Yoga for Back Pain - Stabilize the Core

[@suev4143]

Perfect timing for me. Hoping this helps with sciatica as well as lower back aches. Thank you for posting these so generously. 🧘🙏

[@LightsOnYoga]

Thank you, Kino! So nice to see you again! New practice 🥰🥰🥰

[@ivakosutic2796]

I enjoyed this practice and found it helpful. Thank you, Kino!

[@belle108jc]

Powerful core. Namaste.💪🏽

[@dee5345]

Oh thank you I needed this today!

[@dt2phillips]

Great core workout! I needed that one! Thanks, Kino!

[@pankitjain7696]

Always a pleasure to do yoga practice with you .

[@tomdrummy4984]

I need this today…….thanks Kino 😁❤️. Sometimes my lower back pain radiates to the front (abs) Hard to tell if stomach pain or lower back pain 🙃

[@teavejnovic3362]

Amazing!!! Thank you!!!

[@dipika2109]

Much love from Nepal. Namaste ❤🙏

[@florbisagno]

Thank You 🙏

[@sigilbertoorozco2658]

Thanks a million 💯💯💯👍👍👌🙏

[@fannybonnefoy6959]

Thank you

[@Steve-gy7gq]

There once was a man who viewed the MacGregor, who now does lifelong EXCERSING OF THE PRIVATE MUSCLE.

[@belle108jc]

Amazing

[@annerogersdeanda4800]

77 year old abs of steel😂. Thank you Kino ❤️🙏🧘🏼‍♀️🌺

[@sashagrey2984]

Still got it

[@Kochnev1972]

Какая большая комната для занятий! У меня весь дом такой площади. ...

[@YOUSTILLDOTHAT]

AVP 👽 ... yeah , Samuel Adams" was waiting to trip ho'y up /.from leadership /....

[@YOUSTILLDOTHAT]

AVP 👽 Them being there / shows /.....they weren't suspended to be there/ see 🙈 they should be answering questions for me / they are the experts

[@YOUSTILLDOTHAT]

AVP 👽 ... not a lot got done today /

[@YOUSTILLDOTHAT]

AVP 👽 I bet /. So /. yeah Sept 11th group " wasmind control by ...all of them / they did say why /.

[@BrianR-ew4vo]

I got lower back pain. Beautiful feet

[@genocyber4842]

You'll never find a girl like her, enjoy being a lonely weirdo 😂

[@YOUSTILLDOTHAT]

AVP 👽 Them/ ... /??

[@enchantedsynchronisity2911]

Wish I had gotten to be your college boyfriend's friend then

[@avcjeden]

Thats what I needed! And I need more of that Kino.😘🫂