760 3 жыл бұрын
Perfect for my stomach ache, I feel so much better after this...
@myyogatime
@myyogatime 3 жыл бұрын
Hey Victoria, that's wonderful! Thanks for your feedback. I'm so pleased the class helped. Have a lovely day
@pwchio3025
@pwchio3025 Жыл бұрын
First time trying ur video and love that there are variations for ppl less flexible like me😊
@reneetruswell5016
@reneetruswell5016 3 жыл бұрын
Loved it! Needed it 🙏🏼🌸🌈
@everednellac2518
@everednellac2518 3 жыл бұрын
Thank you for this video. Unfortunately, I could not do the leg backbend so opted for butterfly. I did really enjoy the acupressure in the beginning as well. Do you have any suggested videos for stomach adhesion/scar tissue release?
@myyogatime
@myyogatime 3 жыл бұрын
Hi Eve, thank you for your feedback, I'm so pleased you enjoyed the class. With regards to the adhesions I would recommend gentle cupping or massage to release the scar tissue. Take care 🙏
@veil5284
@veil5284 2 жыл бұрын
Namaste 🙏❤
@toriajustice605
@toriajustice605 2 жыл бұрын
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