Yoga & You: How to stop eating our way to illness? | Dr. Hansaji Yogendra

[@samranbanerjee7788]

Namaskar ma'am🙏🏽. I'm from Kolkata, a huge fan and follower of yours. This 6 time eating strategy is so helpful which I've experimented through my lifestyle. I've lost 21 kg of weight in 8 months. Food is something which we should take seriously and enjoyably. Thank you so much for all your kind guidance towards the nation. Keep inspiring.❤🙏🏽

[@venugopalan1948]

Useful advice. Thanks, Madam.

[@sharmilabhattacharjee5765]

Thank you Maa for guiding us correct approach towards food🙏🙏

[@alkagaur2662]

Thanks a lot Madam Hansaji. A compliment for you" Yellow Suits You More".😊

[@theyogainstituteofficial]

So nice of you, thank you.

[@kahkashansiddiqui7417]

Hansaji you are right God bless you thinks you're tips are good

[@priyankakjithesh6199]

You are 100% correct Maa.. 🙏eat only half stomach n include liquids✌ every disease starts from what you eat...

[@Kirbykerth6761]

Excessive acid in stomach is neutralize

[@Kirbykerth6761]

Energetic and agile

[@kanchanaks3531]

Very useful information, people who cares health will surely follow these tips.

[@sharunepal6193]

This is informative 😊✌️

[@nyshal0965]

I m daily watching your videos

[@kaikobadpudumjee6616]

Thank you Hansaji, is Ms. Ganesh also your student, she seems to also exude good health and vitality.

[@diliprai5768]

Great Hanaji!

[@mangalamswamy9460]

*hansaji

[@tresawill6247]

Thank you so much

[@anilar7849]

Good👍 say, tnku🌷

[@HA-uk6mv]

Very nice.👃

[@Kirbykerth6761]

Neutralize

[@ranimajumdar451]

Nice very helpfull

[@sangitaahire6752]

Please Transition hindi 🙏🙏🙏

[@VandanasharmaVandana-yb5em]

Hansa ji keb khaye sweet dish isper bhi to video banaye

[@clientsinfo]

Hansaji, please give me suggestions to improve sciatica pain

[@bhartithakkar100]

Thanks 🙏

[@simpleliving3795]

Look at the glow on her skin at the age of 72 👏!! I want to dig a hole bury myself 🙈🙈🙈

[@7-star-gaming347]

Hahahahaa

[@lajwantishahani1225]

Isn't breakfast a western concept introduced into India? We grew up eating a breakfast due to school/college timings but on Sunday it was always a brunch at noon followed by a light snack at teatime and then dinner. Since I'm working from home now I've shifted to this pattern with the addition of green tea in morning and sometimes fruit as breakfast.

[@sudipsapkota8317]

.... ❤️❤️❤️❤️ ....

[@chandrakantbagaria641]

Please say in hindi

[@theyogainstituteofficial]

Namaste, Subscribe to our Hindi KZbin Channel kzbin.info

[@jonathanramirez8195]

no sudio

[@kalpanadeka2615]

I don't know why I feel hungry whole day. I am over weight by 20 kg

[@zain4019]

It may be simply because your body is used to getting food constantly. Fast, it will become with time:)

[@iceblue1457]

I heard buttermilk mentioned. What is buttermilk? My kidney doctor told me rice milk is best for me. What do you suggest I need to do? Can you suggest food for people with chronic kidney disease? Thank you.

[@highlyindian4162]

Yogurt water is butter milk with pinch of salt.

[@sumonlanglaloo784]

1

[@eaglelight108]

...how do I make buttermilk?

[@Salma--s]

Mix plain yogurt with water

[@jhendry4584]

You can't talk whilst eating? lol

[@jeanneamato8278]

Thank you.

[@deepaanilkumar4496]

Thank u 🌹