YOGA BEFORE SLEEP TO RELAX AND RESTORE (5 min bedtime yoga)

  Рет қаралды 559

YYOGA at Home — yoga classes + tutorials

YYOGA at Home — yoga classes + tutorials

Күн бұрын

Пікірлер: 6
@YYOGAatHome
@YYOGAatHome 5 жыл бұрын
Did you enjoy this class and would you like to see more restorative in the future? ↓↓↓
@kellycolleen2673
@kellycolleen2673 5 жыл бұрын
Perfect for relieving stress and increasing better sleeping habits. Mark and Juan are perfect together in this short video suitable for anytime anywhere and all levels!
@larissabalza9356
@larissabalza9356 5 жыл бұрын
Would love to see more classes from this instructor!
@YYOGAatHome
@YYOGAatHome 5 жыл бұрын
Thank you for your support, Larissa! Juan really is amazing. We will definitely be sharing more of his videos in the future!
@katelynroberts1
@katelynroberts1 5 жыл бұрын
Need more quick sequences like this! So helpful and totally relieves my stress!!
@YYOGAatHome
@YYOGAatHome 5 жыл бұрын
We're so glad you're enjoying the classes, Katelyn. We'll make note that you like the quick sequences!
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