Yoga Nidra | Swami Niranjanananda Saraswati (English) | Non Sleep Deep Rest (NSDR)

[@aAdetee]

❤️ Subscribe for more beautiful videos 🙏 kzbin.info/door/RgjAUKqQTW6X8DNsnlBfgQ You might also resonate with this video - kzbin.info/www/bejne/r6K1fGqZqL1nitE ✨😴

[@jorgekane2842]

instaBlaster...

[@ravindrachaudary4830]

हरी ॐ तत्सत 🙏हरी ॐ तत्सत🙏 हरी ॐ तत्सत

[@ravindrachaudary4830]

I was completely awake & alert through out Yoganidra! संकल्प 1 स्वास्थ्य आरोग्य शक्ति स्फूर्ती 2 बुद्धी विवेक रचनात्मकता 3 दुःख दुर्दशा दुर्गती से मुक्ति Coughing & rapid breathing during relaxing & feeling heaviness. I resolve to do योग निद्रा daily 🙏🙏🙏

[@anujnaik8478]

Always a pleasure listening to Swami Ji

[@ACDas-bt8rw]

Pranaam😮respected swami Ji. My age is 87.I am having insomnia for some time now after sleep disturbance for quite some time. Now regularly practicing yoga nidra. I am regularly chanting Swamy ji's Durga battis namavali for many years. I am active. Pranaam.

[@AmitaRastogi-l4u]

Hari om guru ji Jai ho 🙏🌹🙏

[@aAdetee]

We intend to reach 100K people by the end of 2019, and let every magnificent soul realize, how truly amazing they are, help them realize their true potential... No one is like you and that is your power, you are unique and precious. Help us spreading positive vibrations across the globe, please like, share and subscribe. Much Love

[@neelakshibarua2598]

Today was my first day of following this Yog Nidra video. The experience was out of this world. I have been practising the different levels of Yog Nidra by following Swami Nityananda Saraswati for the last 8 years. But today was exceptional. Deepest regards...🙏🙏

[@aAdetee]

Please do subscribe and explore other videos too.

[@mohindersinghchayel28]

Thanks for uploading this on Utube. I have not found any yog nidra which can be comparable with this. The voice, the pace has made me a fan of this and I almost daily use it . Lot of gratitude. Thank you so much.

[@ravindrachaudary4830]

🙏🙏🙏 धन्यवाद स्वामीजी

[@tanmaymishra4152]

felt rejuvenated....achieved a sense of calm and composed state...feels like i have slept for around 2.5-3 hours...extremely ecstatic experience

[@ravindrachaudary4830]

Divine experience ThanQ स्वामीजी 🙏

[@ravindrachaudary4830]

हरीॐ तत्सत 🙏🙏🙏

[@ravindrachaudary4830]

हरी ॐ तत्सत हरी ॐ तत्सत हरी ॐ तत्सत

[@rishikeshjoshi770]

Listening to this at 0.75x speed worked for me.

[@happyliving7198]

This is next level. Amazing relaxation. Thanks to guruji❤🙏

[@thepsycleoflife]

Absolutely beautiful, I love Yoga Nidra. It has helped reduce my anxiety without me even realising it. I would love to understand the science behind it.

[@ravindrachaudary4830]

अत्यंत सुंदर शांती शक्ति स्फूर्ती दायक अनुभव, experience of cold heat heaviness chakra past very very wonderful, I would like to include Yoganidra in my daily meditation! To experience from depths हरीॐतत्सत 🙏

[@ravindrachaudary4830]

हरीॐतत्सत 🙏 Couldn't remain awake throughout Yoganidra What does it mean?

[@aAdetee]

That your body needed more relaxation,it is ok to sleep during yog nidra some times

[@Alr488]

We experienced today the sweetness of this yoga nidra in my yoga class.

[@barbarasol7053]

Thanks!

[@aAdetee]

Welcome!

[@ravindrachaudary4830]

धन्यवाद 🙏

[@sarahhoward7754]

I'm obsessed😍😘😫

[@jojodavidson52]

Yes a brilliant session and authentic.

[@samrajyarajacharya5127]

I always fall asleep while doing Yoga Nidra no matter how much I try not to get into sleep.

[@aAdetee]

No need to try not to fall asleep,do regularly.Your body needs rest and healing ,that why it is happening.Keep doing, in few days you will be able to do it without falling asleep.Its perfectly normal. Do it after morning yoga or exercise,see if it happens.

[@samrajyarajacharya5127]

@@aAdetee Thank you ma'am!

[@barbarasol7053]

My favorite yoga nidra ever 😍😍😍😍🙏🙏🙏

[@aAdetee]

Grateful 🙏🏻🌼🌼🙏🏻

[@ravindrachaudary4830]

ThanQ 🙏🙏🙏

[@ravindrachaudary4830]

🙏हरी ॐतत्सत

[@jessicahugoson]

I was deeply touch by this Yoga Nidra practice. This made my day! Namaste

[@aAdetee]

Namaste 🙏🏻😊

[@ravindrachaudary4830]

🙏 हरीॐतत्सत

[@aAdetee]

हरि ॐ तत्सत

[@kcbabu1885]

This guru's voice is so relaxing for me. Thank you so much for this guided meditation. Yes. I subscribed and Liked this video. :)

[@aAdetee]

Gratitude 🌺🙏🏻🌼🌸😊

[@ravindrachaudary4830]

हरी ॐ तत्सत 🙏

[@aAdetee]

Hari Om

[@gsmurthy2367]

16:12

[@sarahhoward7754]

This really helped me relax 💆😎😙

[@estrellacocina]

Thanks, nthanks, thanks.

[@vandanajain59]

I was deeply touch by yoga nidra

[@aAdetee]

I am glad to know your experience Vandana Ji,here is my latest guided visualization.Please try and share your valuable experience with us. kzbin.info/www/bejne/r6K1fGqZqL1nitE

[@vandanajain59]

Thank u for your reply

[@renukajayaramrenu2701]

Its fantastic feeling every time also, Voice styles is Exellent, thank you so much sir 🌹🌹❤❤🙏🙏🙏🙏

[@aAdetee]

Thank you,please like,share and subscribe.

[@santosh.v.chakrasali3994]

Could you please add kannada voice, because so many people will get benefitted by this video.. please help the needy people with kannada language voice addition to this video

[@aAdetee]

Thankyou for appriciation,I will see what I can do ,as I don't understand Kannada.

[@nurmondol9963]

God Bless YOU

[@vandanajain59]

It was a very good

[@deerskin4225]

Thank You! ❤

[@aAdetee]

You're welcome 😊

[@yogitamehta6760]

Pranam..Swamiji . With your blessing today we did it on HCI Facebook page in our yoga practice... Regards

[@aAdetee]

Pranam Yogita Ji,this is Aditi.Glad to know about your group initiative, Yoga Nidra is a very potent way to relax and rejunevate body and mind.Here I am sharing a very effective relaxation and meditation technique which you can share at your group.This will help to acheive greater peace and calmness in day today life. Joy and Blessings to entire group.Much Love kzbin.info/www/bejne/q6bTkouhiLdgbJY

[@rxshaav]

I am grateful

[@sriramkumarsahoo2514]

Is this is the voice of swami Niranjanananda? very relaxing

[@aAdetee]

Yes 🙏🌼🌸

[@sriramkumarsahoo2514]

@@aAdetee Thanks for sharing with us.... God bless you 😀

[@ACDas-bt8rw]

Yes😊

[@spiritflower6640]

Thank you for this :) I just want to share that I've been practicing yoga nidras for many years and of the Bihar School... and, I've experienced many of the "yoga nidras"out there on KZbin, some well-crafted and delivered and some not at all, for me ;)... even though Swami Niranjan is a master, that doesn't mean he delivers the perfect Yoga Nidra here... for example, he just doesn't give you space to calmly and consciously repeat your san kalpa 🙄

[@aAdetee]

Before starting ,take the sankalp with which you are going to do Yoga Nidra. Like I intend to "xyz" with this session of Yoga Nidra.And start observing your thoughts ,everyday for somtime ,just observe no judgement💓🌸💗

[@rajat7109]

@@aAdetee ik both Hindi and English decently, which version shall I prefer? Hindi or English..since I'm kinda confused in dai Bai, and some body parts of Hindi ig?

[@nisargahathayoga8771]

Thank you for sharing this

[@aAdetee]

You are welcome 🌸🌼🙏🏻

[@spiritflower6640]

Thank you for this true yoga Nidra- I will be interested to see what else you have to offer and I like the idea of your mission and I wish you well - thank you again!

[@aAdetee]

You are welcome, Jenny. Do like, share and subscribe. to our channel.

[@reginarianellirianelli.hom7105]

Namaskar. Aditi ! Thank You for such great Meditation... many Blessings your way, Dear Akka ! with Gratitude, yogini Regina Rianelli

[@deepaklad7979]

❤❤❤

[@avaduthamdharikrishnareddy3354]

AVADUTHA SWAMY MD from KADAPA

[@aAdetee]

1. Grounding Meditation | Meditation For Mental Balance and Grounding | Natalie Ubl Grant kzbin.info/www/bejne/f5nEfaaHrspjd6M 2. Sleep Meditation | Destroy & Uncreate All Negativity | Start Afresh kzbin.info/www/bejne/aJ-pgJpqe7mMecU

[@victoriaballard4634]

Thanks for this

[@aAdetee]

You are welcome.

[@vijaygoyal5121]

Excellent

[@aAdetee]

Thank you so much 😀

[@omparkashmarwaha8510]

Associated since 1994.

[@kanjivataliya9626]

Sir I request you to extend the video till 60 min and just add 15 min of chakra healing in the video

[@ravindrachaudary4830]

🙏 हरीॐतत्सत Everytime I felt heaviness in different parts of body, I had bouts of coughing, What it means? Please explain 🙏

[@aAdetee]

Dear Sir kindly consult doctor for this,I am not the right person to guide you on this matter.

[@ravindrachaudary4830]

Thank You Ma'am Just I wanted to know whether it's a cleansing & healing process (I feel like this)

[@aAdetee]

Yes it could be

[@gsmurthy2367]

16:24 16:24 16:30 16:30 16:24

[@Chowreddy786]

👍

[@Jamesadams-pt6zh]

Hello, if I move my tongue in my mouth it's considered like a movement?

[@aAdetee]

And why would you do that??

[@Jamesadams-pt6zh]

@@aAdetee because my mouth bother me, and my eyes also, it's hard for me to not move AT ALL, so can you answer to the question plz

[@aAdetee]

Please use this technique to relax yourself,work on this for next 40 days.This will help you kzbin.info/www/bejne/q6bTkouhiLdgbJY I am unable to understand your problem,if you can please mail in detail exactly what problem you are facing ,I will try to help. [e-mail]

[@Jamesadams-pt6zh]

@@aAdetee thank you it's very nice

[@nandankumar9043]

This is incredible but I am little bit confuse about eight chakra where it's placed can anyone tell me exact location of eight chakra

[@aAdetee]

Hi,sharing a link you can read about 8th chakra. blog.mindvalley.com/8th-chakra/?

[@Jamesadams-pt6zh]

Once time I practice a yoga nidra who begin the rotation of the consciousness from the shoulders, it is correct?

[@aAdetee]

Eventually the whole body needs to be relaxed, you can start from anywhere.

[@omparkashmarwaha8510]

AM YOUR OLD STUDENT. DAILY I DO Y.N. A POEM FOR ME. OMI MARWAHA AGE 86.

[@ushagulati2949]

Thanks I am doing yognidra thru KZbin, but some time I feel sleepy is harmful

[@aAdetee]

It is ok even if you fall asleep during yoga nidra.Try doing it during day time,or after gym,yoga or walk and see what happens. With few days of consistent practice you will be able to complete yoga nidra without falling asleep.Namaste 🙏🏻🌼🌷🎂🍨

[@rajat7109]

@@aAdetee thank you!!

[@lenababyyy1482]

So I’ve been trying to find out why I’ve been having nightmares because it’s seriously affecting me, I don’t know what I’m doing wrong. I don’t remember swaying from the meditation into my own thoughts.

[@aAdetee]

Please do this energy clearing meditation with an intention that all the energies of nightmares are washed out.Do it for next 7 days and keep a salt bowl in the room,flush the salt on 7th day kzbin.info/www/bejne/r6K1fGqZqL1nitE I hope your problem will be resolved.

[@kris4117]

35 mnutes impt

[@mohanduriya4540]

Thank you guruji for the wonderful video everything is good but the chakras concept is little bit confused

[@aAdetee]

Which part?

[@aAdetee]

Hi,sharing a link you can read about 8th chakra. blog.mindvalley.com/8th-chakra/?

[@sarahhoward7754]

٩😍۶ ٩😍۶ ٩😍۶

[@Jamesadams-pt6zh]

If I memorised all the steps can I do it on my own?

[@aAdetee]

Hey Fidel, you can,however you will not have similar experience as, mind will still be engaged in guiding the body and will not go in deep relaxed state.

[@Jamesadams-pt6zh]

@@aAdetee mmmm I see, and it is normal if sometimes I'm relaxed to the point that I lose the contact with the instruction(but not sleep)

[@aAdetee]

Yes perfectly fine.

[@kalabatimajumdar8961]

Wyy

[@general_gyan1428]

The l

[@michele5629]

T

[@tomhayes5437]

Beyond satire - adverts stopping the video throughout

[@aAdetee]

I am sorry for that ,will change the settings.

[@aAdetee]

Try now

[@rajat7109]

You can download it, she needs adverts for some revenue as well. It's already a lot of help from her. Thanks again, ma'am! 🙏♥️

[@aAdetee]

Save it offline,adds won't disrupt the video.Thankyou for your kind words and understanding.Gratitude.

[@rajat7109]

@@aAdetee most welcome! 🙏

[@ravindrachaudary4830]

हरी ॐ तत्सत 🙏

[@ravindrachaudary4830]

हरी ॐ तत्सत 🙏हरी ॐ तत्सत🙏 हरी ॐ तत्सत🙏

[@ravindrachaudary4830]

हरी ॐ तत्सत 🙏हरी ॐ तत्सत🙏 हरी ॐ तत्सत

[@ravindrachaudary4830]

हरी ॐतत्सत 🙏

[@ravindrachaudary4830]

हरी ॐ तत्सत 🙏

[@ravindrachaudary4830]

हरीॐतत्सत 🙏🙏🙏

[@ravindrachaudary4830]

हरी ॐ तत्सत 🙏

[@ravindrachaudary4830]

हरी ॐ तत्सत 🙏

[@ravindrachaudary4830]

हरी ॐ तत्सत 🙏

[@ravindrachaudary4830]

हरी ॐ तत्सत 🙏🙏🙏