Yoann Kowall - Half Marathon Specific Workout - 8x2km

European Champion over the 3000m Steeplechase Yoann Kowall is preparing for the 2022 season and first up he will race a Half Marathon in Lille, France where he will attempt to break his personal best time and run under 63min.
Join Yoann for a Half Marathon Specific Workout during his high altitude training camp in Kenya.
The workout: 8 x 2km with 2min15sec recovery at 2220m (7200ft) elevation.
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[@tonynrbkarmy7693]

Sweat Elite is on fire with the videos today! Just like Yoanns haircut

[@asiocentric]

Facts

[@kimthegreat9973]

They have cruised the road of Moiben. A true testament of a workout. Go champions

[@Dias4815162342]

Yoann has really a lot of potential ! Wish him’a great transition to half and full marathon competition. The new kiprun carbon shoes look really promising too and design is 🔥

[@BingChilling5973]

awesome and consistent camera work! all of these guys are tough

[@alexb1974]

Today he made his second half marathon in 1h02

[@NoahWilson8108]

Amazing content, thank you

[@momoben9899]

Bravo a tous bravo Yoann

[@JGoob1]

Super ce partage d’un training a très haut niveau, très immersif et sans chichi, bravo a tous et WoW Yohan 🔥🔥🔥👏👏👏 au plaisir de te suivre 👊🏻😅💦

[@superitalian1989]

Congratulations Champ..I have seen Dennis Wood, another Champ right there..

[@Hensley_Jb]

I just got finished with a sprint session and im treated with this

[@dominique_nerad]

Warm up: 30 min jog Me: Okay, we end right there

[@igordragoslav9672]

Welldone

[@arisfansyanas59]

Super cool kowal

[@bacteria5184]

Nice

[@VesperalCyco]

Decathlon a avec Yoann un athlète de premier plan pour promouvoir Kiprun.

[@levi_athle]

You guys should open another podcast channel to upload the audio of KZbin videos. You know how we cannot watch or listen KZbin videos in background as the app shuts the playing down when run in background. Anyways thanks for the uploads, it is great value for runners and coaches to see other types of workouts and scenery.

[@sweatelite]

Not a bad idea!!

[@levi_athle]

@@ap1027 sorry my previous comment got deleted. Anyways, this info should be freely available to all interested just like your local library and your local TV channels

[@alecscheerer_run]

Why do they always wear jacket and tights? Just curious

[@rahulbarca4112]

Compression tights(shorts) are very comfortable provide extra dynamic mobility to your legs for natural strides and also cut down on chafing, contributing to better performance. Some athletes even feel that compression shorts help reduce injury risk, stabilize joints, and boost their post-workout recovery.

[@rm6857]

Decathlon shoes, nice change from nike and adidas

[@PradeepLongRunner8293]

Don't know y i am watching full video without skip

[@pageniampol1930]

Jacob kiplimo work out please 🥺

[@dimitrisskivalos887]

Can someome explain to me what kind of brook shoes they runned?

[@nathanpresswood15]

LeTtTtTtTsSsSs GoOoOoOooOo

[@pizzicatoone2495]

Jeff Lastennet not Lassernet.

[@ashishjhonlugun9739]

Wt is the process of coming into the marathon training program in Kenya

[@na-dk9vm]

At the start , what's the name of the guy in front, on the outside in the green sleeveless??

[@lewisbenson2177]

Deno Wood according to the video at 10:02 :)

[@Athletics_Love143]

I m indian

[@radrunning8535]

Awesome run! Keep them good videos coming! Make sure to check out the latest on our channel as well!

[@jjchang9874]

I think he should lend also a carbon plated shoe to the other pacer.