Activate the ether element in your body with an invigorating, core-strengthening class

You will flow through poses designed to promote energy, vitality, radiance, clarity, and strength. The power of the ether element lies within its ability to create the courage and strength necessary for transformation.
The 5 Elements Flow series is designed to balance the body by activating each of the 5 elements through movement: earth element for grounding and connectedness, fire element for radiance and transformation, water element for fluidity and creativity, air element for lightness and life force, and ether element for space and expansion.