Beginners Guide to Chakras - Everything You Need to Know About Chakras

[@somegirlthatwashere1982]

I made the mistake of listening to this while driving (for the duration of the video) I’m very distraught in my life right now. Moved out for the first time w/ my partner, hit with major depressive disorder, not on the right meds, losing weight even though I’m almost dangerously underweight, overcome with my inner demons. Listening to this, I FELT it. I FELT the vibrations within with every chant. I saw the colors (as much as I can while still driving), I felt the acceptance as things started making sense, even if just in the moment. You best believe I’ll be following this guide to balance myself. I needed this. Thank you so much for sharing this so someone like me can find guidance

[@trippyluxx6355]

disease is dis-ease, when we let the outter worlds chaos in and forget about maintaing the true self the body will react. Step back and let it go, forgive yourself, forgive whoever you need to and move on with ease, i wish you the best of luck on your new journey

[@vineetuniyal9615]

Happy to know that Westerners are interested to know our vedas and spiritual knowledge from Hinduism. Love from India🇮🇳

[@benhanges2606]

I believe there is truth in all religions . What those truths are can be debated but yes the idea of chakras resonates with me. Plus the expierance I had during a out of body or NDE whatever you wanna call it what l went through I know without a doubt in my mind this is for real. Much love from the USA.

[@donnazbiz55]

Benjamin Hanges omg loll

[@benhanges2606]

@@donnazbiz55 what ?

[@anamariamandazzi4520]

Nice Video clip! Apologies for the intrusion, I am interested in your initial thoughts. Have you heard about - Malmenjaay Unexposed Inspiration (search on google)? It is a good exclusive product for discovering your mayan day sign and the clues it has to your future minus the normal expense. Ive heard some awesome things about it and my old buddy Taylor at last got astronomical results with it.

[@medronhos]

Namaskar, Yes indeed we are. I for one, from indian reliable sources who don't advertise some oils : ) Would you happen to have some advise? Thanks in any case

[@aprilmoody287]

I see that a lot of people are complaining about this being one big add yet are not able to look at all the WONDERFUL FREE information she is GIVING!!! This even explains what oils we could use ourselves or yes she does offer then as a mixture of her own along with all the information.... ******In all, this is a video filled with information on what it may feel like if the Chakra is blocked, Names of the Chakras, location, funtions, yoga poses that may help open and allign, oils that may help open the Chakras, along with the crystals, foods, and sounds that will encourage balance..... It would be helpful to see some of the yoga poses, yet this is the ONLY thing I see is lacking in this informational video, and honestly I can look that up myself if I'm serous about taking the next steps. Thank you Robin!

[@YogaLifestyles]

Hi April! Thank you for your immensely kind words and appreciate you seeing the deeper benefits. My goal is to make sure our audience gets the most possible value from our videos, and of course no one should ever feel obligated to purchase the oils featured. Featuring other brands (that ONLY align with our audience's values) helps us to keep making wonderful videos for all to see. Thanks again! -Melody, Yoga Lifestyles editor

[@RobinKrasny888]

You are so very welcome. I hope people can see what you saw! Free valuable info from me (and some oil marketing from yoga lifestyles)

[@yosoyatabey]

I have been looking for videos to understand the chakras and so far this is the only video that has clearly explained it all.

[@YogaLifestyles]

Hi Jennifer, I'm so delighted this video served you :) If you have any other questions or videos (chakra or non-chakra related) please let us knpw, we're all ears and want to keep you as informed as possible!! -Melody, Yoga Lifestyles Producer & Editor

[@austinchandler167]

With everything going on right now, this helped me a lot, I wish more people were able to see this video. I thought this was fake but when I started to take breaths and say the words and feel it in the areas u were talking about then I became more interested and now I’m thinking about meditating and eating right.

[@robasiansensation3118]

Austin, I'm right there with where you were when you posted this two years ago, only I recently started meditating for the first time in my life at age 56 ( i thought it was all a bunch of crap rich bored L.A. housewives did to feel special, until recently.) and thru that I discovered the chakras must be a real thing- and so it has taken me to this video. Hope you started meditating. I think it's all connected.

[@Servanttogod]

bro. I’ve literally been pretty connected w my spiritual/ chakra energy for a couple months now so I’m aware of the feelings i get things i c etc. but watching this video blew my mind. when she explains how you can feel when your certain chakras are in harmony and or balanced I’ve felt n seen those exact same colors of each one ! it’s lowkey hard to explain but like wow. i need to do yoga now no Cap lol

[@YogaLifestyles]

Haha hello Santana! We're so excited this video resonated with you and we are delighted to be a part of your yoga journey! -Melody, Yoga Lifestyles Editor

[@Servanttogod]

Yoga Lifestyles thank you sm for the enlightenment guys i can’t wait to do more. 🙇‍♂️

[@lusciouzzgemiinii698]

I’ve been going through balancing and such a divine intuitive journey that it was scary as well until I embraced it...One day I said something is in me lol I didn’t know what was happening only it felt great but I’m 2 months in now.

[@marciasnape8850]

Relaxing music

[@ducadam1992]

+santana jr Not certain about the points made but ,if anyone else wants to discover 7 chakras of body try Trefendous Incredible Chakra Tips (do a search on google ) ? Ive heard some interesting things about it and my friend got great success with it.

[@angiem4692]

This lady is just AMAZING !!!!!! she just explains everything very simply ..... I have tried to learn on KZbin with various chakra subjects but my goodness they've been awful 😞..... this lady is fab .....subscribed ❤

[@squirrelfriends8327]

I literally felt so calm after this video and trying the meditation in this video even for only about five seconds.

[@RobinKrasny888]

That's wonderful

[@luckycl0ver777]

Crazy how much sense this makes. When you were talking about feeling it in your gut when your solar plexus chakra is out of balance I could definitely relate. When I'm feeling any kind of anxiety or sadness my stomach begins to hurt and I feel slightly nauseous.

[@spraju2039]

THANK YOU SO MUCH. I LEARNT SOMETHING ABOUT CHAKARAS FOR THE FIRST TIME.

[@gaylinemillay8541]

I liked it .yes she is pushing oil but she is quite the teacher.

[@lettidelgado1742]

Thank you that's very interesting...I'll be back to learn more..

[@blinksbubble8206]

Seed mantra for each chakras... Lam - Root Chakra (first chakra) Vam - Sacral Chakra (second chakra) Ram - Solar Plexus Chakra (third chakra) Yam - Heart Chakra (forth chakra) Ham - Throat Chakra (fifth chakra) Am - Third Eye Chakra (sixth chakra) Om - Crown Chakra (seventh chakra)

[@timothyodom5132]

So you’re saying Mac and cheese will help balance my Manipura chakra. Love that.

[@thegingerguru352]

I absolutely LOVE this video. I just recently started studying the different chakras and this is helping me tremendously! So much info to help me along with my journey ❤

[@RobinKrasny888]

WONDERFUL!

[@angiem4692]

she's great eh !!! So easy to listen to 🙏

[@Hdrock17]

Best video I’ve seen so far on chakras

[@brookelleriley6706]

Being closed off to these concepts and them still entering your mind as what at first feels like intrusive thinking but then you realize it's the universe trying to convey it's meaning is astounding Don't down this video because of your own uncomfortablity Open your mind to improve your life!!! We surely need it in todays society Thanks for sharing your energy and wisdom lady, appreciated!!!!

[@YogaLifestyles]

Glad you enjoyed, Brookelle! We agree, an open mind creates infinite possibilities of understanding. Welcome to our channel :)

[@tea1403]

This has to be the best Chakra explanation and presentation I've seen during my beginning practices and learning journey. Thank you

[@RobinKrasny888]

grateful you found this helpful!

[@Oaktowngetdown]

Just now getting into this. Thank you so much for creating a very helpful and detailed video. I took lots of notes and drawings to help me better understand.

[@YogaLifestyles]

You are so welcome, Joeslin! Let us know if there's anything else chakra-related you'd like to see!

[@corinnemurray4181]

Loved this, I have so many books on chakras that I read and forget instantly. I made notes the whole way through and feel like I took the info in and it stayed there, very helpful. Thank you so much xx

[@RobinKrasny888]

WONDERFUL!

[@believe_kainaat]

First time I have heard soo clear and precise. Now i am fully cleared and I will buy essential oils when I started rosemary essential oil while putting in hair oil and when i smell and when took bath and add 2 or 3 drop of rosemary i have seen i feel soo much calm and feels soo relaxing essential oil is best way to get quick chakra healing

[@talkreal461]

really enjoyed your thorough overview. i’ve always been curious about the different chakras and what they meant, and this really helped!

[@kfaceyoga]

thank you so much for explaining chakra system in a beautifull way love the way u explained god bless u

[@frantzyg25]

Great video ma’am, very informative 👍🏿

[@mirandawarner8530]

This video was very enlightening. The host put chakras into perspective for me ...and gave me an awesome starting point in my own Chakras imbalances...very simply explained..amazing job communicating that. Highly recommended

[@cateyes5918]

Beautiful! I'm so happy I came across this video!! Thank you!

[@shureneclark3700]

Thank you your video really helped me out a lot to learn more about my chakras

[@martha9764]

I wanted to know what chakras are and that's exactly what this video explained so beautifully. I want to learn all about them. I'm thankful I came across your video and the added bonus info of the foods, oil blends, colours, yoga poses and the rest. Very informative. Thank you.

[@Carla21123]

Thanks so much for your presentation on the 7 Chakras awesome.

[@barbora2094]

Very clear, educational presentation. Thank you

[@awakenedsoul2638]

This is what I have been looking many years ago. Good explanation of our chakras, what it does to us and the uses of each chakra.

[@spreadlove3046]

I got a heart chakra stone today and I love it I can feel it helping with the energy in my heart chakra area

[@ivanegrondin5706]

thank you so much this is amazing i was so confused with my book and this is linking everything together.

[@kittywampusdrums4963]

Ivane check out the Drukama tradition, I haven't found anything more concise and to the point. They also have an alchemy lab to help with the different energy centers also.

[@PaintingwithJane]

Absolutely fantastic information! Thank you for being so thorough. 🙏

[@RobinKrasny888]

Thank you!

[@Chocomen0]

Mhm i needed this

[@danamaupin8318]

Best video on the 7 chakras I've ever watched..Great in depth information from oils and crystals to poise and sounds to a line all 7 chakras....Thank you...Now hopefully I can get some real results..

[@YogaLifestyles]

Thanks Dana, glad you enjoyed!

[@Connectingthedots.]

The way you introduce and speak on camera is amazing🙏 The information presented in this video is very beneficial and I have learned a lot! Thank you for creating this video and being so thorough! You are so right. There are so many ways to heal your Chakras from chanting, mantras, crystals, tapping, healing frequencies and meditating to bring ourselves back into true alignment with our purpose. Here is an easy to follow frequency chart below that has helped me, and hopefully will help others as well ❤ Root - 396Hz - release worry/ anxiety Sacral - 288Hz + 417Hz - cleanse traumas Solar Plexus - 320Hz + 528Hz - natural tone of Earth Heart - 639Hz - love ad gratitude frequency Throat - 741Hz - enhance self expression Third Eye - 852Hz - awaken intuition Crown - 963Hz - connection to higher realms I have been very interested in self development and spirituality most of my life and recently (since quarantine) started a KZbin channel to reflect this as well. One day, I hope to be as amazing as your channel ✨ Wishing you all the best

[@tinalacey2072]

Great video easily understandable. I have just qualified in aromatherapy massage and really want to extend my knowledge on the Chakras and how essential oils can benefit in balancing the body with this in mind. I will be watching this again thank you.

[@YogaLifestyles]

Hey Tina, We're so excited this video resonated with you! We'd highly recommend the line of VIDA Essentials products, as they are 100% pure, USDA certified organic and all the single oils are sourced from their indigenous location (for example, the most potent eucalyptus only comes from australia, and lavender only comes from the foothills of bulgaria). VIDA Essentials only sources their single oils from their home locations). Feel free to let us know if you have any questions!

[@archangelmichael5908]

Very helpful! I was able to identify the aspects of myself that related to each of the centers. I could notice their fullness as well as what was lacking. Thank you for the information.

[@jessicasteele8871]

Thank you. I didn't understand any of it until now. 🤗😍

[@kaisenji]

Thank you so much for this info. I'm working on my chakras so all good informative video work.

[@waitsga]

Extremely informative overview of the basic chakras! Thank You!

[@nikok8793]

Thank you thank you thank you! So straightforward 💕💕 Sending nothing but love and positivity

[@The_Chosen_One83]

I love your video, I just wished to see the board more. Great information, I'm just a visual learner.

[@I.am.Mrs.Mathers]

Thanks so much for the information. I'm a newbie and find this very useful and insightful

[@TiaTeaire]

Great teaching, very detailed! Thank u for sharing! Namaste!

[@selenya25]

Great insights. Thank you, Robin.

[@hollybush1439]

Thank you so much for this video! I am just getting into Buddhist principles and meditations and this has been the most informative on the chakras that I have found. I understand it so much better now and am going to rewatch it when I can take notes. Again thank you so much!

[@YogaLifestyles]

You are so welcome Holly! Glad this information resonated with you. We hope you subscribe to our channel and tune in to more of our content :)

[@blacklivity]

Holly Bush True peace is only found in Jesus Christ.

[@ladyc3258]

blacklivity lmao... Really?! 🙄

[@TK-fv9bn]

c M yeah we should all be equal no religion is better than others

[@dais1421]

This was amazing. Truly from my heart, thank you.

[@hikingaf6735]

It is very nice to have a one-stop shop🤓 I love how you explained not just the chakras, but the sounds that go with it, the location, the color, the meaning, the essential oils, the crystals, the yoga poses and even the foods that I wasn’t aware of. Everything that I have been seeking and now I don’t have to go to a bunch of different sites, I can just come to your channel. Thank you so much for doing this! Peace and love 💕

[@sandragriffin9030]

excellent video!... I took notes so as not to forget :) very informative!!

[@dcbeez5956]

I wish we were taught chakra in school. I guess in a way learning music is part of this in penetrating good vibrations and understanding the key energy that is our bodies perfect tone (off hand I can't remember what key it is, but it's the note some would chant). It's all very "Quantam Physics" knowledge/education. Thank you Robin for so much: information, knowledge, inspiration and how we can truly take care of ourselves with honesty and sincerity. Beautiful presentation.

[@desislavapetrova1928]

Wow I am inspired to learn more and more about chakras and how they can improve our life and experiences of the world! Thank you for your video and the knowledge you share!!! Namaste:)

[@natashadali3822]

I'm just learning about this stuff very interesting ..I'm.totally a beginner but open minded to learning new things ..finally someone that breaks things down that i can understand thank you so much ...i wish in my city there was a place I could go and relax snd be with other people that want to learn. This stuff too ..thank you so much if you could send something to me on how to meditation or certain music that will relax me have been very stressed lately thanks again for your time

[@xxwendyx]

I feel tingly & relaxed all over after doing this thanks

[@michellethomas3598]

I learned a lot very interesting.Your Excellent.l love the oils and stones and crystals you mentioned too. well into what your into.😀

[@peanut924]

Cool video I always wondered about what chakras are!

[@StephRivera]

Thank you. I've been trying to figure out how to be "balanced" after a tumultuous faith crisis.

[@TinaMarieJ]

Perfect lesson on chakras! Very clear, understanding, everything i needed basically. Thank u so much for this

[@manny74910]

Standing round of applause!!! Awesome video

[@collettecaraway2759]

Girrrrl love this! Appreciate how you use color/posture/sound/oils... THANK YOU!

[@paullesieur147]

This was great, I been tryin to find out about "different types of chakras" for a while now, and I think this has helped. You ever tried - Wenailey Lonila Takeover - (should be on google have a look ) ? Ive heard some amazing things about it and my colleague got excellent results with it.

[@Michael-Philip]

Thank You, I'm practicing meditation, and it is helping me very much !!

[@YogaLifestyles]

That's amazing, past the breakers! We are working on more meditation-style videos, so stay tuned!

[@lilmango5936]

I love this video thanks a lot for sharing this valuable info holistically and can repeat as one of the comments stated a one stop shop indeed very happy and inspired about learning more on chakras so beautiful indeed.God bless you immensely ❤😊❤

[@moneeauntie]

I appreciate this share I’m new to meditation and you have enlightened the world with much. Ty 🧘‍♂️

[@onlyloveisreal1723]

Great great lesson!!!! 👏🏻

[@mzjriley2012]

This video was everything to me!!!! Thank you so so much

[@RobinKrasny888]

So grateful you found it helpful!

[@cyberredwolf9696]

can you show me how to use my chalkra to run up trees?

[@wellbeingpromotor1157]

Gorgeous teachings!

[@cynthiaselene1496]

I had ALWAYS wanted to understand the chakras and this was SO informative! Thank you! 🙏🏼

[@YogaLifestyles]

Hey Cindy, we're so glad this video was so helpful!

[@scottie5057]

I'm so happy I found you by chance. Thankyou for your simplistic explanation. Now I need to use it and learn more. 🤓🦉

[@Quinnie_the_poo]

This was very helpful thank you:)

[@kimberlytaylor5662]

This videa was so awesome and informational for me!!! Thank you so much!!!!

[@gabbybuycks3150]

Awesome information, this would of been right on if poses were shown along with the description.

[@dr.tasneem8966]

Wonderful!! Thank you so much!

[@monsweetpetiteinc]

Great job thank you so very much

[@chisatatum649]

Thats cool. Im on a twin flame journey so this all helps. Thanks

[@donnazbiz55]

Pop poloppp pop loo

[@clariethaboyd2833]

Thank you so much for this information..... very helpful

[@laurencarter7524]

If you ever re-do this it would be super helpful to see pics or demos of the poses you talk about. :)

[@YogaLifestyles]

Hey Lauren, Thanks for the feedback! That's an excellent suggestion, we'll consider it :) -Mel, Yoga Lifestyles Editor

[@vidhyasubramanian3549]

Thank you so very much, Robin. I am so happy to have stumbled upon this video. I got to know so much about the chakras. You have explained it so well.🙏

[@jakeportolese4031]

Wow thank you for all this information and the oils included!

[@johnrevolting5860]

Thankyou so much .. Very informative, clear and concise, also very inspiring. .. Love to all.

[@ADancingFlamingo]

I learned so much from this video. Loved how you connected the poses, oils, food, & chants together. Really loved this. Thank you so much

[@theresefournier3269]

Yes; it was in-DEED YAHbsolutely... YAHsome ❤

[@chandnimanek5536]

Best video very well explained

[@torrelprice7670]

This was so good and informative I learned some of everything crystals, poses, etc!

[@YogaLifestyles]

Thanks so much for Watching Geaux Girl! Is there anything you'd like to learn more about?

[@evaashwood1084]

Great video. One note for throat chakra though. Anyone with hyperthyroid, Hashimotos or Graves’ disease should check with their doctor before consuming algae or kale. These foods are high in iodine and can have adverse affects in people with thyroid problems. There is great advise in this video but be safe everyone.

[@YogaLifestyles]

Hey Eva, Thanks so much for the heads up and sharing with the community! That's excellent info. The more informed we are, the better :) -Melody, Yoga Lifestyles Editor

[@antoinettekabanyana9168]

perfectly explained! Thank alot Robin!

[@ladyjay215]

So helpful and easy for my daughter to understand. Thank you

[@YogaLifestyles]

Thanks Eva! If you have any specific chakra questions, fire away, we'd love to make more videos on this content!

[@DrACCook]

You’re an excellent teacher. Thank you!

[@RobinKrasny888]

So grateful!

[@jimsmith5756]

Very good information and exciting to learn!

[@sspanky42]

Excellent video. Thank you so much. You are a great teacher!

[@hell0kittylover]

so helpful and informative!! thank you

[@YogaLifestyles]

Glad it could serve you, lills!

[@MsRadha-pg9mk]

Beautiful..all the information compiled 👌🏼

[@viviendanskin4554]

Doesn't matter where the info comes from every little helps that's all we need to know. Great video by the way

[@YogaLifestyles]

Thank you! Glad you enjoyed

[@medronhos]

Dear Vivien, it does matter, because it can come from irresponsable sources... Please people, seek a responsable (=truly certified teacher). I would laugh my head off with this if it wasn't leading people to make wrong practices. Namaskar

[@Hannah11115]

I really enjoy this it gave me a lot of insight!❤️🌟

[@amna6972]

Absolutely amazing I can just feel the positive energy when watching this video m. The editing, the way you talk (relaxed and chilled) and everything else really made me feel good and most importantly the information about chakras

[@YogaLifestyles]

Aw, thank you for watching and your kind words, we're so happy this video served you :)

[@RobinKrasny888]

Very grateful that you found it helpful!

[@smitamistry9041]

Very well explained Can you make one video with chakra comparing with glands please 🙏

[@katykirk3998]

AWSOME I LOVED THIS

[@stephenbolton9012]

Really enjoyed your way

[@punamkulkarni508]

Thanks mam, so lovely u explain☺👍

[@debrajohnson300]

I've watched this video so many times.

[@vinniebarbarino-1]

Well explained , Namiste