YIN YOGA | KARINE | 60

YIN YOGA is a beautiful practice, encouraging rest, reflection and recovery.
Mainly floor based, holding shapes for minutes at a time to journey deep into the body.
Release body and mind with surrender, softness and often stillness.
YB massage oils, ambient tunes, candlelit room - a real sensory experience and sanctuary from the hustle and bustle of the outside world.
Join us YIN YOGA on Wednesday 7:45-8:45pm.
Also, check out RELAX on Friday evening 6:15-7:15pm.
Check out our other You Tube videos!
Follow us on social media.
Facebook: yogabornestirchley
Instagram: @yoga_borne
Visit our website: WWW.YOGABORNE.COM