Day 6 of 10 days Daily Yoga Class for Beginners (Follow Along) | Yoga Sessions For Beginners

[@leenanjattiyala5132]

I started following this channel around three months ago.Every morning I'm excited to do yoga with you.

[@viewerself]

Thank you for emphasizing awareness, cultivating positive awareness too, breaking down the basics of chair pose, and giving so many levels as options. This is an amazing, holistic session. I will surely return to it!

[@NehaSharma-hl3br]

I have gone through so many videos on youtube but couldn't find a good one. But the day I came across your channel after that I never searched for it. You cleared my all confusion. You have sequence to how to do is perfect and how to come to next posture. Wonderful experience. The day I started yoga, I never miss a day. Its been 15 days till now and your videos make me feel very calm. Thanks alot Neha. 🙏🙏🙏 Gratitude

[@netra1c]

I have tried yoga classes of international teachers and I can vouch that this is the best class of them all.. Truly relaxing and calming class. Thanks a lot for this mam. Request you to upload more hour long classes 🙏

[@jungleeskajarowski3995]

THANKYOU Neha,vyou are a great teacher, 'When the student is ready the teacher will appear' Blessings and prayers for India nd its people, hoping you are safe and well.

[@sowmyashetty4684]

Thank you so much. I’m very grateful to you for make yoga videos .... I started doing yoga from last 4 months and I’m really loving it. Thank you 🙏

[@MahimaChhagani]

Before starting yoga with you my physical health was drained and didn’t feel confident about myself. I did 2 challenge series and now feel live and energized. Thank you so much for these challenges. Lots of love❤.

[@YogaForCureVideos]

that’s awesome 👏 keep practising 😊🙏

[@bhatiyaraj6010]

Just in loving with it bcuz you are teaching all practices in proper sequence. Thank a lot ❤️🙏

[@nijarchie]

Thanks for your videos.... I am feeling more positive day by day as I am following n practicing yoga...your videos are very encouraging and perfectly explained ... Thank you!

[@AmisMajuVentures]

It was a relaxed session today. Learned new asanas related to balancing. Will practise more on that

[@vaishalitawde3352]

You are very cute and positive. You are caring and wonderful teacher. Thanks a lot for sharing yoga teaching in simple way. Stay Blessed.

[@THEpushkar2001]

Truly wonderful session, whenever i started my yoga journey never able to continue, seems like i get the best mentor now, many thanks for the session.

[@YogaForCureVideos]

Wonderful! ✌️🙏

[@shalinithennarasu2069]

Thank you neha ❤....i feel so much relaxed..

[@Kanukitchenremedies33922]

Feel relaxed n energetic.....thank you for this wonderful yoga session

[@YogaForCureVideos]

Thank you so much 😊🙏

[@gsnarin]

I feel good after your yoga guidance on . Asking us to focus on the body parts ,helps.

[@snehagautam5125]

Thank you :) i feel so much better than before, all positive and energized.

[@louisaesthvetic]

I've been doing yoga for some month now but only afterdiscovering your channel I started to enjoy Suryanamaskara. I also love the fact that at the end of the video there's meditation, thanks toit I started sleeping well and I got better at managing my anxiety problems. You are truly amazing and I will surely follow all your classes! I have a little question tho,I truly struggle when I have to take my leg between my hands, how can I get better? I'm worried I might hurt my spine. Thank you a lot!

[@arpitakaushal3211]

I feel relaxed and much more positive each day. Thanks a lot Neha. Stay blessed

[@YogaForCureVideos]

Your welcome Arpita 😊🙏

[@MalouSy]

I always feel good after practicing with you. Thank you!

[@YogaForCureVideos]

Thank you so much and I am glad you enjoy practicing with me.😊

[@nishisfitnessstudio2184]

Superb session n m feeling so relaxed...thanku Neha...💛💛💛

[@dhanasingitham8138]

Good morning neha garu...I completed this session, I will good today

[@p.deebika6690]

Awesome mam.. 😇... Especially balancing asanas.. Encouraging way of teaching made me to complete the practise with ease

[@YogaForCureVideos]

Thank you so much 😊🙏

[@foramkamani9696]

I feel it all rejevunating amd relaxed Thankyou so much for this video!!!😊

[@sheilavenero8528]

After several tries of starting yoga, it's the first time that I'm starting to loving it! Thank you!

[@nehashah6981]

Truly amazing and relaxing. I am following all your videos

[@YogaForCureVideos]

Thank you so much 😊

[@manimekalai3754]

Good morning ☺️ Neha mam.i feel so relaxed 😊 thank you

[@YogaForCureVideos]

Thank you so much 😊🙏

[@priyankakale9669]

Hi neha, amazing amazing work. I really want to say i am blessed to have accidentally come across your channel. Sharing one experience. I am following you for more than 3 weeks and today missed my yoga in the morning. I was tired in the evening but i just played your video and boom within five minutes i was practicing with you. I love your calmness and the very Indian way of yoga. I tried to follow many channels but it was maximum 2 days and never went back. Keep it up. Good day. ,😍❣️😊🙏🙏🙏

[@YogaForCureVideos]

Hi Priyanka this means a lot to me😊🙏 let’s continue to practice 🧘‍♀️ together 😊🙏

[@sr99979]

Good one Neha.... Another awesome video with easy explanation and Steps 👍👌

[@YogaForCureVideos]

Thank you so much 😊

[@komalradhakrishan2040]

Thnku so much mam for such a beautiful nd peaceful session It seems my skin is glowing after doing yoga

[@dhanushyas6016]

Thanks a lot. Usually i am a lazy person who do exercise just for the sake . But when i started following ur videos , i am very much relaxed and involved and eagerlu doing all the asanas. Pls post more intermittent training video.

[@YogaForCureVideos]

Thank you so much and shortly coming up with more videos 😊🙏

[@learnwithsamar]

Thanks for a wonderful workout Neha, So glad that I have been able to cone regularly to the 6th day.

[@YogaForCureVideos]

Awesome 👏

[@monikawahi5523]

Very calming and energising session

[@manjulabelli7823]

Every morning my day starts with your yoga. This session is very peaceful n calm. Thank you so much!!!

[@YogaForCureVideos]

Thank you so much 😊

[@nishisfitnessstudio2184]

Superb...👏👏👏6th day session....👏👏👏

[@pragatigajbhiye4990]

I'm following ypu from last 2weeks yoga makes my day, I'm sure ypga will help me to find my lost peace✌️

[@YogaForCureVideos]

Ofcourse it will all you need to practice everyday with a positive attitude and all the best 😊🙏

[@aaratrikadutta5501]

Thank you so much. I have just finished. Feeling great. And thanks for clearing my confusion. ❤️❤️❤️

[@YogaForCureVideos]

Thank you so much 😊😊

[@superrainbowsuperpop]

I feel so calm and peaceful

[@gayathriak5147]

Thank you ma'am. It was a wonderful session. Feeling calm and relaxed. I'm really blessed to have come across this channel. May God bless you with health and happiness.

[@YogaForCureVideos]

Thank you so so much 😊🙏 this means alot to me

[@vedhavathi5089]

As soon as the notification pops in there's a kind of excitement .my day starts with your amazing yoga .

[@YogaForCureVideos]

This means a lot to me Vedha🙏 keep supporting

[@colourdose]

My morning also starts from here since long ....i am Neha fan✨

[@pahulsingh2868]

Thank you mam so much.its really amazing and beautiful 💐 and healthy

[@mahaksharma5442]

You are going good Neha mam...keep going the way...I am happy and feeling good to learn yoga from you..that's y daily morning apke video ka wait krta h 7am. And today also amazing session 😊.. feeling active.🙏

[@YogaForCureVideos]

Thank you so much 😊🙏

[@vasanthkumar.a7470]

Really thanks a lot for this wonderful session madam👍🏻 please continue to upload more😊

[@YogaForCureVideos]

I will surely try 😊🙏

[@suchetaharshe8871]

Awesome session. I could do the tree pose, but that garudasan... a bit difficult, looks so easy when you do it. Will keep trying, thank you for guidance.

[@parul_dubey]

Neha, thank you so much for filming this wonderful session.. I felt very relaxed, poised and had a smile on my face after the practice.

[@annaaz4006]

Thank you so much for the videos,Neha.I feel a different person full of energy and positivity.I m working my balance... Thanks a lot!!!!

[@YogaForCureVideos]

That’s so amazing 😊🙏

[@archanaprabhakar9777]

So glad to have found your channel. It's helping me be on track and practice everyday. Love how it covers all aspects.Thank you!

[@rujutataware5049]

Just practiced today.......Waiting for new series....

[@ravinakumari156]

Feeling relaxed and active

[@shubhi6524]

I feel my head and body are both relaxed and calm. And I thank you for making the video💜. And I thank my younger self(30 minutes ago) who just picked up the matt and started practicing. 😁

[@bramarainam3829]

thank you for inspiring us and filling us with positive attitude.

[@nitinvatkar6256]

Thank you so much Neha for today's balancing session. 🙏🙂

[@YogaForCureVideos]

Your welcome Nitin 😊🙏

[@divyag.t.1236]

Feeling pieceful and calm mam.. thank you

[@YogaForCureVideos]

That’s such a nice feeling 😊🙏

[@gunubajaj2989]

Very nice session Neha..keep up the good work. I follow you from Australia and I'm so glad to have come across your channel while browsing...thank you ❤

[@YogaForCureVideos]

Thank you so much Gunu continue to practice with me 😊🙏

[@gunubajaj2989]

@@YogaForCureVideos definitely will :) I have finished 8 days of 10 days series. After that will try 4 days intermediate level..hopefully will be able to do it...thank you💕

[@jennyvarghese7111]

Gud morning.....Nowadays I am really feeling great n I have strengthened my body by practicing continuously with you.Thank you so much Neha😊😊😊

[@YogaForCureVideos]

Your most welcome Jenny😊🙏

[@dips_art29]

Feeling relaxed and peaceful ❤️ thanku🙏🏻

[@YogaForCureVideos]

Your welcome dear 😊🙏

[@priyankamandal6444]

It's a great experience that I have ever felt ... thanks to you Mam ❤

[@tkarahs]

I really appreciate you doing these videos. Thank you so much!

[@YogaForCureVideos]

Your most welcome 😊🙏

[@dimpalpatel6804]

Complete my day 6,Thank u mam for best series 🙏🏻

[@swatejasushilmore5027]

Amazing session Thanks Neha❤🤗

[@shalinithennarasu2069]

Neha can you please post the series of one hour yoga?

[@harshithamanjunath3223]

A great experience... feeling positive and more confident

[@priyankasinghal2363]

It's a wonderful series...thanku Neha mam 😊

[@YogaForCureVideos]

Most 🙏

[@MalaysianVisheshangal]

I am practicing everyday. Now more than a month already. Really enjoying. What are the possibility for taking yoga as a career. Can do a video on this subject.

[@rohi6779]

Felt so good ... really amazing ! Thanks a ton 🥰🙏

[@anjumurmu]

Thank you Neha for this perfect session ❤️❤️❤️

[@YogaForCureVideos]

Thank you so much Anju😊🙏

[@Arlenedizon28]

Thank you. I felt relax again.

[@SC-ze2bs]

Loved the balance exercises today. Thank you!

[@YogaForCureVideos]

Your welcome 🙏

[@janettejones7615]

Day 6 ❤ Thankyou 🙏

[@YogaForCureVideos]

Your welcome 🙏

[@asadrahman.3486]

wonderful neha .

[@YogaForCureVideos]

Thank you 😊

[@mythilipala7911]

Thanks neha it’s great feeling

[@YogaForCureVideos]

Thank you so much 😊🙏

[@sharmiprity1962]

Thank u so much mam... love from tamilnadu

[@shreeya1458]

Wonderful experience ❣️ w

[@Dr.drive_vw]

Feel relaxed. It's just my 6th day in continuation. My LBA feels like disappearing day by day.

[@adventuresofjacobabraham]

Happy to practice daily. ☺

[@neelamkatwa]

Day 6 done...woohoo. however my foot doesn't stay up in tree pose. It slides down!. So have decided to practice with my foot on my calf for now. Thankyou Neha mam

[@YogaForCureVideos]

That’s perfect m glad you r finding balance within you with the small change 😊🙏

[@mineralisk]

21:10 my right foot just slides down my left thigh. Do you somehow need to lock your right foot on your left thigh? Or do you need to keep the back of your right thigh tight to prevent the foot from sliding down?

[@samriddhigupta3978]

Peaceful session ❤️😌

[@YogaForCureVideos]

Thank you so much 😊

[@rajir251]

Am feeling too good Neha Sis..😊

[@deepthi2325]

Good morning Neha❤️

[@YogaForCureVideos]

Very good morning Sushma 😊🙏

[@kishoriumbralkar41]

Best❤

[@ritadesai1145]

Thank you very good

[@YogaForCureVideos]

Welcome🙏

[@pradeepkarun9259]

🙏 for day 6 !!!

[@YogaForCureVideos]

M glad you are practicing with me every day 😊🙏

[@geetasgloriousgardenandpet9863]

great demo!!

[@YogaForCureVideos]

Thank you 😊

[@sindhujakaranam]

I feel energetic

[@pal5395]

How can I do vajrasan and child pose? Trying but very very difficult.

[@YogaForCureVideos]

You can just start slow 😊🙏

[@hemasomakumar6192]

Mam, how many times should hold a yoga posture with breathing or how many times repeat an asana..?

[@parvathygopal1819]

Amazing Neha.. God bless.. Audio is sometimes low..

[@AmitGupta-ez6tt]

very nice and soothing and flowfull mindfull yogaNeha,thankyou.just have one question,my knee hurts a bit but i can sit in sukhaasan or veeraasan, vajraasan which is gebnerally not advised in knee pain so my querry is ...can i sit iin these postures mindfully while doing yoga so that i can improve my muscle strength.

[@YogaForCureVideos]

Yes you can but also along with that I have made a video on knee strengthening, kindly add that to your practice 😊🙏

[@akshaynaik137]

Excellent... Where can I find some more intense yoga sessions?

[@YogaForCureVideos]

Thank you and you can find it in playlist 😊🙏

[@thetwoflyingbirds]

This is soo good I feel energetic,I have a doubt, while doing child pose my thighs don't touch the ankle as size is big 👌😅 what to do how to improve the posture

[@jayanthi4954]

Thank u neha❣️❣️❣️

[@shivamaradana917]

Mam, I feel so energized to start my after the practice. When I do Pranayama, my foot is not sticking on thigh. Please suggest how to avoid this. Thanks for your wonderful series.

[@sreekanththota1933]

thank you very much for the session. Asana after 24.01 giving stress on calf muscle than Thigh.... does it mean I am doing something wrong?

[@kartikkkyoga5879]

Ma'am how can i make a yoga sequence or order for one hour yoga class and how do i remember that ? Please mam help me.

[@Jyothigvb]

Ma'am can you please vedio for Chandra Namaskar as well

[@YogaForCureVideos]

Yess I will shortly 😊🙏

[@prajaktaborate848]

Amazing seesion 🥰 I have a query after shavasan shall I end session with 'Om' Chanting

[@YogaForCureVideos]

Thank you and Ofcourse Yess you can end the session with Om chanting 😊🙏

[@prajaktaborate848]

Thank you 😊

[@pal5395]

When I sit in the post to do anulom vilom the right leg thigh in the growin area get a pain. But I sit in normal leg crossed no pain. What to do?

[@gurunath9342]

Thank you

[@YogaForCureVideos]

Your welcome 😊🙏

[@rajinderkaursaini1712]

Thanks sister

[@YogaForCureVideos]

Your welcome 😊🙏

[@85mansa]

🙏thank you