What a wonderfully relaxing session and such a great way to unwind on a Sunday evening. Thank you 💛
@Yogalibrium Жыл бұрын
no better way to unwind than with yin 🙏🏻❤
@lorrainefexa Жыл бұрын
Thank you Heather…truly enjoy your creativity. ☺️. Music is enchanting and soothing. 🪷
@Yogalibrium Жыл бұрын
Thanks so much, Lorraine! 🙏🏻
@ushinormajumdar Жыл бұрын
Wow! This hit the right spots for me. Just came back from a road trip last night, washed and polished the car and got down to this before breakfast. Now I’m going to have a great Sunday! Thanks.
@Yogalibrium Жыл бұрын
So glad you enjoyed this one! I hope you have an awesome and relaxing day! 🙏🏻
@ChristopherPesqueira Жыл бұрын
Another creative and awesome yoga sequence! I love how the practice starts with a forward fold and ends with snail pose and has circular flow in the pose changes for each side of the body. It starts from forward fold and using poses on the left side and then the mid point being sphinx/seal and then working on poses for the right side. Amazing! You definitely have an artistic gift in creating the yoga flow and making practice new, interesting and fun! Thank you for sharing and for being a great teacher! Have a beautiful week my friend! Namaste 😊❤🧘♀🙏
@Yogalibrium Жыл бұрын
Thank you Christopher! You know how I love this kind of circular flow in sequencing ☺️❤️ I cannot resist 😆 I hope you're having an amazing week as well!
@acvonk Жыл бұрын
Another good one. Hits all the sweet spots within a shorter class 😀
@Yogalibrium Жыл бұрын
so glad you enjoyed it! 🙏🏻🙌🏻
@willmedlock1800 Жыл бұрын
Absolutely love the half frog variation with crushed wing. Never seen that before. Really felt the half frog got so much deeper. You always seem to have really cool combinations i haven't seen before.
@Yogalibrium Жыл бұрын
yes I loooove that one. I find it so relaxing, like I could stay forever 😆
@DeborrahJKOlson Жыл бұрын
Fabulous class! Thanks so much!
@Yogalibrium Жыл бұрын
thanks Deborrah!🙏🏻
@alvarolopescardoso4824 Жыл бұрын
Loved this practice! Thank you so much. I really enjoy your sessions!
@Yogalibrium Жыл бұрын
Thank you, Alvaro! ❤️🙏🏻
@Britbabe53 Жыл бұрын
🎼😥🥺
@C.I366 Жыл бұрын
She is a little fast and strong without giving full instructions