Рет қаралды 527
Yoga and Pilates are both celebrated for their numerous health benefits, from offering connection to the body and stress relief, to developing flexibility, strength, control and endurance. There are countless interpretations of both disciplines and one person’s balance class is another person’s cardio but what links them both is breath work.
#yoga #yogapractice #pilates #workout #lifestyle
lifestyle news | health updates | travel stories | lifestyle | news18 | n180c_lifestyle
Liked the video? Please press the thumbs up icon and leave a comment.
Subscribe to Showsha KZbin channel to never miss a video:
/ showshaindia
Follow Showsha on Instagram: / showsha_
Follow Showsha on Facebook: / showsha
Follow Showsha on Twitter: / news18showsha
More Entertainment and Lifestyle News and Updates on:
www.news18.com...