Yoga For Lizards

[@yogawithadriene]

Let’s show guest teacher Lizzie some love! Share this video with a friend 💚🦎 love you guys! Remember it’s okay to have fun!

[@ReginaLynnavatar]

There's my Girl! 🎉🎉 OhmiGoodness , this was SO Awesome , SO Much fun , I had a smile on my face Alllll the way through , I Absolutely Loved it , thank you S Very Much... and the thing that " I love " , I thought of you, and Benji, and one other friend of mine who is elderly . Thanks again , SO you guys So So Much , oh and don't forget to g8ve Sweet Benji some hugs and kisses and belly rubs from me, namaste 🧘🏽‍♀️🧘🏼‍♀️🙏🏻🕉☀️🌳🍂🍃🍁🍂🍃🍁🍂🍃🍁🌸🦋🌸🌻🐞🌻🐦🎶🎶😘😘😘🐶🐾🐾🐾❤️‍🩹❤️‍🩹❤️‍🩹♥️♥️♥️❤️❤️❤️❣️❣️❣️✨️✨️✨️✨️❣️ 16:35

[@ReginaLynnavatar]

I just sent Mizz Lizzie some sweet swet Love , I hope you guys got it ! Love you all , Benji too . 🧘🏽‍♀️🧘🏼‍♀️🙏🏻🕉☀️🌳🍂🍃🍁🍂🍃🍁🍂🍃🍁🌸🦋🌸🌻🐞🌻🐦🎶😘😘😘🐶🐾🐾🐾❤️‍🩹❤️‍🩹❤️‍🩹♥️♥️♥️❤️❤️❤️✨️✨️✨️✨️✨️🦎 ❣️❣️❣️✨️✨️✨️✨️✨️

[@JLakis]

From the costume and first glance at the name, I thought this was an Adrian Bliss video! Which is good. He's talented. Stephen Fry liked his book. Anyway, I've been down with bronchitis and been going through your archives for sick folk. It's helped a lot. Thanks, Lizzie!

[@marypoppins_opensthedoor8989]

💚

[@djmartian7171]

Hahaha, this is amazing Adriene

[@Sadyarie]

“As a lizard you have options, you have rights .” I loved that 🤣💖💖

[@lisbezner-flores1137]

That made me lol too, so cute and true 😂

[@Lynnzberry]

When you got up in the window, that sent me 😅😂 I love you, Adriene. You're amazing. ❤

[@Divinelyunfolding]

Same 😂😂😂

[@aimeejones9533]

Haha yes, this had me giggling, as well as my boyfriend who was in the room and heard it. I'll always remember that from now on in lizard pose. 😆

[@Rbyn]

Yeah, that was incredible. Pushing the boundaries of creativity 💘💖

[@nessadarcy3019]

This absolutely made my day 💚

[@isobelb]

I have a friend that studies lizards and does yoga. She is going to love this so much! Thank you Lizzie and Buzzie for visiting Adriene's channel.

[@hannahwankier7459]

Just did this with my 6-year-old daughter. Perfect for a Saturday morning, thank you Adrienne!!

[@lilianalopez4046]

Oh my goodness Adriene, giving me life! After over a decade of practicing with you, you still never fail to delight and put a smile on my face. THANK YOU for introducing us to Lizzie. 💚

[@kmwashatka]

Not exaggerating that i dropped everything i was doing to do this session as soon as i saw it! So fun, thank you!

[@annwarneka868]

Me too!!

[@dianeschwab786]

Same I was so excited and it didn't disappoint

[@audreyegan]

Yep!

[@darlene3132011]

You are THE BEST! Thank you for always being you! 🦎

[@AnotherHaron]

OMG, there are so many reasons why you are my number one yoga teacher - THIS is one of them! 😂💚 Thank you!

[@patriceb9535]

You had me laughing in your introduction and I'm still smiling as I write this thank you Adriene! Off to feed my kitty and then I'm getting on the mat with all of you! This is fun!

[@rebeccaowens6581]

Girl you had me smiling and giggling first thing this morning. You are such a delight! I’m going through your flow series now ❤❤❤

[@agakozowska4928]

Today is my 13th year anniversary with yoga practice. I cant imagine my week without at least 5 practices. World changes, we're changing, people come and go, but yoga is. 7 years ago I starter practice with Adriene and still, never gets bored. All the best for all lizzards out there, much love!❤

[@pavelskop305]

Dorky Adriene ❤

[@PersephoneSkye_]

Dorks rule the world. Dorkasauruses.

[@CatBarefield]

When is she not ahahaha

[@briw5512]

It's why we love her 😂

[@sparra3819]

😂 lol 'dorky'

[@cassiehulbertthetarotwitch6843]

My favorite kind of Adriene

[@Lorrainium]

That intro was the stuff of dreams! Thank you! Any lingering resistance to coming to the mat evaporated with such a thoughtful play.

[@1994Sonny]

So much fun! I absolutely loved lizard yoga. Thank you Adriene and Benji for keeping the spirit of fun with yoga. 💖🦎

[@djblaklite]

This is the reason I always come back to this channel, and nobody does it better. Been 6 years now ❤

[@greeninspiredliving7115]

I love it! You made me smile and stop what I was doing. lol I love how you continue to make yoga so much fun. Also, we show up for ourselves in ways that only help our bodies to grow stronger and get healthier. I am 66 and I love how flexible I am getting as I grown older. I love how you have always said listen to your body and do what it can. I have been following you since the pandemic, and I love your channel so much. I love your genuine love for your profession and the people who love you your channel and Benji. Thank you I am always talking about you and your style of yoga you offer. 🙏❤️🥰

[@rachmonesjaclynrose6831]

Oh my goodness. You have no idea how much and how often your quirky goofy calming yoga practices have made my life better and saved my sanity. Thank you Adriene

[@datlameguy6471]

Thank you, Adriene, for allowing yourself to be goofy from time to time, showing us once again that yoga can and should be a fun relief as well! I hope you know you're bringing smiles to all our faces and wish for all this positive energy to find it's way back to you! :)

[@KerryAnnGL]

The most perfect thing to wake up to on my birthday! Thank you!

[@andreasj647]

Happy birthday!!

[@ansjeliek]

Happy birthday!❤

[@samanthapvincent]

Happy birthday!

[@fonzosmodernlife405]

Happy birthday

[@lesegomooki]

Happy Birthday 🎉❤

[@petermoglia]

I genuinely laughed a few times during this practice, which were some of the first times I've laughed in a while. This one was truly joyful.

[@Nino-xp5df]

Me too! It was so relieving 😊

[@suzanneholth2628]

This was so much fun, I was feeling down and lonely today, as a 68 yr old empty nester. It really perked me up! Thank you for continuing to bring me joy everyday with my daily practice with you.🦎

[@marienorris4358]

Sending you love and light from another 68 year old empty nester - yoga is such a blessing 🙏

[@CoachEricaKouri]

I’m so grateful to be alive at the same time as Adriene 💜

[@joanagoncalo3935]

I feel the same way! 💓🦎

[@gabrielaf]

Same! We are blessed!!

[@RaeLoumusic]

Yey!! ❤️

[@felishaserrano2107]

You are friggin hilarious!!! You are a soul friend that I've never met! Thank you for all that you do, beautiful lady 🖤

[@kimarballo1751]

SOOO great Adriene!! Helps us not take ourselves too seriously! Love all the lizard centered postures! "Stretching your lizard side body"😂 Thank you for this! It's so refreshing to see some levity in the yoga world! Thanks Adriene! I love your classes and this one is just what I needed to bring levity to my day! 🙏🦎💚

[@marthaizaguirre6363]

After an accident resulting in serious injuries earlier this year, I stopped doing yoga. This video inspired me to get back on the mat! Muchas gracias! 💚💚💚💚

[@meangaireciara]

Es gibt viele Eidechsen hier auf KZbin - Ich kann es nicht glauben, dass dies das einzige Yoga-Video für uns ist 😆 vielen Dank Lizzie und Buzzie!!!

[@thomaslacroix970]

The BEST start to the week! I laughed so much, but the ending was profoundly beautiful

[@TheAilsamillen]

This is gold. Absolutely the most fun and funny yoga sequence we ever did. I want to be a full time yoga lizard. Sending to my nieces and nephews - they'll love it 💚.

[@zuriwilson-seymore8939]

I concur. It was fun. It's nice to meet you! 🦋❤️🦋

[@teenacarter9505]

Self proclaimed too serious of a person here. Thanks for reminding me it’s ok to have fun. It was fun even though I wanted to stop a couple of times. Glad you push us all out of our comfort zones. Thank you!

[@lizanncrabtree]

It was the tail for me. Thanks for being authentic. We love you for it!!!

[@rainfromabove999]

Oh wow I’ve been wanting to get into yoga. This looks like a fun place to start

[@JenniferHughes-s5n]

This practice brought me such joy. I love this time of year and Adriene's amazing special episodes. I just couldn't stop smiling the entire time. This lizard thanks you!

[@LyfeIllustration]

Omg I got so excited when I saw this! I have chameleons and bearded dragons who often hang out with me in the sun while I follow your videos, I’m constantly flopping a lizard or two off my yoga mat 😅🦎💖

[@nancym4sadie]

Loved this video! The opening sequence just put me in such a happy mood that I just floated through the practice!! Thanks for making yoga so much fun! ❤

[@artbya613]

that was epic! i need more silly and fun practices like this! i smiled the whole way thru :) what a great start to my day! i also felt the poses helping my digestion, which has been a bit off recently. the loving part made me tear up. thank you Adriene, Benji, and the YWA team for this awesome practice!

[@katarzynawolaniuk5358]

I loved how the mat unrolling was lizard's tongue, but didn't get it until I watched the amazing intro for the 2nd time ❤😂

[@aliamariii]

I just realised I have been doing Yoga with you since 2015 🥹 Almost 10 years of you being my safe space, thank you 🫶🏼

[@ChakraZenBeats]

Thank you, Lizzie, for this refreshingly playful and mindful session! Loved how you creatively blended lizard-inspired movements with breathwork to create a joyful flow that promotes both flexibility and body awareness. This was a perfect mix of strength, relaxation, and fun-an experience I'll definitely take with me throughout the day. Namaste! 🌞🦎🙏

[@TayIllustrates]

The intro was an absolute delight!☺️🦎😂

[@user_9f47l38]

I joined this channel because I broke my shoulder as wanted to find some new ways to stretch while I'm recovering. I'm staying because of videos like this one. Love the creativity.

[@amyandrews4765]

Such a nice practice, how could you not smile through the entire thing, thanks for helping our bodies and minds stay happy🎃

[@Isabellulla]

Lololol what? 😂😂😂😂 this has me cackling. 10/10

[@44DANIEL92]

Seriously, rock on 🌟

[@regulator_3025]

You are the cutest and truest human, Adriene ❤ this is why we love you

[@la_lorraine]

Hi to all the lizards out there🦎🦎 Loved the lazy lizard pose 💚💚

[@mrsrunningmommy]

Okay this got my kids attention! They stopped stood still and just watched. I can’t remember the last time I had quiet while do my daily Yoga with Adriene. I’m still smiling😁😂😊

[@thesweaterisgreen]

Adriene, I am not capable of ever expressing my gratitude to you for the way you make the world a brighter place daily. From all corners of my heart, thank you and namaste

[@radhatanwar8288]

Truly felt like a lizard in this one haha!

[@eevanasp]

me and my bestie have been following you now for almost two years and i have to say you keep us motivated and have helped us in so many ways. thank you for being amazing

[@Abdysch]

I never thought I can be so happy just doing yoga with a teacher dressed up as a lizard 😂 I think this woke my inner child up! I was smiling and giggling all practice 😂 You know what, now I'm gonna come to teach my students in my lemur's kigurumi on Halloween. Thank you ❤

[@Nino-xp5df]

Yes, the inner child got to do yoga and be funny and playful!

[@anuschkawander485]

I do love you and I love it when you are silly. My daughter used to ask me: I thought you are doing yoga, why are you laughing the whole time“. Good to have you silly again. Silly and full of love. Much love from Frankfurt, Germany. Anuschka

[@LizGfromMinne]

The intro had me thinking I’d changedthe playback speed to 1.5 lol! 😂. So excited for this! 🦎

[@LizGfromMinne]

The surprise and delight that arose in me during this practice is off the charts. You are a gift, Adriene! Love from one Lizard 🦎 (my sister‘s nickname for over 40 years for me) to another 🦎.

[@juliecarter8077]

Thank you, and the Piet My Vrou bird call in the beginning ❤️🦋 loved this practice so much 😃😁

[@ellyp7]

Lizzie thank you! and your very talented "fly" too! My mental health needed this soooo much!

[@PersephoneSkye_]

OMG HAHAHAHAH. I decided to get a little "buzzy" tonight and I just sent someone reiki. Then I see this. I AM OVERJOYED. Oh you're my favorite now. ...Holy fk. This is ridiculous. I can't stop laughing.

[@elisamanuelaluna]

I was just having a bpd crise, already managed not to do the odd stuff and thought about the most practical quick fix which for me is jentle yoga asana: Lizard Yoga was soothing, I feel present and jolly. Thank you for this cute idea (plus I love lizards so much they are amazing animals!) There might be some mistakes in my writing, Italian girl here 🙏🇮🇹

[@mellienorz8409]

I've been following you for years, Adrienne! You're an absolute hoot!!❤

[@nelumboflower]

I nearly didn't practice today! But once I knew my kind were being represented I had to join in :)

[@mimiesdelicacies]

😅😅

[@litmint9790]

My Great Aunt Lucy always said Marry someone you'll have fun with! Same goes for choice in yogis, no? Love you, Adriene♥️♥️👾

[@anniedesignsstuff]

By far the best yoga practice I’ve ever done 😆

[@mariaeleni2782]

I just love you and adore you Adrienne.😂❤. Not too much to say that you are my favourite person in the world. No matter how many years pass and how many people I meet😂❤. This video is pure perfection!

[@AndrewMtzpL]

Almost 10 years since I saw my first yoga video with you Namaste!!!🙏🏽

[@SuperMar10GalaxyBro]

Your Halloween practices are the best. Thank you for bringing some lightness and encouraging us to have fun again. 😊 Great costume, too!! ❤

[@tatiana_nova]

I had so much fun!!! Thank you so much for this practice, sending love, you’re the best❤🦎

[@LaCroixStPaul]

When I think I couldn’t love you anymore, I DO!, 💕 🦎 I have been looking for a way to practice more YWA with my three kiddos, this is it! Thank you so much Adrienne! Most yoga for kids on the Internet is fast paced, animated,and designed for more for entertainment and merely resembles yoga. This is perfect!!!

[@LSweetMari]

I'm doing yoga since 2015, sometimes made long pauses, but your videos always were such a help and inspiration. 🙏 Last week I've decided to make my practice regularly again. And October calendar name is so symbolic - Rekindle. 🔥 Another magic moment: in today's video after words 'stand in a proud lizard pose' I've accidentally started to make 'knock on heaven's door'... and very soon this movement appeared in video! 🌟 Thank you Adriene for your videos and your light! 💚 Namaste 🙏

[@tonyasargent57]

I love how you embrace fun while, showing your passion for the theater !❤ 😊

[@SamChick123]

I didn’t know that I needed this today but I needed this today. Thank you, Adriene ❤

[@PieNaple1]

Every pose is lizard pose if you're a posing lizard. Great fun practice, had me giggling

[@susifeast4548]

Funniest yoga practise I ever done! Adriene you are the best 🎉

[@courtneymackenziegarcia6830]

Oh man. I have been blessed by this video. Thank you for the smiles!

[@ingridfischer3432]

I didn't know that my heart needed this lizard practice so much. Made me think of lizards and how they recover after losing their tail. Thank you, Adriene for this fun and deep practice.❤🦎

[@RatherAshesThanDust]

When I opened youtube for my morning YWA practice, I thought Adriene had just woken up and chosen chaos. 5 minutes in, I realized I was doing what was likely meant to be a children's practice, and that *I* was, in fact, the one who had woken up and chosen chaos.

[@RobertaA7]

This is just brilliant! Thankyou so much for the fun and laughter, Adriene xxx

[@vanessavortex9434]

More of these please!!! This was the most perfect thing for doing yoga with my 4 year old, she did the whole thing!

[@billyonline786]

Love the yoga 🧘‍♀️❤🦎 & the lizard

[@schaapbeeh1135]

This is cracking me up. Already done my yoga session today (stress melt!), but will be trying this soon.

[@danielajohnson177]

You are the best, still laughing, thank you! 🙏 😊

[@sevenjets]

Still here for REKINDLE Oct. 2024 Came for the yoga session, ended up googleing the Lizard outfit. 🤣 Laughed during the intro, did the wonderful practice, and I'm feeling so much better now. I did way too much today (still hurricane cleanup from Milton and cleaning/rearranging the whole shed) and my body is already letting me know that it is not happy with me. Hopefully the yoga session will appease it a bit. Sending lots of love & gratitude to Adriene & Benji and the community.

[@Kelly-Ann_Can]

“As a lizard you have options. You have rights. “

[@CloroxBleach-rq3me]

The lizard crawl at the beginning was perfection!

[@gregosullivan8534]

Adriene, you are so darn cute! Thanks for being part of my fitness routine (71 years and counting).

[@LaurenJadeW93]

Perfect for this Monday morning! Thank you😅

[@Ellanalj]

Thanks for this joyfull practise, and all the others, I’ve been following your lessons for several years now, you helped me consider my body at its right value !

[@talonthehand]

Lizzie I expected, but Buzzie came out of nowhere. Hips are feeling good this morning! Day 607 of the current run.

[@mksloveandbighugs]

i love you lizzie and buzzie! you are tremendous brightness in this world, and i give immense gratitude for you and our shared yoga practice!!!!! 🥰

[@caitie_pagonis]

a beautiful reminder to have fun!! thank you Adriene :)

[@dianefouts8170]

I giggled through much of this session because of how your costume changed shape with each pose. Thank you for the giggles and session. Loved it.

[@bhakti7810]

Hello Lizzy, pls let Adriene know how much I appreciate it, that after all those years she still puts so much creativity and effort in designs and creatures like you! 🐸🦎🦎🦎🐲🐉🍀🍃💚💚💚

[@silohradovsky5143]

This playful video was a fun treat!! The silliness helped me pay attention to my body and be freer with myself. :)

[@amandaosenga8589]

I look forward to these Halloween videos every year. This was so fun!

[@trudieprydejoyce8318]

Lady you rock the foundations of the universe!

[@whatkaylasays]

I didn't even know I needed exactly this video. Absolute masterpiece. 10/10

[@tonyagons]

Hahaha, you're awesome, Adriene! 😄💚

[@cindylenhoff2700]

Hahaha that opening was the best😂

[@patrickacolifloresvillasen1731]

Thank you, Adriene! This is exactly the practice I needed today. Thank you for reminding me to have fun. Namaste, everyone!

[@amydmac1]

Loved this video! And all the lizzard fun in the intro!

[@kgdskb]

WOOOOOW!!! 🦎 This is something new, haha 😆 My God, the beginning is just mesmerizing! Thank you wholeheartedly Adriene and Benji for everything!! I truly love you, Adriene and Benji! ❤❤️❤️ Namaste! 🙏🏼

[@katesinit]

Rekindle day 27! Adriene is the best, I love her and her practices so much!!! Thank you, Adriene and YWA community🤎💚🤎

[@sandrazea9254]

Gracias Adriene, divertido, entretenido y profundo a la vez. Excelente poder empezar así el día. ❤

[@CeciliaKautzman]

REKINDLE ❤‍🔥 | October 27, 2024 | Oh my goodness how amazing was this?! The intro, the costume, the lizard references, the yummy stretches - who knew being a lizard was this much fun?! 🦎 🙏