Yoga Makes Me Stronger!

Yoga has made me stronger. I actually feel good when I’m lifting, instead of gritting my teeth and waiting until the reps are done. And I feel a shit ton better than other people doing the same workouts I’m doing, because I’m doing the mobility work to take care of myself.
Let me teach you how. I’ve built programs for weight lifters in the Man Flow Yoga App & Members Area, including warm-up’s, recovery routines, and even workouts to specifically improve each lifts - squats, deadlifts, overhead press, and more. | #shorts

[@ABettaMe]

That’s why his body looks like that and those forms are incredible

[@TheResilentNerd]

#2024 #yoga #gettingstronger #yess

[@lesterlasa3367]

Yes 👍

[@trustnoone3007]

Wow!! You do these too??? Please share this with your yoga videos or at least share information about weight training that yoga is not the main solution to get in shape. There’s a misconception that people may think that only doing yoga is all you need to do to get in shape. People probably think you only do yoga and that’s why.

[@ManFlowYoga]

We're always clear about our stance that you should be combining yoga with other forms of fitness. Dean doesn't do just yoga. You can find more information about his weightlifting here: manflowyoga.com/free/yoga-and-weights/

[@troy2832]

Nuff said😅😮

[@janvictor7746]

weights

[@ManFlowYoga]

manflowyoga.com/free/yoga-and-weights/

[@janvictor7746]

@@ManFlowYoga thank you