हाई बीपी के लिए योगासन I Yoga for High BP in Hindi I परहेज़ में क्या खाएं, क्या न खाएं?

[@YogaStationHindi]

How to quickly treat High BP: kzbin.info/www/bejne/mnzXXqSImtGCraMsi=F-lav70Xd91djtnj

[@abulhasnat8290]

😊

[@abulhasnat8290]

😊

[@AbdulKhan-od1ni]

​@@abulhasnat8290qqqqqqqq

[@कन्हैयालालसुमन-ग2भ]

Dr​@@abulhasnat8290

[@ShantaMadane]

​@@abulhasnat8290❤❤

[@chakralama5776]

Hi, I am from Nepal your neighboring country and I think your presentation is very useful for everyone one who want to keep their bp in normal stage and everyone can save their lives from such deadly diseases

[@thingkhotor6373]

Yoga le bp control huda raix sir,,

[@baljeetkaursohal9215]

God bless you beta...very enriching experience to see your video. I am facing stressful family situations for the last two years and now it has come in the form of hypertension, it is also another stress...I hv just started doing yoga, but don't know how to warm up and cool down, but your this video is very helpful to me... Congratulations for such an awesome way to explain👌👍😘❤️

[@vijetagautam9890]

Hello beti,yoga for high blood pressor is so much usefull .again thanks U .God bless🙏.

[@YogaStationHindi]

Thank , dhanyawad apka :)

[@bansilal4711]

Good morning mem aapne jo yog kraya hai yeh sub logo ko bahut hi fyada hoga aap ayse hi logo jankari de rhi hai boh ek janseva ke liye hai good mem,🙏🙏🙏👍🏻👍🏻

[@bhartinews245]

मैडम जी आपके योगासन सीखने का तरीका बहुत ही श्रेष्ठ है, आपको बहुत बहुत साधुवाद। आपने भुजंगासन में लगता है गलती से 15 सेकेंड्स को 15 मिनट्स बोल दिया है।

[@YogaStationHindi]

जी हाँ :)

[@rahulmishra1507]

Very well explained mam, I am 27 and got high BP issue, perfect video I was looking for, going to perform on daily basis

[@ZimaBlue895]

Did it help?

[@lalitjoshi173]

Mera bhi apka kitna

[@prettypritee4491]

What you do for control your BP?

[@Ujagarkipathshala.7828]

Ab aap ka BP kesa hai.aap medicine lete ho ya nahi please help same problem please 😅😅😅

[@amansinghrawat1606]

Mujhe toh 21 saal me high bp ho gaya

[@Ayodhyadham-home-stay]

बहुत सुंदर वीडियो आप ने बनाई है,आप का बहुत बहुत धन्यवाद

[@YogaStationHindi]

धन्यवाद् आपका

[@rubygujral1]

You are an excellent guide.. My love for yoga has multiplied... All because of you.. Keep up the good work

[@swamiaman6969]

Sikha to achha rahi hain lekin dhang se sikhi nahi hain aisa lagata hai. Prabhu aap par kripa karen. Aapka din shubh ho

[@savitaghule1090]

बहुत सुंदर व्हिडिओ👌🔹🔸

[@manoharandhale3661]

आपका प्रेझेंटेशन वा कई प्रशंसनीय है।...God bless you.

[@kundansinghdhaila9834]

आपने भी,पी के बारे में योग व अन्य बातें बताई बहुत ज्ञानवर्धक लगी धन्यवाद

[@parikittuetywk]

Loved your video. I thought I had BP problem as I was feeling dizzy and dizzy at times on the way but with regular exercise and your yoga it subsided. Now I don't have any disease. thank you very much.. 👍🏻

[@neelupandhi7701]

I will follow what you said....Beautiful explained...God bless you 🙏 ❤

[@YogaStationHindi]

Wonderful! Thank you :)

[@YogaStationHindi]

Subscribe to our new Vlog Channel Yogistan Vlogs :) kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@johntalukdar1570]

Feel very good

[@kirtipatidar393]

@@johntalukdar1570 B-)

[@premwatikajaniya5171]

Fcttxx

[@varunbhasin6514]

@@johntalukdar1570 qqqqqaqaaaaqqaaqaqqqqqqq

[@varunbhasin6514]

@@johntalukdar1570 qq

[@NeerajYadav-ny5vg]

Madam apke iss video se mujhe bht kuch shikhne ko mila mein har roz yoga kruga. Aur ap bht quite bhi ho.

[@YogaStationHindi]

Thank you Neeraj Yadav ji! :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@ramlalyogiramlalyogi8315]

बहुत-बहुत dhanyvad ji aapko BP ke bare mein yoga sikhane ke liye thank u veri Mach

[@gopichandyadav8804]

Thanks sister.Liked your video on Yoga and what to take for Pottasium.Bananas, apples, cucumber, lattice and bottle gourd.Garlic with Gunguna water when our stomach is empty.

[@YogaStationHindi]

what is your question, I did not understand.

[@csmahi2046]

thank you Neelam ji nicely explained, i didn't get one thing ,do we swallow or chew the garlic with warm water plz clarify?@@YogaStationHindi

[@chandramoulikanavi3363]

Absolutely marvelous explanation, you are a gift to the society.

[@YogaStationHindi]

Thank you 🙏

[@anandgangan8559]

Mam very nice video, many types of information about high blood pressure, how to do exercise and which diet we take, thank a lot I really appreciate this video.

[@YogaStationHindi]

Thank you so much :)

[@meerajadhav3130]

In High bp for sheetli pranayam bwhat to avoid . I couldn't understand

[@meerajadhav3130]

Can u repeat

[@laxmanajena514]

Good morning mam Iam very appreciate your radiant yoga Thanking you.

[@किताबोकालाडलाके.के.यादव]

Appki ek khas baat apne or chanel walo ki trh like subscribe k liye nhi bola thank u aapke knowledge k liye appko salam

[@eartherian]

The attention to details and seriousness behind the videos are evident. More power to you.

[@YogaStationHindi]

Thank you :) (Sorry for the late reply) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@murarisinghchauhan7312]

बहुत सुन्दर प्रस्तुति है

[@apurvaagarwal]

Very well explained. Thank you. Going to do the aasan regularly!

[@YogaStationHindi]

Thank you Apurava and all the best!! :)

[@Sunitadevi1986-n5]

Hello apurva

[@santsevaramramsnehi7687]

बहुत सटीक जानकारी और बहुत अच्छा उपाय बताया आपने धन्यवाद ❤❤

[@nehashinde1030]

आपने बहुत अच्छे से समजाया.... मेरा बीपी बहुत ज्यादा बडा हुआ है तो मे ये आज से ही... योग और खान करने के लिए सुरुवात करता हु... बाद में आपको जरूर कमेंट मे रिप्लाय करूँगा

[@yashi1602]

Shared with my parents 🙏🏻 Thanks for making it

[@YogaStationHindi]

Wonderful, I hope they find it useful :)

[@dattarampaste2304]

thanks

[@vijenderlingwal8275]

@@dattarampaste2304 ....v6

[@navjeetkaur4982]

Beautifully explained and found so much patience in you

[@YogaStationHindi]

Thank you so much Navjeet ji 🙂

[@sureshpatil8320]

very nice

[@AllTimeLow-dm8zr]

0

[@n.psingh1561]

Very nice and interesting to learn about yoga and keeping ourselves healthy. Thank you very much

[@YogaStationHindi]

Thank you !

[@mohanchavan3976]

@@YogaStationHindi thanks

[@dayanidhibehera9325]

@@YogaStationHindi qq

[@raghunathpatra2493]

Thank you

[@livingmessageandgreattesti3064]

O my lovely sister very very very good morning. Youer Training and teaching very good. ❤❤❤

[@GurpreetKaur-pz3kn]

ਬਹੁਤ ਵਧੀਆ ਪਰਮਾਤਮਾ ਤੂਹਾਨੂੰ ਚੜ੍ਹਦੀ ਕਲਾ ਬਖਸ਼ੇ ਧੰਨਵਾਦ ਜੀ

[@udayshankarsingh2920]

Thank you for yoga guidence we got some good idea from your demostration well keep it up एक बार फिर से आप को बहुत बहुत धन्यबाद

[@YogaStationHindi]

धन्यवाद् उदय जी :)

[@chandrakalapatel1194]

Patel

[@mpkhadisansthasanghbhopal3628]

L

[@sonupatra6906]

View Cr mi CV Cr w

[@nandansinghdhami4777]

@@YogaStationHindi m क्ज्वा e

[@acdas1]

Good morning Madam. May I request you to please prepare the same documentary in english. I would like to circulate this to my friends in foreign countries. One of my ex-Indonesian colleagues, a lady of age around 45 years, suffers from acute High Blood Pressure. My wife, 60 years of age, is also on HBP medication. Kindly do the needful.

[@YogaStationHindi]

My channel is only in Hindi. You can watch other youtube channel in English. Regards

[@sabitakarmakar2835]

B

[@rajputanu]

I think sir if you translate that person in English I think surely it will help your friend

[@sunilgoel1849]

आपने बङा सरल और सुन्दर ज्ञानवर्धक विडिओ बनाई है । हार्दिक धन्यावाद ।

[@balchand4336]

उत्तम प्रस्तुति के लिए आभार एवं साधुवाद।

[@9427481703]

Excellent explanation.. minute details provided by you in each sessions are really very good.. keep it up and keep doing such sessions for us..

[@YogaStationHindi]

Thank you so much :)

[@bhavinipancholi7030]

Very very nice

[@arpitasarkar6956]

After removal of uterus and cyst my BP went high 140/90, please suggest suitable yoga to keep BP normal. I shall be highly obliged.

[@YogaStationHindi]

Arpita ji, the video on which you are commenting is for bp only

[@rajendrakohade8132]

R.k.kohade,chhaker ke Leaye yoga bataya.apake yoga se mishu bahuta Aram Mila

[@kamleshsharma823]

​@@YogaStationHindi her question is also for high bp

[@YogaStationHindi]

Follow my 7 Day Diet Plan for Weight Loss in Hindi: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@gomayogatipsandtricks1399]

Aapke sabhi videos main dekhi hui bahut gyan bardhak hote hai aap bahut achhe se batate hai

[@kamalpatil5762]

मॅडम आपने बहुत अच्छी जानकारी दी आप मुझे बी,पी की अच्छी जानकारी देते रहो धन्यवाद।

[@rabindraupadhyay4444]

Very good mam. Garlic ki yek kali ko nigala jaye ya chabakar khane se achha hai

[@YogaStationHindi]

Jaise aap kha sakte hai.

[@patelsureshbhai2293]

@@YogaStationHindi 1

[@pradepshaw1038]

very good mam

[@gauravvarshney1646]

Ma'am, please make a video on Ayurvedic Routine ie Yoga, pranayam, and Diet tips for weight gain. 😁

[@YogaStationHindi]

Sure 😊

[@badalsanju9593]

covra poss 10 15 lena hai

[@ranjitpatil4686]

Nice one!

[@rohitagarwal469]

Gggggg

[@pranjalibandekar3827]

Aap ka samjane tarika bahut hi accha laga thank you very much n God bless you 🙏🌹

[@YogaStationHindi]

Thank you Pranjali Bandekar ji! :)

[@sukhbirsingh9983]

Bhoot bhoot achcha laga. Smiling face ke saath to aur bhi achcha lagta hai. ❤

[@JingleToonsTv00]

Tenku sister , but Loki ka jus khal pet lena h kya sister btao 🙏

[@shashisharma8469]

Ha

[@royceallinone4608]

Very nice

[@YogaStationHindi]

le sakte hain (Sorry for the late reply) Humare naye family vlog channel ko bhi subscribe kare: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@sandeeprathi6183]

Khali pet le. Juice lene ke ek hr pahle aur bad me 1 hr kuch dusra na le

[@BabluVigesh]

Ccxxxkkckcccçcccxccccccccckcccccccccccl। झ @@YogaStationHindi

[@veernarayansinghpujari6598]

बहुत अच्छा जानकारी देने के लिये आपको ढेर सारी हार्दिक सुभकामनाये 🙏

[@anilsahu8116]

बहुत धन्यवाद। बहुत उपयोगी और आसान तरीके से जानकारी दी आपने।

[@AnandSingh-op7sh]

बहुत अच्छी जानकारी के लिए धन्यवाद🙏 ये सब करने के बाद भी, बीपी रहता है, कभी ज्यादा कभी कम आहार नली में जलन, निचे झुकते ही छाती में जलन आदि आदि

[@rajendrapandey3460]

Aap ka video BP patient ke liye bahut labhkari hai video sikhane ke liye aapka dhanyvad

[@YogaStationHindi]

Dhanyavad Rajendra ji 😊

[@Anand-td8jd]

Neelam, your demonstration is very informative. As an elderly, I suffer from high BP which despite modern medicines has not remitted. Being a vegan, I consume almost every fruit and vegetable you recommended. And from now on, I will incorporate Lauki juice 1 or 2 times a week into my diet. Above all, I found the various breathing exercises you demonstrated to be very useful. May you be blessed to serve humanity! Anand Verma in the USA

[@tusharkantibanerjee6246]

Aapne bahutt hi badhiyaa tarike se samjhaein aur sikhein bahutt kuchh sikhne ko Mili aapko dhanya bad namaskar 🙏

[@YogaStationHindi]

Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@pavansharma3722]

आपका बताने का तरीका बहुत अच्छा और सरल है 🙏😊💐💐💐🌹🌹🌹💐💐💐

[@YogaStationHindi]

धन्यवाद् आपका :)

[@kapilpal9761]

Very nice mam vuseful for everyone...if any one continuous with this yoga definitely he she with a healthy life..thanks alor

[@YogaStationHindi]

Thank you kapil ji! :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@savitasharma-bl3jq]

Bahut hi Khushi Hui itni jankari milane se ghar mein sabse jyada bhoot hote hain per main khate hi per ab khaungi aapke kahane

[@shrawanpatel5369]

वास्तव में आपकी जानकारी बहुत ही लाभदायक है।

[@shashikalajawade7940]

बहुत बढ़िया जानकारी दी है डॉ साहब आपने धन्यवाद

[@sandhyaranimohanty8061]

Thank you for your high blood pressure yogas bahut achha laga. .b.p logon ke liye upkar hoga .

[@jagdishbhainimavat2849]

ખૂબ સરસ દીદી. Very best . . Thank you didi

[@prakashdandekar6472]

आपने बहुत अच्छी जानकारी दी आपकी लांबी उमर हो .. आपको धन्यवाद.. 🎉❤

[@yashveer3111]

Maine apke video dekhkar bhramri, anulom vilom ,bhastrika, shuru kiye .Daily half hour and 2 times krta hun or apki video phle like krta hun or tbb dekta hun Mera diastolic pressure bda rhta hai, my age 22 Had kidney transplant Aug 2021

[@JitendraSingh-ln1pn]

धन्यवाद बहन, मुझे अच्छा महसूस हो रहा है ❤

[@anitaagrawal4362]

बीपी के लिए बहुत अच्छा एक्सरसाइज बताएं थैंक्स और प्राणायाम भी बताइए

[@sudamsahu3244]

Bahat achhalaga asa he Gyan dete rahe taki ham hypertension se muft ho jaye

[@sunitabaria3311]

Dhanyavaad for yoga aasan for High B. P.. Very nice..

[@ashokkumarganguly4982]

आपकी परामर्श बहुत ही सराहनीय है।

[@YogaStationHindi]

धन्यवाद् आपका :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

[@ajayparmar8040]

Aapne bahot bahot achi jankari di he apka dilse dhnywad 🙏

[@bablubhiya5631]

Yes!, Mem I'm committed Tdy. You save lives great great great

[@YogaStationHindi]

Thank you 🙏

[@namankumar1168]

आपका वीडियो देख कर बहुत अच्छा लगा।आपको बहुत बहुत धन्यवाद

[@sureshpandey2488]

बहुत सुंदर तरीका आपका बहुत बहुत आभार 🙏🏿🙏🏿

[@YogaStationHindi]

धन्यवाद् आपका :)

[@gajananjoshi8044]

धन्यवाद. आपने योग और खाने की जानकारी अच्छी दी.🙏🙏🙏

[@YogaStationHindi]

धन्यवाद् आपका :) Humare naye family vlog channel ko bhi subscribe kare: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@shantilatadevi1935]

Madam.namaste.bahut,badhiase,apana,bujhauchanti

[@namasteindian3538]

This was amazing.please post a video without talking and only the said exercises are done so that we can just do along with you for 20 minutes.This will be very useful.

[@YogaStationHindi]

will try in future but for now you can skip the theory part :) Thank you ! Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@manavking2394]

Tks today good information giving me for my health god belss yoy

[@puransinghbisht6883]

Aapne bahut achacye tarike se sab bataya thank you God bless you,🙏🙏

[@YogaStationHindi]

Thank you Puran Singh Bisht ji! :)

[@malasharma6184]

Bahut hi achha Achhe se explains Kiya aapne

[@Omparkashmast]

हमें बहुत कुछ सीखने का मौका मिला बहन जी

[@bijayakumarsahoo204]

Very nice expression and the mode of talking is also very nice. Thanks

[@ajayshrivastavaguru5483]

Ye video bahut acchi lagi aage bhi b p se judi video bhejte rahna thanks for you

[@YogaStationHindi]

Dhanyavad 🙏

[@vijaybijwe6838]

Beautiful aur kamka video for high b. P. Patient

[@vijaykumarpandram1602]

बहुत बहुत धन्यवाद सिस्टर जी आपको 🏵️🙏🏵️

[@shaheenr8727]

Bhot acha video bnaya hai aapne thank USO much cholesterol pr aur bnayen

[@YogaStationHindi]

kzbin.info/www/bejne/lZiWiWl_gquelZY (Sorry for the late reply) Pls support my Family Vlog channel: kzbin.info/www/bejne/bYeZopKwocifqaM

[@kamleshgoel3013]

Mny aj hi aapka video dekha h ,bahut achha luga hindi m samjhana , bhramri pranayam pta nhi tha itna mushkil h

[@sirajfaras3470]

Very nice information &Yoga also God bless you You are very good yoga teacher I watch Your. Video &follow your yoga thank you so much

[@satyansrayansah4313]

जानकारी के लिए आपको बहुत बहुत शुक्रिया

[@shakuntalawaghoskar2248]

Blood pressure ke liye bahut achha bataya. Thank you

[@YogaStationHindi]

Thank you Shakuntala Waghoskar ji! :) Humare naye family vlog channel ko bhi subscribe kare: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@rajeshsapkal5971]

दिदी,साष्टांग नमन 🙏 मैने आपका ओव्हर थिंकिंग का व्हिडिओ देखा और सभी क्रिया करणे लगा , मुझे बहोत फायदा हुआ, मुझे ये हाय बी पी का प्रॉब्लेम है मैं ये व्हिडिओ मे बताये सभी क्रिया करुंगा , ये विडिओ डाउनलोड किया ....🙏

[@parmalmeena4186]

Thanks maidam bahut hi sundar bat batai aapne

[@MA-up2pd]

Nice information Thank you so much ❤ God bless you 🙏

[@mamtakhuman3183]

Mam apka video bahut achha he Muje abhi thode time se bp ki problem hone lagi he to aaki di huy jankari achi lagi; 👍🏻👍🏻👍🏻👌👌👌👌👌🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@YogaStationHindi]

Thank you Mamta Khuman ji! :) Sorry for the late reply) Pls support my Family Vlog channel: kzbin.info/www/bejne/bYeZopKwocifqaM

[@avdheshprthu9554]

अति ज्ञान वर्धक सादर प्रणाम

[@dharmavaniandjyotishshastr1356]

बहोत अर्थपूर्ण...

[@YogaStationHindi]

धन्यवाद् आपका :) (देर से रिप्लाई करने के लिए खेद है ) कृपया हमारे व्लॉग चैनल को भी सपोर्ट करें : kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@yogeshsingh-cq1cz]

Thank you..Bahut sunder tarike se aap ne samjhaya..mai iss se nervous ho gya tha..abb thik hai..🙏

[@sangeetadhare9078]

Bahut Sundar Mera tension hi dur Ho Gaya madam

[@saleemmirza855]

Today I listened to this valuable video of yours ,the way you explain things that is remarkable. God bless you and your family. Many regards. Saleem Harder Mirza from Lahore Pakistan.

[@HansRaj-sn9iq]

Your expression of yoga is very good thankyou I hope that yours vdo of yoga will be very helpful for the VP patent's thank you again.

[@chandresekharsoekhai7383]

Acha Laga behen Ji video, dhanbath namaaskar from Netherlands,Ram Ram

[@YogaStationHindi]

Thank you Chandresekhar Soekhai ji! :)

[@gopalsharma598]

Thank you mam very useful yoga ,

[@butaram1562]

Thanks madam ji. Aap ne sabb kush OK bataiya hai. Thanks so much madam

[@bideshidora1985]

Very good information. I like it. I always want this type of video.