yoga block pilates

Use this workout alone or as a good way to warm up before a run or ride! This core & glutes workout will have to feeling warm and strong in 30 minutes time=)

[@margienegri1210]

That was beautiful. Thank you!

[@mevsimaknyoo6438]

We really appreciate your efforts, it was another great workout! Thank you! 🙏💜☺💫

[@FitbyKristen]

🙏💜😍 you are so welcome! Happy you enjoyed this one !

[@mariekihlman7097]

Thank you, after 3 workouts with you I simply love it. You are one of the best! Love the ones with different props.

[@FitbyKristen]

Thank you so much 💜💜

[@cristinadeazevedorosa4439]

thank you so much 💚💚💚

[@FitbyKristen]

💜💜💜