Yoga Before Bed - Release Stress for Better Sleep

[@inside.global]

If you already like our free videos, you should definitely try our app. There you will find many more yoga classes for all areas of the body and, of course, over 80 different inside flows. Best of all, new videos are added every month! Click here and take a look: online.insideyoga.org/

[@ixiafernandezsanchez3703]

Thank you teacher 😊 always your class are beatifull

[@inside.global]

Thank you! 😃