Yoga Teacher's Companion #35: Yoga Sequence For Back Strength Tutorial

  Рет қаралды 7,650

Jason Crandell Yoga

Jason Crandell Yoga

Күн бұрын

Пікірлер: 34
@danariffel3502
@danariffel3502 Жыл бұрын
THANK YOU! Your clarity is so appreciated. I always learn from your generous shares. Always inspired by your teachings!
@JasonCrandellYoga
@JasonCrandellYoga Жыл бұрын
You're welcome, Dana!
@tammygatten677
@tammygatten677 Жыл бұрын
I always appreciate the reminders of the "why" and "how" - you are the primo facilitator.
@alliecurtze
@alliecurtze Жыл бұрын
Yes! Echoing this sentiment! I love knowing the “why” when I teach this stuff to my own students. I feel as though I’m better educated and not just repeating something I heard someone else say.
@debraleong5519
@debraleong5519 8 ай бұрын
Hi Jason, Thank you so much!!!! I always learn so much from you and Andrea. Thank you for all your hard work, very much appreciated. Be well.
@JasonCrandellYoga
@JasonCrandellYoga 6 ай бұрын
You're welcome! Thanks for watching and listening to Yogaland!
@renategritschke334
@renategritschke334 Жыл бұрын
you're the best! Thanks for sharing all of your profound knowledge! It's such a pleasure to practise with you!
@JasonCrandellYoga
@JasonCrandellYoga Жыл бұрын
You welcome, Renate!
@SaraPaigeYoga
@SaraPaigeYoga Жыл бұрын
Reframing my thinking about "backbends" as spine strengthening poses has transformed my practice. This shifted for me after taking one of your yoga renewal weekend workshops as well as Detour Method Online and FRC. I appreciate your wisdom, experience, and all of the content you share freely. THANK YOU! 🙏
@JasonCrandellYoga
@JasonCrandellYoga Жыл бұрын
It's definitely a big (much needed) shift!
@alliecurtze
@alliecurtze Жыл бұрын
I love this combination of both the sequence on your blog and this video explanation to go along. I am so grateful for your generous and thoughtful content, and I’m looking forward to expanding this sequence into a longer practice for my students. Thank you thank you! 🙏🏻
@irenetongelidis2727
@irenetongelidis2727 Жыл бұрын
Thank you so much Jason! ❤
@JasonCrandellYoga
@JasonCrandellYoga Жыл бұрын
Thanks, Irene!
@marilynchampagne-e3m
@marilynchampagne-e3m 10 ай бұрын
thank you, Jason. You are an inspiration and I share your love of anatomy. I always learn from you.
@JasonCrandellYoga
@JasonCrandellYoga 6 ай бұрын
Thanks so much!
@paulaescovar-slocombe5330
@paulaescovar-slocombe5330 Жыл бұрын
Always a joy to listen to you!
@JasonCrandellYoga
@JasonCrandellYoga Жыл бұрын
Thanks, Paula!
@pflenz
@pflenz Жыл бұрын
Thank you Jason.
@JasonCrandellYoga
@JasonCrandellYoga Жыл бұрын
You're welcome!
@kurrarahistoricguesthouse5288
@kurrarahistoricguesthouse5288 Жыл бұрын
Excellent sequence and awareness to back strengthening, easy to integrate into a practice, thank you for sharing
@JasonCrandellYoga
@JasonCrandellYoga Жыл бұрын
You're welcome!
@r2007d
@r2007d 10 ай бұрын
This is great. Thank you very much.
@JasonCrandellYoga
@JasonCrandellYoga 6 ай бұрын
You're very welcome!
@csgarrett1
@csgarrett1 Жыл бұрын
Fantastic. I love this!!
@JasonCrandellYoga
@JasonCrandellYoga Жыл бұрын
I'm glad you enjoyed it!
@yhw_zsw.
@yhw_zsw. Жыл бұрын
Shared with my trainee yoga teachers 🙏
@JasonCrandellYoga
@JasonCrandellYoga Жыл бұрын
I'm glad you're passing it along!
@danalloydwellness
@danalloydwellness Жыл бұрын
Thank you Jason! This is great!!😊
@JasonCrandellYoga
@JasonCrandellYoga Жыл бұрын
Thanks for watching!
@helenaxcelson4441
@helenaxcelson4441 Жыл бұрын
🙏❤️ thank you
@JasonCrandellYoga
@JasonCrandellYoga Жыл бұрын
You're welcome, Helena!
@punky3331
@punky3331 Жыл бұрын
thank you so much❤
@JasonCrandellYoga
@JasonCrandellYoga Жыл бұрын
You're welcome!
@monicamora8676
@monicamora8676 Жыл бұрын
Леон киллер и Оля Полякова 😹
00:42
Канал Смеха
Рет қаралды 4,6 МЛН
Quilt Challenge, No Skills, Just Luck#Funnyfamily #Partygames #Funny
00:32
Family Games Media
Рет қаралды 55 МЛН
Yoga Teacher's Companion #40: 5 Ways to Improve Your Downward Facing Dog
13:06
The Weakest Muscle in Your Lower Body (Your Glute Medius)
9:44
Redefining Strength
Рет қаралды 136 М.
Mechanics of Touching Your Toes (with hands or head)
26:45
matthewismith
Рет қаралды 263 М.
3 Key Movements Over-50's Should Do Daily!
10:26
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 1,8 МЛН
BULLET PROOF Spine w/ Bridge Progressions & Variations
8:33
Mover's Odyssey
Рет қаралды 360 М.
Yoga Teachers Companion #14: The Key to Bakasana and Other Arm Balances
15:53
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
18:53
Precision Movement
Рет қаралды 1,6 МЛН
Леон киллер и Оля Полякова 😹
00:42
Канал Смеха
Рет қаралды 4,6 МЛН