Yoga for Energy - Cole Chance Yoga

[@shermanebryant8147]

Thank you Cole. I have been watching you for 4 years, and been doing yoga with you for 3 years. I took a year off because I had back problems. I had surgery 7 months ago. I had a pinched sciatic nerve on my left side. My L5 and L4 disc were pushing on the sciatic nerve causing severe pain on my left side and down my left leg,. I couldn't stand up straight. had to use a walker to walk because my left leg didn't work and I couldn't feel my left leg either. I started doing yoga again about 3 months ago. Since I have started again it has helped me heal my back and leg. I love watching you do yoga and I love what I have learned from you. You keep me going, I have improved my healing processing thanks to doing yoga with you. I am so glad I have watched you for 4 years, so that I know how to move and heal my body back to were it needs to be. Much love to you Cole. Thank you.

[@cinnamongirl3070]

Beautiful! The breath of joy and the aum times 3 were just what my body needed today...

[@COLECHANCEYOGACCY]

Wonderful to hear!

[@annrlt1462]

Thank YOU for showing up for me, Thank You thank you thank you. It is a Bountiful practice full of surprises and new poses.

[@COLECHANCEYOGACCY]

Thank you so much for joining me on the mat love!!

[@femafull]

This class reminded me how much I love Yoga💖 Thank you Cole

[@COLECHANCEYOGACCY]

So glad!

[@maryfabrizio749]

Loved this practice, and the birds in the background! Great flow and energy. Thank you!

[@COLECHANCEYOGACCY]

Glad you enjoyed this one with me!

[@naturewitch8687]

Beautiful practice and I loved 🥰 the Om sound! Namaste 🙏

[@COLECHANCEYOGACCY]

Glad you enjoyed it! Thank you!!

[@gerikarabin6440]

Cole! I LOVE your Yoga practices! Thank you so much!

[@COLECHANCEYOGACCY]

Glad you like them!

[@dustiirey1686]

Cole, not only was this flow energizing and helpful with relieving my headache, but your bravery at the end allowed me to experience chanting for the first time..and the phenomenal feeling it gave me. Thank you for your guidance 💫🧘‍♀️

[@COLECHANCEYOGACCY]

Glad it helped and thank you for joining me on the mat! Beautiful with the chanting !

[@heidicooper7912]

Loved the tripod stuff and the lesson on singing.

[@COLECHANCEYOGACCY]

Glad you liked it!

[@dotzullo4401]

thanks Cole! Exactly what my mind and body needed today!

[@COLECHANCEYOGACCY]

Perfect!

[@Maari467]

This is a really good, feel good flow. Challenging yet enlightening ❤❤❤ Thanks Cole 🙌⭐️👸

[@COLECHANCEYOGACCY]

You're so welcome!

[@RuthCorran]

Thanks Cole, that was just what I needed. The "breath of joy" gave me tingles!! And it was great to AUM along with you :) Thank you!

[@COLECHANCEYOGACCY]

Glad you enjoyed it!

[@crystalreich1355]

Cole my dear! You have a beautiful singing voice for AOHM! It literally brought tears to my eyes. The more you share, the more beautiful you become. Thank you. Blessed to be part of your community.

[@COLECHANCEYOGACCY]

thank you so much for your support and appreciation love!!

[@nathaniell.1886]

Awesome! I seen a Kookaburra yesterday at a local zoo and there is nothing quite like their laugh. Namaste!

[@COLECHANCEYOGACCY]

Indeed!! Namaste Nathaniel!

[@livistar7214]

Namaste Cole...thank you🙏🏼

[@COLECHANCEYOGACCY]

Namaste love!

[@jamiezita7849]

I loved this creative practice. My body and my mind feel ready and calm for the day ahead. Thank you girl for all these great practices you share. 🌻🧘‍♀️

[@COLECHANCEYOGACCY]

Thank you for your support and joining me on the mat!

[@reginaaraki5668]

Thank you for this beautiful flow ❤

[@COLECHANCEYOGACCY]

🥰

[@violacoldagelli8516]

Thank you for this beautiful practice Cole ❤️😻

[@COLECHANCEYOGACCY]

Glad you enjoyed it!

[@indykatley10317]

Wonderful practice, once again! Thank you so much, Cole! xx

[@COLECHANCEYOGACCY]

Glad you enjoyed it!

[@indykatley10317]

@@COLECHANCEYOGACCY 🙏🏻💕

[@mgloriabneves4908]

Thanks for your open heart in sharing everything you do with so much passion.

[@COLECHANCEYOGACCY]

I appreciate that!

[@heatherchoy3746]

So grateful for you, for this. It is exactly what I needed today 🧡🧡🧡

[@COLECHANCEYOGACCY]

I appreciate your gratitude Heather!

[@kellypantaleoni5166]

This really helped to clear the clutter in my brain hence freeing my body💖 Thank you for this practice today💖

[@COLECHANCEYOGACCY]

I'm so glad!

[@therealmcmuffin]

Cole! You are amazing. I love your videos. I have experienced so much growth in my practice and done things I never thought possible, all because of these amazing videos! My body has become so strong both physically and mentally. So much gratitude for your authenticity, knowledge, and kind presence 🙏

[@COLECHANCEYOGACCY]

Ah so happy to read this Carly! Yoga is truly medicine! So grateful to be part of your practice!

[@yogabygaynor5334]

Loves this flow so much!!!! Thanks Cole

[@COLECHANCEYOGACCY]

Glad you liked it!

[@AsamiKurosawaDath]

Thank you so much for this wonderful class. I really needed this.

[@COLECHANCEYOGACCY]

Glad it was helpful!

[@maryeva_dunord]

Thank you thank you thank yoooou Cole!!

[@COLECHANCEYOGACCY]

Thank you again for joining me on the mat!

[@dainfuentes8168]

Thanks for another lovely practice, Cole! Breath of Joy = yes, please! Your videos have always felt complete, so it hadn't occurred to me that I hadn't heard you chant! I feel like I've just witnessed yoga cinema history (it's just been officially elevated from "video" to "cinema" status). The universe has never sounded better.

[@TealTree3]

Aaah, breath of joy! Indeed a joyful practice; It was hard for me to get on the mat today BUT needed to shake out that energy, thank you thank you! I FEEL more like a blissful child now haha 👍 I honor your vulnerability at the end, gorgeous.

[@COLECHANCEYOGACCY]

Thank you so much for your appreciation and for joining me!

[@etothemtothejtotheb6993]

Fab flow. Muchos gracias 🧘‍♀️🕉️🙏

[@COLECHANCEYOGACCY]

Thank you for your appreciation Emily!!

[@moderngoddessyoga]

Wonderfull wonderfull practise❤❤❤❤❤ thank you!

[@COLECHANCEYOGACCY]

Glad you enjoyed it!

[@rachelmoreschi9381]

Loved it. And thank you for the om at the end. ❤️

[@COLECHANCEYOGACCY]

Glad you enjoyed this one with me!

[@nutmaegspiceandeverythingnice]

I love it so much! Strength stretchy yet restful ❤

[@COLECHANCEYOGACCY]

So glad!

[@paulacharnley9695]

Thank you, in the happy baby I had a huge physical release, been a yogi for many years & not sure I experienced anything so powerful before. I paused the video, kept slightly changing the stretch & it continued for about 10 minutes - it was clearly needed. Om Shanti

[@COLECHANCEYOGACCY]

What an amazing experience to have Paula! Celebrating that huge release!

[@triciadean1344]

I can't tell if it's morning or sunset, but the light play in this as well as the chanting Bloody magical I stumbled across this one and am glad I did. Bookmarking. Thank you!

[@COLECHANCEYOGACCY]

Wonderful to hear! I'm so grateful to be a part of your practice and i'll see you again on the mat soon Tricia!

[@supersweet_toys6110]

Thank YOU Cole!!!! Great video!!

[@COLECHANCEYOGACCY]

Thank you!

[@coldpressedmedia]

Amazing! Thanks, Cole 💚

[@COLECHANCEYOGACCY]

Glad you liked it!

[@deboragreer9599]

Cole, this flow really helped me to come back to my body and understand better what are my own thoughts and feelings versus my anxieties and insecurities. I had a difficult time focusing during the balancing poses - my mind would go to my preoccupations, but by the time we reached the breath work, I felt lighter and free.

[@COLECHANCEYOGACCY]

So glad you stuck with it and that it turned out so supportive for you! I look forward to meeting you on the mat again!

[@bobthetiger11]

One of my favorites!!!! Thank you

[@COLECHANCEYOGACCY]

Glad you like it!

[@CreatingPeaceWithin]

Love this one thanks!❤

[@COLECHANCEYOGACCY]

Glad to hear! 🥰

[@AliensAreHoly]

Wow Cole this flow was so dope, I especially enjoyed the Chataranga into tripod Down Dog. Will definitely practice this one again, and that sequence.

[@COLECHANCEYOGACCY]

Glad to hear that!!

[@abellfamily3915]

Needed this today! Thank you!!!

[@COLECHANCEYOGACCY]

So glad!

[@laurajenkins5081]

That was beautiful! Thank you!

[@COLECHANCEYOGACCY]

Glad you enjoyed this one with me love!

[@lindamagnuson9357]

Great practice! thank you! 🙏

[@COLECHANCEYOGACCY]

Glad this was supportive for you Linda!

[@alysiamonroy5586]

I really enjoyed this flow! It was exactly what I needed, I am truly blessed I found yoga and thank you for your authenticity and encouraging me on my journey. I love how creative your flows are, thank you so much for sharing.

[@COLECHANCEYOGACCY]

Glad you enjoyed it!

[@anjajoy9720]

Thank you Cole, this is so far my favorite practice with you!!!so fluid and surprising and chanting at the end sealed the deal!!!Just LOVE it!!!!Namaste🙏🏻🌈❤️

[@COLECHANCEYOGACCY]

Thank you for your appreciation Anya!

[@jennythomasmathew]

2-Apr-2022 Thank you thank you thank you.. stretched me out but not to the point that i felt useless and incapable. You give bliss to so many Cole. Thank you!

[@COLECHANCEYOGACCY]

Ahhh good balance then!

[@ptycat]

Great practice ❤

[@COLECHANCEYOGACCY]

Thank you 🤗

[@dianah8163]

Really great flow. 👃❤

[@COLECHANCEYOGACCY]

glad you enjoyed this one with me!

[@ananani]

Such joy practicing with you and everybody else here! Thank you, thank you so so much for opening this space, for sharing your light, your wisdom and your truth! It helps me try to be myself too. Namaste ❤️

[@COLECHANCEYOGACCY]

Thank you so much!

[@trescadena2956]

Great video.

[@COLECHANCEYOGACCY]

Glad you enjoyed this!

[@mirjameggenberger]

Thank you 💗

[@COLECHANCEYOGACCY]

Thank you for joining me on the mat Mila!

[@brettwhitney718]

Nice Wednesday flow. Thank you Cole.

[@COLECHANCEYOGACCY]

Glad you enjoyed it!

[@johannahooo]

Thank you for this positively challenging, beautiful practice. I was OM chanting for the very first time and my puppy (always finding her place next to my yoga mat) got so frightened there's something wrong with me😂 She jumped right into my lap and started yelping, wanting to make sure I'm ok.

[@supersweet_toys6110]

LOL mine came running to check on me too

[@johannahooo]

@@supersweet_toys6110 haha! Doggy thingy 😅

[@roandneilkeyzer3727]

@@johannahooo my cat always wants to get involved when I sing mantra too! :)

[@johannahooo]

@@roandneilkeyzer3727 😁

[@barbbrazes869]

Ahhh, wonderful, energizing, blissful!! Thanks!! Love!

[@COLECHANCEYOGACCY]

Glad you enjoyed this one love!

[@Suzannel2276]

Thank you so much Cole, it was a beautiful practice, I loved it! Merci beaucoup 🙏❤️☀️ from Montréal Québec Canada

[@COLECHANCEYOGACCY]

Thank you for your appreciation love!

[@lauradail1025]

A favorite! Thank you.

[@COLECHANCEYOGACCY]

Glad you think so love!

[@hollyannmoriarty231]

This is amazing. Namaste.

[@COLECHANCEYOGACCY]

Glad you enjoyed it!!

[@bethmanners2108]

Thanks Cole. Great way to start my Monday. What is that beehive type oven in the background?

[@COLECHANCEYOGACCY]

Pizza oven! Yummmmm❤️

[@stephaniemagny3166]

Wonderful practice! Thank you very much Cole!

[@COLECHANCEYOGACCY]

Glad you enjoyed it!