Would love this one or similar with background music 🙏✨❤️🩹
@gypsymoon7779 Жыл бұрын
I am SO excited for this one! 💖 thank you! 🙏 I’ve been hoping for you to create some chakra practices. 🥰 I will see you on the other side! 🌬️✨🪶✨💃🏻❤️🔥🦅
@AylaNovaNidra Жыл бұрын
You will be very excited about the next few weeks then! 🖤🖤🖤
@deniseschmidt6438 Жыл бұрын
Ayla, this practice yes!!! It is truly grounding and settling into a place of serenity and peace. Thank you so very, very much for another powerful creation from your soul to ours. 💜
@AylaNovaNidra Жыл бұрын
I am so grateful to know that it was received as grounding. When an intention lands it feels like such a gift! 🖤🖤🖤
@dpaul54573 ай бұрын
Powerful breakthrough this morning! Thank you Namaste ☯️🕉️
@AylaNovaNidra3 ай бұрын
Thank you for sharing your breakthrough with us! Namaste 🙏 Grateful!
@joejenkins3379 Жыл бұрын
I deeply received and enjoyed this practice. Your offering is nourishing and healing for me.
@AylaNovaNidra Жыл бұрын
Thank you for joining me on this nidra journey 🖤✨🙏
@fernandolspptagr74638 ай бұрын
I’m amazed how mind and body meet again during the practice. Probably the most amazing is how much disconnected they are along the day without us being aware. Thank you so much for bringing us back again to the here and now.
@AylaNovaNidra8 ай бұрын
*Reading this as I adjust my posture* You are most absolutely correct. Ebb and flow between being aware and unaware. Here and there. Awake and Asleep. I hope these practices help us to all become more aware throughout each day! 🖤🙏✨
@fernandolspptagr74638 ай бұрын
I am sure they are helping us. @@AylaNovaNidra
@EmOrganizer Жыл бұрын
This was such a beautifully paced practice! I'm a big fan and use your practices almost daily, going back to when you first posted. Recently, I've started doing yoga nidra righte after I wake up, still in bed. Would love it if you could make another morning yoga practice. Thank you for all you do and your encouragement and love!
@AylaNovaNidra Жыл бұрын
Great Idea Marielle! You are going to enjoy the Solar Plexus practice... hint, hint 🖤🖤🖤 Also thinking I will create a few shorter ones as well!
@tag2npt Жыл бұрын
Thank you so much for this. It's beautiful, peaceful, just what we need! You +are a gift.
@AylaNovaNidra Жыл бұрын
Thank you for your support. @tag2npt rest well, be well 🖤✨🙏 You are a gift also!
@natajitrcindhuchao89811 ай бұрын
This meditation brings so much peace. Awareness, detachment, equanimity, and compassion. Thank you, beautiful Ayla.
@AylaNovaNidra11 ай бұрын
Awww... I am so grateful! Peace and ease to you! 🖤☁️🙏
@jmzwlvt3285 Жыл бұрын
So need want impulse to text this,… In pain. Dumping warm laundry on bed to fold. Thinking Nidra. Oh Ah,….slight back bend over lumped laundry with an Ayla visit ~ yes please, and just like that foldings a breeze breathingly ~ ¿
@AylaNovaNidra Жыл бұрын
"breeze breathingly" Thank you for your poetry! and thank you for practicing with me! 🖤🖤🖤
@jmzwlvt3285 Жыл бұрын
@@AylaNovaNidra never a session I aware from ‘less than’ ~ always deep rested and back w/source • kudos you, …. And stax and stax of tooniez 😁
@cleaningtime40907 ай бұрын
Together we grow❤thank you❤❤❤
@AylaNovaNidra7 ай бұрын
🌱✨
@sarahchapmanmeditations Жыл бұрын
Thank you 🙏🏻
@AylaNovaNidra Жыл бұрын
thank you for being here @sarahchapmanmeditations🖤✨🙏 You are most welcome!
@wadenyquist90374 ай бұрын
🖤🙏🏻🤞🏻 Thank you
@AylaNovaNidra4 ай бұрын
🖤🫶✌️
@rebeccarobot Жыл бұрын
🙏
@AylaNovaNidra Жыл бұрын
🌿🖤
@SusanneW-ch3kz5 ай бұрын
❤
@AylaNovaNidra5 ай бұрын
🖤
@SusanneW-ch3kz5 ай бұрын
❤
@AylaNovaNidra5 ай бұрын
@SusanneWise-ch3kz 🖤🖤🖤
@wrightfamily74535 ай бұрын
🖤🧡🤍
@AylaNovaNidra5 ай бұрын
🤍❤️🖤
@andreaschreck653 Жыл бұрын
What a peaceful and wonderful experience! Thank you very much for your profo a nd healing work❤
@AylaNovaNidra Жыл бұрын
Thank you for your support. I feel honoured to be a part of your journey @andreaschreck653 I am grateful it is resonating with you 🖤✨🙏
@georgiakarkamani8088 Жыл бұрын
Hi Ayla! Thank you for your generosity ❤ you are Great! 💕
@AylaNovaNidra Жыл бұрын
You are great! Thank you for practicing with me! 🖤🖤🖤
@MiraDevi-mc3fd Жыл бұрын
This one is dear to my heart as I love the five elements of Ayurveda. 💜
@AylaNovaNidra11 ай бұрын
Look at you! Catching my sneaky lil' ayurvedic touch. 🙏🖤✨
@joejenkins3379 Жыл бұрын
Thanks!
@AylaNovaNidra Жыл бұрын
thank you for your support and generosity 🖤✨🙏
@lauramicks9634 Жыл бұрын
Excellent ❤
@AylaNovaNidra Жыл бұрын
🖤🖤🖤
@tyroneclark3913 Жыл бұрын
What is chant that she recites at 26:40?
@AylaNovaNidra Жыл бұрын
Sat Nam ::: Bija Mantra (Seed Mantra) It is believed to activate all the chakras. It translates as... I am truth