Yoga Breathing To Feel CALM ☆ Beginner ☆ 3 Minutes

  Рет қаралды 338

Jess Fleming

Jess Fleming

Күн бұрын

✧ This breathing style will deeply relax your body and mind.
✧ Practice this breathing any time of day or night to calm your nervous system and restore your body and mind to a balanced and peaceful state
✧✧ MORE FROM ME ✧✧
Thinking of becoming a yoga teacher? View my certificate courses: www.udemy.com/...

Пікірлер: 2
@satomiruco2944
@satomiruco2944 2 жыл бұрын
Love it! Thank you jess!
@komalagarwal7925
@komalagarwal7925 3 жыл бұрын
Jess u r amazing..
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