YOG DEEP | EPI - 6 | PRASARITA PADHOTTANASANA

[@vardhmankothari3173]

This is by far the best instructional video on Prasarita padattonasan on youtube

[@yogawithuday3123]

For men the body is different..I use to try the same with several teachers...but never got this..there is more than these nstruction...one has to keep on learning..and practicing..all credits to Guruji...

[@rajisanjay6452]

Every video in this series is a gem. Thank you so much..

[@paragpatil2546]

These are best videos of yoga

[@connerq3726]

I am halfway through watching this video and following the alignment cues while relaxed in a papasan chair already feels amazing. Can’t wait to practice. I love the quick and detailed teaching!

[@tirumalacharikancharla4566]

Excellent explanation Gayatri Mam👌👌👌😍

[@rachnadass]

Gayatri liked the way you teach and instruct with clarity of anatomy.. Thanks

[@pulkitarora5866]

mam your instructions are very clear can you please make a new series of asanas 🙏🙏🙏

[@Hasmita25]

Very well explained, thank you!

[@stp4341]

Thank you soo much for the series when asanas practiced in the right way we can see a lot of improvement in the mind & body and I am feeling & seeing them Please bring back this series once again:) it's a Humble request

[@bubilock]

I share the same opinion! Amazing teaching! Thank you!

[@pixelarts7012]

so underated chanel

[@debbieedwards8901]

This really helped my upper back. Thank you for these videos.

[@mariaromi3871]

thank you so much. where i can find the boolster please, thank you

[@monicagracielaferro3390]

Necesito la transcripción al español.

[@savithabhoote3776]

Excellent explanation More videos pls

[@saurabhjosshii1555]

🙏

[@sharadamman2451]

🙏🏻

[@ln5183]

many thanksssszsz

[@rachnadass]

One question... Is distance between prasarita padottanasan and other standing pose is same... And if no.. Y?

[@ArnnavDossi]

When it comes to knee bending postures you have to increase the distance as the knee should not come ahead of the ankles so in asanas like trikonasana parivrita trikonasana prasaritta you can have slightly have less distance compared to virbhadrasana 1and 2 parsvakonasana and parivrta parsvakonasana Basically it’s all about the knee that should not be ahead of the ankle

[@anuraaggeete]

She knows more anatomy than an mbbs graduate...