Yoga for Fertility, Conception, and Creativity (35-min) Second Chakra Yoga Flow

Yoga for Fertility for Women - Conception and Creativity | Second Chakra Yoga Flow for Women
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Today's yoga class has been highly requested. It's a yoga flow for fertility, so if you're trying to conceive a child, promote healthy ovum or eggs. Or maybe you're trying to invite in an idea for a project you are working on, maybe you are creatively stuck or blocked. This is going to be a great class for you. We're going to focus on opening the inner thighs and the hips. When we're talking fertility and creativity, it's all about the Second Chakra (Sacral Chakra or Svadhisthana), so we're really going to be doing fluid movements. Water is the element of this area the second chakra. This is going to be a really juicy flow, dim the lights have some essential oils or a candle to set the mood and I hope you enjoy this class!
Sacral Chakra: Yoga Flow for Creativity: • Sacral Chakra: Yoga Fl...
Sacral Chakra Meditation: 15 Minutes Guided Meditation: • Sacral Chakra Meditati...
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BrettLarkinYoga
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
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Uplifted Yoga Inc - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.

[@nkelesidou9872]

I started practising with this video since my embryo transfer (had IVF) and I am now 6.5 weeks pregnant with my first baby . Thank you Brett for helping me and my baby find space and fluidity! I will continue practising! Also please make a 1st trimester yoga series to help through the crucial time:-).

[@BrettLarkinYoga]

Congratulations on your baby! Thank you so much for practicing with me 💖💖💖 If you'd like to go deeper with me, check out my Prenatal Course => www.brettlarkin.com/prenatal

[@annmarien6678]

Hi can I ask is this session ok to do pre conception, or in the first few weeks of pregnancy, thanks in advance

[@qistinisa2677]

@N KELESIDOU I had IVF too, is this can be practised after Embryo transfer? Actually every person must bedrest after Embryo tansfer.. Can I Do this one week before embryo transfer?

[@nkelesidou9872]

@@qistinisa2677 I did this after embryo transfer but I suggest you seek advice from your doctor. :-)

[@qistinisa2677]

@N KELESIDOU Ok thank you... 🙏

[@anjalicat]

This yoga routine always makes me feel so wonderful. I had a baby 6 months ago after trying for 2 years. I did this video so much back in the first half of 2020, and it always made me feel really good and a bit stronger too. The month I conceived my son followed a couple super stressful and deeply upsetting months (circumstances unrelated to fertility), and relaxing to do yoga at that time almost made me angry. So I did an exercise dance routine instead, more strenuous exercise than I had done since I was a teenager, and then I conceived. Since having my son I have wanted to do some more yoga since I live in a stormy climate and can't go out walking much in winter. It seemed weird to do fertility yoga when I was postpartum, but I decided to try it again today after having an aching back and aching everything this week. I feel so much better!

[@foleydecoste2113]

THIS WAS THE BEST YOGA FLOW I HAVE DONE!! So incredibly perfect for my current situation in life, I have never done a yoga flow more naturally, more happily, more beautifully than just now! I sat cross legged for the first time without tension or pain! And your guidance was PERFECT, not too fast, soothing, nurturing, amazing. Often I will get a feeling of frustration inside when following yoga flows because they are too fast for me, but not here. This was perfect for me, and I am just so happy! Thank you for this, and thank the Universe for this :--) I also ended this video at one of my angle numbers i see on the clock all the time. I was absolutely meant to find this video this morning. You are amazing. THANK YOU!

[@BrettLarkinYoga]

It is an honor to practice with you, thank you for being here! 💖💖💖

[@SaharRasti-ez9rc]

Awesome practices . Thank u. God bless you and your family. Wish you blessings , all good deeds, well-being😊

[@therearebillionsofgalaxies8946]

I think this is the best fertility yoga video I've ever seen

[@BrettLarkinYoga]

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

[@chiaradargin7832]

I have been doing this daily for a month now and am feeling fantastic. My hips are so much more open and receptive and I am letting go of the outcome and just enjoying the practice. Thank you Brett!

[@BrettLarkinYoga]

It is an honor to practice with you, thank you for being here! 💖💖💖

[@autahassan143]

Hey I know of a spell caster that can help you manifest children into your womb in less than 2weeks,he helped me my sis and my aunt. He can help you with twins or triplet,he is so powerful.⏯⏭⏯

[@kimberlymauser5582]

By far my favorite Brett Larkin practice- her message about receiving, the juicy practice, the long resting pose and closing with OM...so deeply satisfying. Thank you Brett!

[@BrettLarkinYoga]

You are very welcome, thank you for being here 🙏💖

[@sarahbethyoga]

Beautiful Brett! I just LOVE how you tied in creativity and creation as well as fertility

[@BrettLarkinYoga]

xoxoxo 💖

[@markomarinkovic7634]

Cheers for the Video clip! Excuse me for chiming in, I am interested in your thoughts. Have you heard the talk about - Tarbbatigan Complete Unit Tip (search on google)? It is a great one of a kind guide for learning how to get pregnant naturally minus the normal expense. Ive heard some unbelievable things about it and my best friend Jordan at last got amazing results with it.

[@jasybrigde4136]

@@BrettLarkinYoga my God bless me with a child ...im 42 years old last week I had an embryo transfer but today...blood....im crying like a baby the whole day i will try ur yoga after my period. I feel so sad...it's my saddest day today

[@MegaBella2013]

I like the idea of creativity and fertility. Its so positive. I don’t know why many videos say infertility its like focusing on the negative. It would help if you wear a dark pants since your background is so bright; most of us are watching this on our phones and its hard to see from far LOL namaste🙏🏻

[@BrettLarkinYoga]

Namaste 🙏

[@auau6696]

Brett... Please make one video for 25 ~ 30 minutes that cover all chakras and over all physical health.. one video sufficient for all things...

[@Tea_umami]

So far the best fertility yoga ❤

[@spandanar6057]

Hi… I’m from INDIA … I did this exercise only for 20 days with good amount of fruits and sprouts intake in morning… guess what … I’m pregnant now 🥰 thank you so much. I started this exercise 5 days before ovulation.. conceived in the same month😇

[@Sandy-sh6mh]

May i know your age

[@kalyanipulagam1043]

Hi spandana do you have pcod

[@spandanar6057]

@@Sandy-sh6mh32 at the time of conception

[@ellesellementelleamentsofe6499]

I really loved this practice ❤️🕊✨ I usually flow over on BoHo beautiful and have loved my journey there ,but really really needed a change ; I connected so deeply to your voice to the energy , that you emanate ‘ and had the most wonderful wonderful practice today, I am truly grateful for you thank you and I will be back🙏

[@autahassan143]

Hey I know of a spell caster that can help you manifest children into your womb in less than 2weeks,he helped me my sis and my aunt. He can help you with twins or triplet,he is so powerful.⏭⏭⏯⏯

[@sarahstover4344]

That was beautiful. I love your energy. Thank you for sharing your beautiful yoga practice with us 🙏

[@autahassan143]

Hey I know of a spell caster that can help you manifest children into your womb in less than 2weeks,he helped me my sis and my aunt. He can help you with twins or triplet,he is so powerful.⏯⏭⏯⏯

[@hakanandhingisinEngland]

Thank you for sharing this video, very useful, I follow practicing every day. I don't exercise much but I quite like this yoga exercise! Hope I will have my baby soon! 👍🏻😊

[@autahassan143]

Hey I know of a spell caster that can help you manifest children into your womb in less than 2weeks,he helped me my sis and my aunt. He can help you with twins or triplet,he is so powerful.⏭⏭⏯⏯

[@ya_volk9059]

Every asana in this flow gave me so much pleasure! Is this practice good for endometriosis? It felt like so, all my lesions were stretched very gently. I’m am so inspired now. Thank you so much, Brett!🤍

[@tigerlilly3727]

Thank you for making this video. I am on a path of self care to eliminate stress in my life. I am trying to get pregnant and I believe the biggest factor in not receiving this wish, is that I have been so out of tune with myself mind body and spirit, for a while now. It is unusual for me to be that way, so your video has helped me get back on my true path. For that I am so grateful. Namaste

[@BrettLarkinYoga]

You are very welcome, thank you for being here 🙏💖

[@vaishnavisrinivasaraghavan1273]

I have pcos and infertility issues. I practice yoga everyday and this video is so motivating !!!! I'd love to play this video in background and do my yoga every morning !!! Much love !!

[@BrettLarkinYoga]

It is an honor to practice with you, thank you for being here! 💖💖💖

[@evemichelle]

Me too- I did this video praying and bowing to Jesus King of Kings- God will bring us His miracles in Jesus name 🙏👑

[@carolinabarajas1282]

I am so glad I found this! Thank you and NAMASTE 🙏

[@BrettLarkinYoga]

Thank you for practicing with me!!

[@absloutelyRasha]

This is so beautiful! it is amazing to honor our fertility as women :) thanks Brett!

[@BrettLarkinYoga]

You are so welcome, thank you for practicing with me!

[@BrettLarkinYoga]

Hi Rasha, beautifully said! Thank you so much for joining the class.

[@hemmamistry6563]

Brett thankyou so much, that was a beautiful class. I was so stressed after work yday, body felt like wood. I now feel like there is more space and relaxation and really enjoyed the gentle swaying and freedom in the poses.

[@autahassan143]

Hey I know of a spell caster that can help you manifest children into your womb in less than 2weeks,he helped me my sis and my aunt. He can help you with twins or triplet,he is so powerful.⏭⏭⏯⏯

[@venessafrysztacki8264]

That was so good it made me tear up at moments. Thank you 💖

[@krolessa1]

That was magical

[@phoebelawson5912]

Wonderful thank you so much

[@Melissa-pu9sx]

Sending my appreciation to your beautiful soul. Namaste

[@BrettLarkinYoga]

Thank you so much!

[@lilbeebaby93]

Beautiful practice! Namaste 🙏

[@BrettLarkinYoga]

Thank you for practicing with me!!

[@nina788]

I love it And I really need that Thank you ❤️

[@just_sadhana]

What a great practice, esp in the end.. Thank you Brett, Namaste :)

[@BrettLarkinYoga]

So glad you loved it!! 💖

[@ranjanadewan8213]

Thank you for this lovely practice. Namaste

[@BrettLarkinYoga]

You are very welcome, thank you for being here 🙏💖

[@ligiainhan3125]

Thank you so much! Namaste 🙏

[@BrettLarkinYoga]

Namaste 🙏

[@nikaism]

Thank you so much, Brett, such a good yoga practice. Namaste❤️

[@BrettLarkinYoga]

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

[@TheDenihunter]

beautiful practise Brett. My hips feel amazing and too my emotions. thank you:)

[@BrettLarkinYoga]

You are very welcome, thank you for being here 🙏💖

[@binnyom]

Thank you so much Brett for wonderful session

[@BrettLarkinYoga]

You're so welcome!!! Practice with me again soon! xoxo

[@binnyom]

BrettLarkinYoga I am practicing daily.. I wish you were in India and I could learn from you in person

[@kathrynracheltherkildsen615]

Thank you! This was perfect and very soothing.

[@BrettLarkinYoga]

You're so welcome!

[@autahassan143]

Hey I know of a spell caster that can help you manifest children into your womb in less than 2weeks,he helped me my sis and my aunt. He can help you with twins or triplet,he is so powerful.⏯⏭⏯

[@Nancy-pz4uz]

Beautiful practice. Thank you.

[@BrettLarkinYoga]

You're so welcome!!! Practice with me again soon! xoxo

[@sophieosman6053]

feels so good thank you 😊

[@jaysonwells1079]

TTC?

[@silverlininggs6041]

This was divine! Thanks very much. xox

[@BrettLarkinYoga]

You are very welcome, thank you for being here 🙏💖

[@octaviaroodt4584]

I really, really enjoyed this one, and your Kali videos, this week! Thank you so much, Brett!!

[@BrettLarkinYoga]

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

[@PB-kw3ji]

@@BrettLarkinYogaIs it safe to practise this during TTC and TWW?

[@blair8413]

Thank you, thank you for the fertility class!

[@BrettLarkinYoga]

You are so welcome, thank you for practicing with me!

[@michele8289]

Love this one! Thank you Brett💕

[@BrettLarkinYoga]

You're so welcome!!! Practice with me again soon! xoxo

[@Syren-Joey]

Wonderful practice. Thank you, Brett

[@BrettLarkinYoga]

You are so welcome!

[@irinapetrova1230]

great practice. thank you!

[@BrettLarkinYoga]

Thank you for practicing with me!

[@shamlarafeek6384]

S.

[@AnaAna-ds2bw]

Thank you!

[@BrettLarkinYoga]

You are very welcome, thank you for being here 🙏💖

[@randabermudo268]

thank you.

[@BrettLarkinYoga]

You are very welcome, thank you for being here 🙏💖

[@melali5058]

Thank you Brett! That felt great!

[@BrettLarkinYoga]

Yay, so glad you loved it!!

[@Marissa3leal]

Hope this helps my ivf😞need my follicles to grow

[@atikumuhammad1519]

Just take his waats app,info below and chat up with him

[@atikumuhammad1519]

±2348088674881⏯⏯

[@DrJoDPT]

Loved this so much!

[@BrettLarkinYoga]

Yay, I'm so glad! Thank you for practicing with me!

[@nitugsharma]

Amazing

[@samarsultana6170]

Nice asans realeses stress from body and helpful to become mother

[@autahassan143]

Hey I know of a spell caster that can help you manifest children into your womb in less than 2weeks,he helped me my sis and my aunt. He can help you with twins or triplet,he is so powerful.⏯⏯

[@JWeber-hu3py]

this is a nice practice, thnk you

[@BrettLarkinYoga]

You are very welcome, thank you for being here!

[@mandirvana]

Does wonders for the hips and lower back! Thank you for making this!

[@BrettLarkinYoga]

You're so welcome!!! Practice with me again soon! xoxo

[@seola80]

Are you able to make the same video but with modified options of these exercises for people with back problems like herniated discs?

[@BrettLarkinYoga]

Great idea! Thank you for the suggstion!

[@sunny172233]

Hello dear, I lost my baby at 6 months of pregnancy bcoz of shortening of cervix length at 6 th month. Dr’s didn’t bother for the same before that . Can I do this yoga for strengthening uterus?? And can I do two times a day???

[@BrettLarkinYoga]

I would ask your doctor to be sure💖

[@huriyeyener8090]

Hi Brett thank you for this awesome yoga class, since yesterday i was searching for the one which has all the poses, and i think i am typing my message below it now. i just have a small question when should i practice this can you please inform me,which phase of our menstrial cycle?

[@autahassan143]

Hey I know of a spell caster that can help you manifest children into your womb in less than 2weeks,he helped me my sis and my aunt. He can help you with twins or triplet,he is so powerful.⏭⏭⏯⏯

[@rnaj9853]

Hi, how often should we do this particular yoga?

[@sanoopkanikkott9393]

Hi mam. can I do this yoga after implantation week?

[@jessicabrooks590]

I just started (beginner) I believe I bit off more than I can chew. I'm trying to get my menstrual back,I have hypothyroidism and fatty liver" So maybe you have a beginner's yoga video"? I need help.

[@setarehdavari7353]

Hi there, I am doing it during my ovulation time and I got cramps, is it normal or should I stop it?

[@nehabhalla6844]

Hi I m having endometriosis infertility...do u think it helps

[@athirasnair9953]

Vaginismis yoga ,? Please replay madam

[@labakekareem.4432]

Hey if your trying to conceive, them whatsap the man dAT help My aunt, he will help u..

[@labakekareem.4432]

Just take his waats app,info below and chat up with him ❤❤

[@labakekareem.4432]

±2348088674881⏯⏯❤❤

[@athirasnair9953]

I am from Kerala

[@atikumuhammad1519]

@@athirasnair9953 he is right same man helped my wife too

[@aishasayeed6080]

Is this suitable for beginners?

[@BrettLarkinYoga]

Yes, just be careful to listen to your body and modify where needed.💖

[@UnknownPerson-xn4cz]

In which time is best for doing this

[@autahassan143]

Hey I know of a spell caster that can help you manifest children into your womb in less than 2weeks,he helped me my sis and my aunt. He can help you with twins or triplet,he is so powerful.⏭⏭⏯⏯⏯

[@shoobidoobap]

Can i do this during my 2WW?

[@autahassan143]

Hey I know of a spell caster that can help you manifest children into your womb in less than 2weeks,he helped me my sis and my aunt. He can help you with twins or triplet,he is so powerful.⏭⏭⏯

[@lauracristinagomezesquivel8637]

Can i do this in the luteal phase?

[@autahassan143]

Hey I know of a spell caster that can help you manifest children into your womb in less than 2weeks,he helped me my sis and my aunt. He can help you with twins or triplet,he is so powerful.⏭⏭⏯⏯

[@roseleenapratap9862]

Can this be done in two week wait??.....

[@autahassan143]

Hey I know of a spell caster that can help you manifest children into your womb in less than 2weeks,he helped me my sis and my aunt. He can help you with twins or triplet,he is so powerful.⏭⏯⏭⏯

[@eviyler3151]

Thank you

[@autahassan143]

Hey I know of a spell caster that can help you manifest children into your womb in less than 2weeks,he helped me my sis and my aunt. He can help you with twins or triplet,he is so powerful.⏭⏯⏯⏯