Yoga for Lower Back LIVE

  Рет қаралды 14,969

Jib

Jib

7 жыл бұрын

Here is how to strengthen and stretch your lower back in a fun way. Beginners can also practice this yoga flow :)
My English channel: / yogawithjib
instagram: @yogawithjib
facebook: Yoga with Jib

Пікірлер: 15
@prat9231
@prat9231 7 жыл бұрын
ครูสอนเข้าใจง่าย เปิดแต่เสียงแล้วลองทำตาม ยังได้เลยขอบคุณมากฮะ ครูน่ารัก
@rodjanayaotanee368
@rodjanayaotanee368 Жыл бұрын
@joice1979
@joice1979 7 жыл бұрын
สอนดีเสียงน่ารักน่าฟังมากคะ
@stst7802
@stst7802 4 жыл бұрын
ขาสั่นมากเลยค่ะ หลังตึงมาก แต่ฝึกเสร็จ สบายหลังเลยค้ะ
@somsritrangkasan8260
@somsritrangkasan8260 7 жыл бұрын
ครูน่ารัก เสียงเพราะ สอนดีค่ะ
@Bymam2521
@Bymam2521 4 жыл бұрын
🙏ขอบคุณ​ค่ะ​😊
@user-oh6nm7nz4n
@user-oh6nm7nz4n 4 жыл бұрын
สอนดีมากคะ
@vanpenkittisiriprasert4779
@vanpenkittisiriprasert4779 7 жыл бұрын
ขอบคุณมากค่ะ. คุณครูสอนละเอียดดีค่ะ
@rosemartinez4696
@rosemartinez4696 5 жыл бұрын
ขอบคุณมากเลยค่ะคุณครูพูดเพราะ
@The-et4lo
@The-et4lo 7 жыл бұрын
ครูครับสอนท่าหนุมานแบบสั่นๆได้ปะ
@user-fb3dz2dp9y
@user-fb3dz2dp9y 6 жыл бұрын
เหงื่อเจอะมากคะผ้าเปียกเลยชอบร่างกายดีขึ้นหลังจากที่ปวดแรกก่จะปวดเหน่อยตอนนี้เบาละคะ
@user-fb3dz2dp9y
@user-fb3dz2dp9y 6 жыл бұрын
สอนง่ายพุดไม่งง ทำตามจนติดคะ
@user-fb3dz2dp9y
@user-fb3dz2dp9y 6 жыл бұрын
ทำคลิปบ่อยๆนะคะรอดุสดแต่เคยทันกดกระดิ่งไว้แล้วคะ
@user-vy8oc9xb5f
@user-vy8oc9xb5f 5 жыл бұрын
พี่สอนส่วนตัวได้ปาวคับ
@atomqueens8434
@atomqueens8434 7 жыл бұрын
ชอบท้านีแต่ทำไมได้
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