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Let's conquer your dragon!
#dragonpose #posetutorial #yinyogadragonpose
Dragon pose is the most Yang pose of Yin Yoga but it also has SO many benefits and affect many meridians. Many people struggle with this pose whether it be knees, hips, shorter arms, or lower back. In this tutorial, we work with lots of props including chairs, bolsters, blocks and blankets to find a sustainable pose for YOU!
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*Disclaimer - The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.
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