Yoga Poses To Lose Love Handles | Yogalates With Rashmi Ramesh | Mind Body Soul

[@michellejones1585]

This workout is a revelation; I can actually see a visible difference in my figure and pants which didn’t fit are now having a new life. I’ve recommended it to lots of friends who are not exploring all that Rashmi has on offer.

[@lalithabalasubramanian3911]

Finally found my Yoga teacher online. Rashmi! She is very clear on her instructions and encouraging in a subtle way. Her 6days workout sessions and 5weeks workouts are great. Challenging little by little.Thanks a bunch Rashmi. Loving working out with you. :)

[@ariel5341]

this is one of my favorite yoga workouts on youtube I've done it about 5 or 6 times and I swear I can tell a difference especially with the way I look in tight clothing and I can just feel that my lower stomach/hip area just feels tighter and more toned!

[@nicolecook6159]

Love this. Quick, intense, effective burn, yet gentle and doable even for beginners. Love this and RAshmi is Adorbs.

[@midnightfandoms8960]

Doing this for the third day in a row and I am in so much pain... at least I know its working! Edit: 8th day and I see a bit of a difference! Great workout 👍🏻

[@pmoulika4]

Best workout ...I have tried many but only this works amazingly...thank you so much 💓

[@hiscountrigal1764]

Her calmly and without skipping a beat saying "feel the burn" is soothing lol and I definitely felt it, thank you Rashmi!

[@ankitasharma4809]

Really makes u feel those muscles ♥️

[@preetimittal5506]

You are a genius..... really it’s a great workout.... and your voice is so soothing

[@ramanwalia007]

This is Harmeet, This is my hubby's account.Just wanted to say i simply love your yoga sessions.Its great..Pls teach how i to do headstand easily.

[@priyaverma2346]

This really did burn ! super effective

[@priyanka9133]

Thankyou so much mam...it's really working ... And can feel the burn...

[@lampwellness6121]

Really loved it .. very graceful in explaining..👍

[@beccacrackers]

Great workout!

[@tencups2778]

Love handles on the side and back are the hardest fat I found to burn. I see some hope coming across this video. Will update after I practice

[@meenu7086]

Awesome rashmi!! Finally something which is realistic. Friend it works great 👍

[@kanchidevisenthilnathan1967]

I like the way you smile and do the burn😎

[@fitnessstar7852]

Hi.just did the workout today as per your instructions .I have lost lot of weight but ended up in lose skin on thighs..do you have any vlog on getting rid of loose skin..appreciate your help

[@anand7353]

Excellent..working for me.

[@josephsielskisr3742]

Another good one

[@taniadasdas7179]

Very effective ❤️

[@heathercmarie3]

Love love this. Felt amazing. I’m gonna try and do this daily and let you know the results! I def have a huge muffin top/love handle thing going on right now (mostly due to thyroid issues) so we’ll see ;) I’ll bb

[@siobhanwilliams8450]

Hi have you noticed a difference? Thinking of trying this :)

[@navrathank663]

Thank you so much

[@conscious_mumma]

Hello, can i do this if having back pain?

[@caleighcatapano]

ok i’ve been trying to loose weight for almost 4 years and it’s always been bad in my love handles and my sweet 16 is in less then 3 months so ima *try* and do this everyday and see if i see results week 1:

[@sheenasakai1040]

What is the name of the song used in this amazing video? Please share! I love this, thank you! Subscribed!

[@josephsielskisr3742]

Rashmi, have you ever heard of the Japanese towels abs workout

[@chamoylove]

Wow this is the best!!!!

[@meeragurung1903]

There are several components to doing yoga to lose weight. One resource I discovered that succeeds in merging these is the Yaras yoga tactics (google it if you're interested) without a doubt the most helpful resource that I have ever heard of. look at all the amazing information .

[@ahmedkarim1950]

My creatinine level is slightly high (1.3 ) .so please send me a yoga video. Thanks

[@karalynjacques6595]

this was killer! super effective :)

[@soundhealer6043]

Haha! "killer". Wondering where you are from, using that word in this way, lol. I loved it. I'm 51, we used to say that in the 80's, but I hear some younger people in different parts of the U.S. using it recently.

[@ahmedkarim1950]

Send a yoga video for high creatinine

[@sakshisawhney393]

Awesome

[@MindBodySoul]

Thanks!

[@radhasundar2125]

Rashmi how many sets r we supposed to do .and approximately how manyonths will it take to burn the saddle fat

[@Vipin.Singh.thakur]

My back is injured..can i stiill do this exercise without hurting it more??

[@sunitibhargava]

What other workout can I do after this?

[@narasimharaokondapalli3411]

hello mam this is gayatri.this is my dad account..i have a doubt .is yoga mat necessary for workout or can we do it on the floor??

[@ammaruchuluhyd8468]

Hi rashmi how to tighten abdominal muscles through the work out plz tell me

[@rituparnasarmah4322]

can u please describe the benefits with postures

[@oris-dancefitness771]

rituparna sarmah this video is mostly a workout for your inner thighs, waist and hips. you will feel different parts working as you do the workout.

[@awesomeshorts8664]

brilliant

[@sangeethavasishta9769]

The poses are target specific, No matter how much I exercise and do yoga I have been unable to lose the fat above my hip, hoping to get some good results with these poses, will post after a while to let you know the results.

[@tencups2778]

Any update on your workout result?

[@kanchidevisenthilnathan1967]

Big problem due to lockdown and over eating habits. Now need to melt all these fat with Rashmi.

[@MindBodySoul]

Do Checkout our other video. Burn FAT With 7 Easy Food | Fat Burning Recipes For Flat Stomach | The Health Space kzbin.info/www/bejne/iJSZgWaAjaiaeck

[@Haryanvifitnessvlogs]

U r looking soooooo gorgeous

[@kanchidevisenthilnathan1967]

Isolated yoga excercise

[@sheerasai5948]

Please tell yoga for back fat and face fat

[@MindBodySoul]

Sure. Stay tuned.

[@likhithareddy582]

Hi Rashmi,please explain how to kapalabathi for reducing sinus

[@macidismuke4326]

Damn. I literally screamed

[@macidismuke4326]

Wow I tried it again today and barley felt a thing. Weird

[@r_travel4306]

I don’t feel a burn with these exercises, am I doing them wrong?

[@MindBodySoul]

No, you aren't doing them wrong. Continue the form shown in the video and you shall see the change with the time.

[@sheerasai5948]

Jus cried out louder...

[@amarantheinwhite]

My butt muscles hate me right now

[@4StarNation]

What if I'm a guy and i just wanted to get rid of my love handle got me f up due to lack of stretch lol now i cant even take off my shirt no mo..

[@Haryanvifitnessvlogs]

I like ur fitness my friend

[@asmurthy9633]

Hi

[@seriousyt510]

Serious yt pubg

[@saritasingh7769]

Blah

[@ahmedkarim1950]

My creatinine level is slightly high (1.3 ) .so please send me a yoga video. Thanks