Yiyuanti - The Truth of ourselves

Instructions by Pang Ming

[@mathiaspongracz7334]

would be lovely to have an english translation of his words. Because the translation stops shorlty after the start. Thank you

[@fecorujo3263]

wow, thanks for sharing this ☺

[@Lardladd1]

Can you translate the whole thing?

[@magieozslim8633]

beutiful, do u thnk is necesary after practice San Xing Bing Yuan Tuang?