Yoga for Neck, Shoulder, and Upper Back Pain Relief - 20 min FULL BODY STRETCH

  Рет қаралды 5,927

YOGATX

YOGATX

Күн бұрын

Пікірлер: 22
@yogatx
@yogatx 2 жыл бұрын
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@BeautifullyBroken85
@BeautifullyBroken85 2 жыл бұрын
I found this a very unique and refreshing practice! Thank you I very much enjoyed this! 🙏❤️
@amandabunting3741
@amandabunting3741 2 жыл бұрын
That was perfect! I’ve been doing an online workshop the past few evenings & really enjoyed this flow ❤️
@marielodato
@marielodato 2 жыл бұрын
Thank you for this practice. I loved that you referenced Missy Elliot.
@yogatx
@yogatx 2 жыл бұрын
Lol, I remember wanting to laugh while filming this one with Jacq :D
@caitlinhart163
@caitlinhart163 2 жыл бұрын
I never comment on KZbin videos but you are by far my favorite YOGATX instructor that I've encountered. I second Jaime S.--this was a unique practice and a lovely way to start my day. Thank you thank you!
@yogatx
@yogatx 2 жыл бұрын
Thanks for this, I'm sure Jacq will be excited to see this! Yes, she brings a really fun and new bag of yoga tricks with her 😀
@leanonjesus11
@leanonjesus11 2 жыл бұрын
After several days of sanding and painting, this was such a welcome practice! Saving it to come back to again!
@guardianyuki
@guardianyuki 2 жыл бұрын
Really enjoyed this practice. Thank you.
@christopherkornsey7111
@christopherkornsey7111 2 жыл бұрын
Jacq's classes always have a sense of serenity and peacefulness that adds to whatever physical body parts we are working on. She is awesome!!
@shannonpotts2846
@shannonpotts2846 2 жыл бұрын
I did this practice this morning and really loved it, and I've found myself a couple times (now that I'm at work and sitting a desk) doing some of the wide shoulder circle thingies flipping the palms around as I go when I've been sitting in one position too long and it feels great. Thanks for this practice, I'll definitely be coming back to it
@sarafarlow6228
@sarafarlow6228 2 жыл бұрын
This was wonderful. My upper body needed this, especially the shoulder mobility!
@yogatx
@yogatx 2 жыл бұрын
So glad you found it useful! Jacq will be here every Wednesday!
@planetguantanamo
@planetguantanamo 2 жыл бұрын
This has been the most relaxing and liberating practice so far with this great channel. Thank you🙏❤
@xstrawbrysx
@xstrawbrysx 2 жыл бұрын
I do appreciate your yoga sessions so very much, they are so different from whet I’m used to my body doing. Things that are different excite me, as you get to know your likes & dislikes in doing them 🙏 Thankyou JacQ, Namaste ❤💐🌅
@51karena
@51karena 3 ай бұрын
Thanks, really opened up my back and shoulders. Well thought out.
@nadiasteletari5635
@nadiasteletari5635 2 жыл бұрын
Marvelous! Thank you!!!!
@yogatx
@yogatx 2 жыл бұрын
Our pleasure!
@GabriellioMocaccini
@GabriellioMocaccini 2 жыл бұрын
I love how you provided stretches for the lower body as well as the upper body. It made this class feel really balanced and yummy
@jodiehowlett5427
@jodiehowlett5427 2 жыл бұрын
I loved that to start my day. Thank you so much, Jacq. ❤
@christinamohr6876
@christinamohr6876 2 жыл бұрын
thank you this is what I needed today
@mcpherrent
@mcpherrent 2 жыл бұрын
Great sequence!
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